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.........Please give us a detailed expression of Ra (Rumatoude Arthritis) how it forms and how to get rid of it .....thanks Andrew ......

I have my test back and it says HDL - 2.59 non-HDL - 4.31 LDL - 4.03. So they are saying my cholesterol is 6.9 (in red). Is non-HDL and LDL the same. It seems they have added these two together and subtracted my HDL (good). Could you please comment - thanks

I just had my bloodtest back and it says my iron is too much. The guideline is 6.6 - 26.0 and mine is 27.0. I haven't been back yet for her to read it but what would you say.

I am 79 do 😊energetic Zumba Salsa , Tai chi , swim and walk regularly .5 years ago was pm crutches with no meniscus on one knee hardly any on the other.My plabbed syrgery wad cancelled due to lOckdown and I decided to help myself. I did the physio exercises every day , walked a little more each day, threw away one then the other crutch, went back to swimming after a year then Salsa, then introduced Gym, Taichi and Zumba. The surgeon was amazed and pleased and said he wouldnt even give me an operation now and said to keep doing whatever Im doing. I avoid alcohol and eat lots of fruit and veg, drink a lot of water.Try it!

Great Andrew , I took your advice and started vit c high strength for my anaemia, as you suggested a couple of weeks ago , I must say the tiredness is really improving. Just had a blood test taken so I will,see what my results come back saying . Mind you the person collecting the. Loads at the gps seemed a bit confused about the tests I was having even though they had requested I had them taken . So I did say this would be an important one and why , and re checked while she was taking them , but I don’t feel she took all that required so we see. A lot of results came back on the same day , which was yesterday , but the fact which I expected to be there wasn’t available . So unless gps are holding it back for some reason , I await to see . You your comments made today , I can confirm are right . And with new guidelines in iron medications , it’s another source of getting your iron levels to return to where they should be . So once again thanks for advice and brill info .

Linus Paulings work says that Vitamin C absorption is optimised by making sure you have enough of the amino acids L- Lysine and or Proline and as per his prodigy Patrick Holford, a maintenance dose is 2 grams or 2000mg a day. I make an increase of a lot if a virus presents itself. I don't experience stomach upsets with the bioflavonoids versions containing Rosehips etc but get to loose bowels when the body has an adequate amount. Everything you say is added important information about the immature blood cells etc Andrew and i am grateful for every simply explained and information packed video. I am out of the arthritic inflammation zone thanks to you and this was a great reminder as im now dealing with the chronic tendonitis and realised I've been so focussed on changing diet that i forget to take the vitamin C which is, as you said, vital to produce collagen! Im sure that plays a huge role with the tendon issues too. Thank once again to you Andrew.

It is amazing that no matter what you say about diet and supplements, the real driving force is excessive carbohydrates.

Tell me I am wrong with this one, but I read that sugar and Vitamin C has the same molecular attachment mechanism. So if you eat sugar, the sugar attaches to the cell and if you take vitamin C, and there is sugar already there, Vitamin C can not attach.

Hi Andrew. A few aspects to consider. 1. Ascorbic acid is a synthetic, laboratory-made isolate in vitamin C, made in China. 2. ALL ascorbic acid comes from CHINA. 3. Ascorbic acid depletes the natural stores of natural vitamin C in our body, creating vitamin C deficiency, since the body cannot make vitamin C. 4. Natural food forms of vitamin C provide the entire complex of vitamin C which the body requires for health and healing. 5. Sources of natural food forms: rose hips, acerola berry, gooseberry, chokecherry, being some the highest in vitamin C and low in sugars. 6. One orange contains 14 grams of sugar, thereby a source to avoid for obvious reasons.

I LOVE the stuff - its my first go for if I am ill or any of my animals (horse, dog, goats, chickens). Check out Linus Pauling's research. When I was ill many years ago I took HUGE doses with no problems as I obviously needed it. I use calcium ascorbate and buy it by the kilo!!! 🦘

Absolutely tolerance, if one experiences abdo pain and subsequent loose stools means the dose was too high for you, reduce the amount so this doesn’t occur next time. Called abdominal tolerance

Thanks u for the information

Every day on an empty stomach, I drink a glass of warm lime water. I use 1-2 small organic or 4-5 key limes. I was doing it for lowering inflammation in the body, but all of this is great information. I’ve also noticed my skin looks amazing and glowy after drinking this “tea” for the past few months.

Same with my recent blood tests that I have to take to my Doctor. HIGH COLESTRA and Low Red Blood cells.Thanks you beat my doctors to the answer 😂

This are really great, funny and learn moments. You can do this for all vitamins and all food.

How about beets

Good video, thanks for sharing! 😎👍

Last 2 years I drastically reduced carbs, eating mainly meat and dairy products (eggs cheese), no sugar. And now I have huge joint problems I didn't have before. Isn't it that meat elevates uric acid, which contributes to arthritis? Now I am super confused, I was an advocate for keto, diabetes went away, hipertension went away, but my joints started to protest and I am lost. One thing though I admit I did wrong - not too many vegetables ? Still, not sure what path to take now.

Love this guy. I used to eat a lot of fruit. I limit it to berries a couple of times a week and maybe the odd apple.

Mushrooms help fix a swollen prostate in men.

Perfect

Pasta and bread are big enemies in this battle against inflammation. Don't believe any marketing about keto-friendly bread or pasta - just stay away from them and do not put them in your mouth. Besides, pasta and bread are the biggest scams of the restaurant industry. With these poisonous products they can get you to pay 15 bucks for a meal that costs them a buck or two for ingredients.

Superb lecture.

Soda gives me gout. Corn syrup.

Avocado oil mayonnaise

Does this works with degenerative disc disease?

Hello Andrew from the USA! Thanks for this really helpful information on hip osteoarthritis! 😊 It's been very encouraging for me!

Green, Black, Kalamata and all the other varieties of OLIVES. Yum!

There was a story on CBS Sunday Morning this week that was talking about new research out of Israel. They are using hyperbolic oxygen treatments (HOT) for people with PTSD. They claim the treatment leads the body to release many stem cells. This HOT is the same process used for divers to reverse the bends.

I think Im actually getting younger, like Benjamin Button! 😊❤😊

Off topic - but why would my blood sugar increase (6.1) when I'm about 25 hours into a fast and starting my low carb journey ?

I agree with you, it depends on your personal condition, your goal. And you don't need to be dogmatic about food. I use olive oil and I drink lemon water

Thank you for sharing your experience! I found this video on September 8 after seeking a way to help what I thought must be arthritis affecting my hands and feet. Six weeks later upon meeting with the rheumatologist I was diagnosed with scleroderma. I am 10 weeks in to your intervention program. I've lost 15 lbs and will not go back. I am hoping and praying that this anti-inflammatory lifestyle will help me reverse this disease. Your other videos have also been enlightening and encouraging!! God bless you!