Doctor Flavor!
Doctor Flavor!
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Classic Cuban Dish with Cuban Ropa Vieja or Shredded Beef
This Cuban Classic is a must eat. As a Cuban-American, I enjoyed this meal often in restaurants in Miami as well as by the skilled hands of my mother.
1.5 lbs of Flank Steak
Instant Pot ingredients:
water to cover the beef
1/2 cup of dry wine
sprinkling of black pepper, Badia complete seasoning, bay leaves powder or 2 leaves, and cumin
1/4 cup olive oil
Sofrito ingredients:
1 tbsp. of Badia complete seasoning
1/2 tsp. black pepper
1 tsp. oregano
1 1/2 tsp. crushed garlic
1/3 cup olive oil
1 tbsp. culantro
1 small can of tomato paste
1/4 tsp. bay leaves powder or 2 leaves
1/2 tsp. cumin
2 pks Goya sazon
2 medium chopped sweet onions
1 chopped red pepper
#cuban #cubanclassics #bestbeef #ropavieja #delicious #motherscooking
มุมมอง: 97

วีดีโอ

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มุมมอง 128วันที่ผ่านมา
This Coolio inspired Caribbean Chicken is just plain delicious. It has heat, sweetness, spice and is full of flavor. Ingredients: 5 lbs. bone in chicken thighs with skin off 1 can of green peppers 1 large can of cream of chicken 3 medium size diced sweet onions 1/2 cup balsamic vinegar 3 tbsp. Frank's Red Hot sauce 1 rounded tsp. crushed garlic Spices: 1 tsp. black pepper 1 tbsp. Badia's Comple...
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มุมมอง 14221 วันที่ผ่านมา
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มุมมอง 116หลายเดือนก่อน
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มุมมอง 473หลายเดือนก่อน
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ความคิดเห็น

  • @michaeltorres3231
    @michaeltorres3231 4 วันที่ผ่านมา

    Loved the video Dr.. Thank you so much for sharing this Cuban dish. What a wonderful mother you had to share all these dishes with you. Now you share them with us. God bless you for it. Big thumbs up my friend...

    • @Doctorflavor10
      @Doctorflavor10 3 วันที่ผ่านมา

      Michael, it’s funny that my sisters insist that I was the only one to “inherit the cooking gene”😂

  • @gabriellovesAmerica777
    @gabriellovesAmerica777 4 วันที่ผ่านมา

    Thank you ❤

    • @Doctorflavor10
      @Doctorflavor10 3 วันที่ผ่านมา

      You're welcome 😊I enjoyed it very much

  • @pharmcooking
    @pharmcooking 4 วันที่ผ่านมา

    I remember my parents and grandparents using a pressure cooker!

  • @Doctorflavor10
    @Doctorflavor10 6 วันที่ผ่านมา

    I miss you too,thank you. I’m sure it will never be the same because we had family ❤

  • @gabriellovesAmerica777
    @gabriellovesAmerica777 7 วันที่ผ่านมา

    Can you put the Cuban rope vieja?

  • @chidinmaawujo9232
    @chidinmaawujo9232 8 วันที่ผ่านมา

    At Edenwald, this is Chidi

  • @chidinmaawujo9232
    @chidinmaawujo9232 8 วันที่ผ่านมา

    We miss us Dr

  • @snarky_user
    @snarky_user 17 วันที่ผ่านมา

    Canned? Your ancestors are laughing at you.

    • @Rem694u2
      @Rem694u2 16 วันที่ผ่านมา

      Dried beans are a pain in the ass to reconstitute properly. Canned you can make this from scratch in like 40 minutes.

