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Casually Ambitious
เข้าร่วมเมื่อ 17 มิ.ย. 2023
I'm Chase, a passionate hybrid athlete, coach, and content creator dedicated to helping athletes of all levels improve their performance and enjoy the journey. From training tips, race day strategies, gear reviews, and personal experiences, I share insights and advice to help you run and lift smarter and stronger. Whether you're training for your first 5K, prepping for a Hyrox event, or chasing a marathon PR, you'll find content to guide and inspire your running journey. Subscribe and join the 'Casually Ambitious' community.
047 | Alex Viada - The Original Hybrid Athlete
In this conversation, Chase and Alex delve into the concept of the hybrid athlete, exploring its origins, evolution, and the science behind effective training strategies. They discuss the balance between strength and endurance training, the importance of efficiency in workouts, and how new competitions like Hyrox are shaping the landscape of hybrid training. Alex shares insights from his experience and research, emphasizing the joy of training and the versatility it brings to athletes' lives. They also discuss the challenges faced by hybrid athletes, including managing injuries and fatigue, and the role of lactate in performance. Alex shares insights from his coaching program, Complete Human Performance, and emphasizes the significance of individualized nutrition strategies. The discussion also touches on the impact of genetics on athletic performance and the importance of continuous improvement in training.
Follow Alex: @alex.viada
Follow Alex: @alex.viada
มุมมอง: 39
วีดีโอ
046 | Andrew Linder - Running Across America
มุมมอง 2128 วันที่ผ่านมา
In this episode, Andrew Linder shares his incredible journey of running across America in 79 days while wearing a 15-pound weighted vest. He discusses his transition from a football player to an ultra-marathon runner, the challenges he faced during his 100-mile race, and the importance of community support throughout his journey. Andrew also reflects on the mental challenges he encountered, the...
045 | Mindset Coach Mike Aidala - Removing should from your vocabulary
มุมมอง 14หลายเดือนก่อน
In this episode, Mike and Chase explore Mike's journey from social media fame to his unique approach to fitness and strength training. They discuss the importance of space in training environments, innovative lifting techniques, and the mindset required for personal growth. Mike shares insights on transitioning to a healthier lifestyle in Colorado and his evolution into mindset and performance ...
044 | Trevor Franklin - From small town roots to building a business in the big apple
มุมมอง 10หลายเดือนก่อน
In this episode, Chase sits down with fitness coach, entrepreneur, and endurance athlete Trevor Franklin. They dive deep into Trevor’s journey from a small town in Texas to carving out a niche in New York City's bustling fitness scene. Topics include: NYC Beginnings: How a modeling gig turned into a life-changing move to New York, sparking his transition to coaching.Entrepreneurship in Fitness:...
043 | TheMelissaTor - No days off
มุมมอง 1Kหลายเดือนก่อน
Melissa is an incredibly fit individual who follows a rigorous workout routine and rarely takes rest days. She wakes up between 3 and 3:20 a.m. every day and goes to the gym when it opens at 4 a.m. Melissa has been involved in sports and fitness since a young age and has been a hybrid athlete for over 12 years. She combines running with weightlifting and focuses on maintaining half marathon sha...
042 | Cam Mallory - Authenticity leads the way
มุมมอง 60หลายเดือนก่อน
The conversation covers a range of topics, including personal journeys, the rise of women's basketball, the transition from athlete to content creator, and the development of a successful run club. It delves into the challenges and opportunities of personal branding, content creation, and community building through sports and fitness. The discussion also explores the impact of partnerships and ...
041 | FORGE-50 - Can 50 days change your life?
มุมมอง 182 หลายเดือนก่อน
In this solo episode of The Casually Ambitious Podcast, Chase takes a deep dive into his Forge 50 program, a transformative 50-day lifestyle challenge he designed to break routines, build sustainable habits, and create lasting change. Inspired by his journey post-Leadville and experiences with popular programs like 75 Hard, Chase wanted something flexible yet effective-focused on consistency ov...
040 | Omar Posadas - From 0 to 26.2: Road to the Marathon
มุมมอง 382 หลายเดือนก่อน
In this episode, Chase sits down with Omar, a vibrant and inspiring runner from Napa Valley, to explore his transformation from a gym-focused lifter to a passionate marathon runner. They dive into Omar's journey, starting with the challenges of picking up running during the pandemic to now balancing a full-time job while running marathons and collaborating with major brands like Nike and DSG. O...
039 | Brady Oakey - From stage to summit
มุมมอง 102 หลายเดือนก่อน
039 | Brady Oakey - From stage to summit
038 | KellenRunsPhilly - Turning miles into medicine
มุมมอง 392 หลายเดือนก่อน
038 | KellenRunsPhilly - Turning miles into medicine
037 | Dan Churchill - Redemption at the Leadville 100
มุมมอง 323 หลายเดือนก่อน
037 | Dan Churchill - Redemption at the Leadville 100
036 | What the f*&^ happened at Leadville?
มุมมอง 1193 หลายเดือนก่อน
036 | What the f*&^ happened at Leadville?
