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HERcast with Dr. Chito
Nigeria
เข้าร่วมเมื่อ 2 ก.พ. 2019
Welcome to HERcast with Dr. Chito.
Here, we believe in holistic wellness - nurturing your body, mind, finances, and social connections. Dr. Chito Umenyi Nwana created HERcast as a safe space for women of all ages to share stories, learn about health, and find inspiration.
With over two decades of experience as a gynecologist and a feminist, Dr. Chito aims to break stereotypes and empower women to be their authentic selves. Join us to discover your potential, embrace self-love, and defy limits. HERcast with Dr. Chito belongs on every woman's podcast list - it's where empowerment begins.
Subscribe on podcast platforms like Apple, Spotify, Google, and more to catch every episode! 🎧 Follow us on social media for more inspiring content: @hercastpodcast, @drchiton @tabithamedicalcenter
Here, we believe in holistic wellness - nurturing your body, mind, finances, and social connections. Dr. Chito Umenyi Nwana created HERcast as a safe space for women of all ages to share stories, learn about health, and find inspiration.
With over two decades of experience as a gynecologist and a feminist, Dr. Chito aims to break stereotypes and empower women to be their authentic selves. Join us to discover your potential, embrace self-love, and defy limits. HERcast with Dr. Chito belongs on every woman's podcast list - it's where empowerment begins.
Subscribe on podcast platforms like Apple, Spotify, Google, and more to catch every episode! 🎧 Follow us on social media for more inspiring content: @hercastpodcast, @drchiton @tabithamedicalcenter
Redefining Success: Turning Passion into Purpose with Victoria Nwuche on HERcast with Dr Chito
What happens when you dare to step out of your comfort zone and follow your heart? In this episode of HERcast with Dr. Chito, we explore the bold and inspiring journey of Mrs. Victoria Nwuche, who left a thriving legal career to pursue her lifelong passion for theater.
Her story is a testament to courage, creativity, and the power of embracing your true purpose. Whether you’re at a crossroads or simply seeking inspiration to live authentically, this episode is for YOU!
🎧 Listen now on TH-cam, SPOTIFY, APPLE PODCASTS, and GOOGLE PODCASTS.
📺 Watch on TH-cam: HERcast with Dr. Chito
📸 Follow: @hercastpodcast @drchiton
💬 Tag a friend who needs a dose of inspiration today! Let’s rise together, live boldly, and redefine success on our own terms.
#HERcast #RedefiningSuccess #TurningPassionIntoPurpose #WomenEmpowerment #Inspiration #CourageToCreate
Her story is a testament to courage, creativity, and the power of embracing your true purpose. Whether you’re at a crossroads or simply seeking inspiration to live authentically, this episode is for YOU!
🎧 Listen now on TH-cam, SPOTIFY, APPLE PODCASTS, and GOOGLE PODCASTS.
📺 Watch on TH-cam: HERcast with Dr. Chito
📸 Follow: @hercastpodcast @drchiton
💬 Tag a friend who needs a dose of inspiration today! Let’s rise together, live boldly, and redefine success on our own terms.
#HERcast #RedefiningSuccess #TurningPassionIntoPurpose #WomenEmpowerment #Inspiration #CourageToCreate
มุมมอง: 48
วีดีโอ
The Courage to Return: Transforming Nigeria from Within | Ijeoma Ann Nwafor | HERcast with Dr Chito
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What an incredible episode! A must-watch for women, parents, and anyone striving for greatness, fulfillment, and a truly inspiring life. In this latest episode of HERcast with Dr. Chito, we sit down with Ijeoma Ann Nwafor, who takes us on a transformative journey every woman needs to hear. From "Redefining Success" to "How Compliments Can Transform Society," "Developing Men," "Excellence Over P...
