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Daniel Wellard
เข้าร่วมเมื่อ 25 ก.พ. 2023
Meditation Monday 36 - Pure Guided Meditation
A lesson meditation. Just sit, breathe and be.....Practice makes perfect. Enjoy.
มุมมอง: 14
วีดีโอ
Meditation Monday 35 - The Control Room.
มุมมอง 32วันที่ผ่านมา
A relaxing guided meditation to the control room of your mind. Turn up the things you do want and turn down the things you don't want.... the power is yours, after all... it is YOUR mind!!!! Enjoy.
Meditation Monday 34 - Guided Chakra Meditation
มุมมอง 31หลายเดือนก่อน
A tour of your chakras! From the Root to the Crown, explore, cleanse and activate your chakras. Enjoy.
Meditation Monday 33 - The Tide - Guided Meditation
มุมมอง 132 หลายเดือนก่อน
A relaxing guided meditation and tide visualisation. Fresh energy comes in, old energy goes out... Exploring the rhythms of the tide of our lives. Enjoy.
Meditation Monday 32 - Sand and Water Swirling in a Bucket - Guided Meditation on Clarity.
มุมมอง 132 หลายเดือนก่อน
A guided meditation focusing on clearing your mind. I often describe meditation as the process of letting your thoughts settle on their own. A bucket of water with a cup of sand in it will always be cloudy when stirred the water will only clear when it is left alone to settle down. Meditation is a lot like this.... Enjoy.
Meditation Monday 31 - Protection Meditation - A Suit of Armour
มุมมอง 232 หลายเดือนก่อน
Don your very own suit of armour and slay some dragons! A meditation / visulisation to set you up for success for the day with a protective barrier against negative energies. Enjoy!
Meditation Monday 30 - Sleep Meditation - Clouds Drifting Across the Sky
มุมมอง 162 หลายเดือนก่อน
A relaxing meditation to help you drift off to sleep. Ever changing clouds floating across the eternal canvas of the sky. Enjoy.
Meditation Monday 29 - Progressive Muscle Relaxation - Guided meditation for Relaxation and Sleep.
มุมมอง 262 หลายเดือนก่อน
Here is a progressive muscle relaxation designed to relax you deeply. This is a great technique to help you fall asleep fast.
Meditation Monday 28 - Immune System Boost - Guided Meditation.
มุมมอง 223 หลายเดือนก่อน
A guided meditation / visualisation to boost your immune system! Relax, take time to appreciate your immune system, charge it up and help it look after your health! After all.... energy flows where attention goes. Enjoy.
Meditation Monday 27 - Green Light Day - An Energising Guided Meditation to Make you FEEL GOOD!
มุมมอง 193 หลายเดือนก่อน
GREEN LIGHT DAY - Something a little different. Energising rather than relaxing, Listen to this one early in the day or when you require a lunch time boost.... A green light day awaits where one good thing leads to another!
Meditation Monday 26 - The Timelessness of NOW! - A Guided Meditation.
มุมมอง 113 หลายเดือนก่อน
A guided meditation into the timelessness of now. A deep dive into the present moment just as it is. After all it is all we have ever had or ever will have.... so you might as well pay attention to it and enjoy it NOW!!!
Meditation Monday 25 - The Pebble and The Lake - Guided Meditation.
มุมมอง 223 หลายเดือนก่อน
A deeply relaxing guided meditation and visitation designed to help you gain new insight or even resolve a specific problem. Enjoy.
Meditation Monday 24 - Lost and Found in a Forest - Becoming Still to Find Your Path.
มุมมอง 284 หลายเดือนก่อน
A deep relaxing guided meditation taking you on a journey into a forest. Sometimes the best way to find a way forward is to become still and observe the moment. The signs are all around us.... How can you be lost if you are here, now? Enjoy.
Meditation Monday 23 - Old School F**k All - A guided meditation.
มุมมอง 224 หลายเดือนก่อน
Enjoy this guided meditation on OLD SCHOOL F K ALL!!! Enjoy doing nothing for a little while! Have a good stare, connect to nature, watch the grass grow or simply stare at the wall.... Old School F k all will take you there!!
Meditation Monday 22 - The Cinema - Movie Star Energy
มุมมอง 184 หลายเดือนก่อน
A guided meditation taking you on a relaxing journey to discover your movie star energy in an old cinema! Enjoy.
Meditation Monday 21 - A meditation on DUALITY and the nature of being.
มุมมอง 224 หลายเดือนก่อน
Meditation Monday 21 - A meditation on DUALITY and the nature of being.
Meditation Monday 20 - The River. Guided meditation.
