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Minding Mine with Evelyn LeVasseur
United States
เข้าร่วมเมื่อ 30 พ.ย. 2020
Hi! I'm Evelyn, Health and Wellness Coach for Moms.
After dieting for almost 19 years, I learned that food and exercise weren't the real issue. it was much deeper than that.
I now help busy moms ditch the diets for good and truly connect their desires with their actual lives. Together we establish a life rooted in connection and ease, all the while setting new legacies of generational health for our children.
This channel will help you release other people's expectations and build a healthy life that allows you to show up as your true self, on your terms.
FIND ME ON
Evelyn IG ‣ evelyn_levasseur_fitness
Evelyn FB ‣ ItsEvelynFit
Shop Mommy and Me T-shirts ‣ evelynfit.com/elementor-1966/
Nutrition Audit ‣ evelynlevasseurfitness.hbportal.co/schedule/5fefe66d935bac20559dc9b5
1:1 Nutrition Coaching ‣ evelynlevasseurfitness.hbportal.co/schedule/5fefe66d935bac20559dc9b5
After dieting for almost 19 years, I learned that food and exercise weren't the real issue. it was much deeper than that.
I now help busy moms ditch the diets for good and truly connect their desires with their actual lives. Together we establish a life rooted in connection and ease, all the while setting new legacies of generational health for our children.
This channel will help you release other people's expectations and build a healthy life that allows you to show up as your true self, on your terms.
FIND ME ON
Evelyn IG ‣ evelyn_levasseur_fitness
Evelyn FB ‣ ItsEvelynFit
Shop Mommy and Me T-shirts ‣ evelynfit.com/elementor-1966/
Nutrition Audit ‣ evelynlevasseurfitness.hbportal.co/schedule/5fefe66d935bac20559dc9b5
1:1 Nutrition Coaching ‣ evelynlevasseurfitness.hbportal.co/schedule/5fefe66d935bac20559dc9b5
Knowing Your Food Clues For Optimal Health: Dr Alexis Sams | Evelyn LeVasseur
Dr. Alexis Sams, PT, aka 'The Food Allergy Doc,' pioneers holistic solutions for conquering food allergies and chronic conditions. With a decade of expertise, she guides individuals to reclaim health and freedom. Her innovative FoodClues™ Framework offers a path to living without fear of debilitating symptoms.
Connect With Dr Alexis:
@thefoodallergydoc (Instagram, Facebook, TH-cam)
web: myfoodclues.com/
Free quiz: myfoodclues.com/resources
Contact Evelyn:
IG ‣ itsevelynlevasseur
FB ‣ evelynlevasseur
Apply to work with me: evelynlevasseur.com/apply
Connect With Dr Alexis:
@thefoodallergydoc (Instagram, Facebook, TH-cam)
web: myfoodclues.com/
Free quiz: myfoodclues.com/resources
Contact Evelyn:
IG ‣ itsevelynlevasseur
FB ‣ evelynlevasseur
Apply to work with me: evelynlevasseur.com/apply
มุมมอง: 0
วีดีโอ
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มุมมอง 53 หลายเดือนก่อน
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มุมมอง 23 หลายเดือนก่อน
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มุมมอง 114 หลายเดือนก่อน
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มุมมอง 55 หลายเดือนก่อน
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Hey Evelyn LeVasseur, I'm a huge fan of your TH-cam channel Minding Mine with Evelyn LeVasseur and have been following your videos for the last few months. You consistently deliver top-notch content, and your passion and effort shine through in every video. I see incredible potential for you to reach an even wider audience with a solid TH-cam strategy. I'd love to schedule a short meeting to discuss how I can help you grow your channel faster. This isn't a sales call, but rather an opportunity to share ideas and offer assistance. Thanks for your time and for creating such amazing content. Keep up the fantastic work! We can find a convenient time to chat. Let me know if you're interested.
Loved this conversation!
@@lauraordile8091 Yes! So much 💜
😉❤👍
💜💜
Love, love, love this for you guys!! Your interactions with each other are genuine. Topic choice communication/ stages of the relationship are great. Being a few steps ahead of you guys in terms stages of relationships. I think Armand can’t remember stated doing things for yourself. I learned this the hard way. While it is true that we get caught up in raising our families, we neglect ourselves individually and as a couple. We have to remember the goal is to get the kids out the house with the tools they need to navigate life but STILL not lose sight of who you are as a person and a couple. Do things individually and things you like together through the stages of raising kids because if you don’t you find that when they are gone and the house is quiet you suddenly realize you have lost touch with yourself and your spouse. My 2 cents. Great topics, look forward to catching up and seeing future discussions Best of luck
I appreciate your insight. And I absolutely agree. I 100% dedicated myself to being a mom, but neglected the fact that I had a marriage to nurture and that I was a whole human being to care for. I have definitely changed my perspective to living as the adult my daughters can see as a model, not just a provider. I want them to be happy with themselves first and be able to navigate the world without me. So... I have to show them what "living" looks like, and not just existing. Thank you for supporting.
Amazing I so needed to hear all of this such a perfect time thank you great conversation
I’m so glad it served you.
Unique concept
Hey Evelyn!!! 😊 can’t wait to hear more of your podcast!!
Thank you! I’m excited to share more!
Love this video!! So good!
Thank you Olivia! Trying to do right by my girls… 💕
Bem interessante esse video! te desejo toda sorte com o teu canal!
I like how you talk to us with love 💞 thank you for this info!!
I cannot believe I never saw this comment. I apologize, truly.
I can't wait to see the next video.
I truly apologize for not having responded to this comment. I hadn't seen it!
Giiiirl you’re talking right to me lol
💜💜💜
I never would have thought that diets were so mentally impact full, which is why they don't work.
Absolutley! The impact is huge mentally and emotionally. I struggled for almost 19 years, and finally found self trust and was able to let go of trying to shrink myself. The freedom 🙌🏽
Great tips!! Bravo!
Thank you!