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The #haveringtri club sprint champs at the Bridge Triathlon in Dartford, Kent.

I have had my #canyonspeedmax for 1 1/2 years. This is a honest (not sponsored) update of the good and bad of my CF SLX7 Sram Etap Rival Speedmax. #canyonbikes #ironmantriathlon #triathlete #cycling #canyonspeedmax ironmanlanzarote

4 triathletes go and attempt the Yorkshire 3 (Tri) peaks non stop. It rained…….and rained. Did we complete it in under the regulation 12hrs? Watch and see.

⁠@ironmantriathlon Mallorca 70.3 T minus 8 days. Great run in yet more rain. @LucyCharlesBarclay @haveringtri3486 @Compressport_TV @ironmantriathlon training @Rokasports @CanyonBicycles @canyonspeedmax

My final run to see if calf muscle holds up. Will I make it to race day? Fingers crossed 🤞🏻

Big thanks to @GeorgiaLouiseTravels for the editing of this video! 💯 After many, MANY technical difficulties, almost a year later, my 2023 Club La Santa training camp Lanzarote vlog is finally up! As a club, we will be back every March and hope that the video will actually be uploaded before the year is up!!!! As always don't forget to like and subscribe!

My Training Cribb video coming soon. I’ll also say which TWO items are vital for a great training space. 👌🏻👌🏻

The RNLI organise a charity dip at Southend on sea every year at Boxing Day. Some of us at Havering Tri attend for a great mornings fun and to raise a little cash for them. I also done a zwift session very early beforehand.

This is how I strip and wax my @SRAM 12 speed chains to be used with my @CanyonBicycles Speedmax CF SLX7.

In this video I compare my 10 year old Shiv to my new super bike, Canyon Speedmax CF SLX and explain WHY you should buy the shiv if you are a newbie or on a budget. The Shiv is the "Back to the future" bike as most new bikes are going the same way. @CanyonBicycles @specializedbicycles @ironmantriathlon @challengeroth @gtn @ThatTriathlonLife @OutlawTriathlon

Swim and run training for some Havering Tri members at Essex’s premier training facility.

The reason for my love of sunglasses and in particular Oakley's. My growing collection including cabinets, helmets and even cycle clothing.

This is how Havering Tri organise our club. From the Committee to nights out, this is how YOU should operate your club. www.haveringtri.co.uk www.kasuk.co.uk www.4performance.co.uk

BRAND NEW CF SLX 7 CANYON SPEEDMAX UNBOXING!!!

All about Triathlon Len