MidLife Runner
MidLife Runner
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The best MEDITATION App: Headspace VS MUSE
This video is about my experience with both apps. If you are interested in trying out MUSE - please use this link:
choosemuse.com/MIDLIFE
Nov 21 - Dec 3: BFCM - 25% off everything
Dec 4 - Dec 25: Holiday - 20% off everything
I started a Substack for writing on running and also funny short stories:
substack.com/@andrewpozza
The next short story drops on Thanksgiving.
This is primarily a running channel, though the jokes are bountiful. If you would like to come along the journey, you can do so here:
th-cam.com/channels/NUPUHMo75nphKxNs1UcpqA.htmljoin
Chapters
00:00 - Naruto
00:06 - About Muse
01:43 - Who are these Apps for?
02:22 - Chapter 3: Meditation History
02:43 - Chapter 4: Headspace Review
03:52 - Chapter 5: Experience w/ Muse
04:41 - MOST IMPORTANT PART
07:15 - Epilogue
Music from Epidemic Sound
www.epidemicsound.com/track/l4Oa63YQS2/
www.epidemicsound.com/track/GtKXK2zcXj/
มุมมอง: 129

วีดีโอ

DO THE HARDEST THING
มุมมอง 1.3Kวันที่ผ่านมา
A play on the book by Steve Magness DO HARD THINGS in the style of "run motivation" Perhaps I have been watching too much David Goggins, Jocko, Nick Saban, along with other inspirational videos. But before I gave a talking head recap of the Marine Corp Marathon, I wanted to capture more what it meant more than the play by play. I am completely aware that yesterday Casey Neistat just released a ...
Mid Live-Stream 1
มุมมอง 30014 วันที่ผ่านมา
Might talk to some other runners, might talk to myself. This will assume I figure the technology out. It appears I might just have to press a button.
I ran a MARATHON in the PUMA Fast R Nitro Elite V2
มุมมอง 2.8K14 วันที่ผ่านมา
Substack: substack.com/@andrewpozza I ran the Marine Corp Marathon overtrained in the Puma Fast-R Nitro Elite V2. This is the subsequent shoe review. What does it feel like to run in this shoe? How does it compare to other Puma super shoes and the Alphafly? I am not running during the month of Novmeber as I dive into an off-season, which means hypothetically I will have more time to create thin...
Marine Corp Marathon (1 of 3): What Happened
มุมมอง 3.6K21 วันที่ผ่านมา
I am making 3 Marine Corp Marathon Videos: This first video explains why and how I came up 20 minutes short of my goal. The 2nd Marine Corp Marathon video will be a recap full of B roll and the usual fun stuff. The 3rd Marine Corp Marathon video will be a mile by mile course preview in which I am the tour guide. It will be for future MCM runners who want to know what to expect at each mile rega...
Nike Alphafly 3 is OVERRATED
มุมมอง 7Kหลายเดือนก่อน
It had to be said and in this video I tell you 2 reasons why I think it is overrated. Specifically, how the ride works and then the price. I also field tested this shoe. I compare the Alpahfly 3 to the Alphafly 1, the Adidas Adios Pro 3, the Saucony Endorphin Elite V1 and Puma Fast-R Nitro Elite 2. As usual, I don't get lost in the upper or the outsole, the laces, or Adam's song knit or whateve...
I FINALLY tried minimalist running shoes (Yowana style review of RUNNERS ATHLETICS)
มุมมอง 1.3Kหลายเดือนก่อน
I ran in minimalist shoes so @supwell (Yowana) would'n't have to. Barefoot mafia represent. These shoes were sent to me by an Austin based company called RUNNERS ATHLETICS. If you watch the video and are interested in them, here is the link: runnersathletics.com/discount/MidlifeRunner 10% Discount Code if using the code: MIDLIFERUNNER Upper, midsole, outsole, the weight, the fit and feel. No ed...
Saucony Endrophin Pro 4 - literally not what you think
มุมมอง 12Kหลายเดือนก่อน
A full review of the Saucony Endorphin Pro 4 with comparisons to the Endorphin pro 1, 2, 3, the Adidas Takumi Sen 10 and the ASICS Metaspeed Edge Paris. Is it a marathon shoe? I answer that question and more. The reviews online for this shoe have been ALL OVER the place. Not your traditional upper, midsole, outsole review. I do spend much of the time describing the ride of the shoe. Disclosure,...
