The Queen Of Smoothies
The Queen Of Smoothies
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Ditch the high sugar protein bars and cook these healthy muffins instead
Looking for quick and easy breakfast ideas that are perfect for busy mornings? In this video, I share my delicious and super simple grab-and-go breakfast recipe. Whether you're meal-prepping for the week or need something healthy and satisfying on the run, this recipe will have you covered!
✅ What You'll Learn:
Quick breakfast options for busy mornings
Healthy meal prep ideas for the whole week
Tips for creating tasty breakfasts that save you time
✨ This recipe is perfect for anyone who wants to start their day with energy and flavor-without the stress of cooking in the morning!
Don't forget to LIKE, SUBSCRIBE, and COMMENT below with your favorite grab-and-go breakfast idea!
Get the recipe here - thequeenofhealth.ie/ditch-the-high-sugar-protein-bars-and-cook-these-healthy-muffins-instead/
🎥 Follow Nichola Flood for more:
Instagram: thequeenofhealth
Website: www.thequeenofhealth.ie
More recipe ideas - thequeenofhealth.ie/recipes/
#HealthyBreakfast #GrabAndGo #MealPrep #BreakfastIdeas #quickrecipes #breakfastmealprep, #breakfast recipe #breakfastmealprepideas, #breakfastmealpre healthy, #breakfast burritos, #breakfast meal prep for beginners, #breakfast meal prep freezer, #breakfastmealpreplargefamily, #breakfast recipes easy,5 grab & go breakfast meal prep ideas, #healthy breakfast ideas, #breakfast meal prep protein, #breakfast# meal prep for the week,
Lets stay connected
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thequeenofhealth.ie/nutrition-weight-loss-resources/
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มุมมอง: 12

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ความคิดเห็น

  • @Dorothy-r7p
    @Dorothy-r7p 2 วันที่ผ่านมา

    Thank you so much for this amazing video! I need some advice: I have a SafePal wallet with USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). Could you explain how to move them to Binance?

  • @Emdee100
    @Emdee100 12 วันที่ผ่านมา

    The body needs fat. Period .

  • @AnitaWong
    @AnitaWong 17 วันที่ผ่านมา

    Thanks for this. So much sugar 😮

  • @Moksedul-e1t
    @Moksedul-e1t 9 หลายเดือนก่อน

    Hello I just visited your channel you are constantly posting videos and found that your channel is not properly SEO. That's why the SEO score is showing zero. Video tags and descriptions are not SEO-friendly. Your channel should be properly SEO-friendly. Then your channel will reach the targeted audience. As a result views, likes and subscribers will increase. Are you interested in TH-cam video SEO services? As a result, you can reach your videos organically to the targeted audience, thereby increasing views and subscribers. I am waiting for your reply. Thanks

    • @thequeenofsmoothies
      @thequeenofsmoothies 9 หลายเดือนก่อน

      Many thanks for taking the time to review, how can you help?

    • @Moksedul-e1t
      @Moksedul-e1t 9 หลายเดือนก่อน

      @@thequeenofsmoothies By making your channel SEO-friendly you will be able to reach the target audience. I can optimize your channel. I can help you make titles, descriptions, tags, and keyword research SEO-friendly. Are you interested in TH-cam video SEO services?

    • @Moksedul-e1t
      @Moksedul-e1t 9 หลายเดือนก่อน

      @@thequeenofsmoothies I can help you make titles, descriptions, tags, and keyword research SEO-friendly. Are you interested in TH-cam video SEO services? As a result, you can reach your target audience organically through your videos, thereby increasing views and subscribers.

    • @Moksedul-e1t
      @Moksedul-e1t 9 หลายเดือนก่อน

      @@thequeenofsmoothies Are you interested in TH-cam video SEO services?

