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Girl you're jamming this my kind of carrying on.

Yes come thru with the positively!!

Beyonce

OMG, I love it, it's the motivation and encouragement for me! Definitely inspired me to get my big back together

You too

❤️💯

Yout video just popped up on my page and I'm happy it did joining this challenge just in time for Fall. I'll be starting this Sunday. The book part I do but nit everyday so I'll add into it to read 10 perday instead of every other day. Thank you for sharing this ❤

I’ve been drinking those Preimer protein shakes lately too. I actually like the banana & cream one 😆

Yes! I’m already following the 12 week year, and my goal is to lose 12 pounds, so I would only need to incorporate the 10 pages of reading. I can do this!!! 😢

I am making a set for my mom & I. She wants her's made in the stretch elastic. So she can take it off when she wants. That is how I am making my set. I shared this with with her.

I don’t know why dumbbells are so much ! I’m glad you found an alternative. I have some similar at home as well!

Doing the same! So motivated and loving it! Keep up the good work! You got this!!

I love this! I tried the 75 hard challenge and I only lasted about 20 days but I had a lot going for myself and it was just a struggle to keep up but you calling it the 75 soft challenge is so beautiful because it encourages you to do your thing without beating yourself up if you slip cuz that was my issue. I'm really gonna consider doing the same thing on my channel. I have to get mentally focused though. My goal is to lose weight in a way that feels natural without any guilt if I have something that's not exactly nutritious. But best of luck to you!!! I'm definitely gonna go ahead and follow your journey!!!

You got this girl! I tried 75 hard for a little but couldn’t keep up. I might retry it later

Love them keep them coming !

So motivation you got this love 💕

I see green tea extract in the ingredients. Is there caffeine in these????

Jesus Loves you ❤️

Hello, Nice style I’m getting this done tomorrow. I have same hair same color crochet’s in a healthy style verses quick weave, frontals, lace closures that does tragedy on one’s hair. My go to crochets, kinky twist, Nubian twist. Thank you for educational video. Have a blessed day.

It is a light wearing scent on the extremities but has longer wear on the nape or chest. Gorgeous scent

I got this in Europe & it makes me feels so fancy during the summer. As a summer fragrance it truly shines imho

Have her budget bro planner!❤

I love Zenni! In the past few months, I've purchased both Rx & non-Rx glasses when I wear my contacts. I swear by them

It last foreverrrr ❤❤❤

Omg , I just found out I have two of them. My stomach is killing me. Thank you very much for the video and for sharing your story. I have a long journey and I'm scared

Fibroid is not to joke with, My sister got them out too and it was not easy for her so happy you are getting better.

So sorry you went through all that, glad you are better now. I applaud you for sharing your story and giving all the info for anyone that might be going through same issue.

Omg I’m so sorry to hear this. This seems to be a common thing in a lot of women. I’m glad to see and hear you’re doing a lot better ❤

Ooh sorry to hear this and I am glad you are doing a lot better. Happy your surgery went well and you found out sooner rather than later. I pray I never have to go through this but your such a strong woman thank you for sharing this I definitely learned something new!

So glad you are recovering well and that your surgery went great! I never knew what the fibroids would actually look like. Thanks for sharing your story with us. 😊

Im so sorry that you had to experience the fibroids in the first place, but I am so glad to hear that the recovery is going well. Of course there will be things that are gonna persist but im hoping this will lead to much less pain for you in the long run.

So happy your surgery went well. I’ve never seen that pain pump before. I feel your pain on coughing, coughing and sneezing was the absolute worse when I had my C-section. This will be helpful to so many people.

I’m so glad all went well and you are recovering well! What a scary situation to be in with the “hidden” fibroids.

I’m soooo thankful your surgery went well! I wonder how the ultrasound didn’t pick up on all the fibroids. That sounds scary.

So glad you’re recovering well. Thanks for sharing your story!

Great to know that you are now doing well and glad you shared all these details 🙌🏻 I really don't understand why doctors ignore things like this, it's so crazy honestly.

This sounds terrible. Thank you so much for sharing your story. This will help so many~

I never knew about Fibroids and this is such an eye opener😮 Thanks for sharing this in depth video on this topic.

Chicken is definitely one of the worst meat when it comes to hormones. Heavy bleeding and painful cycles is so so hard

6 month pregnancy?! That’s wild! I don’t think fibroids run in my family, but I’m in the age range for them, so it’s good to know the warning signs

so glad that you did your own research even though the doctor brushed it off..you’re right about advocating for yourself, doing your own research and becoming more knowledgeable

I found out i had fibroids when i was trying to concieve my first child. My doctor also brushed me off when i would complain of pain. It caused me so many problems mentally and physically. This is why i try to eat healthy to avoid it.

I just found out I have fibrosis! I’m pregnant and why were doing an ultrasound and the doctor was like do you know you have fibrosis. I was like huh ?!? I just found out how common they are for Black Women smh.

Yasss honey, I am on the press-on trend as well. I have a whole storage container full of nails and supplies. I use both the pink gel glue & the max speed glue from Kiss. My nails last a month!

I just was diagnosed with fibrosis this year. They are small that I don’t have to have surgery but we’re keeping at eye on it.

My sister-in-law had fibroids and she had her baby successfully but then with some women that can prevent them from having kids until it removed. It is good to know that you are ok and thank you for sharing your journey with us

This was a very informative video. I didn’t know anything about fibroids until I got pregnant. I’m glad you’re doing well after everything

Girl I am there and been there. I was diagnosed with fibroids in 2020 and was told the same thing. Then in 2022, they got out of hand. I had two very small ones but they were submucosal which are the worse ones. The heavy bleeding never stopped and I had to go to the emergency in 2023. I got them removed March last year. And now I have a new huge one. So now I’m working on getting a different procedure to remove them. I actually have consult tomorrow. And the cause is definitely related to our food. And sugar yes! I went somewhere and they gave cake and my symptoms exploded for a few days after eating one piece of cake.

Thanks for sharing! I'd love to see how your 2023 planner turned out now that the year is done. I'm struggling with ways to format mine for 2024

I love doing press ons as well! Anytime I have nails in a video…know I didn’t pay or sit for hours 😂 I have no patience for salons 😢😂 I need to grab some!