![Virginia Lensi](/img/default-banner.jpg)
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Virginia Lensi
United States
เข้าร่วมเมื่อ 28 มี.ค. 2020
🫧Ballerina with American Ballet Theatre, Lifestyle, Vlogs, Routines 🫧
Second TH-cam channel with my daily life -\u003e youtube.com/@LifebyVivi?si=v9lSAODzAR6wzx5E
🛍️SHOP MY DANCE OUTFITS ON POSHMARK:
posh.mk/dEaG9dNWKHb
🌎ALL MY LINKS: linktr.ee/virginia.lensi?fbclid=PAAaYgtFFWo7JfyHbaIzvYB7CA1XJsZD8CkQDyJ
💼 CONTACT: virginia.lensi@icloud.com
Second TH-cam channel with my daily life -\u003e youtube.com/@LifebyVivi?si=v9lSAODzAR6wzx5E
🛍️SHOP MY DANCE OUTFITS ON POSHMARK:
posh.mk/dEaG9dNWKHb
🌎ALL MY LINKS: linktr.ee/virginia.lensi?fbclid=PAAaYgtFFWo7JfyHbaIzvYB7CA1XJsZD8CkQDyJ
💼 CONTACT: virginia.lensi@icloud.com
"10-Minute BALLET Workout that will make you stronger | Abs, Glutes and Back for All Levels"
Welcome to our BALLET WORKOUT ! Andrii Ishchuk and I are dancers with American Ballet Theatre. Today, we're excited to share our everyday morning routine that keeps us in shape and gets us warm for the day. This workout focuses on your core, glutes, and back, and it's perfect for all levels. Get ready to feel the burn. Let's get started!
✨SUBSCRIBE to find all things dance, lifestyle, motivation and self growth. More videos coming soon!
Instagram 💗 : virginialensi
For business inquiries contact: Virginia.lensi@icloud.com
ABOUT ME:
I am an Italian 25 years old living in NYC and dancing professionally with American Ballet Theatre.
In here you will find all things dance, lifestyle, motivation and self growth, showing an inside into being a professional ballet dancer with ABT.
✨SUBSCRIBE to find all things dance, lifestyle, motivation and self growth. More videos coming soon!
Instagram 💗 : virginialensi
For business inquiries contact: Virginia.lensi@icloud.com
ABOUT ME:
I am an Italian 25 years old living in NYC and dancing professionally with American Ballet Theatre.
In here you will find all things dance, lifestyle, motivation and self growth, showing an inside into being a professional ballet dancer with ABT.
มุมมอง: 833
วีดีโอ
Healthy Banana Bread VEGAN, GLUTEN FREE AND NUT FREE | Ballet Dancer approved
มุมมอง 681หลายเดือนก่อน
Healthy Banana Bread VEGAN, GLUTEN FREE AND NUT FREE | Ballet Dancer approved
What’s in my DANCE BAG ? 🩰 Ballet with Virginia Lensi
มุมมอง 2.4Kหลายเดือนก่อน
Take a look at everything I carry around with me while I am at the studio! I am surprised my bag can fit as much as it does 😱 #ballerina #balletdancer #americanballettheatre #professionalballetdancer ✨Like and Subscribe to find all things dance, lifestyle, motivation and self growth. More videos coming soon! Instagram 💗 : virginialensi For business inquiries contact: Virginia.len...
Joining American Ballet Theatre: My Audition Journey
มุมมอง 12Kหลายเดือนก่อน
What is the process of joining American Ballet Theatre? How can you audition? Join me into the world of auditions and the path to becoming a professional ballet dancer. ✨SUBSCRIBE to find all things dance, lifestyle, motivation and self growth. More videos coming soon! Instagram 💗 : virginialensi For business inquiries contact: Virginia.lensi@icloud.com ABOUT ME: I am an Italian ...
