Ignited Decisions with Shauna B
Ignited Decisions with Shauna B
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Morning Routines for a Better Start to Your Day
Send us a text (www.buzzsprout.com/twilio/text_messages/2244773/open_sms)
Welcome back to Season Two! This season is a little different and can't wait to share what is coming.
This episode is talking about morning routines that can change your day. What kind of a morning person are you?
Download the helpful worksheet here (go.igniteddecisions.com/download-here-1152-4219) . Next what we talked about.
~ Talked about some of the science behind routines in the morning and why they are good to have and how it effects your body and mind.
~ I give you the 5 key things that help build the foundation for a great day and to feel your best.
These five key things help most with feeling rested and feeling better in our bodies.
~ Gave four additional ways to master your morning if you feel like adding them into your day.
Send me a message with what your biggest take away was from this episode or how it helped boost your week. Or just say hi, I would love to hear from you.
~Head on over to www.igniteddecisions.com (www.igniteddecisions.com/) for downloadable goodies and videos that will boost your week.
~Join the Facebook group that has encouragement, tips, wins and what goals are coming up next?!. Click here to join in the fun. ( groups/534945094915448)
~Email me at shauna@igniteddecisions.com (mailto:shauna@igniteddecisions.com) to share your take aways, topic ideas or stories.
If you are interested in your next steps and want to book a call with me to meet and greet click HERE. (api.leadconnectorhq.com/widget/bookings/generalcalendar-dade0523-8410-41fe-8ff6-cef36a74d1aa-11a09bb5-dad5-4715-baa0-d0dc136c48d9-18daebe2-851d-4b5b-a105-96c07fff455d/typeofappointment-8be0d004-975c-46fc-a2bc-8010a1333d42)
~Share the podcast on social media and tag me, with what you loved about it.
Facebook: Shauna with Ignited Decisions ( igniteddecisions)
Instagram: ignited_decisions ( ignited_decisions)
Thank you for listening.
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ความคิดเห็น

  • @sonnyeriksson4480
    @sonnyeriksson4480 หลายเดือนก่อน

    She will do this to her own children , so she can feel happy . Family court will be on her side as well . What's happened to Christian family values

  • @adamt4214
    @adamt4214 หลายเดือนก่อน

    The funny part about a journey is you go a really long way to come back to where you started and everything has changed when you should of just stayed where you began

  • @MrTahomatiq
    @MrTahomatiq หลายเดือนก่อน

    Do you even have a reason to do it? You should hear to logic more. You have no idea what hell is comming your way.

  • @mookyyzed2216
    @mookyyzed2216 หลายเดือนก่อน

    Yeah, you are a loser. Get divorced. He's way better off without you. And when you see how unattractive you are to real men, you'll feel that regret so hard you'll want to die. Any woman that breaks up her family because she heard the ocean and had a fun weekend with her friends is a fool. Leaving your husband is doing him a favor, but the real thing that makes you a fucking c🤬nt is that you think HE should leave. I hope he hires the best lawyer he can get and leaves you with everything you deserve.... And that's, NOTHING.

  • @Cherylcoder
    @Cherylcoder หลายเดือนก่อน

    Please dont get divorced...watch some hit the wall' videos....just wait...were your friends you went to the beach with divorced? So many regret videos on utube.....i care

  • @thedistinguished5255
    @thedistinguished5255 หลายเดือนก่อน

    sometimes even i dont know what i believe

  • @greggsloate4677
    @greggsloate4677 4 หลายเดือนก่อน

    What an idiot. She thinks she's an authority on something. But she makes absolutely no sense, and she's not convincing at whatever it is she's trying to convey. Yuck.

  • @0manoscar
    @0manoscar 4 หลายเดือนก่อน

    "It's better for the kids" is a lie that shitty mothers tell themselves to justify making a selfish decision.

  • @Michael-iw3ek
    @Michael-iw3ek 4 หลายเดือนก่อน

    Not fair to I and I's family.

  • @bumblebee5990
    @bumblebee5990 4 หลายเดือนก่อน

    Congratulations! I am happy for you. I am proud that you made a choice that moves you forward, fosters your growth and improves the lives of your children. All the hate below is weak, mean people trying to keep you small and miserable. Of all the years I have spoken with God, there has never been an instance on suffering, that is just mean hearted, limited experienced narcissist. Ignore them, they are only capable of hurting others to feel good-they will never be more than that. May your road be blessed and long, your healing be complete and bliss and joy follow you through all your days!

  • @markh4926
    @markh4926 4 หลายเดือนก่อน

    I did it for me! Then add in the others or subtract them. I had two wives and two cheating wives. Tells me something.

    • @bumblebee5990
      @bumblebee5990 4 หลายเดือนก่อน

      You are not much fun to be around? I don’t omen usually cheat when their partner is an ass.

