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yoga with leah marie
Canada
เข้าร่วมเมื่อ 26 ก.พ. 2013
welcome - join me on the mat for guided meditations and yoga practices to feel at ease in your own shell.
My name is Leah and I am a 200-hr classical yoga instructor. My main career is in sea turtle conservation, hence the turtle theme to this channel. I first fell in love with yoga right here on this platform while spending time abroad. Yoga and meditation brought me so much peace and positivity that I wanted to be able to share this with others. I became a certified instructor in 2014 and have just recently started to re-share videos here on my channel. I am so excited to share this space with you all and have you join me on the mat.
I look forward to sharing a new yoga sequence and meditation weekly. I hope you enjoy these videos and if you do, please share, like and subscribe to show your support. I turtle-y appreciate it.
Namaste,
Leah
My name is Leah and I am a 200-hr classical yoga instructor. My main career is in sea turtle conservation, hence the turtle theme to this channel. I first fell in love with yoga right here on this platform while spending time abroad. Yoga and meditation brought me so much peace and positivity that I wanted to be able to share this with others. I became a certified instructor in 2014 and have just recently started to re-share videos here on my channel. I am so excited to share this space with you all and have you join me on the mat.
I look forward to sharing a new yoga sequence and meditation weekly. I hope you enjoy these videos and if you do, please share, like and subscribe to show your support. I turtle-y appreciate it.
Namaste,
Leah
DIY Yoga Eye Pillow | Infused with Lavender to bring Relaxation
Follow along to learn how you can easily make yourself this lavender-infused relaxation yoga eye pillow. This pillow is great to use during a savasana practice or a meditation.
🙏 Please subscribe to support the channel and stay connected
🔔 Also, don't forget to hit the bell to turn on notifications when a new class (or DIY) is posted.
Thanks for watching,
Leah
------------
CONNECT
☀ Facebook: yogawithleahmarie
☀ Instagram: leahschwartzentruber
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FOR THIS PROJECT
Materials Needed:
sewing machine
iron and ironing board
fabric
thread
scissors
ruler
flaxseed
lavender
Fabric Sizes:
For the flaxseed and lavender pouch:
2X 4 1/2" X 10 1/2"
For the outer slip covering:
4 3/4" X 13"
4 3/4" X 11"
Let me know below if you give this DIY video a try!
🙏 Please subscribe to support the channel and stay connected
🔔 Also, don't forget to hit the bell to turn on notifications when a new class (or DIY) is posted.
Thanks for watching,
Leah
------------
CONNECT
☀ Facebook: yogawithleahmarie
☀ Instagram: leahschwartzentruber
------------
FOR THIS PROJECT
Materials Needed:
sewing machine
iron and ironing board
fabric
thread
scissors
ruler
flaxseed
lavender
Fabric Sizes:
For the flaxseed and lavender pouch:
2X 4 1/2" X 10 1/2"
For the outer slip covering:
4 3/4" X 13"
4 3/4" X 11"
Let me know below if you give this DIY video a try!
มุมมอง: 8 244
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Make your own fun utensil travel kit! This is super convenient and is a great way to reduce your use of plastic! I showed my mom a picture of one and the very next day we made this one. I have been using mine for a few weeks and it has been super helpful when I am on the go or for my lunches I take to work. The dimensions for the 5 pieces of material: Large backing: 17 x 12" Inside backing: 15 ...
This is my favourite video tutorial for how to sew cutlery wraps. I made one last year, and today I adapted the size to make a crochet hook holder and it turned out great. Thank you so much, Leah!
fantastic instructions. Thx!!!
are you supposed to heat the eye pillow or just use it cool
I usually just keep it the way it is as it has a nice fragrance but I do like the idea of having it cool or warm. I would just be careful if you put this in the microwave. I think I'll try the cool eye pillow next time!
Made this tonight! Absolutely love it!!!
Love this!
Hi could I heat these up in the microwave, I am not sure how flaxseed work when heated.
I googled this and found rice is ok to be microwaved in a 'heat bag' but not for more than 3 minutes. I'm going to give it a go.
I just googled it and found other posts where individuals have made heat pads with flaxseed, however, you would have to be careful as it has the potential of burning in a microwave.
Great tutorial. Thank you!
Great to hear! Thanks for the feedback! 🙏
Thank you Leah! A great morning meditation!
