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Michiel Kremer
เข้าร่วมเมื่อ 15 มี.ค. 2021
วีดีโอ
The one thing society doesn't tell young men.
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book a call with me to see if you're a good fit for my one on one fitness coaching. calendly.com/michielkremer/coaching-good-fit-call
Chase your purpose.
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book a call with me to see if you're a good fit for my one on one fitness coaching. calendly.com/michielkremer/coaching-good-fit-call
Full day of eating (clean bulk)
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book a call with me to see if you're a good fit for my one on one fitness coaching. calendly.com/michielkremer/coaching-good-fit-call
If this found you, just watch....
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book a call with me to see if you're a good fit for my one on one fitness coaching. calendly.com/michielkremer/coaching-good-fit-call Study that shows impact of gratitude on happiness: www.ncbi.nlm.nih.gov/pmc/articles/PMC3010965/
The compound effect WILL strike you
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book a call with me to see if you're a good fit for my one on one fitness coaching. calendly.com/michielkremer/coaching-good-fit-call The compound effect book: www.amazon.nl/Compound-Effect-Darren-Hardy-LLC/dp/1399805789/ref=asc_df_1399805789/?tag=nlshogostdde-21&linkCode=df0&hvadid=601189831850&hvpos=&hvnetw=g&hvrand=10784134405827029591&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvloc...
Your sign to turn your life around.
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Hard dopamine habit tracker ↓ (duplicate or write down on piece of paper) : bedecked-hiss-cab.notion.site/Hard-dopamine-habit-tracker-bf08f6f28f084010a81c2fdbf6221a9a?pvs=4 book a call with me to see if you're a good fit for my one on one fitness coaching. calendly.com/michielkremer/coaching-good-fit-call
5 HEALTHY bulking foods (first bulk).
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book a call with me to see if you're a good fit for my one on one coaching. calendly.com/michielkremer/coaching-good-fit-call For tracking calories on your phone, just search calorie tracker in app store or play store.
What building muscle will do for you
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find out if we are a good fit for my one on one coaching package calendly.com/michielkremer
i really wanted to write something that was genuine and would make you know my gratefulness for this video, but words dont come to mind, so imma just write this, great video, and also may your father rest in piece, sorry to hear that
thank you my friend🙏🙏
hey man, im on a bulk, and ill be honest with you, looking at the mirror ever gym session, and seeing the same little arms, having the littlest arms in the gym, hell even the littlest arms in the school does not feel good, every time i measure my arms i hate to see that they did not grew at all. It does not feel good, i hate it, everytime i go to failure i look at my body, and it makes me pissed off, so angry, so hateful about myself, Everybodys skinniest points were how i look like, ive only gained 9 kilograms in 1 and a half years, and i know its all my fault, its hurts my ego, and i hate every single second of it. Give me some advice if you can,
what's up brother, really want to help you. DM me on Insta @Michiel.fitness
@@michielkremer7612 I dmed you bro
That’s kind of a mute point or at the very best a point that only applies to children. Obviously those who don’t have consistency will have less progress or no progress at all. A real conundrum is when you are disciplined and consistent already and still the results are abysmal.
I personally love competition
will be competing against your channel
really nice short video. That post workout meal cought me off guard with the calories. I thought it would be mouch but thats just wild. Litteraly 200kcal less than my daily intake at the moment.
yeah bro that 10% fat greek yogurt makes it really easy
I do this, but just mentally. it's so helpful when I'm stressed ♡
Alcohol?
Gratitude is so valuable, nice vid thanks:)
What a tool
I dunno, I found him to be more like a kitchen utensil, maybe a spatula or a whisk
great video 👍
much love man
Bright backlighting is never good for any kind of on camera quality. JS
And, didn't Oprah peddle gratitude journaling on her show back in the '90s?
The Dude had enough inner light that He was plainly visible, and the lighting caused no issues.
@@michaeltheoret3842 oh yes he's absolutely glowing, and delivering an important and original message that's destined to save humanity. 🙄
thanks bro appreciate your comment, will make some changes in setup
I just discovered your channel and subscribed. I've seen two videos now and I like what you have to say. Plus your voice is so soothing and relaxing. I wish you well, sir, and to double your subscribers every few months.
love the support brother, its so motivating to read comments like this. will make it
TH-cam recommended your video to me. You are blessed with a very nice sounding voice - it's very relaxing and soothing to hear you speak. If you started an ASMR channel, I think you would be quite successful.
haha thanks brother will consider it
I needed a reminder. Thanks, dude, truly. I hope you're well, have a good one.
appreciate you wrote this, makes me happy to see
terrible title just saying
Good title imo
It brought you in tho ✊
@@juliakashio to comment and dip lol big W
@@logantronsen weird
L take@@logantronsen
I love the message in this video, everything we have done is our conscious decision.
Ga zo door Michiel!
111 views
thanks, i watched the entire video, will starting from short cold showers <3
awesome to see bro, doesn't matter if its only a few second just stay consistent!
@@michielkremer7612 will do <3
The 100% peanut butter is an absolute cheatcode, thx for that bro!