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Equimech
United Kingdom
เข้าร่วมเมื่อ 25 ส.ค. 2014
Welcome to Equimech, your go-to channel for equestrian biomechanics and rider fitness. Our mission is to help riders of all disciplines achieve optimal function and performance through innovative training methods that combine biomechanics, neuromechanics, and strength & conditioning systems.
Discover workouts designed to enhance core strength, balance, and saddle performance, including Pilates, HIITlates, and rider-specific conditioning. Learn practical exercises and tips to improve riding posture, prevent injuries, and develop harmony with your horse.
Join a global community of equestrians committed to improving both rider and equine well-being. Subscribe now for expert guidance, free previews of our Equimech Video platform, and actionable insights to take your riding to the next level.
Discover workouts designed to enhance core strength, balance, and saddle performance, including Pilates, HIITlates, and rider-specific conditioning. Learn practical exercises and tips to improve riding posture, prevent injuries, and develop harmony with your horse.
Join a global community of equestrians committed to improving both rider and equine well-being. Subscribe now for expert guidance, free previews of our Equimech Video platform, and actionable insights to take your riding to the next level.
Webinar #9 How to Warm Up your Horse from the Ground with Sarah Williamson
Sarah Williamson, the founder of Encompass Equine Solutions, is an accomplished equestrian who has dedicated her career to enhancing horse soundness and wellbeing. With experience competing in dressage, show jumping, and eventing, Sarah’s journey was shaped by the challenges she faced with her own horses, including persistent lameness and behavioural issues. These experiences motivated her to dive into equine science, focusing on biomechanics and the natural mechanics of equine movement.
Through years of research and practice, Sarah developed a unique, fact-based approach that combines various training methods. Her philosophy emphasises working with a horse's natural locomotion system to address lameness, behavioural problems, and resistance. This holistic and tailored approach has resulted in healthier, calmer, and happier horses for her clients.
Encompass Equine Solutions now offers both in-person and online services, supporting a community of riders seeking lasting solutions to common equine challenges. Sarah’s mission is to help riders of all levels forge stronger, more sustainable connections with their horses while improving riding techniques and equine soundness
Through years of research and practice, Sarah developed a unique, fact-based approach that combines various training methods. Her philosophy emphasises working with a horse's natural locomotion system to address lameness, behavioural problems, and resistance. This holistic and tailored approach has resulted in healthier, calmer, and happier horses for her clients.
Encompass Equine Solutions now offers both in-person and online services, supporting a community of riders seeking lasting solutions to common equine challenges. Sarah’s mission is to help riders of all levels forge stronger, more sustainable connections with their horses while improving riding techniques and equine soundness
มุมมอง: 59
วีดีโอ
Equipilates Class No 4
มุมมอง 1214 วันที่ผ่านมา
Enhance your riding performance with Equipilates! This sample class (#4 of 8 on Equimech Video) incorporates equipment like overballs, Therabands, wobble boards, and more to further develop core strength, balance, and control. Experience this specialized workout today! 👉 Learn more and subscribe here. www.equimech.xyz/equimech-video-7209 The Equimech Video on Demand (VOD) platform is a custom-b...
Rider Conditioning Class No11
มุมมอง 1014 วันที่ผ่านมา
This Rider Conditioning class (#11 of 18 on Equimech Video) combines Pilates, strength training, and mobility exercises to help riders achieve greater security, balance and overall performance in the saddle. Discover how conditioning can transform your riding! 👉 Learn more and subscribe here. www.equimech.xyz/equimech-video-7209 The Equimech Video on Demand (VOD) platform is a custom-built subs...
Rider Coreball Class No10
มุมมอง 2714 วันที่ผ่านมา
Improve your saddle performance with this Rider Coreball class (#10 of 18 on Equimech Video). Using a Swiss ball, these workouts are tailored to enhance balance, coordination, and functional strength for optimal riding performance. Give it a go and see the benefits! 👉 Learn more and subscribe here. www.equimech.xyz/equimech-video-7209 The Equimech Video on Demand (VOD) platform is a custom-buil...
HIITlates Class No7
มุมมอง 1214 วันที่ผ่านมา
This High-Intensity Interval Training (HIIT) class (#7 of 16 on Equimech Video) alternates between dynamic cardio and Pilates-based recovery phases. Boost your cardiovascular fitness, stamina, and core strength while improving your overall mobility and mental focus for riding. Ready for a fitness boost? Try this session! 👉 Learn more and subscribe here. www.equimech.xyz/equimech-video-7209 The ...
