Journey into the Soul
Journey into the Soul
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Guided Coherence Meditation to Rest in Your Heart
Welcome to "Rest: Find Comfort In your Heart" a guided meditation and heart coherence practice designed to help you slow down, connect deeply with your body and breath, and release any tension or resistance through the love of your heart. 🌱✨
This is a VOICE-ONLY session. To listen to this meditation WITH BACKGROUND MUSIC, find it here: th-cam.com/video/NHu8YpKQ2Hc/w-d-xo.html
🧘 What to Expect:
Grounding Introduction
Heart Connection
Relax and Release
🌌 Benefits of This Meditation:
Stress Reduction
Improved Heart Coherence
Heart Connection
✨ How to Maximize Your Experience:
Find a Quiet Space
Use Headphones
Commit to the Process
🔔Be sure to like, share, and subscribe for more guided meditations and insights into spiritual wellness.
💬 Share how this meditation has impacted your journey towards tranquility and heart coherence in the comments below.
🌸 Join an upcoming Harmony of the Heart Workshop: www.journeyintothesoul.com/event
☮️ Looking for Personal Freedom? Schedule your Consultation today: www.journeyintothesoul.com/schedule
🌿 Relieve Stress with Stress Away Roll-On Oil - Get 24% off for Year With an Order of 100 PV or more - Use Member Number 30645625: www.youngliving.com/us/en/product/stress-away-roll-on
✨ Meditation Shop: www.journeyintothesoul.com/shop
💖 Learn About Me: www.journeyintothesoul.com/aboutme
🫶 Support this Work: bit.ly/DonateSoulJourney
💚 Connect in the Connection Field: bit.ly/CFSoulJourney
💖 Thank You for Joining Us
With love,
Khadíjih
---
General Disclaimers:
❗This meditation is best done with stereo headphones.
❗Do not attempt to do this meditation while driving or operating heavy machinery. Allow yourself to be in a comfortable space where you can safely close your eyes and let your body & mind relax.
❗All media content provided by Journey into the Soul is intended for educational or entertainment purposes only. All guided meditations are self-meditation. This work does not substitute for appropriate professional medical or therapeutic care or advice. Always seek prompt medical care for any specific health issues or when making any changes to your healthcare routine. The author of this work accepts no responsibility or liability whatsoever for any injury, loss, or damage incurred as a direct or indirect result of the use or reliance on the information and content presented here.
Chapters
00:00 Slow Down With The Breath
10:00 Drop Into The Heart
13:00 Nourish Your Body with Your Heart
25:44 Return Your Awareness to Physical Space
#quantumfield #heart #coherence #guidedmeditation #heartcoherence #LetGo #Rest #Relax
มุมมอง: 1 432

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ความคิดเห็น

  • @CarolineBain
    @CarolineBain ชั่วโมงที่ผ่านมา

    Thank you so much for this wonderful meditation 🙏

  • @Catherine-w8q
    @Catherine-w8q 4 ชั่วโมงที่ผ่านมา

    Needed to listen to this this morning ❤️

  • @christinelynn98
    @christinelynn98 5 ชั่วโมงที่ผ่านมา

    Thank you for your time in explaining so much, I appreciate your time and guidance. Much love and gratitude! ❤❤❤

  • @mataibenaharon1848
    @mataibenaharon1848 7 ชั่วโมงที่ผ่านมา

    Aho 🙏☀️✨🌾

  • @dismail9814
    @dismail9814 7 ชั่วโมงที่ผ่านมา

    ❤❤❤❤

  • @prismaticwellness3970
    @prismaticwellness3970 8 ชั่วโมงที่ผ่านมา

    💜💜💜For minutes 16 - 20 some And that particular message, your whole life is your practice THANK YOU. So rarely said. Jon Kabat Zinn was the first person to express anything like that When I read his books many years ago. Such an important reminder and said so beautifully I feel like making your life and every minute - chaotic or calm, work or home life, sleeping, stressing thinking frustrated, all of it, Making it a spiritual journey in an attempt at presence and learning and evolving … is the entire point