035 | Kris Webster - Roger that mindset
มุมมอง 3510 หลายเดือนก่อน
035 | Kris Webster - Roger that mindset
034 | Devon Lévesque - Take the fear out
มุมมอง 9310 หลายเดือนก่อน
034 | Devon Lévesque - Take the fear out
032 | Phill Reed - Going all in on yourself
มุมมอง 13511 หลายเดือนก่อน
032 | Phill Reed - Going all in on yourself
031 | Austin Clare - The man behind the brand
มุมมอง 2811 หลายเดือนก่อน
031 | Austin Clare - The man behind the brand
030 | Heather Jacoby - Founder of Asé Pure Naturals
มุมมอง 911 หลายเดือนก่อน
030 | Heather Jacoby - Founder of Asé Pure Naturals
027 | Pat James - Information changes situations
มุมมอง 4ปีที่แล้ว
027 | Pat James - Information changes situations
025 | Frankie Dades - Drowning out the noise
มุมมอง 28ปีที่แล้ว
025 | Frankie Dades - Drowning out the noise
024 | Marisa Bromell - Self discovery a world away
มุมมอง 33ปีที่แล้ว
024 | Marisa Bromell - Self discovery a world away
023 | Darienne Price - The courage the start
มุมมอง 31ปีที่แล้ว
023 | Darienne Price - The courage the start
022 | Xavier Jimenez - Be your own super hero
มุมมอง 46ปีที่แล้ว
022 | Xavier Jimenez - Be your own super hero
020 | Parker Stinson - 25k American Record Holder
มุมมอง 35ปีที่แล้ว
020 | Parker Stinson - 25k American Record Holder
🎉❤m
They dont feel like a lie 😭
So I followed MillissaTor on IG for a while now! I was always curious how she does what she does. I've even commented on her crazy hours! As a fitness enthusiast myself what stands out to me most about Melissa is her amazing physique and her relentless discipline! She is definitely an inspiration to anyone looking to see how its done. I continue to route for her and her success!!
Loved this, these words of advice and experiences can help also in business and general life
Love ❤️
I enjoyed that episode. She’s a beast in the gym. I’ve been following her for a while. It was nice to hear her story.
Good episode!
You back it up holy crap......
I didn’t see the first video, so I was absolutely baffled by your “morning runs”. Either way, your crazy, keep it up
Leaning into the crazy, ty fam!
Nice work! Keep grinding 🔥💪
😂😂😂🎉🎉🎉😢😢😢
Not gonna happen i have 3 saint bernhards 😂
I see people doing this all the time
Happy birthday!
Happy birthday man !
Real
Quad copper ? Is that you mate?
That's a fact😂
I wouldnt say a unit, lean sure, but a unit u are not
@@Potroliumanus you’re blind how would you know
@@casuallyambitious because i know who you are, i know what youve eaten, i know where u been and who youve been in, i am you
@@Potroliumanus fair
Get it big dawg!!! 💪💪💪
I told you I’m coming for this YT thing!
Straight banger! Loving these day in the life videos
Thanks homie! So glad you dig.
😐
If u want to have some part of running into ur routine twice a week can be good and u wont even lose the muscle mass ( i had couple of this to say on this but cause of fever i ain't able think that much 😂) also u have great physique keep going
Let’s get it champ!
Had to jump into the YT game 🤝🏼
You have natural vlogging skills. Keep it up!
@@chasemorris9052 doesn’t feel that way but working on it! Appreciate that bro
Good job
@@ERS1209 thank you fam!!
Nice broo
@@Cardboy996 thank you bro!!
Bro this was epic!!! Can’t wait for the next one! This channel about to explode!!! Had a blast with you homie! 💪💪
@@scottstocktonphotography appreciate you fam, let’s build 💪🏼
Runningman looks dope!
Definitely gotta run it back next year 🤘🏼
Realest thing I've ever heard, 7 years running 4 lifting.
Wtf is a Personality and how Do i Train it?!? 🗣️🔥🔥💯
@@fatalishuntinghorn 😂😂😂
It's called Narcissism and depression.
@@zak283 no it’s called ego, you smart ass
This right here, is true
I just cant notice the difference 😮
Let’s goooo!!!! Impressive work, homie! Can’t wait to see 40! 😜
The first one, are you wearing a crop top?
You forgot to add the word “why” into that sentence.
@@rednessgod5729 lmao true. So much confusion here.
😂😂😂😂
Awesome interview. Keep it up!!!!
No views is crazy. Let me change that 🍿
W. Also triathlete
Good convo! Getting into running more myself and first marathon coming in January Would love to connect 💪
Thanks for the love fam! Good luck on the marathon!
Really great to hear Andy's story. Very inspiring!
😂 P r o m o S M
Loved watching this. It was great to chat with you for a bit at the finish line. Keep moving forward.
Likewise! Thanks for taking the time to check it out!
Great job! Beast 💯🦾🫡
Thanks Nico!
You’re the man chase !! Way to go
Thank you fam!!
My brother! Congratulations again man!! Crushed it!
Keeping up with you is a full time job brother!
You sir , are the man ! Love watching you crush everything you put your mind to !
Much love brother!!
Love this!!! So proud of you
🫶🏼🫶🏼🫶🏼
Great stuff fellas!