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The Queen Of Smoothies
Ireland
เข้าร่วมเมื่อ 30 ก.ค. 2018
Welcome to The Queen Of Smoothies TH-cam Channel. Start your day the Funky 5 Way: Protein, Fats, fibre, Greens and Fruit. Hi, I am Nichola Flood, The Queen of Health and I am here to inspire you to Juice and/or blend your way to healthier living. I am suffering from an autoimmune disease, and I am on a personal mission to heal my body naturally.
I post new videos weekly and would love for you to join the community! Let's support one another in our unique wellness journeys.
I post new videos weekly and would love for you to join the community! Let's support one another in our unique wellness journeys.
Ditch the high sugar protein bars and cook these healthy muffins instead
Looking for quick and easy breakfast ideas that are perfect for busy mornings? In this video, I share my delicious and super simple grab-and-go breakfast recipe. Whether you're meal-prepping for the week or need something healthy and satisfying on the run, this recipe will have you covered!
✅ What You'll Learn:
Quick breakfast options for busy mornings
Healthy meal prep ideas for the whole week
Tips for creating tasty breakfasts that save you time
✨ This recipe is perfect for anyone who wants to start their day with energy and flavor-without the stress of cooking in the morning!
Don't forget to LIKE, SUBSCRIBE, and COMMENT below with your favorite grab-and-go breakfast idea!
Get the recipe here - thequeenofhealth.ie/ditch-the-high-sugar-protein-bars-and-cook-these-healthy-muffins-instead/
🎥 Follow Nichola Flood for more:
Instagram: thequeenofhealth
Website: www.thequeenofhealth.ie
More recipe ideas - thequeenofhealth.ie/recipes/
#HealthyBreakfast #GrabAndGo #MealPrep #BreakfastIdeas #quickrecipes #breakfastmealprep, #breakfast recipe #breakfastmealprepideas, #breakfastmealpre healthy, #breakfast burritos, #breakfast meal prep for beginners, #breakfast meal prep freezer, #breakfastmealpreplargefamily, #breakfast recipes easy,5 grab & go breakfast meal prep ideas, #healthy breakfast ideas, #breakfast meal prep protein, #breakfast# meal prep for the week,
Lets stay connected
Join my FREE community here l.bttr.to/nJmMn
Get free weight loss and nutrition e-books
thequeenofhealth.ie/nutrition-weight-loss-resources/
Book a Call and see what your health score is - p.bttr.to/2HpwkbS
✅ What You'll Learn:
Quick breakfast options for busy mornings
Healthy meal prep ideas for the whole week
Tips for creating tasty breakfasts that save you time
✨ This recipe is perfect for anyone who wants to start their day with energy and flavor-without the stress of cooking in the morning!
Don't forget to LIKE, SUBSCRIBE, and COMMENT below with your favorite grab-and-go breakfast idea!
Get the recipe here - thequeenofhealth.ie/ditch-the-high-sugar-protein-bars-and-cook-these-healthy-muffins-instead/
🎥 Follow Nichola Flood for more:
Instagram: thequeenofhealth
Website: www.thequeenofhealth.ie
More recipe ideas - thequeenofhealth.ie/recipes/
#HealthyBreakfast #GrabAndGo #MealPrep #BreakfastIdeas #quickrecipes #breakfastmealprep, #breakfast recipe #breakfastmealprepideas, #breakfastmealpre healthy, #breakfast burritos, #breakfast meal prep for beginners, #breakfast meal prep freezer, #breakfastmealpreplargefamily, #breakfast recipes easy,5 grab & go breakfast meal prep ideas, #healthy breakfast ideas, #breakfast meal prep protein, #breakfast# meal prep for the week,
Lets stay connected
Join my FREE community here l.bttr.to/nJmMn
Get free weight loss and nutrition e-books
thequeenofhealth.ie/nutrition-weight-loss-resources/
Book a Call and see what your health score is - p.bttr.to/2HpwkbS
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Thank you so much for this amazing video! I need some advice: I have a SafePal wallet with USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). Could you explain how to move them to Binance?
The body needs fat. Period .
Thanks for this. So much sugar 😮
No problem 😊 it's scary right
Hello I just visited your channel you are constantly posting videos and found that your channel is not properly SEO. That's why the SEO score is showing zero. Video tags and descriptions are not SEO-friendly. Your channel should be properly SEO-friendly. Then your channel will reach the targeted audience. As a result views, likes and subscribers will increase. Are you interested in TH-cam video SEO services? As a result, you can reach your videos organically to the targeted audience, thereby increasing views and subscribers. I am waiting for your reply. Thanks
Many thanks for taking the time to review, how can you help?
@@thequeenofsmoothies By making your channel SEO-friendly you will be able to reach the target audience. I can optimize your channel. I can help you make titles, descriptions, tags, and keyword research SEO-friendly. Are you interested in TH-cam video SEO services?
@@thequeenofsmoothies I can help you make titles, descriptions, tags, and keyword research SEO-friendly. Are you interested in TH-cam video SEO services? As a result, you can reach your target audience organically through your videos, thereby increasing views and subscribers.
