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MHE World of Fitness
Germany
เข้าร่วมเมื่อ 16 ส.ค. 2007
Welcome to MHE World Of Fitness! I'm your host Mohammed, and I'm here to motivate you to work out, get fit, and have a strong, healthy body.
It's not just about getting big and having lots of muscle... Of course, I have for you what I have gained in the last 10 years of fitness experience, different types of workouts in the gym at home or just outside that will help you lose fat, build muscle, and get stronger every day. But what is the point of having a nice body but not in a healthy way and for a long time?
That's exactly what I think. That's why I also give you tips on nutrition, how to stay natural and get stronger, how to stay motivated and focused on your goals, and most importantly how to enjoy the process.
Sounding up your alley? Hit that SUBSCRIBE Button and be a part of the best Club ever.
It's not just about getting big and having lots of muscle... Of course, I have for you what I have gained in the last 10 years of fitness experience, different types of workouts in the gym at home or just outside that will help you lose fat, build muscle, and get stronger every day. But what is the point of having a nice body but not in a healthy way and for a long time?
That's exactly what I think. That's why I also give you tips on nutrition, how to stay natural and get stronger, how to stay motivated and focused on your goals, and most importantly how to enjoy the process.
Sounding up your alley? Hit that SUBSCRIBE Button and be a part of the best Club ever.
I BROKE MY ARM (the worst injury of my life) | Is this the END?
I BROKE MY ARM (the worst injury of my life)
* Thanks for watching!
* Don't forget to SUBSCRIBE, Like & Share my video with your friends if you enjoyed it!
* Have a Nice Day!
0:00 Intro
0:25 What happens
2:55 Day one
3:37 Day two
4:44 How I spend my day
7:07 First doctor appointment
9:12 Taking the arm cast off
11:26 Outro
------------
D I S C O U N T C O D E:
FITBEAST UPGRADED PULLEY SYSTEM :
Get 15% Off if you use this Link :
amzn.to/3ISA6Zt
THE AGILITY TRAINING SET :
FitBeast link: bit.ly/3JW2bzH:
CODE (10% off): MHEF0210
Amazon: amzn.to/3JoUF0a
CODE(10% off): PESZBW33
🏋 FitBeast Official Website: fitbeastclub.com/
150 LBS RESISTANCE BANDS KIT :
fitbeastclub.com/collections/hot-1/products/150-lbs-resistance-bands-kit-fitbeast
THE FITBEAST PULL UP BAR :
bit.ly/3mK1ss6 / Discount code 30% off: MHEF0130
Amazon US:
Pull Up Bar Link : amzn.to/3GHpRXc / Discount code 30% off: 9NVB9PGU
#injury
#fracture
#workoutinjuries
#carreerendinginjuries
------------
FitBeast VIDEOS PLAYLIST:
Link: th-cam.com/play/PLV07N1OWYqOpaJKaC1qgrNY5f1TUpG-Da.html
------------
FOR HEALTHY RECIPES FOLLOW ME ON:
I N S T A G R A M :
@mheworldoffitness
mheworldoffitness
F A C E B O O K :
@mheworldoffitness
mheworldoffitness
------------
M U S I C :
Song: Rex Banner - Human - Instrumental Version (Artlist)
Song: SOURWAH - Its Going Down - Instrumental Version (Artlist)
------------
L A T E S T V I D E O :
THE RECOVERY WORKOUT ROUTINE YOU NEED!
Watch Here: th-cam.com/video/7ukEDSK6ekc/w-d-xo.html
* Thanks for watching!
* Don't forget to SUBSCRIBE, Like & Share my video with your friends if you enjoyed it!
* Have a Nice Day!
0:00 Intro
0:25 What happens
2:55 Day one
3:37 Day two
4:44 How I spend my day
7:07 First doctor appointment
9:12 Taking the arm cast off
11:26 Outro
------------
D I S C O U N T C O D E:
FITBEAST UPGRADED PULLEY SYSTEM :
Get 15% Off if you use this Link :
amzn.to/3ISA6Zt
THE AGILITY TRAINING SET :
FitBeast link: bit.ly/3JW2bzH:
CODE (10% off): MHEF0210
Amazon: amzn.to/3JoUF0a
CODE(10% off): PESZBW33
🏋 FitBeast Official Website: fitbeastclub.com/
150 LBS RESISTANCE BANDS KIT :
fitbeastclub.com/collections/hot-1/products/150-lbs-resistance-bands-kit-fitbeast
THE FITBEAST PULL UP BAR :
bit.ly/3mK1ss6 / Discount code 30% off: MHEF0130
Amazon US:
Pull Up Bar Link : amzn.to/3GHpRXc / Discount code 30% off: 9NVB9PGU
#injury
#fracture
#workoutinjuries
#carreerendinginjuries
------------
FitBeast VIDEOS PLAYLIST:
Link: th-cam.com/play/PLV07N1OWYqOpaJKaC1qgrNY5f1TUpG-Da.html
------------
FOR HEALTHY RECIPES FOLLOW ME ON:
I N S T A G R A M :
@mheworldoffitness
mheworldoffitness
F A C E B O O K :
@mheworldoffitness
mheworldoffitness
------------
M U S I C :
Song: Rex Banner - Human - Instrumental Version (Artlist)
Song: SOURWAH - Its Going Down - Instrumental Version (Artlist)
------------
L A T E S T V I D E O :
THE RECOVERY WORKOUT ROUTINE YOU NEED!
