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THIS is incredible information. I love you both. It inspired me to do a post on fb because this is especially needed during these holidays.

Thank you for your precious spirit, brave journey and clear communication! <3 Joanne

Great episode, Erin! Thanks for helping me see the progress I HAVE made this year, even though I didn’t reach my weight goal. My goals now are not associated with a number, but instead having more days where I’m loving myself and eating in a way that shows how much I love myself. Keep up the good work of sharing your journey!

“Eating is a skill!” Wow! Such an idea! I love Laurie’s cookbooks. Her recipes are so delicious!😍

I love that color on you and your hair! It grows fast!

Your words are gold for my holiday mindset. "Let this be your most healthy holiday ever". "Helps you build real time resilience in any season". Thank you for inspiring my resolve that the holidays are a great time to stay on plan.

So glad I started this program and have confidence to navigate the holidays. I needed this encouragement though!

Faith over fear is such a powerful message! This reminder to embrace courage and trust through life's challenges is truly inspiring-thank you for sharing this!

I know these are for women, but I still find your vids to be encouraging.

Every time I see a new upload from you, it’s like a little gift on my feed 🎁❤

Hi, I love your TH-cam content! Your amazing content lacks visibility due to poor SEO.However, such as non-optimized titles, missing tags, low SEO scores, insufficient social engagement, and lack of metadata are limiting your channel’s growth. If you want I can help fix these major issues to boost your channel’s growth and monetization.

Now this is some useful, high-quality content! Thanks for sharing your knowledge!

I love how all in you are with your vision board and that your daughter’s have theirs! Our discussion and this is helping me work my vision board more again and practicing suspending disbelief as look at my board. ❤ Your brain will work tirelessly to prove and achieve the statements that you feed your mind. Awesome quote! So true about including images of the process in addition to the end result and the importance of getting your goals into your subconscious mind before bed and when wake up when it’s the most receptive. And always, consistency.

Very good points.

This one is very helpful for me, thanks a lot🎯

Loved your Monday Mindset episode, Erin.

I enjoyed your live Erin! Thank you.

Please contact me

Awesome!!! ......Jane

Hi there! Thank you for this video! I loved your ideas about never miss twice, have two cups of water and set a timer for twenty minutes. As someone said about the cravings: it will pass, no matter what you do it will finally pass . Let's just follow the plan , just for today

Your TH-cam videos are amazing. I really like it. I am a new subscriber to your channel. Your youtube channel videos are very good but you are not getting views and subscribers. and I found some problems. Can I talk to you about this?

Hello Ma'am, How are you? I saw your videos on TH-cam. As an Expert I must say, your video Content is good but not properly SEO. Your SEO score is very poor. No SEO-friendly Title & Description, No keywords in the Title & Description, No ranking keywords in video & Channel Tags and many more errors. That's why your channel is not growing organically. If you want to increase subscriber views then we can increase your channel subscriber if you need any help let me know. I will wait for your reply.

Your TH-cam videos are amazing. I really like it. I am a new subscriber to your channel. Your youtube channel videos are very good but you are not getting views and subscribers. and I found some problems. Can I talk to you about this?

Amazing video

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Yum! 🤤 Thanks 🙏🏼

Looks good new friend

TWO great gals!! Enjoyed interview again........inspiring! (Jane)

Hello there I like your content very much. Your content is very good but I noticed how your TH-cam channel is not getting any views and subscribers are very less and due to some problem you are like this your channel needs some update then your views subscribers will increase. If you want to increase subscriber views then we can increase your channel subscriber if you need any help let me know

Hello! I hope you are well.I have seen the videos of your channel. your video is very good But your video optimization is very poor 1. SEO Score is very low 2. Not perfect Title - Description - Tag SEO friendly 3. No Share Social Media Platform and many problems on your TH-cam Channel Immediately need SEO for your TH-cam channel. Search engine optimization of your video is very important, because of which your video views and subcribers are not increasing. If you do the SEO of your video as soon as possible, then your video views and subscribers will increase. Thank you.

great🥰

YES

nice

Thank you Erin!! You are amazing!!!!!!!! Thanks for being Real with us. I learn so much from these videos. Thanks again for leading the way!!.......Being Unstoppable!!!!!!! Hugs,,,,,Jane

great video! thank you for sharing

Thanks Erin!! (Jane)

You have such a huge heart Erin! Thank you for your vulnerability & your reaching out to encourage others even in the midst of your own struggles 💞

Your TH-cam videos are amazing. I really like it. I am a new subscriber to your channel. Can I talk with you?

It is really unbelievably and the arguments are beautifully presented

Erin, your video is excellent and it's so genuine. It feels like you are doing a one-on-one conversation with us. So amazing and genuine. However, your video has some SEO issues which is why they are not getting enough videos. For example, I took a quick look at your Tag section, and I noticed you are using so many tags, and they all are covering different topics. Now you might think it will get you more views for all these different topics. But guess what? When TH-cam Algorithm would come to your video, it will be pretty confused and have a mixed understanding about your video. As a result, it will then start showing your video to random audience. Now, this video is about "sugar free lifestyle" but if Algorithm shows it to a group of audience who are rather interested in "weight gain and weight lifting" then obviously, they will not click your video or watch till the end. As a result, your CTR and Watch time will be low, sending a signal to Algorithm that people didn't enjoy your content. And guess what? Algorithm would then stop showing your videos to more people, and your channel will have really difficult time to grow. So, you are doing hard work and posting some amazing contents. However, this SEO issue is holding you back from reaching your target audience.

Progress over perfection so true. Great video!

Great information here, Erin! Thank you so much! I've been bingeing lately and I think I'm going to add a grain to my lunch and dinner for a while to find a meal plan I can live with for a few weeks in order to stop the bingeing.

HAHA! I LOVE that you changed JFTFP to "Just Follow the Fabulous Plan" !

"Promo sm" 😑

Love this! Wisdom and practical encouragement. Exactly what I needed to hear tonight.

Deanna’s challenges are fantastic.. she has fantastic recipes and so much help and encouragement!!

I so relate to the vulnerability hangover!

Best Monday mindset yet. Thank you so much for all the free content. It’s so helpful and encouraging to me ❤

Good Stuff!

I have been in Deanna's challenge for the second month. I love everything about it. I feel better than I have felt in a long time. NSNF is the way to go!