@@thequeenofsmoothies Are you interested in TH-cam video SEO services?
Very good video ❤
Love this james was great during lockdown. You organised a zoom call with him and found it amazing
Yes, @jamessweetman is a great mentor I have known him for many years and he always inspires..a great light worker xx thanks for the comment means a lot to my channel
Great video
Absolutely brilliant video 🙌
Thank you for your feedback xx
That’s my mom🎉😂❤😅😊🧖🏻♀️🤳🏽🇮🇪 🧋🎄🪗🐶⚽️👏❤️🐿🦮🎆🎇🌅🌇🌠🏞🎑🌄🌉🌁🌌📱⌚️💻🔆✅🆒7️⃣🆙🔠🔡
Your a Beautiful Soul Baby Girl, this is just so ruddy Gorgeously Adorable,,,🫠🫠🫠@59yrs young i dont usually EVER comment but this got me 💞💞💞💞
I'm 40 y/ o I have started going through perimenopause and I'm not eating as much I recently quit eating fast food I'm trying to cut back on soda and cut out sugar slowly and exercise 2 times a week sometimes 1 time a week it's an exercise for women going through perimenopause and menopause a week so far I have lost 8 lbs however I still get tired and my ankles swell I start sweating too
Thank you for watching our video and I am sorry to hear how you are feeling right now, you seem to be making changes. Are you working with a coach to support your journey?
@thequeenofhealth231 I don't have a coach but I talk to a lady who's been through the change I started taking my multi vitamins fish oil capsules and the B vitamin that is for hair skin and nails
@@jodimcdaniel7224 super, fish oils are great (if on blood thinners please talk to your doc for any listener reading this), Also to get all the good fats in through your diet (Nuts, seeds, avocado etc). B vits are great for stress as they help to break down our food into energy and when stressed we deplete them. Magnesium can be a good supplement to take as well.
Great interview ❤
Thanks so much for your comment - means a lot xx
Great interview 😊
Ah thank you, that means so much - appreciate your time to comment
Thank you so so much for having me on Queen ☺️☺️☺️🙏🏼💖👑
Oh you are most welcome - I loved interviewing you, you truly are amazing xx
Absolutely love the twin hearts. After my op pranic healing helped me loads. Felt like I was floating after it
Ah this is so good to hear, thanks for sharing
Loved this ❤️ looking forward to trying the twin hearts meditation
2nd like ,1st comment
Great stuff, it's so important for overall health
Many thanks @archealing for your feedback its means a lot to me and my channel
Can’t wait to hear all… 👏
Can't wait to hear all about your journey ❤
Thank you so much xxx
THYROID CAN BE CURED WITH DR. OKOUROMI HERBAL TREATMENT AND SHRINK NODULES COMPLETELY
ITS BEEN 6 YEARS STRUGGLING WITH HYPOTHYROIDISM HAVING FREQUENT SEIZURES MY CANADIAN DOCTORS GAVE LOT OF MEDICINE ALL DID NOT WORK BUT I CAME IN CONTACT WITH DR OKOUROMI TREATMENT AND IT STOPPED SEIZURES RECOVERY PERFECTLY WELL .. 0:01 0:01
I am undergoing treatment for Hashimotos. Lifestyle medicine. No side effects. Improve gut health, zinc selenium supplements with vit D. Exercise, low carb GF diet, all going well..
Thanks for sharing
Hypothyroidism can be treated with herbs, I have seen the testimonies and wonder’s of Dr. Okouromi treatment on TH-cam
Living with hypothyroidism was so hard and painful, but thanks to doctor okouromi treatment using herb’s to get rid of thyroid problems…
Thank you for sharing
𝓟Ř𝔬𝓂𝔬𝐒ϻ 🌈
This is great! It's so important to learn how to breathe.
Hey :) I love the great effort you put into weight loss weight and inspiring others! New subscriber to support you ❤️ would love to support another
Whats your you tube channel
Yes let's go 🤸🤸😋😋
Nichola I made this for dinner today! Seriously so so good! I didn’t have the savoury mix to hand but had some dried mixed herbs in the press so used them as an alternative as I had all other ingredients in the house! It was so tasty I’m having it tomorrow too!! Thanks for sharing x
Thanks sooo much for the feedback 😀 delighted you enjoyed it xx
Good gosh!😍
Another fantastic video. Well done. Amazing food shop and some great hints and tips. Loads of ideas to work from. Thanks and would love to see more of these kinds of videos ❤️
Ahh thank you
Another great shopping haul Nichola! Love these! Am happy to see any of your ideas, I got lots of tips for last week and this weeks shop so thank you! Looking forward to more 💕
Thank you xx
Thank you great shopping tips and the oat and linseed bread mix I'm on it .
Brilliant shopping thank you definitely going to get the tuna didn't know they done that . Great tips and ideas 👍
Great video xx
Fabulous video Nichola, the green smoothie looks delicious! Look forward to seeing you soon, Louise (WIN member)
Thanks Louise looking forward to meeting you too
Wohoo, Look at you! What a great start!
Thanks Steve means a lot.