Dr. Samina Mitha, ND
Dr. Samina Mitha, ND
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🎧The Natural PCOS Podcast is live!
🎧This is something I’ve dreamt about for awhile now and finally I can say it’s here.
🎧It’s not perfect. I still have to work out some audio issues and the lightening in my room but it’s out. The content is going to help many women I’m sure.
🎧Always my goal has been to create and experience for women with PCOS that I wish I had when I was first diagnosed.
🎧Please check it out using the link in my profile!
#pcosfacts #pcoswarriors #pcosdietsupport #fightingpcos #pcoshealth #pcosstrong #womenshealthcare #pcosproblems #femininehealth #improveyourhealth #healthyhormones #pcosfood #pcoslifestyle #pcoslife #happyhormones #pcosjourney #womanshealth #yourhealthmatters #pcossupport #pcosweightlossjourney #naturopathic #healyourbody #healthtip #pcoswarrior #pcosawareness #pcosfighter #healingfoods #naturopathy #physicalhealth #pcosstrong
Are you looking to seriously manage your PCOS using evidenced-based strategies with the support from Dr. Samina in a group based community setting? Check out her online program Your PCOS Planner here saminamitha.com/learn/ypp/
Want to learn more?
Website and Blog: www.saminamitha.com
DOWNLOAD YOUR PCOS food cheat sheet here www.subscribepage.com/pcoscheatsheet
Social Media:
Instagram: dr.saminamitha.nd?hl=en
Natural PCOS Facebook Group: groups/229974587411179/
Please note, this video is intended for educational purposes only and does not replace medical advice. Please speak to your doctor before changing your health regime (including taking supplements, botanicals, dietary or lifestyle changes).
มุมมอง: 14

วีดีโอ

NPP EP1. My Thoughts On PCOS
มุมมอง 507 ชั่วโมงที่ผ่านมา
In this episode, Dr. Samina Mitha, ND introduces the topic of PCOS (Polycystic Ovarian Syndrome) and provides an overview of what it is and how it affects the body. She explains that PCOS is an endocrine and hormonal condition that can impact the metabolic and reproductive systems. She discusses the various symptoms of PCOS, including weight gain, excessive hair growth, acne, fatigue, and irreg...
**📢 Myth Busting: HIIT Training and PCOS! 🚀**
มุมมอง 22วันที่ผ่านมา
💥You might have heard that women with PCOS should only stick to low-impact, low-intensity workouts. But don’t shy away from HIIT training just yet! 💪 💥There’s plenty of research showing that HIIT can be incredibly beneficial for managing PCOS. However, it’s important to listen to your body. If you’re feeling exhausted or ready to nap after a workout, the intensity might be too high for you. 👉 W...
❤️Answering your questions on the PCOS belly!
มุมมอง 852 หลายเดือนก่อน
Answering your questions on the PCOS belly!
5️⃣ Here are 5 things you should know about inositol for PCOS
มุมมอง 5583 หลายเดือนก่อน
5️⃣ Here are 5 things you should know about inositol for PCOS 1. It takes 3 months for inositol to work in most cases 2. Inositol is safe in pregnancy, but always speak to your healthcare provider before taking it. 3. Look for a 40:1 ratio of myo-inositol to d-chiro-inositol as this is the same ratio we naturally see in the ovaries 4. 4 grams daily seems to be the therapeutic dose based on the ...
🧪Lab testing for hair loss
มุมมอง 2323 หลายเดือนก่อน
🧪Lab testing for hair loss
🔥Talking about inflammation
มุมมอง 4033 หลายเดือนก่อน
🔥Talking about inflammation
Comparing different inositol supplement brands for PCOS
มุมมอง 3774 หลายเดือนก่อน
Comparing different inositol supplement brands for PCOS
⁉️Which magnesium is best for insulin resistance?
มุมมอง 1.2K4 หลายเดือนก่อน
⁉️Which magnesium is best for insulin resistance?
