วีดีโอ

Name of the book please ❤ ?

Titel of the book please ??

I really appreciate your efforts! Could you help me with something unrelated: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). Could you explain how to move them to Binance?

Thank you AI voiceover

false! it is all about the good show you deliver!

Amazing ❤

I don't have any healthy relationships or people who will help. My gift is I see and hear other people, but no one sees and hears me. I am exhausted and alone. 😔💜

I really appreciate your efforts! A bit off-topic, but I wanted to ask: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How should I go about transferring them to Binance?

AI

More AI trash. Alan Watts never said a word on High Value Woman trash.

One of my spiritual influences

💯💕

Brene. I used to do this. With narcissists I got rage, blame, attack, silent treatment. My skills at silence and taking into account their emotions, where they might be hurting to do/say what they did, came back 10 fold in destruction at me. Sometimes quickly, sometimes slowly. Menacing people, I opened myself up to them with this kind of compassion. I have it, now I keep it because they weaponized it.

This isn´t Alan Watts.

Are you gay. A woky, why is a man explaining how a woman functions. Stop it.. get some help.. if you're gay and dillusional ok. But keep it to yourself

AI horseshit

but the real me is a monster..

Didn’t watch the video yet but I have a sinking feeling I’ve already shared the 3 things

With years of trauma, some unresolved. Adhd alongside undiagnosed ASD seems to be incredibly challenging without support to understand my conditioned emotions or feelings I was told weren’t real. Unmedicated, but completely dedicated to healing before I leave this planet. Lost & found, hmmm 🤔 Hard navigating in a world unwilling or unable to create enough stability to sustain any kind of peace. Rising up against the odds 🦋 Thank you

I really like what she is saying. It really helps put the act of reacting into perspective. It would be nicer if she wasn’t just reading to us. It made it hard to stay focused because it’s so monotone. 😢

Thanks and blessings ❤

Wrong title for this video!

AI is the new scourge of humanity

this is ai, not brene

Why silence gives you time to process and reflect? In a world that constantly bombards us with noise, opinions and expectations, we can easily get swept away in the rush of reactions. Every conversation, conflict and situation we encounter demands an immediate answer. We feel the pressure to say something or to explain ourselves or to answer all questions even before we grasp our emotions that we feel or the situation we face as a whole. It's easy to get caught up in the heat of the moment then we say something that we may will regret it later but silence helps you to slow down and absorb not only the surface level of the speech but the deep level of it then respond reasonably. Silence gives us the space to reconstruct our thoughts on the situation, what am I truly felling right now? What is the other person trying to communicate behind those words? What is the outcome that I want from this interaction?

I need to listen to this over and over. Thank you ❤

Very bad advice. Being vulnerable and sharing past mistakes is very important and there is lots of science to prove that. Stop listening to weird AI lady here.

True ❤

Is this ai reading? Not very easy to absorb as a result

AI generated crap

❤

🥹

💓

❤❤❤

I needed this today. I have listened to it twice this morning. Thank you ❤️.

Hard to deal with sociopath

This is GOLD! 💜🙏🏻💜

Awesome. Thank you for this! 👍

I agree tho when you have someone who goes silent on you without explaining why, it’s most unhelpful. Saying what you said just then hurt me would be something or, I’m overwhelmed and just need some time to process. Silence alone is not enough. Love your work Brene. You are an inspiration ❤️🙏

Thank you SO MUCH for posting this Video!!! I intend to watch it, in the mornings when I wake, until these skills you teach become ingrained knowledge & something I can do in the future without conscious effort. I use it as a form of therapy/self treatment, because what you teach in the video falls under (what I call Emotional Competency) - skills I didn't learn early in life because of child abuse & poor parenting - that now, as a mature adult with recent learning that I have subsequent CPTSD, I know I need to learn for myself in order to THRIVE with CPTSD 😃 I've seen (at least the start) of a few of these similar uploads & this Particular one is my favorite :) It has a calmer tone/presentation & most peaceful scenes & images. Adding the scary spider image that seems to stay on screen is a Plus for me. I use to be so scared of spiders, but since discovering I have CPTSD, watching your spider (in moderation) serves as a form of 'prolonged exposure therapy', so I CAN look at spiders in the future without such a fear reaction. I don't know if all that was your 'intent' with posting these videos & making them the way that you did - - - but it certainly serves as a gift for ME!!!! 💖🎁 Much appreciation & I do look forward to, I hope, future inspirational postings on your Channel, with that similar calming tone & peaceful pictures 🙂👍

I made it almost to the halfway point. Not a fan of hearing someone read to me while I read on the screen. On TH-cam I'm looking for conversations, interviews, etc. Or at least to see the person speaking. There has to be a reason for me to slow down and watch. I could've read this much quicker. But in any case prefer to hear someone's experiences not just flat words and platitudes.

As a woman this is exactly how I've been conditioned to respond...no response. Just endless wonder about their pain and their excuse for why it's ok. So that all the problems can be rug swept some more and I can continue to be a people pleaser. How about it doesn't matter why they hurt you, just leave. Don't stick around for second chances at hurting you because they might be sad too. Just leave.

around 8:00 there seem to be two audio files running at once, not sure if that's on purpose?

There's too much sharing, good and bad. Fortunately we can always go back and edit or delete. Perhaps more people should wait before posting.

So for someone with complex childhood trauma what would you suggest because the things that happen when I get provoked or as reflexive as your legs straightening out when the doctor hits you with the little hammer there is no controlling it there is no stopping to think about it there is no recourse other than to hurt whom hurt you and that goes straight to my core are you saying that I shouldn't defend myself

Why would we learn how to be happy alone from someone who has no idea what it feels like to be alone. Dumbest thing ever

Love this _~ by showing up -in our consistency in our vulnerability we do show up -we Grow - thank you Brene ….

🇩🇰🙏♥️

This is AI

❤ I Love this! I NEEDED this. Thank you