Birth Baby Sleep
Birth Baby Sleep
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#83 Safe Sleep Practices (with explanations)
In this episode, I'm diving into some of the really important details that go into making these safe sleep guidelines. I'm a firm believer that we need to know more than just what is recommended, but WHY, so that we can make informed decisions.
Join our Bringing Up Baby Community HERE (www.birthbabysleep.ca/products/communities/bringingupbabycommunity/home) to check out our free resources, including our Safe Co-Sleeping class!
HOST: Ashley Cooley, owner of Birth Baby Sleep
Website - HERE (www.birthbabysleep.ca/)
Instagram - HERE ( birth_baby_sleep)
Facebook - HERE ( birthbabysleep)
Ads:
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#82 Healthy Pregnancy + Postpartum
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Join our Bringing Up Baby Community today and don't miss out! This is where we continue the conversations from the show and provide additional resources to help support you along your journey. Head to birthbabysleep.ca/community (www.birthbabysleep.ca/community) to sign up for FREE! Today's episode is with Dr. Cassandra Connolly, a Naturopathic Doctor who's passion is to help women have as heal...
#81 End of Daylight Savings
āļ§āļąāļ™āļ—āļĩāđˆāļœāđˆāļēāļ™āļĄāļē
In less than 2 weeks, on Sunday, November 3rd, most of us will have our clocks going back an hour. While this may have been a welcomed day pre-kids, it's a different story when you do have little ones because they are on a clock that doesn't usually like to be messed with. But not to worry! My advice is sure to help you get through it. Check out the latest episode to learn about how you and you...
#80 Dropping Naps
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Let's get clear on WHEN and HOW babies drop their naps so you know exactly how to support them through the transitions. We're talking about all naps... going from 4-3, 3-2, 2-1, and 1-0 naps a day! Share with someone else who has a baby and could use some accurate and helpful information ;) HOST: Ashley Cooley, owner of Birth Baby Sleep WEBSITE (www.birthbabysleep.ca/) | INSTAGRAM (instagram.co...
#79 Bottles for Breastfed Babies
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For anyone who's breast/chest-feeding and also wants to introduce their little one to a bottle, this one's for you!! There's a little more to it than just the type of bottle you give baby (though there is something to that too ;), so listen in on my chat with Brittany Brown, IBCLC on all things bottles for babies who breastfeed. Sign up for our class!! Tiny Tummies, Big Dreams: Feeding & Sleep ...
#78 Baby Wearing
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This episode is all about Baby Wearing! My guest is a baby wearing expert and we're diving into things like: - Acknowledgement of baby wearing as a practice culturally around the world. - The marketing in North America of what a baby carrier is (and maybe what it isn't) and the recent science and benefits of Baby Wearing. - How to wear baby safely? (Positions/types of carriers/forward facing vs...
#77 Osteopathy for Baby!
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Join me in a conversation with Osteopath, Kaitlyn Sobey. I can't tell you how often I refer parents to an Osteopath for their little one, and I hear from other families all the time how much those visits have benefited them! So, now's your chance to learn more about it and how it could potentially help your baby or yourself ;) HOST: Ashley Cooley, owner of Birth Baby Sleep | WEBSITE (www.birthb...
#76 Understanding Toddler Behaviour
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This is THE episode to listen to when you have a bigger kid (or, you're about to!). My guest, Kim Marshall is a mom of 2 and the founder of Roots & Wings Childhood. As a Conscious Parenting Coach, she helps parents understand their child's behaviour and provides incredibly helpful tools to help us all navigate what to do. In this episode, Kim and I are talking about behaviour for kids of all ag...
#75: Decreasing Overnight Feedings
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Learn about when & how to help your little one decrease (or eliminate!) overnight feedings. We'll discuss what's appropriate for certain ages and tips on how you can do it for a more solid night's rest! Host: Ashley Cooley, owner of Birth | Baby | Sleep (www.birthbabysleep.ca/) Find us on Instagram ( birth_baby_sleep) Ad for My Little Eater programs: Use THIS LINK (mylittleeater.c...
Keeping Baby Comfortable in the Heat
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Send us a Text Message. (www.buzzsprout.com/twilio/text_messages/1660642/open_sms) It's hot out there! Let's get into some ways you can help Baby stay cool and comfortable so we can all rest easy. From how to keep your house as cool as possible (if you don't have AC) to some safety concerns/guidelines when hanging out outside. This episode has it all! Host: Ashley Cooley, owner of Birth Baby Sl...
Daylight Savings Time
2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Send us a Text Message. (www.buzzsprout.com/twilio/text_messages/1660642/open_sms) More than just giving you some options for preparing/helping your little one adjust to the upcoming time change, I’m sharing what scenarios could be best for who, but why even in some “best case scenarios,” there’s still going to be some kind of an adjustment. It’s all about how to adjust as efficiently and smoot...
Lengthening Naps
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Send us a Text Message. (www.buzzsprout.com/twilio/text_messages/1660642/open_sms) First, you really need to know that short naps aren't bad!! BUT..... If you're looking for more information on how you can help your baby being to lengthen some of their naps, then this is the episode you need! While the timing of naps and the pre-sleep routines you have in place can also play a role in how long ...
White Noise
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Send us a Text Message. (www.buzzsprout.com/twilio/text_messages/1660642/open_sms) Another quick episode to give you the goods on all things WHITE NOISE. I'm diving into my top 5 tips for white noise, from the sounds that are most helpful to those that aren't, keeping baby safe and making sure it's effective. For any questions or to continue this conversation, reach out any time or join our Bri...
Maternal Mental Health
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Send us a Text Message. (www.buzzsprout.com/twilio/text_messages/1660642/open_sms) In this episode, I'm chatting with counselling therapist and music therapist Mackenzie Costron. Mackenzie approaches her work with clients in a very unique and interesting way, so we wanted to highlight this aspect of her work, while also discussing certain ailments or struggles we may find ourselves with during ...
Traveling with Baby
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Send us a Text Message. (www.buzzsprout.com/twilio/text_messages/1660642/open_sms) It's about time we dove into this topic, isn't it?! Meet Amanda Kingsmith. She and her husband travel ALL OVER and with their little one in tow! So, if there was anyone who could speak to traveling with babies, it's Amanda! We're diving into topics like the best toys and ways to keep Baby busy while traveling, sl...
Babies & Budgets
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Babies & Budgets
Perimenopause
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Perimenopause
That Afternoon Nap
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That Afternoon Nap
Perinatal Anxiety
2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Perinatal Anxiety
Infant Formula
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Infant Formula
Overtiredness
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Overtiredness
Preparing Pets for Baby with Janis Wall
2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Preparing Pets for Baby with Janis Wall
The NICU Experience with Kate MacMillan
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The NICU Experience with Kate MacMillan
Weaning from Breastfeeding
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Weaning from Breastfeeding
Birth Stories with Liz Burns
2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Birth Stories with Liz Burns
Physio After C-Section
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Physio After C-Section
C-Section Recovery (from moms who've been there)
2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
C-Section Recovery (from moms who've been there)
Reparenting with Abigail Barth
2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Reparenting with Abigail Barth
Solo Parenting - My Chat with 3 Moms Who Do It Every Day
2 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™
Solo Parenting - My Chat with 3 Moms Who Do It Every Day
Navigating Friendships After Baby
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Navigating Friendships After Baby

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    Birth~How is it going?- Super,good job. ðŸĪ˜