Welcome to the final day of our Reset Your Routine Challenge! 🌟 Today’s focus is all about anchoring your peace and creating a lasting daily practice.
Lecture/Mindset Shift:
Thank you for joining this journey-this is just the beginning!
Remember: “Keep up, and you’ll be kept up.” Show up for your practice in good times and bad-it will transform your life.
Trust yourself and trust the process. You’ve got this!
You don’t have to do it alone:
Hire me as your coach: gretaertl.com/the-peaceful-empowered-woman/
Attend a retreat: radiance-retreats.com/nosara-costa-rica
Join group classes: www.spacesunna.com/schedule
Try my Kundalini Yoga course: gretaertl.com/create-your-daily-kundalini-yoga-practice/
Routine Practices for Today:
Journaling Prompts:
What was my biggest breakthrough during this challenge?
What mindset shifts will I commit to moving forward?
Which practices will I stick to after the challenge?
What is my BIG WHY for continuing this routine?
EFT Tapping:
Tap for committing to your routine and prioritizing peace.
Meditation:
Practice the Meditation for Guruprasad to anchor your peace.
Thank you for being part of this challenge-stay connected and keep thriving! 🌿✨