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SkinnyJollof
United States
เข้าร่วมเมื่อ 12 ก.ย. 2009
Thanks for checking out SkinnyJollof on TH-cam!
My name is Onikepo Omotade (call me Kepo), I’m the eccentric avid food lover and health nut, CERTIFIED nutrition coach (ISSA) who taught Pilates, traveled the world for the sole purpose of eating, and also qualified nationally in the NPC bikini bodybuilding competition.
My passion is helping young women like me find a HAPPY balance between indulging in ridiculously delicious food and maintaining a snatched waistline.
On this channel, you'll find weekly weight loss/maintenance tips, and health/fitness product reviews. I also do interviews with industry experts and simple workout videos for those who get bored easily.
I believe food is a source of celebration and joy, and it is possible to look and feel your best self while eating yummy meals!
Ready to find your own rhythm with food and fitness? Make sure to subscribe and leave a comment on a video saying hello.
Keep your love for food alive - talk soon!
@SkinnyJollof
My name is Onikepo Omotade (call me Kepo), I’m the eccentric avid food lover and health nut, CERTIFIED nutrition coach (ISSA) who taught Pilates, traveled the world for the sole purpose of eating, and also qualified nationally in the NPC bikini bodybuilding competition.
My passion is helping young women like me find a HAPPY balance between indulging in ridiculously delicious food and maintaining a snatched waistline.
On this channel, you'll find weekly weight loss/maintenance tips, and health/fitness product reviews. I also do interviews with industry experts and simple workout videos for those who get bored easily.
I believe food is a source of celebration and joy, and it is possible to look and feel your best self while eating yummy meals!
Ready to find your own rhythm with food and fitness? Make sure to subscribe and leave a comment on a video saying hello.
Keep your love for food alive - talk soon!
@SkinnyJollof
Crossing US-Canada border on foot (Going TO Canada)
My experience crossing the US-Canada border on foot. Option for Canadian permanent residents who have previously landed as residents, left Canada for some reason, and need to reenter but haven't received their permanent resident card.
Video of someone else crossing in daytime: th-cam.com/video/qDtaQmSHeI4/w-d-xo.html
#pedestriancrossing #canadaborder #uscanadaborder #canadapr #canadapermanentresidence #copr #crossingtheborder #bordercrossing
Video of someone else crossing in daytime: th-cam.com/video/qDtaQmSHeI4/w-d-xo.html
#pedestriancrossing #canadaborder #uscanadaborder #canadapr #canadapermanentresidence #copr #crossingtheborder #bordercrossing
มุมมอง: 185
วีดีโอ
How to get fit again after taking a long break from working out
มุมมอง 1423 ปีที่แล้ว
A-Z formula for consistent and sustainable weight loss: go.loveskinnyjollof.com/masterclass-video49123737 📒 Show Notes 📒 Items in this video: 2. Schedule a FREE 45-minute discovery session with me today: go.loveskinnyjollof.com/schedule49123739 3. FREE 7-day weight loss plan here www.loveskinnyjollof.com/ Subscribe at th-cam.com/users/SkinnyJollof 4. In this video, #SkinnyJollof shares practica...
How to reduce sugar cravings naturally
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FREE 7-day weight loss plan here www.loveskinnyjollof.com/ Subscribe at th-cam.com/users/SkinnyJollof 📒 Show Notes 📒 Items in this video: 1. Download list of all names of sugar: www.loveskinnyjollof.com/namesofsugar 2. THE A-Z formula for losing weight: go.loveskinnyjollof.com/masterclass-video49123737 UK/Europe - Click my link to get 35% off your first order at BULK POWDERS™, home of award-win...
Why am I always bloated, gassy, and constipated?
มุมมอง 3223 ปีที่แล้ว
A-Z formula for weight loss: bit.ly/freemasterclassweightloss LET'S CONNECT INSTAGRAM: @SkinnyJollof FACEBOOK: profile.php?id=7918075 In this video, Onikepo talks about causes of bloating and natural remedies to reduce or relieve bloating. Gets answers to questions like why am i always bloated, gassy, constipated, Why am I bloated in the morning,Why am I bloated after eating, etc.