  • @sharonforan1773
    @sharonforan1773 9 หลายเดือนก่อน

    Very good video ❤

  • @sharonforan1773
    @sharonforan1773 9 หลายเดือนก่อน

    Love this james was great during lockdown. You organised a zoom call with him and found it amazing

    • @thequeenofsmoothies
      @thequeenofsmoothies 9 หลายเดือนก่อน

      Yes, @jamessweetman is a great mentor I have known him for many years and he always inspires..a great light worker xx thanks for the comment means a lot to my channel

  • @sharonforan1773
    @sharonforan1773 9 หลายเดือนก่อน

    Great video

  • @sharonforan1773
    @sharonforan1773 10 หลายเดือนก่อน

    Absolutely brilliant video 🙌

  • @JohnFlood-s1r
    @JohnFlood-s1r 11 หลายเดือนก่อน

    That’s my mom🎉😂❤😅😊🧖🏻‍♀️🤳🏽🇮🇪 🧋🎄🪗🐶⚽️👏❤️🐿🦮🎆🎇🌅🌇🌠🏞🎑🌄🌉🌁🌌📱⌚️💻🔆✅🆒7️⃣🆙🔠🔡

  • @lizapaton6503
    @lizapaton6503 ปีที่แล้ว

    Your a Beautiful Soul Baby Girl, this is just so ruddy Gorgeously Adorable,,,🫠🫠🫠@59yrs young i dont usually EVER comment but this got me 💞💞💞💞

  • @jodimcdaniel7224
    @jodimcdaniel7224 ปีที่แล้ว

    I'm 40 y/ o I have started going through perimenopause and I'm not eating as much I recently quit eating fast food I'm trying to cut back on soda and cut out sugar slowly and exercise 2 times a week sometimes 1 time a week it's an exercise for women going through perimenopause and menopause a week so far I have lost 8 lbs however I still get tired and my ankles swell I start sweating too

    • @thequeenofsmoothies
      @thequeenofsmoothies ปีที่แล้ว

      Thank you for watching our video and I am sorry to hear how you are feeling right now, you seem to be making changes. Are you working with a coach to support your journey?

    • @jodimcdaniel7224
      @jodimcdaniel7224 ปีที่แล้ว

      @thequeenofhealth231 I don't have a coach but I talk to a lady who's been through the change I started taking my multi vitamins fish oil capsules and the B vitamin that is for hair skin and nails

    • @thequeenofsmoothies
      @thequeenofsmoothies ปีที่แล้ว

      @@jodimcdaniel7224 super, fish oils are great (if on blood thinners please talk to your doc for any listener reading this), Also to get all the good fats in through your diet (Nuts, seeds, avocado etc). B vits are great for stress as they help to break down our food into energy and when stressed we deplete them. Magnesium can be a good supplement to take as well.

  • @archealingaislingplunkett573
    @archealingaislingplunkett573 ปีที่แล้ว

    Great interview ❤

  • @janetandrews1306
    @janetandrews1306 ปีที่แล้ว

    Great interview 😊

    • @thequeenofsmoothies
      @thequeenofsmoothies ปีที่แล้ว

      Ah thank you, that means so much - appreciate your time to comment

  • @MsFitVegan
    @MsFitVegan ปีที่แล้ว

    Thank you so so much for having me on Queen ☺️☺️☺️🙏🏼💖👑

    • @thequeenofsmoothies
      @thequeenofsmoothies ปีที่แล้ว

      Oh you are most welcome - I loved interviewing you, you truly are amazing xx

  • @TheSidtv
    @TheSidtv ปีที่แล้ว

    Absolutely love the twin hearts. After my op pranic healing helped me loads. Felt like I was floating after it

