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Happy Rai
India
เข้าร่วมเมื่อ 27 มิ.ย. 2019
My First Arm Wrestling Competition | Arm Wrestling Competition ⚡ 🔥 | Vlog #5
My First Arm Wrestling Competition | Arm Wrestling Competition ⚡ 🔥 | Vlog #5
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#gym #armwrestling #workout #biceps #forearms #triceps #motivation #workoutathome #homeworkout #gymworkout #armworkout #armwrestler #workoutmotivation #viralvideo #devonlarratt #viralshort #viralshorts #viralvideos #shorts
Disclaimer - This Video is made for Entertainment and Motivation purpose.
Please do like my videos and subscribe my channel ❤️ Also press the bell 🔔 icon for more updates
Instagram I'd- realhappyraiprofilecard/?igsh=c2Fnd3BscnMxdnMw
#gym #armwrestling #workout #biceps #forearms #triceps #motivation #workoutathome #homeworkout #gymworkout #armworkout #armwrestler #workoutmotivation #viralvideo #devonlarratt #viralshort #viralshorts #viralvideos #shorts
Disclaimer - This Video is made for Entertainment and Motivation purpose.
Please do like my videos and subscribe my channel ❤️ Also press the bell 🔔 icon for more updates
มุมมอง: 872
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Happy new year 🎉
Train it one or two time aweek
I do this only bhai Please do like and subscribe my channel ❤️
Bhai roj bicep triceps mat mara kar
@@ashokmaheriya1150 roz nhi karta bhai pure shorts dekho
Keep it up brother 👍💪
@@arnabmondal3685 sure brother ❤️ Please do like and subscribe my channel ❤️
Kaach lag gya tha kya
@@ritikvishwakarma8212 haa 💀
Keep doing bro on u will be at the peak❤❤ I am here don't worry
@@itsnotmynamelol7250 thanks a lot Bhai ❤️ for sure I'll work hard and Please do like and subscribe my channel ❤️
Last me wrong form tha😅
First control body size❤
Gradually sab hoga bhai ❤️ Please do like and subscribe my channel ❤️
Developing huge smell 😂
@@matelajr15 please do like and subscribe my channel ❤️
Kitna kilo hai bhai ?
@@ShubhamYadav-wb2rd 30kg
Bhai voh joh specs mein tha Banda jiska phela match tha uske saath khelo na
@@Raja_kumar199 bhai usse mera match nhi hua and mai usko nhi janta hu but kabhi aage competition me Mila toh zarur khel lunga. Please do like and subscribe my channel ❤️
@@Happy-S-Rai 3:09 pe haina joh black white and red ke combination pe dress code phena hai
@@Happy-S-Raiclub ka hai shayad voh Banda uska naam Danish hai piche likha tha
@@Raja_kumar199 Haa bhai Danish name hai uska accha player hai wo uske matches dekha tha mai
@@Raja_kumar199malum hai bhai
Bhai aisa hi competition ka video daala karo 😅
Ha bhai ♥️
Bhai aur short video daal
@PriyanshuKumar-t4i okay Bhai Please do like and subscribe my channel ❤️
Keep going bro 👋🏼
@@Ebrahim.H2048-qz7kb sure bro ❤️ Please do like and subscribe my channel ❤️
Dumbbell kitne kg ka hai
6kg Please do like and subscribe my channel ❤️
Kidhar hai huge arms mujhe nhi dikhi
@@DeepakYadav-sy5wm series hai bhai 100 days ki 100 days baad progress dekhenge aur bhai tu itna bol rha hai toh tere arms bhi dikha de kitna huge hai
@@Happy-S-Rai bhai smile karte huee ignore Karo kyu ans kar rahe ho aise comments koo yaar
@@Aman-di8km zaroor bhai ab se wahi karunga ❤️ Please do like and subscribe my channel ❤️
You can do it bro😊
I'll bro 💪 Please do like and subscribe my channel ❤️
Injured ho jaayega balak.. kam se start kar aur dheere dheer bda..ek mahine mai kisi se body nhi banti..saal bhar kar ..ho jayega fit
@@aintnobar bhai weight jaada nhi hai lightweight hi hai dumbbell ka nut sahi nhi hai so gira plate
You are doing good bro,be consistent ❤..
Thanks brother, I'll be consistent Do like and subscribe my channel ❤️
Form sahi kro bicep pr tension nhi jayega fir growth mhi hoga
@@fraggexyt okay bro ✨ Do like and subscribe my channel
Lage raho bhai 💪🏻
Sure ! Bhai ❤️
Bhai aapke to mast arm hai ❤
Thank you Bhai ❤
Well done
@@ИванХалим thanks 👍🏻
Stay strong King 💪
@@DevHa-r8u sure ! Please do like and subscribe my channel
That's right bro trust the process !!!👊 💪 💯
@@josuanabure sure bro please do like and subscribe my channel
How old are you?
@@RavenSas4 20 years old please do like and subscribe my channel
If you have the right weight then try doing 6-10 reps-you should fail within those reps (6,7,8,9,10) once you fail on 11+ reps then up the weight. Also make sure your diet is good; eat a lot of protein, if you want to cut them try to eat atleast 0.7 grams of protein per pound of body weight. I like to eat Greek yogurt, eggs, meats (chicken breast, turkey), protein powder, protein bar(usually they heavily processed but whatever, it’s protein), etc
@@cartergroulx9636 i don't have much weights only limited weight is there otherwise I would've done this
Don't give up 👍
Never 👍🏻
Good job!
Thanks!
Sigue así!
@@diegomunozcaze6291 gracias
Keep it up 💪🏻
I will!
Future athlete 💪🏻
@Anime_Style001 sure! ❤️ Do like and subscribe my channel ❤️
Kaafi accha video banate ho bhai
id diyo bhai apna
IND-E438NQY
@@Happy-S-Rai me bhejta hu
@@Happy-S-Rai ye mera is h IND-963XKN
@@sunitagaming5168 request bheja hu Shaana name hI
@@Happy-S-Rai ok
tere liye new id bna lunga
Next video me lelunga bhai tujhe
mere sath khelega bhai
Zarur bhai
Number dede
bhai mere pass permanent h sab bas blizzard ko chord kwr
Bhai or video daalo kaafi accha vlog krte ho tum ❤