All the vitamins and supplements I take as a Professional Ballet Dancer with American Ballet Theatre
มุมมอง 6093 หลายเดือนก่อน
FULL SUPPLEMENTS ROUTINE | What I take everyday for Healthy hair, skin and body as a professional ballet dancer with American Ballet Theatre. This vitamin routine helps me dance from six to seven hours a day, complete multiple shows a week and have energy all throughout. 💚Nature sunshine: Click the referral link and get 25% off with Code: SUNSHINE25 www.naturessunshine.com/?rstr=35365 🛍️SHOP MY...
✨ MORNING ROUTINE as a professional ballet dancer. Ballerina, healthy lifestyle, skincare, New York
มุมมอง 8375 หลายเดือนก่อน
✨ MORNING ROUTINE as a professional ballet dancer. Ballerina, healthy lifestyle, skincare, New York
WHITE SWAN PAS DE DEUX - Virginia Lensi
มุมมอง 1.2K5 หลายเดือนก่อน
WHITE SWAN PAS DE DEUX - Virginia Lensi
NUTCRACKER VLOG 2023 DOUBLE SHOW DAY! Day in a life as a Professional Ballet Dancer
มุมมอง 1.8K5 หลายเดือนก่อน
NUTCRACKER VLOG 2023 DOUBLE SHOW DAY! Day in a life as a Professional Ballet Dancer
40 Minutes Ballet Barre for All Levels, from American Ballet Theatre Dancer Virginia Lensi
มุมมอง 9633 ปีที่แล้ว
40 Minutes Ballet Barre for All Levels, from American Ballet Theatre Dancer Virginia Lensi
Dancing????????????
I was sitting in 4 rows in the theater during this performance, I cried with Virginia Lensi's interpretation. She has a natural talent on stage, her interpretation is full of pathos, she involves you in the story and you feel like Odette together with her. Her face and her body are very expressive and conveys to you all the feeling of her performance. I was very thrilled. She is a true artist and I hope to see a new show by her soon. Thank you Virginia Lensi
Thank you so much 😊🙏🏻
❤❤❤
I literally wanna be like you
Very interesting, thank you for explaining.
The leotard suits you so well 😊
Thank you!! 😄
Wow!!! How long have you been dancing for? Are you usually very tired after such day?
I’ve been dancing with ABT for 6 years now! And I definitely do! During performance days it’s even more since we start at 10:30am and then end at 11pm with shows! 😄
Write your questions in the comments about a day in my life and I’ll answer them 😊
Wow!
😊🙏🏻
What is JKO?
It stands for American Ballet Theatre Jacqueline Kennedy Onassis School which is a pre-professional ballet training program for students, ages 12-18 😊
Let me know if you guys did it and felt the burn! We do it every morning and it helps us stay in shape 😊💪
Nice!! Will definitely give this a try!!
Yes!! Let me know how it goes 😊
😊
🥰
thank you so much for the incredible video 🫶🫶
I’m so happy it was helpful 😊🙏🏻
I heard that studio company members don't dance with the main company other than the Nutcracker, however for if the company is short on dancers and there doing a piece like Don Quixote or Swan Lake and need people who just react on stage or do core roles on stage do they use the studio company members or do they hire dancers from around the world. As I know that the royal ballet do this for certain pieces that they perform such as La Beyedere
Yes studio company only does the Nutcracker or they can be supers during our Met Season! Usually just apprentices join the company from January onwards!
Thank you so much for your insightful reply. I have a couple of questions related to ABT that I'd love your opinion on. 1. In your experience with ABT, do you consider Takumi Miyake to be the best turner maybe the world has ever seen? 2. Is Yuma Matsura still part of ABT? I know he has been dealing with an injury for sometime
This was so helpful! Could you give more advice for 18 year olds who want to be a professional but only have done recreational dance up till now?
I would say if you are 18 years old and want to be a professional dancer that you should really train and prepare for the next two/ three years and then try to join the junior companies 😊
Gorgeous Odette 👏👏👏
Thank you !!
What’s the one eye symbolism in the thumbnail??