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✨ Girl Talk! Q&A with Dr. Chito is here, and it’s ALL about YOU! Join Dr. Chito as she answers your most asked questions on everything from menstruation to menopause, sexual health, and beyond. No topic is off-limits-just real talk to empower you on your wellness journey. Let’s dive in and break down the barriers together! 💪💬 🎧 Listen now! TH-cam, SPOTIFY, APPLE PODCASTS, GOOGLE PODCASTS 📺 Watc...
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In this practical and relatable episode of HERcast, we tackle one of the most important topics of our time-mental health. Join me, Dr. Chito, as I sit down with the incredible Dr. Chinyelu Ada Ikeako, an American board-certified psychiatrist with a wealth of experience in mental health and addiction. Dr. Ikeako completed her postgraduate residency in general psychiatry at Columbia University’s ...
Is lighter skin really better skin? | Dr Chito - Dr Hilda Titiloye | HerCast
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From Words to Action: The Stories That Inspire Service
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Women Who Lift: The Transformative Power of Mentorship.
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Empower Your Health: Prioritize Cervical Cancer Screening! 🌸
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From Chaos to Calm: Stress-Free Living through Yoga
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Fearless & Fit: Women Cancer Prevention Part 2
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Forever Young: Discovering the Keys to Lifelong Wellbeing, PART 2.
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Such an inspiring message ❤
Very inspiring ❤
This is quite inspiring
Awesome piece, thank you so much ma.
This is so inspiring. Thank you Dr. Chito and the phenomenal guest Ma IJ Nwafor
Weldone Doc…..May Almighty God keep strengthening you as you enlighten us 🎉
Thanks for this topic ❤
Great Episode ✅
I personally love this episode. It is so inspiring. I really love what women are doing. Indeed women are powerful missing link in the society. Well done Ma
❤❤
Growing up, if anyone would tell me I will be teaching yoga today, facing crowd and leading I would’ve called them a big liar.! I had a Great moment with my woman inspiration,best Dr. I know!❤
It was a great privilege for my shy self to be on @hercast with DrChito!🙏
It was a great privilege for my shy self to be on @hercast with DrChito!🙏
❤❤
This was a very insightful session A quick question, beyond regular screening, what proactive steps should a woman with a family history of breast cancer do to prevent it. Screening alone seems like just checking to see if the cancer has come? I would prefer to prevent it completely.
I love this particular episode. The part one was an awakening call for me
I love this series. It's was quite insightful
Wow, this is quite enlightening
I really enjoyed the conversation! Very instructive for everyone especially parents!
Dr. Shagaya 🎉
Insightful
Thanks for the information.
Thank you for a lovely discussion , I am glad that both of you mentioned the importance of talking about menopause and perimenopause- this is such a hush and quite thing that many women suffer alone , the importance of mental health and the ridiculous idea that African women can take anything ! ❤, the community support and most importantly the support from loved ones 👏🏾👏🏾👏🏾 is so important 💯
This was so useful ❤❤
Thank you❤❤
Some people feel recurrent headaches
There are people that experience headaches from the fluctuation of Estrogen in the perimenopause and early menopause stage. This is called hormonal headaches. It usually stops when menopause is reached. That being said persistent headaches should always be evaluated by a doctor.
Is it possible for Huge uterine fibroids to prolong menstruation till 64 years?
If you are still bleeding by the age of 64 years old it is considered abnormal. The endometrial lining ( the lining of the cavity ( center)) needs to be evaluated by taking a biopsy. A biopsy is taking a sample of tissue from the area of concern. The fibroids will not be the most common cause of bleeding at this stage of life.
Amazing episode ❤
Did She say “human calculator?” 😂😂 She must really love maths ❤️
Well said, Nathan! “Do not let subconscious biases ruin other people’s opportunities” Such a profound statement that can be applied across virtually every sphere of life.
Hercast: bridging the gap of ignorance, a very welcome development. Congratulations, Chito.
Please, is it normal for a girl to start having pubic hair and hairs in her underarms at 5 years old?
Fireeeee❤❤❤
❤