Intermediate Rider Pilates Class No9
มุมมอง 2414 วันที่ผ่านมา
Challenge yourself with this Intermediate Pilates class (#9 of 18 on Equimech Video). Designed for riders ready to advance their fitness, these workouts enhance core strength, balance, and stability for a more refined independent seat. Test your limits with this sample class! 👉 Learn more and subscribe here. www.equimech.xyz/equimech-video-7209 The Equimech Video on Demand (VOD) platform is a c...
Improver Rider Pilates Class No18
มุมมอง 3714 วันที่ผ่านมา
Start your equestrian fitness journey with this Improver Pilates class (#18 of 18 on Equimech Video). Perfect for those new to rider-specific exercises, these classes focus on building a solid foundation for an independent seat. Emphasis on core strength, balance, and mobility ensures better control and stability in the saddle. Try this class and experience the difference! 👉 Learn more and subs...
Webinar #8 The Importance of Saddle Fit to Riders with Steph Bloom
มุมมอง 150หลายเดือนก่อน
Steph's previous webinar focused on the fit of the saddle to the horse. This time the focus will be on the rider. Steph is a specialist saddle fitter with 15 years in the industry. For twelve years she focused on wider horses and ponies, not easy to fit saddles to, and in the last three years has also taken on a new brand focused on rider optimisation. She prides herself on taking a truly holis...
Webinar #7 Bit and Bridle Fit for Welfare and Performance with Dr James Cooling
มุมมอง 2063 หลายเดือนก่อน
Dr James Cooling is an independent Bit and Bridle fitter based in Yorkshire. He is a Director of the Association of Professional Bit and Bridle Fitters. James is also a Recommended Trainer with Intelligent Horsemanship and in the past has completed BHS Stage 3. Aside from his equine work James is an NHS doctor of 20 years and recently qualified as a Personal Trainer focusing on rider fitness. J...
Webinar #6 How we, as riders, can affect our horse's spine with Lisa Allen 27 06 24
มุมมอง 1566 หลายเดือนก่อน
Lisa helps riders achieve their optimal function and performance via the principles of Biomechanics, Neuromechanics, Advanced Equipilates, Strength & Conditioning Systems and Equitation Science. A rider’s impact on a horse's spine is influenced by various factors, from the biomechanics and balance of the rider to the fit of the saddle and the use of training aids. Each aspect plays a crucial ro...
Webinar #5 Horse-Saddle-Rider, the Holistic Approach with Steph Bloom 06 06 24
มุมมอง 1606 หลายเดือนก่อน
Steph is a specialist saddle fitter with 15 years in the industry. For twelve years she focused on wider horses and ponies, not easy to fit saddles to, and in the last three years has also taken on a new brand focused on rider optimisation. She prides herself on taking a truly holistic approach to her work, with the long term soundness of the horse, and the rider (!) at the forefront of her min...
Webinar #4 Kissing Spines - The Behavioural Viewpoint with Dr Helen Spence 16 05 24
มุมมอง 567 หลายเดือนก่อน
Helen is an ABTC registered Clinical Animal Behaviourist specialising in equines and a full member of the Association of Pet Behaviour Counsellors. Helen graduated with a BSc (Hons) in Psychology from Queens University Belfast in 1999 and completed a doctorate on the influence of owner personality on horse behaviour. She launched her equine behaviour consultation business in 2003, focusing on t...
Webinar #3 Feeding for peak performance with Charlene Little 02 05 24
มุมมอง 477 หลายเดือนก่อน
With a master’s degree in equine science, Charlene offers independent and unbiased equine nutritional advice, based on an understanding of both scientific principles and the unique needs of horses. This webinar will discuss how to approach, plan and ensure your horse's nutritional requirements during the competition season.
Webinar #2 The influence of foot shape and shoeing on the horse with Martin Payne 11 04 24
มุมมอง 538 หลายเดือนก่อน
How foot shape and shoeing influences our horse's posture, movement and ultimately the spine
Webinar #1 A Vets Guide to Kissing Spines with Prof Debra Archer 07 03 24
มุมมอง 689 หลายเดือนก่อน
Kissing spines from an owner's perspective - Not one shoe fits all. A veterinary guide
Bramham 2003 - Lisa Allen & The Goodlooker.
มุมมอง 442 ปีที่แล้ว
Bramham 2003 - Lisa Allen & The Goodlooker.
Be a Better Rider - 2022 Rider Conditioning Programme
มุมมอง 122 ปีที่แล้ว
Be a Better Rider - 2022 Rider Conditioning Programme
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Well done and stick to your principles 🎉
Oh thank god, I've been telling people that stirrup bar placement needs to correlate with foot size for years and no one else has ever said that! Brilliant!
Excellent thank you.