มุมมอง 285 หลายเดือนก่อน
Meditation Monday 20 - The River. Guided meditation.
Meditation Monday 19 - A Guided Healing Meditation for a Physical Condition
มุมมอง 205 หลายเดือนก่อน
Meditation Monday 19 - A Guided Healing Meditation for a Physical Condition
Meditation Monday 18 - Allow, Accept and Be Yourself.... Now.
มุมมอง 205 หลายเดือนก่อน
Meditation Monday 18 - Allow, Accept and Be Yourself.... Now.
Meditation Monday 17 - Guided Sleep Meditation
มุมมอง 225 หลายเดือนก่อน
Meditation Monday 17 - Guided Sleep Meditation
Meditation Monday 16 - Guided Meditation - The "I" of the storm.
มุมมอง 408 หลายเดือนก่อน
Meditation Monday 16 - Guided Meditation - The "I" of the storm.
Meditation Monday 15 - Guided Meditation - Identity Release.
มุมมอง 358 หลายเดือนก่อน
Meditation Monday 15 - Guided Meditation - Identity Release.
Meditation Monday 14 - Guided Relaxation Meditation.
มุมมอง 268 หลายเดือนก่อน
Meditation Monday 14 - Guided Relaxation Meditation.
Meditation Monday 13 - Acceptance - Guided Meditation
มุมมอง 358 หลายเดือนก่อน
Meditation Monday 13 - Acceptance - Guided Meditation
Meditation Monday 12 - Guided Meditation on Love.
มุมมอง 239 หลายเดือนก่อน
Meditation Monday 12 - Guided Meditation on Love.
Meditation Monday 11 - Guided Breathwork Mind, Heart, Gut Alignment Meditation.
มุมมอง 399 หลายเดือนก่อน
Meditation Monday 11 - Guided Breathwork Mind, Heart, Gut Alignment Meditation.
Meditation Monday 10 - The Old Oak - Guided Meditation
มุมมอง 599 หลายเดือนก่อน
Meditation Monday 10 - The Old Oak - Guided Meditation
Meditation Monday 9 - Guided Gratitude Meditation through your body.
มุมมอง 5310 หลายเดือนก่อน
Meditation Monday 9 - Guided Gratitude Meditation through your body.
Meditation Monday 8 - Guided Meditation - under the sea!
มุมมอง 4010 หลายเดือนก่อน
Meditation Monday 8 - Guided Meditation - under the sea!
Meditation Monday 7 - Empowering Visualisation - Guided Meditation
มุมมอง 3910 หลายเดือนก่อน
Meditation Monday 7 - Empowering Visualisation - Guided Meditation
Love it Dan 🤝🏽
Great stuff mate, I needed that 👌 cheers!
Great stuff thank you Dan 🙌
Fantastic mate, much appreciated 👌
No problem mate, thanks for commenting. Let me know if you have any requests for themes to build a meditation around.
Great stuff Dan, thank you 👍🏼
Always a pleasure mate.
Nice one Dan, thats just what the doctor ordered… 👌
Wonderful meditation... 🙏
Thank you. I am glad you enjoyed it! Have a great day.
Nice one dan, thank you top man 👍
What a guy!! I can’t wait to get horizontal in my bunk later and chill 👍🏼
Nice one mate, thank you and I hope you’re well 👍
Hello Keith, I'm all good thanks mate. You are welcome... Got a few more lined up, been a hectic few weeks but I should be able to get some more meditations done over the next few weeks. Hope you are doing well too mate.
Fantastic guided meditation as always dan, thank you 🙏
you are welcome mate! Glad you enjoyed it. 🙂
Cheers yet again Dan
No worries Steve.... Hope you enjoy it!
Nice one dan, thank you for taking the time and effort again 👍
No worries mate.... Enjoy!
really enjoyed this one , the song through me do be do lol thanks Dan
Great content Dan, Mondays haven’t been the same on the rough😊
I feel asleep after 30 seconds 😂
Dan this was so relevant, back at hosp and clinic with jo, feeling stressed, and this really helped cheers and thanks again Dan
You are very welcome Steve. Glad it is helping you relax.
Cheets zdan catching finaly
That was great that Dan, totally chilled now after a hectic weekend thanks again
Glad you enjoyed it Steve!
First I've tried it on the morning, it felt great cheers Dan
You are welcome Steve, Glad you enjoyed it.
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Thanks Dan it may be Thursday however that was a nice session. Nice that R11 door isn't banging or tannoys blaring.
Glad you enjoyed it Steve! If you can meditate in R11 you can meditate anywhere!!! Go find that wild garlic my friend. :-)