  • @crowdybaycapers4779
    @crowdybaycapers4779 10 ชั่วโมงที่ผ่านมา

    Fabulous ❤!! Suited my energy and mood perfectly for today

  • @yonitznkc
    @yonitznkc 10 ชั่วโมงที่ผ่านมา

    I’m a musician, and a music lover since ~age 5? No doubt, sound frequencies amid our Field affect living beings. Part of my awakening of late (several years past) included soothing ASMR creators’ works here on YT; though not expressly intended as ‘spiritual’ initially, I now realize ASMR works aided in my spiritual growth, and they still do. I sometimes think Khadíjih could expand heart-coherence outreach simply offering euphonious pleasant soothing recordings sans any ‘spiritual intent’ per se. Arriving at a transcendent state of mind can be realized through sounds of nature, voices, or music -don’t you agree? 🕊️🙏💕

  • @jodiescotton4369
    @jodiescotton4369 12 ชั่วโมงที่ผ่านมา

    Ohhh please tell me that your Breathe voice only meditation is still around! I can't find it 😢

    • @journeyintothesoul
      @journeyintothesoul 12 ชั่วโมงที่ผ่านมา

      I made some changes and rereleased it. Here is the link: th-cam.com/video/NyM7FVZvY1g/w-d-xo.htmlsi=_jrbkzBBVGdoiT2X

    • @jodiescotton4369
      @jodiescotton4369 12 ชั่วโมงที่ผ่านมา

      @journeyintothesoul Thank you for letting me know. You are gift, as are your meditations, they are a big part of my spiritual life now. 🙏🏼

    • @journeyintothesoul
      @journeyintothesoul 11 ชั่วโมงที่ผ่านมา

      @@jodiescotton4369 thank you for sharing this with me. I am very grateful for your presence with this work.

    • @yonitznkc
      @yonitznkc 11 ชั่วโมงที่ผ่านมา

      Agreed, Khadíjih’s voice is a gift.

  • @karentuck8399
    @karentuck8399 15 ชั่วโมงที่ผ่านมา

  • @tessamyers3826
    @tessamyers3826 19 ชั่วโมงที่ผ่านมา

    Love your voice ! Can you do a gratitude meditation? Please

    • @journeyintothesoul
      @journeyintothesoul 12 ชั่วโมงที่ผ่านมา

      This is an older one, but here you go: th-cam.com/video/H0G24K01EkU/w-d-xo.htmlsi=Sq5aTtAo5Z3awlj4

  • @makloch
    @makloch 22 ชั่วโมงที่ผ่านมา

    Thank you ! I love the spaces between the words! ❤️

    • @journeyintothesoul
      @journeyintothesoul 12 ชั่วโมงที่ผ่านมา

      🙏🏼🙏🏼🙏🏼

  • @susiemeyer4637
    @susiemeyer4637 วันที่ผ่านมา

    I was lost this morning until I found this. Thank you!

    • @journeyintothesoul
      @journeyintothesoul 12 ชั่วโมงที่ผ่านมา

      🙏🏼🙏🏼🙏🏼🤗🤗🤗

  • @ruthl2631
    @ruthl2631 วันที่ผ่านมา

    Thank you for this beautiful meditation ❤

  • @user-kf5iu4bv9m
    @user-kf5iu4bv9m วันที่ผ่านมา

    I come back to this meditation a few times a week. Thank you Khadijih for your beautiful works.🙏🦋💙

  • @HighVibeCat
    @HighVibeCat วันที่ผ่านมา

    Your meditations are so resetting. It’s really nice to feel the center you hold, which we get to experience, be reminded by, and most graciously come into for ourselves. Truly, thank you 💛💚💙🩵🩷🐋

  • @JayDeutsch
    @JayDeutsch วันที่ผ่านมา

    Thank you ❤️💫𝓛𝓸𝓿𝓮 & 𝓛𝓲𝓰𝓱𝓽💫❤️

  • @dieters.7666
    @dieters.7666 3 วันที่ผ่านมา

    Thank you ☀️❤️. Also for the silence inbetween.

  • @katebodell2428
    @katebodell2428 3 วันที่ผ่านมา

    So much resistance here, it was painful. I suppose it’s practise. I will have to come back to this, I seem unable to let the love in as much as I want to let go of the fear I have lived with for far too long. I love your meditations though, I am learning so much, thank you ✨💗✨💗

  • @gabriellecollinstherapies128
    @gabriellecollinstherapies128 3 วันที่ผ่านมา

    Beautiful ❤

    • @journeyintothesoul
      @journeyintothesoul วันที่ผ่านมา

      @@gabriellecollinstherapies128 thank you

  • @sabinenatur
    @sabinenatur 3 วันที่ผ่านมา

    🙏 Thank you, Khadijih, for enLIGHTening my spirit and for bringing peace and relaxation into my ♥ heart and whole body. Sending you love 💖 and blessings.

