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MumLife with Em
เข้าร่วมเมื่อ 29 ต.ค. 2012
MINIMALISM as a MUM - 5 things I did to STOP FEELING OVERWHELMED (Part 1)
Having way too many decisions to make and not enough space or energy in my brain! Some easy things I did which worked instantly so I could focus on being present and enjoying time with my family.
มุมมอง: 25
วีดีโอ
EXERCISE with BABY in Pram!! What I do when baby is unsettled!
มุมมอง 5014 วันที่ผ่านมา
I have a feeling I am not the only who has had their gym sesh interrupted by a wee baby needing some love. Here is what I do for a solid workout whilst ensuring baby is still feeling comforted.
2 Under 2 - what worked for an EASIER TRANSITION than expected! LESS STRESS, MORE FUN.
มุมมอง 2321 วันที่ผ่านมา
How Matt, Zachary and I were able to adjust to another little human in our lives!!
2 YEARS as a MUM - what I've learned!
มุมมอง 711หลายเดือนก่อน
How have we hit this milestone already!!!? Time to share some hard-won lessons during my first two years as a mother.
Birth Story - what actually happened!
มุมมอง 37หลายเดือนก่อน
A few weeks on, here is the story of how Evelyn said hello from womb to world!
POSITIVE BIRTH VLOG - unmedicated labour and delivery of our second baby!
มุมมอง 27Kหลายเดือนก่อน
So excited to share our birth journey with you guys!! Raw and emotional footage of labour and delivery!
WE HAD A BABY!! Postpartum life: sleep, breastfeeding, stitches and siblings!
มุมมอง 1022 หลายเดือนก่อน
WE HAD A BABY!! Postpartum life: sleep, breastfeeding, stitches and siblings!
5 Things Partners Can Do to Help in Third Trimester
มุมมอง 392 หลายเดือนก่อน
1. Understanding your birth preferences: what are they and why? 2. Scheduling time for housework that you do TOGETHER. 3. Joint planning to recover from lack of sleep. 4. Understand how hormones affect mind and body. 5. Ask what's the ONE thing they can do to help that day. Regarding CTG monitoring, check out Evidence Based Birth!
39 Weeks Pregnant - Update! FREAK ACCIDENT, contractions start then STOP and I am a MESS!
มุมมอง 1032 หลายเดือนก่อน
A very unexpected turn of events. Lots of emotions this week...
38 Weeks Pregnant - Update! Imminent LABOUR SIGNS and what's in my HOSPITAL BAG!
มุมมอง 922 หลายเดือนก่อน
Cramping, reflux, digestion and all the things I'm bringing to hospital with me (hopefully in just one bag this time!).
37 Weeks Pregnant - Update! Insomnia + 9 TIPS for POSTPARTUM PREP!!
มุมมอง 682 หลายเดือนก่อน
Nearly there - weeeew! POSTPARTUM PREP TIPS: 1 - Perineal spray 2 - Ice 3 - Witch hazel and aloe vera padsicles 4 - Epsom bath salts 5 - Thick, comfy socks 6 - Compression underwear / tubi grip 7 - Stool softeners / laxatives 8 - Arranging care for kids and pets (not just for birth but also for postpartum rest) 9 - Prepared meals
Five things I WISH I KNEW about Labour and Birth!
มุมมอง 453 หลายเดือนก่อน
1. That big hospitals operate like big businesses with policies designed to avoid litigation AND that it's okay to change care provider, even very late in the pregnancy. 2. The history and impact of continuous fetal heart monitoring. 3. Physiological "plateaus" in labour are normal. REST. 4. How easy it is to become dehydrated which leads to exhaustion and cramping and bad times. 5. What to ask...
36 Weeks Pregnant - Update! Exercise during pregnancy, internal pelvic release, getting EMOTIONAL!
มุมมอง 603 หลายเดือนก่อน
What's been happening for me at 36 weeks and how I'm focusing on mind and body.
35 Weeks Pregnant - Update! Birth mapping, exhaustion aaaand extreme constipation!
มุมมอง 853 หลายเดือนก่อน
It's Thursday again! What's happening at 35 weeks...
How to adjust to life with a newborn and love it!
มุมมอง 113 หลายเดือนก่อน
Some of my tips to reduce stress as a new parent and enjoy life with your newborn!
34 Weeks Pregnant - Update! Bone broth, got burgled, baby drops!
มุมมอง 453 หลายเดือนก่อน
34 Weeks Pregnant - Update! Bone broth, got burgled, baby drops!
33 Weeks Pregnant - Update! How this pregnancy is different from first baby!
มุมมอง 363 หลายเดือนก่อน
33 Weeks Pregnant - Update! How this pregnancy is different from first baby!
I have a question How come Western people's are so happy all the time? Whereas we eastern people tend to suffer from tension/depression/anxiety at a young age ( 20s) Share some tips to Live tension free life 😅
Hey @YearAugust-v8m 😊 sorry to hear you have tension in your life! Honestly, it's always a work in progress 😅 I'm publishing a video soon on tools to cut down overwhelm. Otherwise for stress, daily practice at tuning into gut feeling, gratitude for what I've got and realising that I can't control what other people think or how they feel 🤔. It's up and down - some days are more successful and stress-free than others!
@@MumLifeWithEm Thank you and Keep it up Best wishes from Pakistan
Wonderful tips! Very helpful
What is a real
The whole idea of contractions having to be in a certain timing pattern for cervix to dilate is not accurate
Totally and it's like a few of these things I knew going in just evaporated from my brain in the moment, I think because of how things went with my first where it was aaall about checking and dilation and failure to progress. Thanks for your input, agree, agree!
Thank you so much! It was so different from the first and very healing ❤
What a beautiful birth! Great job! ❤
❤❤❤❤❤❤❤
Hope you are okay
Your bump really popped!!!
How you still so full Of energy!! Bumps so tiny
Thank you! I'm really loving it. I think I got that from my mum who absolutely loved being pregnant too. Some days are hard with the toddler depending on my energy / his teething / my tendency to try smashing to-do lists 😅
Congratulations! How are you finding it?? Look so skinny!!