  • @yossarianreborn2904
    @yossarianreborn2904 4 หลายเดือนก่อน

    Oh look, another one that after all the excuses, will just get rammed by 20 guys before crying and realising she eff'd more than just her marriage up.

  • @seanl4643
    @seanl4643 4 หลายเดือนก่อน

    Divorce in never an option. Self centered, selfish, no accountability whatsoever. Bla bla bla

    • @bumblebee5990
      @bumblebee5990 4 หลายเดือนก่อน

      Is that because you are so unappealing that you must force someone to be with you no matter how miserable you make them. With luck you will have a horrible time and never be free.

  • @Shelb13v
    @Shelb13v 4 หลายเดือนก่อน

    This is sad. My mom said the same things. Most of my siblings ended up on drugs and are drunks... Neither of my parents drank or did any type of drug etc before my mom left. And their parents didn't either, so we weren't exposed to that it was just that there wasn't a man to set the standards for our house. Moms arent meant to be dads

  • @morpheus3190
    @morpheus3190 4 หลายเดือนก่อน

    You will be sorry.

    • @bumblebee5990
      @bumblebee5990 4 หลายเดือนก่อน

      She will be happy, free to find peace and maybe true love.

  • @DALDO135
    @DALDO135 4 หลายเดือนก่อน

    When it's over, It's over...I personally can't be around my best Drinking Buddy, more than once every 2 weeks+-... Never mind,till death to we part...I certainly don't have the Answers... Best Luck... FJB

  • @Seeklip196T
    @Seeklip196T 4 หลายเดือนก่อน

    There's a reason God said he HATES divorce. No judgement here. I'm divorced. I just look back and see what could have been done if irreversible decisions weren't made at the height emotional frailty.

  • @tedalexander162
    @tedalexander162 4 หลายเดือนก่อน

    Justifying......

    • @bumblebee5990
      @bumblebee5990 4 หลายเดือนก่อน

      @@nutt1674 my aren’t you an entitled little bully. Do you understand that this woman is not your ex wife? You are not privileged to know what has happened. Other than to demand a stranger in a different situation act as thought you ordered your ex wife to do, which I might add is most likely why she is an ex. Sounds like she made an excellent choice.

  • @stevengrutzmacher
    @stevengrutzmacher 4 หลายเดือนก่อน

    Everyone please google PEARLY DAVIS. She tells truth about American female divorce syndrome!!!!

  • @stevengrutzmacher
    @stevengrutzmacher 4 หลายเดือนก่อน

    Your self-focused decision effects many people's lives, in very hurtful negative ways. But you are an American Me Me Me woman who only cares about herself. You see the children's Dad as just a "father figure" that any old fella can replace....

  • @nutt1674
    @nutt1674 4 หลายเดือนก่อน

    Selfish

    • @bumblebee5990
      @bumblebee5990 4 หลายเดือนก่อน

      Intelligent, caring, kind, supportive, good parent, striving, capable, flexible, growing, healing….. I take it you must force people through shame and guilt. It would be shameful to stay with someone as selfcentered and hateful as you.

    • @nutt1674
      @nutt1674 4 หลายเดือนก่อน

      @@bumblebee5990 Selfcentered is YOU, or her, leaving. Caring about your OWN NEEDS is called, what? That's right....SELFISH!!!! See how that works, genius?

    • @bumblebee5990
      @bumblebee5990 4 หลายเดือนก่อน

      @@nutt1674 once again, Meds? Did you take them. Did you hit your wife? You sound abusive. I really like how you yell at me for leaving. Please do lay it all out, tell me all about myself….. such an idiot, you don’t even know if I am married, single divorced or a man for matter. I think you are so over whelmed with your story and too weak to get the help you clearly need. I will explain one more time, I am not your wife, this woman is not your wife. Your wife is gone, you should not get a new wife. You are not God, you do not know the insides of any relationship, let alone the one that you were in. Not all people should be together. While it is clear you where the problem in your relationship we rightly have no information here, you are not mentally or emotionally well enough to judge and I never. So we should leave this poor woman alone, she can do what she wants, she does not need to miserable because you exist. Now one other thing, I can tell you have no idea about care giving. I think you tend to be one of those that needs his praise. 100% of all professionals agree that effective care givers need to take care of themselves first to be the best they can for others. And finally, my emotionally stunted boy, nothing, nothing, absolutely nothing is more selfish than demand a stranger have a miserable life just because you are miserable. Please see a professional about your divorce, you will feel better, you really will, it’s clear you need to talk to someone and I am not that person for you.

  • @karlareadstheclassics217
    @karlareadstheclassics217 4 หลายเดือนก่อน

    You know what's best, even if it's not always easy. Keep prioritizing what's fair & good, and you'll do fine. Best of luck.

  • @soulfullmamas
    @soulfullmamas 7 หลายเดือนก่อน

    What a great convo...so fun and so motivating! Thank you both xo