9 simple ways to stop overeating and lose weight
มุมมอง 763 ปีที่แล้ว
A-Z to lose weight for good without restrictive diets: go.loveskinnyjollof.com/masterclass-video Do you find yourself in the constant cycle of self-negotiations that go something like, “Ok, this is my last one…after this, no more”, or “let me just have one more serving, I still have space in my tummy”, or “This is so yummy, I just can’t stop…”. You are actually trying to lose weight and you rea...
Best suya spot on the island - Glover Court vs Polo Club vs Bukka Hut
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Polo Club suya vs Bukka Hut suya vs Glover Court suya - Which is the best? Subscribe at th-cam.com/users/SkinnyJollof Get in touch linktr.ee/SkinnyJollof 📒 Show Notes 📒 Items in this video: 1. Are you in Nigeria and want your own ombre motivational water bottle? DM me on INTSTAGRAM: skinnyjollof 2. Download your FREE 7-day weight loss plan - www.loveskinnyjollof.com/ UK/Europe - ...
Eating Amala with gbegiri and ewedu soup mukbang
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Amala mukbang style and how to include it in your weight loss meal plan! Subscribe at th-cam.com/users/SkinnyJollof FREE 7-day weight loss plan here linktr.ee/SkinnyJollof 📒 Show Notes 📒 Items in this video: Get in touch: linktr.ee/SkinnyJollof 1. Are you in Nigeria and want your own ombre motivational water bottle? DM me on INSTAGRAM: skinnyjollof 2. Download your FREE 7-day wei...
Buying fish from the floating village in Lagos
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Experience buying fresh fish at a floating slum in Lagos! Subscribe at th-cam.com/users/SkinnyJollof FREE 7-day weight loss plan here www.loveskinnyjollof.com/ 📒 Show Notes 📒 Items in this video: 1. Are you in Nigeria and want your own ombre motivational water bottle? DM me on INTSTAGRAM: skinnyjollof 2. Download your FREE 7-day weight loss plan - www.loveskinnyjollof.com/ UK/Eur...
What I eat in a day when super busy
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A day of eating to stay fit when super busy at a photoshoot! Subscribe at th-cam.com/users/SkinnyJollof FREE 7-day weight loss plan here www.loveskinnyjollof.com/ 📒 Show Notes 📒 Items in this video: 1. Are you in Nigeria and want your own ombre motivational water bottle? DM me on INTSTAGRAM: skinnyjollof 2. Download your FREE 7-day weight loss plan - www.loveskinnyjollof.com/ Pho...
YUMMY Vietnamese street food tour - Bun Bo Hue (beef noodle soup) hole in the wall finds!
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Yummy vietnamese street food in open secret locations- Bun Bo Hue beef & pork noodle soup Subscribe at th-cam.com/users/SkinnyJollof FREE 7-day weight loss plan here www.loveskinnyjollof.com/ 📒 Show Notes 📒 Items in this video: 1. Are you in Nigeria and want your own ombre motivational water bottle? DM me on INTSTAGRAM: skinnyjollof 2. Download your FREE 7-day weight loss plan - ...
How much water should I drink in a day?
มุมมอง 933 ปีที่แล้ว
How much water should you drink daily? Subscribe at th-cam.com/users/SkinnyJollof FREE 7-day weight loss plan here www.loveskinnyjollof.com/ 📒 Show Notes 📒 Items in this video: 1. Are you in Nigeria and want your own ombre motivational water bottle? DM me on INTSTAGRAM: skinnyjollof 2. Download your FREE 7-day weight loss plan - www.loveskinnyjollof.com/ UK/Europe - Click my link...
20 minute full body at home workout for beginners - No equipment
มุมมอง 2153 ปีที่แล้ว
FREE 7-day weight loss plan here www.loveskinnyjollof.com/ Subscribe at th-cam.com/users/SkinnyJollof 📒 Show Notes 📒 Items in this video: 1. Download your FREE 7-day weight loss plan - www.loveskinnyjollof.com/ UK/Europe - Click my link to get 35% off your first order at BULK POWDERS™, home of award-winning Sports Supplements, high-quality protein and health foods. Here's my link: referme.to/on...
How can I stay consistent with working out?
มุมมอง 643 ปีที่แล้ว
FREE 7-day weight loss plan here www.loveskinnyjollof.com/ Subscribe at th-cam.com/users/SkinnyJollof 📒 Show Notes 📒 Items in this video: How to stay consistent with your workouts for weight loss 1. Download your FREE 7-day workout plan - www.loveskinnyjollof.com/ 2. Weight loss mindset explained: UK/Europe - Click my link to get 35% off your first order at BULK POWDERS™, home of award-winning ...