    • @Doctorflavor10
      @Doctorflavor10 13 วันที่ผ่านมา

      Thank you for your support. My recipes were meant to be easy and just as flavorful. I hope that you are enjoying your viewing experience. If you have questions, feel free to ask

  • @michaeltorres3231
    @michaeltorres3231 21 วันที่ผ่านมา

    Dr, please do not worry about the attention span of your viewers. They have to adapt to your channel not the other way around. You are perfectly fine in your conveying of recipes. There is an old American saying, which is, "Patience brings knowledge." Anyone that complains needs to get some manners. Not only do you take the time and make the effort in cooking in sharing but you use your valuable time to share with anyone not requiring them to purchase a cook book and charge for your valuable information of your gourmet Cuban dishes. You are an elderly man let them go to a speedy Gonzalez channel if they want it presented faster. Take your time, be yourself, and tell your wife to always back her husband not the public. I am sure your wife is a wonderful human being putting others before herself and you. God bless you my friend, love your channel and I appreciate your effort in sharing these wonderful recipes from you and your late mother. She raised a wonderful human being and that being is you...

  • @michaeltorres3231
    @michaeltorres3231 21 วันที่ผ่านมา

    My favorite Dr. Dr thank you so much for doing this dish. I am so looking forward to making this meal that you so kindly took the time and the great effort of sharing with your viewers. Thank you for sharing I will make this Arroz Congris mayana. God bless you and all you love...It is sad you do not have many subscribers. People should subscribe and follow your recipe's to experience an amazing meal. Sadly they don't know what they are missing. You should have millions of subscribers based on the recipes you share the recipes are amazing. I have tried many of them and being Cuban I can attest to the Authenticity of them. Your neighbors must love you, if they have been invited for dinner.

    • @Doctorflavor10
      @Doctorflavor10 21 วันที่ผ่านมา

      Thanks Michael, I really appreciate your support.

  • @terihollis8603
    @terihollis8603 25 วันที่ผ่านมา

    Hes right. Which is why i choose a way of life eating...and yes that includes a piece of cake at the birthday or the occasional scoop of ice cream....no guilt since nothing is off limits or not allowed. I never use words like compliance.

  • @belindavandyk6128
    @belindavandyk6128 25 วันที่ผ่านมา

    DISAGREE.....DONT BOYCOTT YOURSELF ...

    • @Doctorflavor10
      @Doctorflavor10 25 วันที่ผ่านมา

      I don't boycott myself. I lost 40 lbs doing this. Enjoy food but be sensible

  • @marshamarcus3439
    @marshamarcus3439 26 วันที่ผ่านมา

    Sounds like a plan Dic!

  • @kevinwheeler6308
    @kevinwheeler6308 28 วันที่ผ่านมา

    Looks Fantastic!!

  • @gilday2011
    @gilday2011 29 วันที่ผ่านมา

    🐅

  • @gilday2011
    @gilday2011 29 วันที่ผ่านมา

    Who Dey!

  • @kennethsimmons1352
    @kennethsimmons1352 หลายเดือนก่อน

    I miss working with you DOC!! and I want to try those chicken wing lollipops!!

    • @Doctorflavor10
      @Doctorflavor10 25 วันที่ผ่านมา

      Good hearing from you Kenny

  • @kevinwheeler6308
    @kevinwheeler6308 หลายเดือนก่อน

    Bring some of those lollipop wings with you when come back to Maryland 😊😊😊

  • @oreoveri
    @oreoveri หลายเดือนก่อน

    Looks amazing, well done! 👍

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      Thank you! 👍

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      Thank you , I hope you get a chance to try it out

  • @ChaseHoppy
    @ChaseHoppy หลายเดือนก่อน

    Grew up on these in Tampa. We used Palomia and called them palomia steak sandwiches

  • @michaeltorres3231
    @michaeltorres3231 หลายเดือนก่อน

    Hello Dr, from upstate New York and from the Torres and Campistrous family, of Cuba. We were brought up on Picadillo and the many Cuban delicacies you share in your videos. We admire you for sharing your mothers delicacies and your wonderful recipes. My mothers was basically the same as your mother's, we add chopped up potatoes in ours. Papa rellena was one of the dishes we made using picadillo. I love your channel. God bless you Dr and thank you for sharing passed down recipes that are priceless ... PS from watching your videos the subscriber gets a sense of how much your love for your mother and her influence on your cooking resonated with your passion to duplicate these outstanding dishes...