It’s from the ballet called “Single Eye” by Alonzo King that we did in the Fall Season Last year 😃
Fantastic 👏👏👏👏👏
Thank you!! 🙏🏻
Was this an ABT production? Who was your partner? Thank you for sharing such a beautiful moment in time.
Thank you so much!! This was a guesting I did with International Festival ballet and my partner name is Mikhail Tkachuk 😊
Congratulations! Sounds so difficult. Hope it’s all worth it! :)
Thank you so much! And definitely worth it 😊
Nice video 😊
Thank you! 😄
😂
❤️
Looks so yummy!!!
It is so good!!
Looks great!😀 (tip- If you can, use unbleached, chlorine free parchment paper when cooking rather than tin foil. There are concerns about tin foil chemicals possibly leaching into food when heated)
Thank you so much!! I didn’t know! I’ll do the switch for sure! 😄
@@virginialensi Sure! I use it all the time when baking in my regular oven. Just make sure you read instructions and can use the parchment in an air fryer safely.
Wow, swan lake rehearsal between a double show day! You are a TROOPER haha
🩷🩷🩷
I attend ABT's Nutcracker performance every year! It's so fun watching the BTS footage. Thank you Virginia!
That’s great!! We will see you this year then 😄
Leotard and skirt brand and links please!
Leotard is from Yumiko and skirt is from Dellalo! Also I’ll be doing a video soon on my favorite leotards, warm ups, skirts and tutus brands that use and will share the links as well! Stay tuned 😊
@@virginialensi Oh please do! Would love to know which item numbers and colors for your collection and these two. I adore good leotard / skirt collection videos.
You should keep the jet glue in a plastic bag in case it spills 😮
Jet glue jail!
So true! Fortunately it hasn’t spilled yet but I should definitely put it in a plastic bag in case 🙌🏻
Haha! I got second-hand stress seeing the Jet Glue not in a bag too!
Mine spilled in the plastic bag I keep it in😭
I put mine in a mini Tupperware!
Amazing video!!
Thank you!!
Ciao Virginia, che bello vederti su TH-cam e conoscere bene la tua storia su come sei entrata all'ABT! 😍Anche io ho iniziato da poco a creare contenuti qui su TH-cam legati all'essere ballerina professionista in Germania! ☺
Giulia!!! Che bello!! Allora ti seguo! Un bacio 🥰😘😘
@@virginialensi ❤️
Amazing tips! Thank you for sharing😊 A video about the difference between the la scala school and the JKO school could be interesting too!
Thank you for your comment 🥰 and that’s a great idea thank you for sharing 😊
Let me know if you have any more questions on things I haven’t covered and I’ll be answering them in the comments 😊
CONGRATSS
Thank you!!
Love it ❤️
🥰
Can you show us your workout routine? 😊
Coming soon!
Beautiful Swan Queen
Thank you 😊
This is so inspiring I just started point and it so hard but this really gives me the encouragement I need to continue 😊
You got this!! Starting is the hardest part but it will get easier with time 😊
@@virginialensi thank you so much, I’ve been practising and I’ve gotten so much better in two days, now I can stand and walk in point to and extent, so thanks for ur encouragement 😊
🥰
Yes ma’am!!!
🥰
What is one thing that you do that makes you feel alive? For me is travel and dance ❤
*promo sm*
Gorgeous!!!!!❤❤❤❤
Thank you!! 😊
❤️
This is my first morning routine video!! Let me know in the comments what videos you would like to see next and your favorite thing that you do in your morning routine 😊
I will start! Breakfast is definitely my favorite thing!😊
Impressive and captivating content! I'm intrigued by the daily lives of successful individuals. Excited to follow along as a new subscriber and fan of your channel!❤
❤
I love to see nonstop smiles and fun backstage. Thank you for sharing your amazing experience with us. So beautiful! Can’t wait to see more!
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Amazing!!!
Thank you!!
Love it!!! So interesting!
Glad you enjoyed it
Thank you! So happy you enjoyed it!
Gorgeous ! Just gorgeous !❤
Thank you! 😊