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Maija Fromane
France
เข้าร่วมเมื่อ 26 ธ.ค. 2022
My name is Maija Fromane, I’m a Registered Dietitian and mother of three. With a medical background and over 10 years of experience, I provide practical advice that has helped thousands improve their health and find balance in their lives - both physically and emotionally.
But life is more than just nutrition, fitness, and wellness. It’s an exciting journey where every moment can inspire us. That’s why I also share my lifestyle content, skincare routines, beauty tips, recipes, and workouts - everything that helps me look and feel my best at 40, while raising three little ones.
As a woman and mother, I understand what matters to you. On this channel, you’ll find the inspiration and motivation to create positive change and live your best life.
Connect with me: maija@fromane.com
But life is more than just nutrition, fitness, and wellness. It’s an exciting journey where every moment can inspire us. That’s why I also share my lifestyle content, skincare routines, beauty tips, recipes, and workouts - everything that helps me look and feel my best at 40, while raising three little ones.
As a woman and mother, I understand what matters to you. On this channel, you’ll find the inspiration and motivation to create positive change and live your best life.
Connect with me: maija@fromane.com
Detox the Right Way | What Actually Works
In this video, I’ll break down the science behind detox, explain what your body actually needs, and reveal the most effective ways to support your natural detox systems.
Timestamps:
00:00 - Introduction
01:14 - What are the toxins?
01:51 - What is detox?
03:45 - Key vitamins and minerals for the detox
05:23 - Juice detox programs
06:46 - Signs that you need detox
07:51 - Detox-friendly foods
11:07 - How to optimize detox
12:57 - Summary
🔔 Subscribe for more evidence-based health & nutrition tips!
👍 Like this video and share your detox experiences in the comments!
#Detox #JuiceDetox #HealthTips #Wellness #Nutrition #ScienceBased
Timestamps:
00:00 - Introduction
01:14 - What are the toxins?
01:51 - What is detox?
03:45 - Key vitamins and minerals for the detox
05:23 - Juice detox programs
06:46 - Signs that you need detox
07:51 - Detox-friendly foods
11:07 - How to optimize detox
12:57 - Summary
🔔 Subscribe for more evidence-based health & nutrition tips!
👍 Like this video and share your detox experiences in the comments!
#Detox #JuiceDetox #HealthTips #Wellness #Nutrition #ScienceBased
มุมมอง: 316
วีดีโอ
To Eat or Not to Eat: Your Guide to Pre-Workout Nutrition
มุมมอง 1.3K14 วันที่ผ่านมา
Eat before your workout or go in fasted - which do you prefer? In this video, I’m diving into one of the most common fitness questions: Should you eat before training or not? The answer isn’t one-size-fits-all! I’ll walk you through the key factors to consider, from your fitness goals and training intensity to the best timing for meals and snacks. You’ll learn: What to eat 2-3 hours before a wo...
Your Guide to Beauty, Health, and Nutrition | Meet Maija Fromane
มุมมอง 91421 วันที่ผ่านมา
Welcome to my channel! I’m Maija Fromane, Registered Dietitian and Preventive Medicine specialist with over 10 years of experience helping people improve their health and achieve balance. In this video, I share my journey and the mission behind this channel. 🌟 What to Expect: • Health & Nutrition Tips: Practical advice on health, hormones, and beauty. • Lifestyle Content: My routines, recipes, ...
🥰🥰🥰 Thank you!
❤🔥👍
Jums ir lieliska angļu valoda, Maija❤
Maija u are the best, thank you for new video ❤️
Thank you ♥️
Извините по русскому языку нету @@maijafromane
@ заходите в мой инстаграм, его я веду на русском
Happy to found your channel ! 🤩 Waiting for a new episode 🫶🏻
Thank you🙏
🔥🔥🔥🔥
❤
I am beyond exited about upcoming content in your TH-cam channel ❤️
Thank you so much for your support!
Perfect! Can't wait to see what's next! I've been following Maija's journey for more than five years and went through several programs curated by Maija and her wonderful team. My health and wellbeing has neve been better!
Thank you Santa!😊
Congratulations on launching your youtube channel! Your opening speech was great!
Thank you so much!
Maija you are amazing ❤️ I'm so glad that now you will have TH-cam channel 🙌🥳❤️
Thank you, Inga❤
Maija, you are great as always! Good luck and wish you an exiting trip in youtube which brings you professuional and personal satisfaction! It would be interesting to listen about work-life balance and how to help with nutrition and other manipulations be the best version of yourself in every role and in every day.
Thank you, dear Julija 🙏
🔥
😍😍😍❤️congrats with the channel🙏🏻❤️ I have been following your IG for years! And even subscribed to website some time ago. Ready to take notes from every video✍️😊and implement in life! For me, topic that interests the most is PCOS and how to treat that😢 P.S. Compliments to your english❤️
@@jekaterinaklekere1203 Dear Jekaterina, thank you! Well noted !
🎉🎉🎉🎉