2020 Amazon fitness must-haves- 7 home workout essentials + FREE workout plan
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FREE 7-day weight loss plan here www.loveskinnyjollof.com/ Subscribe at th-cam.com/users/SkinnyJollof 📒 Show Notes 📒 Items in this video: 1. Download your FREE 7-day weight loss plan - www.loveskinnyjollof.com/ 2. Resistance bands (cloth): amzn.to/3lCrZU4 3. Ankle/Arm weights: amzn.to/2VzCHR0 4. Weight training belt: amzn.to/2VxPV0u 5. Padded mat: amzn.to/37vGPqG 6. Stretch out strap: amzn.to/2...
How to avoid gaining weight during the holidays
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FREE 7-day weight loss plan here www.loveskinnyjollof.com/ Subscribe at th-cam.com/users/SkinnyJollof 📒 Show Notes 📒 Items in this video: 1. Download your FREE 7-day weight loss plan - www.loveskinnyjollof.com/ UK/Europe - Click my link to get 35% off your first order at BULK POWDERS™, home of award-winning Sports Supplements, high-quality protein and health foods. Here's my link: referme.to/on...
3 essential weight loss supplements for women - STOP buying so many supplements!
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Sweet potatoes vs white potatoes | What to eat for weight loss?
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Sweet potatoes vs white potatoes | What to eat for weight loss?
Healthy pumpkin spice smoothie (for weight loss)
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Why you can't lose weight - If you can't lose weight, watch THIS!
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How to lose 10 pounds in 4 weeks - REAL Talk
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Healthy veggie omelette - healthy break idea on vacation at Alquimista Restaurant Sayulita
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Follow along ab workout for beginners - How to stay fit on vacation
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Guys if u don’t like water u could put a tiny bit of juice for a little flavour 🌷🌸
Adding salt to my water has helped with flavor
Nice Bonus tip.. Thanks
super helpful thank you!
My hate for water is a next level because I hate water and HATE people who love drinking water because how the Fuckin fuuuck you could ever like something that have no taste!!!
Water is important, and how can you hate people who like drinking water?
It's normal for people to like or drink it.
Why hate people just because they love something you don't?
This DID NOT HELP ME LIKE WATER?? Yes water is great for you, but overcoming the taste of water, this didn't really help. Sorry. I WILL TRY the lemon, mint thingy. God bless you❤️
not even the same level machine, there is at leastblender 5 xl with same power and functions as the vitamix... she s comparing the smaller version magimix model
Thank you for a great video! I wonder how much does Magimix' Glass Jar actually weigh? I understand that it is heavy, it would be helpful to find out the weight in kg, so I can compare with mine, perhaps, I need to return it and get this one?
I was wondering why I had fallen off my water habit. It's because I had abandoned my traveling adult sippy cup 😂 😂 😂 😂 😂 😂 !!! Thank you so much!!!! Absolutely needed that reminder. loved your video!!! <3
😂😂😂😂😂😂😂😂😂 sippy cup wait I want one
I've been dehydrated since as long as I can remember 😂 I have a bottle Take it with me everywhere I remembered to drink a cup of water first thing in the morning 4 days in my entire life then the habit didn't stick Drinking water is hard! I've used mint I try to drink tea...I give up 😢
Try adding salt to your water. I got the idea from LMNT electrolytes. It changed my hydration life!!!! and dr. berg also discusses how to actually get hydrated. it's more about the mineral content than the h20 amount perse. Hope that helps you. :)
I don't just hate the taste, it also makes me feel slightly sick for quite a while. All water has a metallic under taste. tap water tastes like chlorine (and slightly oily). Filtered water tastes like the filter and water in plastic tastes like the plastic and I can't tolerate citrus. I never feel good when I drink it even when I'm thirsty and never enjoy the experience. I agree it's important but it's an unpleasant chore I have to do like taking out the garbage or cleaning the toilet. glad this works for you though
I searched online for a blender that is capable of blending dry ingredients such as black beans and rice to make burgers, but the megamix couldn't handle it. I've read so many instructions on blenders but I can't find one. I've sent 2 back to amazon already. If anyone van suggest one please let me know.