Watch Here: th-cam.com/video/7ukEDSK6ekc/w-d-xo.html
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Welcome back brother! Glad you doing well now!!!
Thank you so much Bro 👊🏼
Can we do seated cable row on these? By any tricks
Of course we can, I will demonstrate it in a future video, stay tuned for it 😉
all cable systems like this one makes the weights tilt during exercises.
Believe me bro it's not the case with this set 😉
Amazing video mate
Thanks Bro 👊🏼
What was the program you were on
What do you mean by Program Bro?
@@MHEWorldofFitness How many sets and reps and the amount of exercises, and rest time in between the sets, along with how many rest days
I was training 3-4 times a week, and I had actually No Programme besides the fact that I warm up really good, stretch and starting every training session with Deadlifts and ending with Squats. With reps I was going to failure, and between 45 to 90 seconds rest between the sets 👍
good night. Mhe!what a gorgeous video. take it easy-:)
Thanks Man 👍
this is by far the best video showing how to use the pulley system in home and doorways
Much appreciated 🫡👊🏼
Thank you, you made it simple and easy to understand. Thank you once again
You Welcome that's the Point of making this Video 😉
This helped alot, thank you.
You Welcome Bro 👊🏼
👏👏👏👏
👊🏼🫡
Awesome! :D
Thanks Bro ;)
Great video
Thanks Bro 🫡
Where did you purchase the 2nd set of pulley?
All the links are in the description Bro 👊🏼
Nice workout Plan! I will try it :D!💪🏼💪🏼
Thanks Bro, you should 😉
They are tricep push downs not pull downs but it was a good video
Thanks Bro for the Support 👊🏼👍
The First one 🙃😁💪🏼💪🏼 thank's for the Video Bro 💪🏼
You Welcome Bro 👊🏼
💪🏼💪🏼
👊🏼👍
💯💪
💪👊🏼
💪🏼💪🏼💪🏼
💪👊🏼
👍
Thanks Bro 👍
Awesome!! Thank's for the Video 💪🏼😃
You Welcome Bro 👍👊🏼
wonderful Vlog :D
Thanks Bro 👍👊🏼
Niice :D I'am Back :P!
Perfect that is the Motivation we need 💪👍👊🏼
Nice work bro١💪
Thank you Bro 👊🏼
out of curiosity how many days weekly were you training and did you follow a program
I was training 3-4 times a week, and I had actually No Programme besides the fact that I warm up really good, stretch and starting every training session with Deadlifts and ending with Squats
How is your deadlift 180kg while you only bench 85kg? That shocks me
I have never skiped Leg Day Bro 😉... But Thank you 👊🏼
Awesome as usual
Thanks Bro 👍💪
Niice Video 🤩 keep going Broo 💪🏼💪🏼
Thanks Bro 👍💪
𝐩𝓻Ỗ𝓂Ø𝓈M
👍🏼✅
Thanks Bro 👍
💪💪💪
Thanks Bro 💪
Appreciate your consistency and great workouts. Keep it up bro 👍
Thanks man 🙏 As I always say, consistency is Key 😉
the switch of my face at 8:55 kill me 😂😂😂
That's why I put it on the Video 😉
Hallo lieber Freund toller Fitnessübungen ihr lebt richtig gesund. Ich wünsche euch Eid mübarek. 🌹⚘👍🙋♀️
Vielen Dank, wünsche ich dir auch ☺️👍
💪🏼💪🏼
👍💪
Oh hey , how r u? Great video! Best of luck 👍
Salam Salima, lhamdolah merci bcp et toi? Merci 😊
Ajoute moi sur Facebook 👍
Strong 💪🏼💪🏼😃
Thanks Bro 👍
Thanks for sharing Mohammed! we hope this pulley system can help more people exercise at home. 😁
You Welcome. And this is the Goal, helping people to get motivated and workout also at Home 👍
Awesome!!
Thanks Bro 👍
It's so beautiful there! also great workout you killed that! 💪🏼
Thanks a Lot 👍
Very nice Vlog 🤩😍
Thanks Bro 👍
So nice to see other side of world
Thanks Bro 👍 Check out my other Vlogs to see other places 😉
Keep doing the best
Thanks Bro 👍
Rak tem akhouna
L3ezz Nssibi l3ziz 👍
Strong 💪🏼💪🏼💪🏼
Thanks Bro 👍💪
Happy birthday
Thank You Bro 🤣
L3om9😁
Hanta katchouf 😉
What would happen if you try Larry wheels pr gear then😅💪🏼 keep killin it bro❤️
I need to try it out 😉 Thanks Bro 👊🏼💪
💪🏼💪🏼💪🏼