Yoga With Parmiss
Yoga With Parmiss
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Release Tightness: Yoga for Hamstrings and Legs
Join me in this 25-minute yoga session focused on deep stretching for the back of your legs. Perfect for anyone with tight hamstrings, calves, or lower back tension, this sequence will help release stiffness and improve flexibility. Whether you’re an athlete, a yoga enthusiast, or just looking for relief from sitting all day, this practice is designed to target those hard-to-reach areas. Take your time, breathe deeply, and enjoy the journey to a more open, relaxed body!
มุมมอง: 33

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25-Minute Stress-Free Yoga | Relaxing All Level Practice
มุมมอง 1.7Kวันที่ผ่านมา
Take a break from the stress of everyday life with this calming 25-minute yoga practice, designed for all levels. Whether you’re a beginner or a seasoned yogi, this session focuses on gentle movements, mindful breathing, and soothing stretches to release tension and restore balance. Perfect for starting your day with peace or unwinding in the evening. No matter your experience, this practice in...
"Rise and Shine Yoga: Wake Up Your Body and Mind"
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"Rise and Shine Yoga: Wake Up Your Body and Mind"
"Yoga for Beginners: Navigating Your Path to Wellness"
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"Yoga for Beginners: Navigating Your Path to Wellness"
"Runners' Recharge: A 20-Minute Yoga Flow for Enhanced Performance"
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"Runners' Recharge: A 20-Minute Yoga Flow for Enhanced Performance"
"Radiant Self-Love: Self-Care Sunday - Day 7 of 7-Day Mindfulness Living Flow Yoga Series"
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"Radiant Self-Love: Self-Care Sunday - Day 7 of 7-Day Mindfulness Living Flow Yoga Series"
“Discover Tranquility: Serenity Saturday - Day 6 of 7-Day Mindfulness Living Flow Yoga Series”
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“Discover Tranquility: Serenity Saturday - Day 6 of 7-Day Mindfulness Living Flow Yoga Series”
"Flow into Freedom: Flexible Friday - Day 5 of 7-Day Mindfulness Living Flow Yoga Series"
มุมมอง 118 หลายเดือนก่อน
"Flow into Freedom: Flexible Friday - Day 5 of 7-Day Mindfulness Living Flow Yoga Series"
"Harmonize Within: Balanced Thursday - Day 4 of 7-Day Mindfulness Living Flow Yoga Series"
มุมมอง 108 หลายเดือนก่อน
"Harmonize Within: Balanced Thursday - Day 4 of 7-Day Mindfulness Living Flow Yoga Series"
"Empower Your Flow: Strength Wednesday - Day 3 of 7-Day Mindfulness Living Flow Yoga Series"
มุมมอง 188 หลายเดือนก่อน
"Empower Your Flow: Strength Wednesday - Day 3 of 7-Day Mindfulness Living Flow Yoga Series"
"Twist Into Renewal: Twist Tuesday - Day 2 of 7-Day Mindfulness Living Flow Yoga Series"
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"Twist Into Renewal: Twist Tuesday - Day 2 of 7-Day Mindfulness Living Flow Yoga Series"
"Embark on Presence: Present Moment Monday - Day 1 of 7-Day Mindfulness Living Flow Yoga Series"
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"Embark on Presence: Present Moment Monday - Day 1 of 7-Day Mindfulness Living Flow Yoga Series"
Transform Your Life In Just 7 Days With Mindful Living Flow Day O!
มุมมอง 1368 หลายเดือนก่อน
Transform Your Life In Just 7 Days With Mindful Living Flow Day O!
Unlocking Serenity : The Art Of Diaphragmatic Breathing ⭐️
มุมมอง 659 หลายเดือนก่อน
Unlocking Serenity : The Art Of Diaphragmatic Breathing ⭐️
Master The Headstand: Easy Tricks For Beginners
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Master The Headstand: Easy Tricks For Beginners
Master The Lotus Pose: A Guide To Perfecting Your Yoga Practice
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Master The Lotus Pose: A Guide To Perfecting Your Yoga Practice
"Mastering the Forward Fold: Foundation Series"
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"Mastering the Forward Fold: Foundation Series"
"Unlocking the Mystery: Simple Tips for a Better Camel Pose"
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"Mastering Crow Pose: Step-by-Step Tutorial"
มุมมอง 3110 หลายเดือนก่อน
"Mastering Crow Pose: Step-by-Step Tutorial"
5-Minute Guided Relaxation Meditation Adventure
มุมมอง 1910 หลายเดือนก่อน
5-Minute Guided Relaxation Meditation Adventure
"Balancing Yoga Flow:Boost Your Stability In Just 20 Minutes"
มุมมอง 1410 หลายเดือนก่อน
"Balancing Yoga Flow:Boost Your Stability In Just 20 Minutes"
Discover The Power Of Core Yoga For A Strong And Toned Body!
มุมมอง 2K11 หลายเดือนก่อน
Discover The Power Of Core Yoga For A Strong And Toned Body!
Ultimate Yoga Routine To Banish Back Pain!
มุมมอง 1.7K11 หลายเดือนก่อน
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"Revitalize Your Day with a Refreshing Yoga Morning Routine-20 minutes yoga practice''
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Yoga For Flexibility | 30 Minutes Practice
มุมมอง 4611 หลายเดือนก่อน
Yoga For Flexibility | 30 Minutes Practice
"Yoga Christmas: Finding Peace and Joy Through Holiday Zen"
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"Yoga Christmas: Finding Peace and Joy Through Holiday Zen"
Blissful Yoga For Instant Stress Relief!
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Start Your Yoga Journey : Yoga For Beginners
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Start Your Yoga Journey : Yoga For Beginners
MeeT YouR YOGA Guide
มุมมอง 52ปีที่แล้ว
MeeT YouR YOGA Guide