Vitamix. "Dry" container. I've never heard of using bean/grain flours, uncooked, to make burgers but whatever floats your boat.
Maybe you need a food processor instead?
Just like the rest, this is so biased. There is a ton more liquid in the vitamin before you even start it. How about adding the liquid to the Magimix from the get go?
Thank you for this review. It's great
You forgot to mention that magimix has a 30_years guarantee for the engin itself( the motor) and the 3 years guarantee is for the accessories it makes a whole big difference my dear beautiful soul . Infinite blessings
Love the vid, but I think you're supposed to put the heavy ingredients in first and the lighter ones last :).
heavy ingredients push lighter ingredients so is correct
@@cachorropluto actually, for a Vitamix, it's liquids first with the hardest ingredients on top.
A reusable water bottle does not change the taste of water.
The purpose is to help you drink water not to flavour it I searched the same thing and go confused but if you want to change the flavour use air up liquid I’ve or fruit!
Why the hell did you stop posting
Bonjour, sur l’efficacité du Magimix je ne suis pas contente car la texture obtenue n’est pas lisse pour les soupes crues et les mayonnaises de cajou , pourtant j’aime la jarre en verre et le design, mais aujourd’hui je vais devoir acheter le VItamix pour obtenir la texture désirée dans mes préparations crues! For me , Vitamix is better for work!
Merci beaucoup pour votre avis très détaillé!! J'hésitais justement entre acheter le Magimix et investir dans le Vitamix! Mon choix est fait...
Silky smooth VITAMIX Full of clumps MAGIMIX
Hey sweetie, could you please write down all the 3 supplements. I will greatly appreciate it. I am having trouble see them correctly on the video. Thank you
Magimix has a glass jar which is a huge plus for me, I try to avoid storing food in plastic containers as much as possible.
If you want to run a 2 HP motor with a glass jar, be my guest. It'll be very entertaining to see what happens if you accidentally leave a utensil in the jar, or if you're making soup and the container fractures due to the heat.
@@HotVoodooWitchtalking crap. magimix blender 5 has 2.2 hp motor and glass jar. educate ur ass
@@HotVoodooWitchthe magimix power 5 is 1500W and has a glass jar . The glass is hardened Borosilicate special glass, designed to hold boiling liquid, it doesn't break that easily. And, WHY would you leave a utensil in your jar anyway? lol. What a strange 'what if...' comment.
@@alexanderthegreat7213why would you leave a utensil in a jar . . . . ? Because you're human and you get distracted, perhaps, i.e. one of the kids falls and hurts himself in the next room, the doorbell or phone rings, something is boiling over on the stove? The rationale is that you're not going to dirty the counter after having added something to the jar when you're interrupted. I did it once and never did it again. I laughed when I saw that Vitamix's commercial all-purpose blender is actually bundled with with extra gear sprockets and an Allen wrench because this kind of thing clearly happens in busy commercial kitchens. You're attempting to school the wrong person on the virtues of borosilicate glass. I'm old, so I not only remember when Pyrex WAS borosilicate glass, I actually still own some pieces (I believe European Pyrex is still borosilicate). I own Duralex bowls and Hario pitchers and bodum tea infusers. I used borosilicate glass beakers in chemistry labs in college. Guess what? They all break (Duralex chips), and they're not even being subjected to the pressure of 2 HP. In fact, one of my Hario pitchers broke while sitting on my kitchen counter after being taken out of the refrigerator. It hadn't been subjected to abrupt temperature changes (which it should have been able to handle anyway, given its resistance to thermal shock), nor had it been bumped. I reiterate: it was just sitting there. It pained me because it was a style that had been discontinued, so it couldn't be replaced (even on eBay or Etsy). Imagine if that had happened to a blender jar while it was running, even if the contents weren't hot. Sorry, you can't convince me. Fun fact: wattage ratings, which can be somewhat elastic, are how much power an appliance draws, not its output. A Vitamix draws 1380 W to power a 2 HP motor, making it more efficient than your Magimix. Enjoy your blender. I have a 5200XL, so I'm no stranger to Magimix. Its bowls, incidentally, are the same plastic used for aircraft windows.
