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Have you tried coffee?

Thanks for the nipple chafing update.

Nice glasses dude. What glasses are those?

A blood test can see if you are lacking anything, low iron levels can cause low energy.

We have Whooping cough going through all of our schools down here. Hopefully he doesn't have that there is a lot of kids coughing down here. Have you done a sweat test to see what water and sodium replacements you need? I have been researching what I can do to help me maintain myself to achieve an ultra next year nutrition wise. I am trying to approach my runs and fitness with both pre run nutrition aswell as recovery. I definitely think it will help you feel better ❤ Your body always seems to pet you know when you are missing something or it needs assistance.

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More from the kid next time. Best insights this season.

I'm also really here for the classic Simpsons drop-ins 🤣

Looks like a smart bit of kit!

Can you please include a content warning before you include a topless clip from the pool?

wish we had showers at my office. I live in Florida, I used to fast walk at lunch during the winter months, but I don't want to stink everyone out of my office.. LOL

Ohhhh so that’s how you do it. Interesting.

Really good week mate. Mindset matters. Keep going...and be kind to yourself. You're doing so well 😊

So interesting! I was a first timer and much slower then you, but I had the same feeling at the 32km mark as soon as we started back towards the city- I knew I’d be finishing, was like a mental reset.

Superbly put together and so many positives to work on and shape. Loved watching this one. Keep checking that medal to remind you what you are capable of. Awesome 🤝

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This probably is the most honest and most useful recap of the Sydney marathon. So helpful. I will be aiming to do my first one next year. This video deserves more views.

Who videoed you getting out of bed? Asking for Kate.

Who videoed you getting out of bed? Asking for Kate.

Congrats on finishing. Same experience at the end. Got to the end of botanic gardens, didn’t see anything, went home. I’m sure they will fix/change next year. Provide your feedback to even organisers via their survey.

Absolutely loved this! I ran Sydney as my first marathon (finished with a 4.03), and the breakdown of key areas in the race as well as those milestones of getting over the 35K and 40K hills were so damn relatable. Well done on your result, AJ. I’ll be signing up for Gold Coast Marathon in 2025, so hope to see you there!

I had a very similar experience! I got there early and it was freezing so I decided to jog around for a bit but there was nowhere to run. I went out of the park to run on a side street but a marshal was telling people to leave and get back in the park. Pretty weird, we were all in the park with nowhere to go and nothing to do. That was strange! Then getting in the starting corral and standing for 1 hour with no toilets and no room to move was unnecessary. I really needed to pee again before I even crossed the start line (had had only 600ml of electrolyte and 500ml of water and Maurten 320). I reckon they need to fix those things next year. Also had a similar experience around 34K where my tummy felt funny and I decided to delay the intake of more gels. Definitely the right call!

great recap mate! I enjoyed reliving it through your commentary.

An excellent recap. You are right to be proud of your race. Well done

Great recap

Well done, brilliant running

Sydney do! 😂 Fantastic nerdy recap. Very inspirational for my first marathon coming in less than two weeks. Cheers.

Watching from the Caribbean. Truly enjoyed this.

to be honest, this is my favorite video on your channel, i loved every minute. You have all the reason to be super proud, what you accomplished. Looking back a few years your mindset has changed so much, it is just amazing, and i am truely happy for you. I remember how much you hated your first time trial marathon, and you did not want to do another one, and now look at you, you really love running and put your mind in the right place, just joy to watch your growth as a runner and as a person. Congratulations

Thanks for sharing your experience! :) Not only Sydney Marathon planned uphill on last km of run, Cracow Marathon (Poland 🇵🇱) did same this year 😂

I'd been looking forward to this one for so long. I'm absolutely buzzing for you. You really kept your head at 20k and didn't panic. You controlled things so well. The best bit for me was when you said, ' I'm feeling strong, I've got this....yes!' This vlog will inspire me to try and break 4hr 30 in my Marathon in 4 weeks time. You absolutely deserved your brilliant PB. Awesome mate.

goodonya, it was fun watching this. I ran last year but couldn't get the training in this year, I was so insanely jealous seeing the weather this year's runners got. Last year's heat was bruuutal, especially coming off a chilly winter training season. so many medical emergencies around mrs. macquarie's chair. I've got unfinished business with this race, will have to check back in the next year or two. Did you find the course improved this year?

Great Video AJ

That was cool to relive, ran Sydney Marathon for the first time and had a great run. 5 minute mara pb. Coming from North Queensland, the conditions were very,,, different, fn cold

Amazing, be proud your run!

I want to run in Sydney Mara maybe next year. Great video :)

Awesome race! Congrats on the PB!!

Solid run! This used to be my peak race. Did the Syd Blackmoores half 3 times down to a PB of 94min with a goal of a sub 200min Marathon the year covid hit. So watching you has definitely inspired me to give it another go. New course looks tough and busy but really well organised.

That's awesome man, congrats! Slowly working up to marathon distance, can't wait to do Sydney.

Great work, looks like a fantastic day. Can’t wait to run Sydney.

Great stuff. I did the race too and enjoyed reliving some of the course via your video. Cheers and well done

Nice work! I live and run in Sydney all the time but to do it as part of a marathon was something else! My first one too! You’re absolutely right, the wind was gnarly heading down Anzac Pde! Great video

congratulations AJ, you did great

Fantastic coach 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

Amazing run 😊 the run in and out of Macquarie's Chair was pretty epic but happy for your PB 🥳

Well done AJ, great run 👏

Remember that you inspire people like me.

Ticking boxes, kicking goals...love it 😁🎯 Absolutely loving the content mate. Spot on.

Nice cool conditions, much better than last year