วีดีโอ

It was a useful lesson, Ms. Joanna. I hope you show more episodes on TH-cam or even Instagram

Is this method effective against an enemy who carries a weapon, such as a knife?

CIAO ♥️👍💪💋💪💋💋👍

Unrealistic scenario. You only wish that he will be some frail, man bun, limpy guy like that. If John Cena comes after you is that gonna help you?

One of the observations against smaller, weaker but technically more skilled BJJ players was that having stronger arms and hands I could routinely break their grip by brute force. Without the grip a BJJ hold quickly falls apart. Their standard response in this situation is to quickly transition to another hold. But since BJJ holds generally rely on grip strength, again, the next hold also gets removed by brute force by attacking the grip. For example, the triangle choke hold relies on arm dominance to either create an armbar or a choke. But by being much stronger, I could mostly not only remove the grip on my hand, but turn it around, thereby creating a danger for the opponent to have her wrist or arm snapped from within the triangle hold. This often led them to basically leave my arm alone and I could then use both arms to easily remove the leg hold on my neck and escape. I always felt my upper body strength advantage gave me an easy way out of these complicated holds. Of course BJJ players hate to see that because they come from a culture where they are told that technique can beat raw strength and they are encouraged to use technique to escape holds, not brute force. Well, I could show them otherwise. Of course it helps knowing a bit about the mechanics of their technique, but once you do, being physically stronger gets you a long way.

I wonder how many people she has put to sleep???

Dries it stretch muscles?

❤ Girl power és gyönyörű szép baby győztes,!!!❤❤❤

Have u ever put someone to sleep with that

🙇🏻‍♂️💪🏻

Wow this is cool, how to do this? Can I apply any lessons for this?

It is possible to kill someone in this way?

Nice 👍 will try later

this seems like a technique vs untrained people, no? any grappler worth their salt would address your underhook with a whizzer and this would no longer work

Sorry, no offense but this is complete rubbish. You call your content "Self defense" and you show a technique that is meant to be used in a safe environment such as a ring at UFC or similar. An attacker on the street will NEVER act like your partner in the video and you will never ever have the confidence to perform something like this if you are in a situation were your life may be in jeopardy. From what you show us here i can tell that you have never-ever been in a real self defense situation and i also doubt your ability when it comes to combat sports situations. I do not judge you as a person but definetly judge what you post here and what you post here may lead Girls/women to believe in this kind of techniques and get them into serious problems if they get attacked...

LOL

seeing all these great tutorials I'm wondering if you can do a tutorial on the gogoplata as it is a move ive seen on the internet a lot recently

This was a very straight to point detailed video, can you do a demonstration of the gogoplata next?

Thanks for a good tutorial 😍 Would love to see a tutorial about guillotine choke (standing and in mount) and RNC too :)

Nice. Cant wait to try it.

I just pulled this off 20 min ago for the first time ever ❤

Can you do a rear naked choke video

The problem is that a large percentage of the world's population hates physical activity: they are obese or overweight; Added to that, they have serious problems with some type of addiction and/or phobia. Therefore, they would be incapable of carrying out any of these movements or of having attentive and determined reactions. People need to love and care for themselves instead of giving in to abandonment.

almost put him to sleep

🥋 oss

Thanks for this great and detailed tutorial! Really nice to see how you can defend yourself with jiujitsu in real situations!

Great vid, can you do a body triangle escape tutorial?

I mean wouldn't that actually be 6 points of contact? Each foot=2 Each elbow=2 Each hand=2

Great video! I prefer to turn my head to the side when doing front breakfall just in case..........

I want to restle with you, madam

nice , thank you for the video , can you do mounted triangle tutorial

That little detail of the outward rotation is what I've been missing. Thanks, short and to the point!

Thank you for the video. Very good info, cheers.

Something I’d like to ask also - on a BJJ channel that suddenly trended (realisebjjlife) the creator claims in bjj when they submit someone/get submitted they laugh as it ‘lowers stress on the sympathatic nervous system’. I’m guessing it de escalates the feeli NC a of combat because it’s seeing a smile? In your experience do you think this makes sense? Or do you get used to the feeling of being submitted and know it’s safe so it’s ok?

I love your content,🥋 very simple and weel explained. Btw do you have more content on Instagram?

can you teach how to do mounted triangle

I was rolling with my friend and got my back taken, ended up in a position very similiar to 1:34 . I ended up arm-barring their open right arm by pulling it down against my own head and neck . It worked but we are both white belts. Is this submission practical or did he miss an easy counter?

I didn't do a lot of rolling because I was worried about getting injured . But I have respect for anyone that trains grappling, a lot of respect

Max was here

Max was here

Nice video and channel!

Very difficult to escape

👍

Oss and thank you

You are a great teacher.

Are there some submissions you could recommend that you can force the submission but don’t need to be as concerned you will hurt your opponent? I can’t remember if Khabib had said kimura you can hurt your opponent as it can be quickly done but is harder to control. Are there ones you’d recommend if you wanted to help unsure your sparring partner/opponents safety (ie competitive but not so competitive you’re willing to hurt them) Ps- I asked a question on a previous video about if you could use your feet to hook an opponent to help set up an arm bar. Then I randomly saw a video and Gillian Anderson (the red headed fighter in UFC) did that exact thing I was wondering! Can’t remember the opponent though. I was surprised I hadn’t seen this before.

thanks 👍

this shit never works if he has any experience in guarding lmao

Hey, just a quick question as I couldn’t find an armbar tutorial. When you apply an armbar are you trying to squeeze the arm between your thighs tightly so you can put pressure on the elbow? Or does it come from a bridging action by lifting your hips? Also - when the opponent is flattened out is that because you’re stretching your legs across them? Are your feet important in potentially setting it up, ie if you were at a slightly funny angle you could hook their face/neck with your foot to either set them up in a better position or help you control them until your angle is better? Is there ever a time your feet would be used to control them like you use your foot to stop them defending a bow and arrow choke?

Will there be another episode next week?