It's so obvious that there are two different fillings in each blenders: in Vitamix there is milk or some kind of liquid on the bottom, and no apples, but some other fruit or veggies, maybe avocado. Whereas In Magimix there is no liquid.
I have used the Magimix blender for decades and agree that it starts slower on the smoothie program but you can change this by opting for a different program or by using the pulse button.. However Magimix blender does start slower for reason which is that by starting slowly it does not splash up nearly so much. Also the Magimix uses a type of motor that adapts to the ingredients, so for example with ice or frozen fruit it starts very slowly indeed, increasing gently which makes quieter in operation. If you do want it to start at full speed immediately to get the blending done as fast as possible and if you want a finer smoother blend then simply press the pulse button and it will be done. By starting slowly the Magimix gives you the option to adapt the consistency to taste whereas those that start at full speed only result in one level of consistency. There are two models available of the Magimix blender, the 1200 watt which has 15000RPM and the 1300 watt which has 20000 RPM. Not everyone wants the finest maceration level for their blending so Magimix gives you these options. Optional extras for either model include the Mill attachment which is suitable for hard objects like Mace or nuts etc. that you might want to grind to pieces or to a powder So these are things worth considering before buying a blender ('m not paid by nor do I do not work for Magimix- this is just my experience)
I have a Magimix too, for more than 5 years - everything you said I agree with. It's a great blender.
One can start a Vitamix at any speed one chooses. The pre-sets (which for my money are essentially useless) start at lower speeds and ramp up.
The Magimix has less liquids and thus can't blend properly.. nice Vitamix sponsor video.
Finally a good clear video where magimix and vitamix are compaired. Thank you!
where is glover court suya located?
But remember they don't look fresh as in the day it was made If it's possibly made same day it's would surely taste different Really don't know if these factors where taken into consideration.
Glover court is all time favourite. Love from india
Too bad you're comparing the result but not using the same recipe. So can't really compare !
very bad comparison. you're doing all wrong. probably trying to get a freebie from Vitamix
U are beautiful ,babe
Nope. Still don't like water. I tried the water bottle thing and adding fruit to my water. Still hate it! I haven't had any plain water in years and my urine is never dark.
😂😂😂
Your gonna die bro
@@Plainerguy still alive and kicking. I should mention I drink a lot of hot tea so I get my water intake that way.
@@rachels2066 ah understandable
Either something is wrong with your water or something is wrong with your tongue.
*I had one of these before and it lasted many years and I used it a lot. It blends **MyBest.Kitchen** chops ,grates. Does most anything you would want to use it for. A lot of bang for your buck. A litlle loud however it so fast it is not bothersome.*
What setting would you choose to grate please?
@skinnyjollof thank you for the review ! I was about to buy a vitamix as you all know it’s one of the best blender in the market. Iended up not doing it because the bowl is made with Tritan plastique which is more dangerous and cancerous than bpa. There is not a lot blender with a glass jar except this magimix. I brought the power 5 few weeks ago best decision ever !!! I can link you the article concerning the Tritan (made by independent journalist)
link the article
@@cachorroplutoAND the source of the study.
Magimix is an excellent blender for the price, this video really doesn't do it justice at all.
Your arms are beautifully toned
Do Igbo people eat abula?
Sorry, but this is not a comparison video: there's far more liquid in the Vitamix than the Magimix, as is apparent once the machine starts, you can see the liquid level moving. and there's virtually no liquid there. This video feels strangely like an ad for Vitamix. I object to watching what are obviously sponsored and biased videos. All that aside, with Vitamix as the world leader in this kind of kitchen machine, it's hardly surprising which would be the winner. Given the price difference, this whole video is an unfair comparison in more ways than one. A far better test would be between the Magimix vs. Kitchenaid K400. I've never seen two cars compared, where one costs twice as much as the other.
You need to put more water on the magimix.... and you put the cover in the wrong way🤭
I would not drink water right before bed because I will definitely get up during the night 😐
I really want to cut sugar but my parents keep buying chocolates, cookies and all the bad stuff...I feel so weak in front of these things
I'm the one who says: I'm gonna resist and end up eating all the sweets 😭😔
My favorite is oat meal fufu
What about sweet potatoes
Thank you Ikepo for the information
My pleasure!
You had way mor liquid in vitamix
love eeet!!!!!!
I absolutely enjoyed watching this. You make the food really appetizing 💯
I found you more delicious