ความคิดเห็น

  • @ishangangania3517
    @ishangangania3517 หลายเดือนก่อน

    Ma aap sda khus rho ma 🙏🙏🙏🙏🙏💐🙏💐🙏💐🙏

  • @ishangangania3517
    @ishangangania3517 หลายเดือนก่อน

    Hey vaisno ma sbka bhla krna ma sbke bhle m bhla ma sbko rojgaar dena ma koi bhukha na soye ma meri govt job lgado ma 🙏👌🙏🙏💐🙏💐🙏💐🙏💐🙏💐🙏

  • @ishangangania3517
    @ishangangania3517 หลายเดือนก่อน

    Pranaam ma 💐🙏💐🙏💐🙏💐🙏💐🙏

  • @yogawithparmiss
    @yogawithparmiss 8 หลายเดือนก่อน

    "🌟 Thanks for joining our Runners' Recharge Yoga session! We'd love to hear how this practice helps your running journey. Share your experiences, progress, or any requests for future videos below. Don't forget to subscribe for more yoga flows tailored to your active lifestyle. Happy running and namaste! 🏃‍♂️🧘‍♀️✨"

  • @yogawithparmiss
    @yogawithparmiss 9 หลายเดือนก่อน

    Welcome to our diaphragmatic breathing tutorial! We’re thrilled to share this transformative practice with you. Remember, mastering the art of deep breathing can truly enhance your well-being. If you found this video helpful, give it a thumbs up, share it with your friends, and don’t forget to subscribe for more valuable content! Let us know in the comments how diaphragmatic breathing has impacted your life. Keep breathing deep and stay connected! ✨ #BreatheDeep #Mindfulness #Wellness

  • @yogawithparmiss
    @yogawithparmiss 9 หลายเดือนก่อน

    "Hey headstand enthusiasts! Thanks for tuning in. This video dives into some advanced techniques to take your playing to the next level. Feel free to ask any questions or share your own headstand experiences in the comments below. Let's rock on together!"😊

  • @yogawithparmiss
    @yogawithparmiss 9 หลายเดือนก่อน

    🌸 Welcome to Lotus Pose Yoga! 🌸 Get ready to find serenity and inner peace as we explore the graceful beauty of lotus pose. Share your journey with lotus pose, any challenges you're facing, or the peaceful sensations you experience in this posture in the comments below. Let's support each other as we blossom in our practice! 🧘‍♂️💬 Embrace the stillness and let your spirit bloom like a lotus flower! 🌿🌸

  • @yogawithparmiss
    @yogawithparmiss 9 หลายเดือนก่อน

    🌟 Welcome to Flexibility Yoga! 🌟 Ready to stretch and strengthen? Let's improve our flexibility together with these soothing poses and flows. Share your progress or ask for tips in the comments below. Your journey to greater flexibility starts now! 💪💬 Let's bend, breathe, and become more flexible! 🧘‍♂✨