Thank you! Happy to hear you enjoyed this morning meditation. Have a blessed day ☀️
I met this beautiful meditation video years ago. Still now if I could find time in early morning, I get back to it and enjoy as much as I did from the day 1. Thank you so much Leah. Hope you're well x
I am so happy to hear that you enjoy this meditation, thank you for your comment. It means a lot! 🙏✨
Beautiful, calming voice I love loved it!!💕
Thank you so so much for the kind feedback!! I am happy to hear you enjoyed this meditation 🙏✨
I hope you enjoy learning about how to make your own yoga eye pillow! I love to use this pillow while relaxing in savasana or following a guided meditation. Did you give it a try? Let me know below ⬇️🙏
Can you make me one?
Thank you for your wonderful video. I will follow your tips to reduce plastic waste in the world.
Glad you enjoyed the video! Thank you for helping to make a difference!
Great video! I’m a new crafty TH-cam channel owner looking to connect and support other crafters.
Very cool! I am mostly a yoga channel with a few DIY projects. I will be checking out your channel to see new crafty ideas!
Thank you for this video. Simple, clear, and to the point. God bless you!
Short sweet and to the point. Thankyou so much!
artbycherri happy sewing! 😊 🧵
Great video! I like that it is just simple and no frills. Just get the job done. : )
Hello ms leah, pls demonstrate how to make this mobile wristlet , zippered in two side . Pls pls
Hmm I will have to brainstorm how to create that!
What is this music!
Hmm I forget! One of the free songs through TH-cam create.
Thank you my sister for such beautiful morning meditation 🧘♀️💕💕💕💕🙏🏾🙏🏾🙏🏾🙏🏾😊
Super einfach und Gut!
Me gustaria subtitulo al español :(
Wish I could! Hopefully someone will see this and be able to translate!
Made two last night! Great gift idea!
I love giving these as gifts! Glad you were able to follow along and make them!
Thank you Leah, this was a great meditation to start the day. Sending you positive vibes. Cheers. - George
So glad you enjoyed it, have a blessed day!
I made another two my parents asked for larger size with the same Idea to be made on placemats.
That is great to hear! I love the idea of making them larger to be better suited as placemats.
Thank you, great way to start the day!
So glad you enjoyed this Howie. Have a beautiful and blessed day!
Beautiful meditation, thank you💌
I forgot to share two other changes I made. For the actual holder, I just double it over, with the crease on top. I think the extra layer will make it more durable. Also I put a layer of flannel in between the back and lining.
Just what I needed to get started on utensil kits. I make the first one exactly like yours except I cut the napkin 12x12, two pieces and made a reversible napkin. For the second one I enlarged it enough so that there's a piece that folds down over the utensils before rolling it up. For my third one I will try making the back and inside the same size, then binding the whole kit. What a great jumping off point your video was!
I am so glad this video was helpful for you! I like the sound of your modifications too! Happy sewing :)
You’re hot
May I ask, what kind of cloth u used? And why u chose it? Thanks for answering in advance!
This is so amazing !!!!! i really have no skills sewing but i was able to cut out, iron and pin everything to get my mother in law to sew on her machine.. woohoooo thank you. would love to show you a picture but i do not know how to add one here
Thank you Leah Marie! you are great at this. You have a great voice.
Thanks for the positive feedback Shanon!
Thank you I made two today for a request from my mom. your directions were easy to follow thank you. do you have a pattern for an epipen holder?
Thank you for this really lovely calming meditation. It was just what I needed.
Lovely peaceful meditation. Not too much talking, just lovely affirmations. Thank you xx
I wanna do a similar video. So much plastic waste in Dubai :(
I made one and I love it! Thanks for the video, it was very clear and easy for a beginner to follow 🙂
JCdizzystar That is so great! Thanks for the feedback 😊 and enjoy your new utensil kit!
EXCELLENT way to start the day. Thank You. 👍🙏💙
So happy that you enjoyed this meditation video! I am working on creating more for my channel - so stay tuned!
leahmarie 👍🙏
Hey Leah, I do a lot of work teaching children about how to be sensible consumers and avoid plastic waste. I have written stories based on plastic waste. I also designed teaching resources too. I hope you don't mind but I featured your video in one of my powerpoints. The kids always react well to this video. Keep up the great work.
Hi Adam, that is so great to hear! Thanks for sharing this with me. I love that you used this video to help inspire children to reduce their waste. Keep up the great work as well!
Namaste! Thank you! Will share on my social media pages!
'Ecobrick' is also a great way to deal with plastic pollution.
Made it! Thank you! I hate eating with plastic. This will make my lunches so much better! Now I have to make one for my bff!
That's so great! Glad you love it!
great idea...
Excellent ideas, Leah!
Good Compilation. Kindly add more
So happy to find this. Thanks for sharing!
Thank you! Will totally make this for plastic free July!
Awesome! Let me know how they turn out :)