Apologies for the late upload, bad WiFi and forgetting my charger didn’t help, but we’re here now!
In this week’s video, I reflect on the challenges of staying consistent and building momentum in 2025. From hitting the gym early to discussing the importance of keeping promises to yourself, I share lessons on personal growth and not letting setbacks define your progress.
I also dive into how I’m learning new skills, focusing on growth, and taking steps to create a life that feels aligned with my goals. Whether it’s bouncing back from tough days or exploring new opportunities, it’s all about showing up and staying disciplined.
If you’re on a journey to grow, I hope this video inspires you to keep pushing forward, one step at a time.
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Chapters:
INTRO: 00:00
GYM SESSION: 00:35
KEEPING PROMISES: 01:00
COOKING & MOMENTUM: 02:20
BOUNCING BACK FROM SETBACKS: 04:00
LEARNING NEW SKILLS: 10:26
#FitnessJourney #GymMotivation #ProgressiveOverload #StayConsistent #DisciplineOverMotivation #PersonalDevelopment #SelfImprovement #BuildYourDreamLife #DailyHabits #MomentumMatters #LifeInPhuket #TravelAndGrowth #LivingAbroad #BeachLifeVibes #NewPerspectives #DreamLife2025 #GoalSetting #KeepShowingUp #ChasingDreams #MindsetMatters #BuildingABusiness #EntrepreneurJourney #NotionTemplates #DigitalNomadLife #CreativeLifestyle #Phuket #thailand
Music:
Let It All Work Out
Lil Wayne
Tha Carter V
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You Send Me
Sam Cooke
Sam Cooke
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Dream A Little Dream Of Me
Ella Fitzgerald & Louis Armstrong
75 Love Songs
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Song Cry
JAY-Z
The Blueprint
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Loyal to the Game
2Pac
Loyal to the Game