  • @archealingaislingplunkett573
    @archealingaislingplunkett573 ปีที่แล้ว

    Loved this ❤️ looking forward to trying the twin hearts meditation

  • @Allenfactsandinsider
    @Allenfactsandinsider ปีที่แล้ว

    2nd like ,1st comment

  • @archealingaislingplunkett573
    @archealingaislingplunkett573 ปีที่แล้ว

    Great stuff, it's so important for overall health

    • @thequeenofsmoothies
      @thequeenofsmoothies ปีที่แล้ว

      Many thanks @archealing for your feedback its means a lot to me and my channel

  • @grainnemcnally738
    @grainnemcnally738 ปีที่แล้ว

    Can’t wait to hear all… 👏

  • @sharonforan1773
    @sharonforan1773 ปีที่แล้ว

    Can't wait to hear all about your journey ❤

  • @mockingwilson
    @mockingwilson 2 ปีที่แล้ว

    THYROID CAN BE CURED WITH DR. OKOUROMI HERBAL TREATMENT AND SHRINK NODULES COMPLETELY

  • @ibraheemasheer2605
    @ibraheemasheer2605 2 ปีที่แล้ว

    ITS BEEN 6 YEARS STRUGGLING WITH HYPOTHYROIDISM HAVING FREQUENT SEIZURES MY CANADIAN DOCTORS GAVE LOT OF MEDICINE ALL DID NOT WORK BUT I CAME IN CONTACT WITH DR OKOUROMI TREATMENT AND IT STOPPED SEIZURES RECOVERY PERFECTLY WELL .. 0:01 0:01

  • @layanakurian2229
    @layanakurian2229 2 ปีที่แล้ว

    I am undergoing treatment for Hashimotos. Lifestyle medicine. No side effects. Improve gut health, zinc selenium supplements with vit D. Exercise, low carb GF diet, all going well..

  • @ayegbusitaiwofelix308
    @ayegbusitaiwofelix308 2 ปีที่แล้ว

    Hypothyroidism can be treated with herbs, I have seen the testimonies and wonder’s of Dr. Okouromi treatment on TH-cam

  • @daramolasarah6494
    @daramolasarah6494 2 ปีที่แล้ว

    Living with hypothyroidism was so hard and painful, but thanks to doctor okouromi treatment using herb’s to get rid of thyroid problems…

  • @jorgehenson7644
    @jorgehenson7644 2 ปีที่แล้ว

    𝓟Ř𝔬𝓂𝔬𝐒ϻ 🌈

  • @TherapyToThePoint
    @TherapyToThePoint 3 ปีที่แล้ว

    This is great! It's so important to learn how to breathe.

  • @Tuantranfitnesscoach
    @Tuantranfitnesscoach 3 ปีที่แล้ว

    Hey :) I love the great effort you put into weight loss weight and inspiring others! New subscriber to support you ❤️ would love to support another

  • @sharonforan1773
    @sharonforan1773 3 ปีที่แล้ว

    Yes let's go 🤸🤸😋😋

  • @sarahlawlor644
    @sarahlawlor644 3 ปีที่แล้ว

    Nichola I made this for dinner today! Seriously so so good! I didn’t have the savoury mix to hand but had some dried mixed herbs in the press so used them as an alternative as I had all other ingredients in the house! It was so tasty I’m having it tomorrow too!! Thanks for sharing x

    • @thequeenofsmoothies
      @thequeenofsmoothies 3 ปีที่แล้ว

      Thanks sooo much for the feedback 😀 delighted you enjoyed it xx

  • @fififinance7469
    @fififinance7469 3 ปีที่แล้ว

    Good gosh!😍

  • @debbiekiernan8364
    @debbiekiernan8364 3 ปีที่แล้ว

    Another fantastic video. Well done. Amazing food shop and some great hints and tips. Loads of ideas to work from. Thanks and would love to see more of these kinds of videos ❤️

  • @sarahlawlor644
    @sarahlawlor644 3 ปีที่แล้ว

    Another great shopping haul Nichola! Love these! Am happy to see any of your ideas, I got lots of tips for last week and this weeks shop so thank you! Looking forward to more 💕

  • @sharonforan1773
    @sharonforan1773 3 ปีที่แล้ว

    Thank you great shopping tips and the oat and linseed bread mix I'm on it .

  • @sharonforan1773
    @sharonforan1773 3 ปีที่แล้ว

    Brilliant shopping thank you definitely going to get the tuna didn't know they done that . Great tips and ideas 👍

  • @gailm100
    @gailm100 3 ปีที่แล้ว

    Great video xx

  • @louisefagan6699
    @louisefagan6699 6 ปีที่แล้ว

    Fabulous video Nichola, the green smoothie looks delicious! Look forward to seeing you soon, Louise (WIN member)

    • @thequeenofsmoothies
      @thequeenofsmoothies 6 ปีที่แล้ว

      Thanks Louise looking forward to meeting you too

  • @dottotech
    @dottotech 6 ปีที่แล้ว

    Wohoo, Look at you! What a great start!