Talking about my personal journey with irregular cycles!
มุมมอง 555 หลายเดือนก่อน
Talking about my personal journey with irregular cycles!
⁉️Which magnesium is best for insulin resistance?
มุมมอง 3.7K6 หลายเดือนก่อน
⁉️Which magnesium is best for insulin resistance?
FAQs on Inositol for PCOS
มุมมอง 1247 หลายเดือนก่อน
FAQs on Inositol for PCOS
Facebook Live: Irregular Cycles
มุมมอง 297 หลายเดือนก่อน
Facebook Live: Irregular Cycles
Comparing different myo-inositol supplements for Polycystic Ovarian Syndrome (PCOS)
มุมมอง 1489 หลายเดือนก่อน
Comparing different myo-inositol supplements for Polycystic Ovarian Syndrome (PCOS)
Facebook Live: PCOS and Exercise
มุมมอง 6810 หลายเดือนก่อน
Facebook Live: PCOS and Exercise
Facebook Live: PCOS and Fatigue
มุมมอง 8810 หลายเดือนก่อน
Facebook Live: PCOS and Fatigue
Facebook Live: PCOS and Gut Health
มุมมอง 9710 หลายเดือนก่อน
Facebook Live: PCOS and Gut Health
Facebook Live: PCOS in Teenagers
มุมมอง 5510 หลายเดือนก่อน
Facebook Live: PCOS in Teenagers
Facebook Live with Dr. Samina Mitha, ND on at home treatments for excessive hair growth and PCOS
มุมมอง 60ปีที่แล้ว
Facebook Live with Dr. Samina Mitha, ND on at home treatments for excessive hair growth and PCOS
Facebook Live with Dr. Samina Mitha, ND on all about CARBOHYDRATES
มุมมอง 45ปีที่แล้ว
Facebook Live with Dr. Samina Mitha, ND on all about CARBOHYDRATES
Facebook Live with Dr. Samina Mitha, ND on the #1 thing to not do when fasting with PCOS
มุมมอง 42ปีที่แล้ว
Facebook Live with Dr. Samina Mitha, ND on the #1 thing to not do when fasting with PCOS
Facebook Live with Dr. Samina: How to stay on track with your diet
มุมมอง 39ปีที่แล้ว
Facebook Live with Dr. Samina: How to stay on track with your diet
Facebook Live with Dr. Samina Mitha, ND on Watermelon
มุมมอง 39ปีที่แล้ว
Facebook Live with Dr. Samina Mitha, ND on Watermelon
Facebook Live with Dr. Samina Mitha, ND on acne
มุมมอง 24ปีที่แล้ว
Facebook Live with Dr. Samina Mitha, ND on acne
Facebook Live with Dr. Samina Mitha, ND on irregular cycles and PCOS
มุมมอง 34ปีที่แล้ว
Facebook Live with Dr. Samina Mitha, ND on irregular cycles and PCOS
Facebook Live: Dr. Samina Mitha, ND. Ovulation and PCOS
มุมมอง 31ปีที่แล้ว
Facebook Live: Dr. Samina Mitha, ND. Ovulation and PCOS
Facebook Live: Reviewing Lab Results for PCOS
มุมมอง 133ปีที่แล้ว
Facebook Live: Reviewing Lab Results for PCOS
Facebook Live on skin signs of insulin resistance
มุมมอง 100ปีที่แล้ว
Facebook Live on skin signs of insulin resistance
Facebook Live with Dr. Samina Mitha, ND: Treatments for Insulin Resistance
มุมมอง 65ปีที่แล้ว
Facebook Live with Dr. Samina Mitha, ND: Treatments for Insulin Resistance
Facebook Live with Dr. Samina Mitha, ND: PCOS and Ovulation
มุมมอง 67ปีที่แล้ว
Facebook Live with Dr. Samina Mitha, ND: PCOS and Ovulation