MIZUNO has ARRIVED
มุมมอง 1.4Kหลายเดือนก่อน
This video is 5 full shoe reviews of 2024 Mizuno Running shoes: The Mizuno Neo Vista, Mizuno Wave Rebellion Pro 2, Mizuno Wave Rebellion Flash 2, Mizuno Wave Sky 8, and the Mizuno Wave Rider 28. If you have ever considered buying a Mizuno shoe or have wanted to try them but need to know more....this video is for you. The Doctors of Running Podcast with Mizuno: th-cam.com/video/zptxOA70288/w-d-x...
UNBOXING: Boston Marathon, Supwell App, and Marathon Race Predictors
มุมมอง 2.4K2 หลายเดือนก่อน
ANOTHER Non-Live Stream! "You just gotta press record," say the TH-cam gurus. Well, since I am in the throes of marathon training, that's about the best I can offer. I have done one of these talking head "non live steams" before. The three subjects I cover are in the title - The Boston Marathon cut off, @supwell Yowana's Supwell app, and the marathon race prediction times for Marine Corp Marath...
MARATHON TRAINING w/ Matt Fox
มุมมอง 4.8K2 หลายเดือนก่อน
Bit of a Coach's Corner: Matt Fox talks all things Marathon Training, the difference between speed blocks and marathon training. Does Mileage matter? Race predictor workouts. Over distance long runs, mantras, did Floberg pay Matt Fox to pace him for Boston, you name it. We also talk about Matt Fox's Chicago marathon prep, cramping, Sweat Elite and we talk about my prep for the Marine Corp Marat...
The Sub 3 Journey with Joshua Hubbard
มุมมอง 1.6K2 หลายเดือนก่อน
In this video I talk with @joshuaxruns about being a hyrbrid athlete, the run streak, how he got into running, his sub 3 journey, the Marine Corp Marathon, and how he finds the time as a Dad. Shout out again to the editor Jen! I will have to interview her at some point to see how she finds the time to do all the things as well. We are missing the female voice here at Midlife Runner. I make excl...
UH OH! Running Injury
มุมมอง 2.2K2 หลายเดือนก่อน
UH OH! Running Injury
Running Shoe Talk with Aubrey
มุมมอง 1K2 หลายเดือนก่อน
Running Shoe Talk with Aubrey
New Marathon Goal? 18 Mile Long Run
มุมมอง 3.2K2 หลายเดือนก่อน
New Marathon Goal? 18 Mile Long Run
How to run faster later in life w/ MK from @allheartrc
มุมมอง 3.3K3 หลายเดือนก่อน
How to run faster later in life w/ MK from @allheartrc
Is Mount to Coast Worth it?
มุมมอง 9173 หลายเดือนก่อน
Is Mount to Coast Worth it?
AUBREY - How to START RUNNING later in life
มุมมอง 1.1K3 หลายเดือนก่อน
AUBREY - How to START RUNNING later in life
Getting Faster VS Marathon Training
มุมมอง 3.3K3 หลายเดือนก่อน
Getting Faster VS Marathon Training
RECAP: How to RUN a 10k in the HEAT and humidity
มุมมอง 2.1K3 หลายเดือนก่อน
RECAP: How to RUN a 10k in the HEAT and humidity
SHOE BATTLE: Hoka Skyward X vs Mizuno Neo Vista
มุมมอง 2.4K3 หลายเดือนก่อน
SHOE BATTLE: Hoka Skyward X vs Mizuno Neo Vista
Mizuno Wave Sky 8: High cushion or Max cushion?
มุมมอง 2.9K3 หลายเดือนก่อน
Mizuno Wave Sky 8: High cushion or Max cushion?
New Balance SC Pacer V2
มุมมอง 5K4 หลายเดือนก่อน
New Balance SC Pacer V2
Shoe Talk with KOFUZI
มุมมอง 3.9K4 หลายเดือนก่อน
Shoe Talk with KOFUZI
KOFUZI - How to get faster later in life
มุมมอง 29K4 หลายเดือนก่อน
KOFUZI - How to get faster later in life
My First Marathon Mistakes
มุมมอง 2.6K4 หลายเดือนก่อน
My First Marathon Mistakes
I ALMOST ran a 5K
มุมมอง 1.8K4 หลายเดือนก่อน
I ALMOST ran a 5K
SHOE TALK: SC Pacer v2//ADIDAS Adios Pro 4//SC Trainer v3 -Nay or Yay?
มุมมอง 2.4K4 หลายเดือนก่อน
SHOE TALK: SC Pacer v2//ADIDAS Adios Pro 4//SC Trainer v3 -Nay or Yay?
The ASICS Novablast: Which one is the best so far?
มุมมอง 3K4 หลายเดือนก่อน
The ASICS Novablast: Which one is the best so far?
My 12 Shoe Rotation #running
มุมมอง 4.9K5 หลายเดือนก่อน
My 12 Shoe Rotation #running