  • @Lauragregall
    @Lauragregall 3 วันที่ผ่านมา

    Beautiful 🪷

  • @trishabendsen850
    @trishabendsen850 3 วันที่ผ่านมา

    Love this too❤❤❤❤

  • @trishabendsen850
    @trishabendsen850 3 วันที่ผ่านมา

    , I Truly thank you❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @katiebolthouse5999
    @katiebolthouse5999 3 วันที่ผ่านมา

    ❤😇🩷

  • @luvychawla8671
    @luvychawla8671 3 วันที่ผ่านมา

    Thank you

  • @nwinburn
    @nwinburn 3 วันที่ผ่านมา

    I had a pretty bad insomnia last night... until I grabbed my phone, put on my earbuds, and listened to this. Thank you, as always, Khadíjih! You are changing people's lives, and I hope you know that!! 😍🥰

  • @mariadebono1229
    @mariadebono1229 3 วันที่ผ่านมา

    Thank you! Namaste ❤🙏

  • @jswjanjan
    @jswjanjan 3 วันที่ผ่านมา

    😊❤

  • @HumanityRisingNow
    @HumanityRisingNow 3 วันที่ผ่านมา

    Beautiful ❤ Thank you sister 🙏

  • @mandytrathan4857
    @mandytrathan4857 4 วันที่ผ่านมา

    Wow, I seem to be saving a lot of these videos that was beautiful. Thank you❤

  • @alexgillo9233
    @alexgillo9233 4 วันที่ผ่านมา

    I love your meditations! I'm so glad that TH-cam has suggested your channel 🙏🧡

    • @suzhocking6772
      @suzhocking6772 3 วันที่ผ่านมา

      I feel exactly the same!! 🙏🙏

  • @gilbertianrueda
    @gilbertianrueda 4 วันที่ผ่านมา

    Saving this for my 7 mile run+hike tomorrow, Labor Day, morning to celebrate 6 months since I began on my internal work journey. ❤❤

  • @gilbertianrueda
    @gilbertianrueda 4 วันที่ผ่านมา

    Yasss music.. YASSSSSSS.

  • @queen-ki9wj
    @queen-ki9wj 4 วันที่ผ่านมา

    Beautiful, thank you 💖

  • @mandytrathan4857
    @mandytrathan4857 4 วันที่ผ่านมา

    No truly beautiful, I was so well away in myself, but I ended up doing the next meditation with you too and I realised that the medication had changed it was lovely thank you thank you thank you❤ I will definitely be doing this one again

  • @mandytrathan4857
    @mandytrathan4857 4 วันที่ผ่านมา

    😊😊😊😊❤thank you thank you thank you 😊 ❤

  • @bossupculturetv
    @bossupculturetv 4 วันที่ผ่านมา

    That was absolutely beautiful. Thank You 🫶🏾.

  • @PatriotTown
    @PatriotTown 4 วันที่ผ่านมา

    Thanks!

  • @Lyndadrake
    @Lyndadrake 4 วันที่ผ่านมา

    Thank you for this meditation! I just found your meditations about 10 days ago, they have helped me awaken the love in me, I am truly loving myself now and what a difference it has made for me. So grateful!

  • @dieters.7666
    @dieters.7666 5 วันที่ผ่านมา

    Wundervoll ❤🎉. Then I will become and remain a four-year-old philosopher, just before kindergarten and school catch me. Thank you for this Inspiration

  • @patriciayoung2740
    @patriciayoung2740 5 วันที่ผ่านมา

    Fav one so far!🎉 Great voice !

  • @Evolutionnotbroken
    @Evolutionnotbroken 5 วันที่ผ่านมา

    I love the voice only SO much for ending my day.

  • @amuptah1106
    @amuptah1106 5 วันที่ผ่านมา

    ❤ thank you

  • @gilbertianrueda
    @gilbertianrueda 5 วันที่ผ่านมา

    No music? 😢

    • @yonitznkc
      @yonitznkc 5 วันที่ผ่านมา

      The one WITH music dropped a month ago (see link in description). #choices 👍🏼

  • @johannachant3417
    @johannachant3417 5 วันที่ผ่านมา

    Thank you for the peaceful sound of your voice and guidance. Music isn’t needed when guided like this 🙏 🤩