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      Michael, thanks for your kind comments. Believe me , it comes from the heart. Thanks for your support

    • @michaeltorres3231
      @michaeltorres3231 หลายเดือนก่อน

      Hi Dr, Michael again, I just wanted to share some important information with you. Ingredients as you know are very important. Sadly there are ingredients that are toxic containing high levels of lead and other toxic ingredients found in certain brands. Consumer report just did a study on the brand names that have these deadly ingredients. One brand that failed almost all the different spices such as cumin, and other spices was Walmarts Great Value products. Just wanted to share with you this crucial information. Please check out the food babe on TH-cam she tells you about all the toxic ingredients in foods and Main Brands. Also nonstick teflon pans are also toxic to cook with. Cast Iron and Stainless steel are much better. Thank you....

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      @@michaeltorres3231 Hello Michael, I will check it out. i can assure you, I don't use Teflon products. Thanks for the feedback

  • @stinger720
    @stinger720 หลายเดือนก่อน

    Took ten years to put meat on the grill. By the time the last piece went on, the whole thing was done

    • @adama6913
      @adama6913 หลายเดือนก่อน

      2 negative comments on a single video for a small creator? You’re doing God’s work bud

  • @stinger720
    @stinger720 หลายเดือนก่อน

    They don't even get to eat this anymore in Cuba. Like it's full blown misery now.

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      Life has changed terribly since I left in 1966. We can only pray for does we left behind

  • @medicwebber3037
    @medicwebber3037 หลายเดือนก่อน

    Can I also just say that you have one very well trained dog? 🤣🤣 How he or she managed not to steal those awesome sandwiches I’ll never know!

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      Beau is my Buddy. He is a good boy

  • @medicwebber3037
    @medicwebber3037 หลายเดือนก่อน

    Lol, this is how _I_ cook. No amounts. You just do it by taste and experience. ❤

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      Yes! Thank you! How my mother did it and enjoyed it

  • @MannyGonzalez-q5q
    @MannyGonzalez-q5q หลายเดือนก่อน

    great story. I like the music in the background. tastes so good.

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      Glad you enjoyed it. Getting those simple pleasures up in the north isn't easy

  • @fv1291
    @fv1291 หลายเดือนก่อน

    Ground beef, potatoes, salt, and oregano only.

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      There isn't just one way. This my mother's recipe. This is why I enjoy cooking

  • @lourdesbreijo3426
    @lourdesbreijo3426 หลายเดือนก่อน

    Yum Yum 😋

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      Saludos Prima. Its very simple and enjoyable

  • @RoslynSmith-rs4wf
    @RoslynSmith-rs4wf หลายเดือนก่อน

    Can’t wait to try and share my pic.

  • @RoslynSmith-rs4wf
    @RoslynSmith-rs4wf หลายเดือนก่อน

    Can’t wait to try this, but now I have to get a food mill and I shared this with a vegan friend.

    • @Doctorflavor10
      @Doctorflavor10 วันที่ผ่านมา

      Roslyn, thanks for the gift. I appreciate you ;)

  • @RoslynSmith-rs4wf
    @RoslynSmith-rs4wf หลายเดือนก่อน

    Dr Flavor what did you add before the oregano?

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      Hey Roslyn, look at the Description on the video for ingredients. BTW, you can use a blender

  • @RoslynSmith-rs4wf
    @RoslynSmith-rs4wf หลายเดือนก่อน

    Looks delicious can’t wait to try it and share the pic!!

  • @MannyGonzalez-q5q
    @MannyGonzalez-q5q หลายเดือนก่อน

    the best chef.

  • @JDuenas
    @JDuenas 2 หลายเดือนก่อน

    Awesome!