  • @yogawithparmiss
    @yogawithparmiss 9 หลายเดือนก่อน

    🌟 Welcome to Beginner Yoga! 🌟 New to yoga? No problem! 🧘‍♀ Let's start this journey together with gentle poses and mindful breath work. Feel free to ask any questions or share your experiences in the comments below. Your feedback helps us tailor future sessions to your needs! 🌿💬 Ready to flow? Let's dive in! 🙏✨

  • @yogawithparmiss
    @yogawithparmiss 9 หลายเดือนก่อน

    🌞 Welcome to our Yoga Morning Routine! 🌞 Start your day with intention and energy as we flow through this invigorating practice. Share your morning rituals or how this routine sets the tone for your day in the comments below. Let's inspire each other to rise and shine! 🌿💬 Good morning, yogis! Let's greet the day with positivity and presence. 🌅🧘‍♀

  • @yogawithparmiss
    @yogawithparmiss 9 หลายเดือนก่อน

    🌿 Welcome to Back Pain Yoga! 🌿 Let's soothe those achy muscles and find relief together. Share your experience with these poses or any tips you have for managing back pain in the comments below. Your feedback could help someone else on their journey to a pain-free back! 💬💪 Let's flow and find comfort in movement. Your back will thank you! 🙏✨

  • @yogawithparmiss
    @yogawithparmiss 9 หลายเดือนก่อน

    Hello friends Get ready to strengthen and stabilize your core with these empowering poses. Share your progress or how this session challenges you in the comments below. Let's support each other as we build a stronger foundation from within! 💪💬 Engage your core and let's work towards a stronger, more balanced practice together! 🧘‍♂✨

  • @yogawithparmiss
    @yogawithparmiss 9 หลายเดือนก่อน

    🌟 Welcome to Balancing Flow Yoga! 🌟 Get ready to find stability and focus as we flow through balancing poses. Share your journey with balance or any tips you have for finding stability in your practice in the comments below. Let's inspire each other to find our center on and off the mat! 🧘‍♀💬 let's flow with grace and find our balance together! 🙏✨

  • @yogawithparmiss
    @yogawithparmiss 9 หลายเดือนก่อน

    Hello everyone in this practice, we'll conquer the exhilarating challenge of crow pose together. Share your progress, tips, or any questions you have about mastering crow pose in the comments below. Let's support each other as we soar to new heights in our practice! 🧘‍♂💬 Get ready to fly and unleash your inner strength! 🙏✨

  • @yogawithparmiss
    @yogawithparmiss 9 หลายเดือนก่อน

    🌟 Welcome to Camel Pose Yoga! 🌟 Let's open our hearts and minds as we explore the beautiful depths of camel pose. Share your experience, sensations, or any modifications that work best for you in the comments below. Let's journey together towards greater openness and compassion! 🧘‍♀💬 Breathe deeply and embrace the stretch. Let your heart shine bright! 🌿💖

  • @yogawithparmiss
    @yogawithparmiss 9 หลายเดือนก่อน

    🌟 Welcome to Stress Relief Yoga! 🌟 Let's unwind together and share our yoga journey! 🧘‍♀💬 Drop a comment about how this practice makes you feel, or share any insights you've gained. Your feedback is valued and appreciated! 🌿💖 Can't wait to hear from you all! 🙏✨

  • @yogawithparmiss
    @yogawithparmiss 9 หลายเดือนก่อน

    Hello my friend , Remember to honor your body’s limitations and listen to its cues as we move through the poses. Feel free to modify as needed and always prioritize your comfort and safety.Share your experience in the comments below and let me know how you feel after this practice. Namaste! 🧘‍♂🙏

  • @yogawithparmiss
    @yogawithparmiss 9 หลายเดือนก่อน

    Take a moment to pause, breathe, and unwind as we embark on a journey of tranquility together. Whether you're seeking a moment of calm in your busy day or looking to wind down before sleep, this meditation is here to guide you. Find a comfortable position, close your eyes, and let the soothing music and gentle guidance lead you to a state of deep relaxation. Remember, there's no right or wrong way to meditate - simply allow yourself to be present in this moment. Feel free to share your experience in the comments below, and don't forget to subscribe for more relaxation and mindfulness content. Let's cultivate peace and serenity together. 🙏✨

  • @heidyblair890
    @heidyblair890 10 หลายเดือนก่อน

    "Promosm" 😊