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      Greetings Javi, you need to try it. I made it very simple

  • @danmaloney8999
    @danmaloney8999 2 หลายเดือนก่อน

    Looks great!

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      Hey Dan, I made it camping with the Scouts a couple of times. You and Melissa should try it

  • @CorabelleDlc
    @CorabelleDlc 2 หลายเดือนก่อน

    I can definitely do this!! Thanks for sharing!

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      Yes you can, thanks

  • @bettinafirestone4762
    @bettinafirestone4762 2 หลายเดือนก่อน

    Looks yummy. I could probably manage it. One question does the cake need to be hot or cold when topping it with the sauce?

    • @Doctorflavor10
      @Doctorflavor10 2 หลายเดือนก่อน

      It can be either. This is addictive to the sweet tooth

  • @MannyGonzalez-q5q
    @MannyGonzalez-q5q 2 หลายเดือนก่อน

    love this😊

  • @bettinafirestone4762
    @bettinafirestone4762 2 หลายเดือนก่อน

    Sounds good

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      Its a Cuban Classic, step by step. We can cook it together some day

  • @RoslynSmith-rs4wf
    @RoslynSmith-rs4wf 2 หลายเดือนก่อน

    I really want this recipe but I can’t find the video of it, just the introduction!

    • @Doctorflavor10
      @Doctorflavor10 2 หลายเดือนก่อน

      th-cam.com/video/KVF6Bi8CY14/w-d-xo.htmlsi=OOzZO1wvhtcIAhkr Ros, this is the video

  • @buggydust
    @buggydust 2 หลายเดือนก่อน

    this looks amazing! do you think an immersion blender would have the same problem as a food processor with this recipe? i don't own a food mill and im reluctant to buy one for one recipe

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      You can but I like to break up the shells. BTW, a mill makes great Hummus ;)

  • @pharmcooking
    @pharmcooking 2 หลายเดือนก่อน

    Yum! Love the red eye gravy!

    • @Doctorflavor10
      @Doctorflavor10 หลายเดือนก่อน

      It will open your eyes in the morning and perhaps squeeze your pancreas some ;)

  • @bettinafirestone4762
    @bettinafirestone4762 2 หลายเดือนก่อน

    Looks good

  • @adama6913
    @adama6913 3 หลายเดือนก่อน

    I need to try this recipe!

  • @bettinafirestone4762
    @bettinafirestone4762 3 หลายเดือนก่อน

    That's a good meal my kids never liked. 😢 My father always made this with bakon. Sometimes with small potato dumplings and sheep cheese.

    • @Doctorflavor10
      @Doctorflavor10 3 หลายเดือนก่อน

      Bettina, that with bacon is what I had in Pittsburgh. If they don't like it, it's their loss

  • @Doctorflavor10
    @Doctorflavor10 3 หลายเดือนก่อน

    What do you propose?

  • @mrbeas4-j3b
    @mrbeas4-j3b 3 หลายเดือนก่อน

    Hello Doctor Flavor! hope you are well. I also follow you on TH-cam. Your videos are amazing but your channel is not perfectly SEO. So, due to lack of SEO your videos don't reach to target audience and don't rank on TH-cam. That's why your Videos do not get much audience,views, likes and comments which limits your channel growth. Without SEO any channel don't grow organically. so you should SEO your videos. Hope you have understood what I said. Have a nice day. you can make m,e work if you want Thanks and,

    • @Doctorflavor10
      @Doctorflavor10 3 หลายเดือนก่อน

      thanks for your recommendation

  • @alpugliesetrains9753
    @alpugliesetrains9753 3 หลายเดือนก่อน

    Very very tasty

  • @RoslynSmith-rs4wf
    @RoslynSmith-rs4wf 3 หลายเดือนก่อน

    Corn is my favorite vegetable can’t wait to try this!

  • @bettinafirestone4762
    @bettinafirestone4762 3 หลายเดือนก่อน

    That's looks good