Relaxed Healing Sounds
Relaxed Healing Sounds
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5-Minute Mindfulness Meditation for Being Present - Guided Meditation
In just a few minutes, you’ll learn how to use your breath as an anchor to bring yourself back to a calm and centered state, no matter where you are.
This practice is ideal for anyone wanting to reduce stress, ease anxiety, or simply deepen their mindfulness skills. By connecting to the sensations within your body and observing thoughts as they pass by, you can cultivate a sense of inner peace and resilience.
In this meditation, you’ll practice:
• Finding a deep sense of relaxation and comfort
• Letting go of distractions and thoughts with ease
• Grounding yourself in the present moment with each breath
• Building a powerful, mindful connection between body and mind
Take this time to honor yourself and recharge. You’ll emerge feeling refreshed, calm, and ready to face the day with greater clarity.
Remember: You can return to this meditation anytime you need a few moments of peace and presence. Thank you for practicing with us!
If you find this meditation helpful, don’t forget to like, comment, and subscribe for more mindfulness content.
►►►UNLOCK YOUR BODY to become physically, mentally and emotionally healthier: bit.ly/48p2cbp
►►►PASSIVE INCOME SYSTEM 2.0 through 12 weeks of guided coaching: bit.ly/4aPw6Hm
🔔 Subscribe and Stay Updated: Don't forget to subscribe to our channel for a diverse range of affirmations, guided meditation and relaxation content.
We regularly update our content to bring you fresh and unique experiences for your wealth, happiness and spiritual journey.
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LICENCES:
All sounds, images and video were created by Relaxed Healing Sounds and / or used with permission.
The images were animated in After Effects and edited together in Premiere Pro.
Some video and music used under licence from Epidemic Sounds, Motion Array and Storyblocks.
AI has been used to create the images and sound in this video. The tools used are:
- Midjourney / Leonardo.ai
- Soundful
- Runway ML
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DISCLAIMER:
Copyright Disclaimer Under Section 107 of the Copyright Act 1976.
Allowance is made for "fair use" for purposes such as criticism, commenting, Music, news reporting, teaching, scholarship, and research.
Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
Applicability of this video to Section 107 of the Copyright Act 1976:
1)This video has no negative impact
2)This video is intended for entertainment purposes
3) This video is transformative in nature.
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LINKS:
👉 Subscribe: bit.ly/RelaxedHealingSounds
☕ Donate: www.paypal.com/paypalme/RelaxedHealingSounds
₿ Donate Bitcoin: bc1q74jj8fu2jafjvseqekqn9yn9lakmfpe9m89swy
🐦 Twitter: relaxedhealing/
♪ Tik Tok: www.tiktok.com/@relaxedhealingsounds
🌐 Website: relaxedhealingsounds.com
© Relaxed Healing Sounds, 2024. All rights reserved. Ref: Video116
มุมมอง: 131

วีดีโอ

Mindful Meditation for Letting Go of Overthinking | Anxiety, OCD, & Stress Relief
มุมมอง 97028 วันที่ผ่านมา
In this guided meditation, you’ll learn how to gently detach from overthinking, anxiety, OCD, and stress. Designed to help you find inner peace and calm, this session will guide you through simple mindfulness techniques that allow you to observe your thoughts without getting caught up in them. You’ll be guided to focus on your breath, center your awareness, and allow your thoughts to pass by li...
751Hz POWERFUL POSITIVE Morning Affirmations for a GREAT DAY, WAKE UP: 7-Minute “I AM” Affirmations
มุมมอง 604หลายเดือนก่อน
Good Morning, Beautiful Soul! Welcome to a transformative journey of self-empowerment and positivity. Start your day with these powerful “I Am” affirmations designed to uplift your spirit, boost your confidence, and set a radiant tone for the day ahead. We’ll immerse ourselves in affirmations that foster joy, abundance, inner peace, and self-love. Allow yourself to embrace each statement, letti...
5-Minute Quick Inner Peace - Guided Mindfulness Meditation
มุมมอง 1.8Kหลายเดือนก่อน
Welcome to this 5-minute guided mindfulness meditation designed to help you find inner peace and reconnect with the present moment. In today’s fast-paced world, it’s easy to feel overwhelmed or stressed. This short meditation is perfect for taking a quick mental break to relax, reduce anxiety, and rejuvenate your mind and body. In this session, we’ll guide you through calming breathing exercise...
Mindfulness Meditation for Releasing Anxiety and Fear - Guided Relaxation
มุมมอง 2.5K2 หลายเดือนก่อน
In this guided mindfulness meditation, you’ll learn how to release anxiety and fear while cultivating a deep sense of inner calm. Through mindful breathing and gentle mantras, this meditation will help you calm your mind, relax your body, and let go of negative thoughts. Whether you’re feeling overwhelmed by anxious thoughts or simply looking to bring more peace into your day, this meditation i...
528Hz 5-Minute Quick Anxiety Reduction - Guided Mindfulness Meditation
มุมมอง 3.3K2 หลายเดือนก่อน
This quick, guided mindfulness meditation, paired with calming 528Hz frequency music, is designed to help you reduce anxiety and stress in just a few minutes. Known as the “Love Frequency,” 528Hz is believed to promote healing, inner peace, and emotional balance. By combining this powerful frequency with simple mindfulness techniques, this meditation helps you release tension, calm your mind, a...
18-Minute Guided Meditation for Deep Relaxation - Declutter Your Mind and Reduce Anxiety
มุมมอง 2.1K2 หลายเดือนก่อน
In this 18 minute guided meditation, you’ll embark on a journey to deeply relax, declutter your mind, and reduce anxiety. Over the course of this session, we’ll focus on releasing tension, calming your thoughts, and creating a peaceful space within your mind. By the end, you’ll feel more centered, clear-headed, and ready to face your day with renewed energy and positivity. Whether you’re dealin...
Drift into Deep Sleep: Guided 18 Minute Sleep Meditation
มุมมอง 2.2K2 หลายเดือนก่อน
Experience deep relaxation and drift into a peaceful sleep with this 18-minute guided meditation. Let go of the day’s stress as soothing visualization and calming affirmations gently guide your mind and body into a state of tranquility. Perfect for winding down before bed and ensuring a restful night’s sleep. Press play, relax, and enjoy a serene journey into deep slumber. ►►►UNLOCK YOUR BODY t...
Manifest Wealth: 396Hz ‘I AM RICH’ Money Affirmations to Empower Your Mind Before Sleep!
มุมมอง 4.5K2 หลายเดือนก่อน
Immerse yourself in the powerful energy of 396 Hz, a frequency known to release fear and dissolve negative patterns. This transformative sound resonates with the essence of wealth and abundance, guiding you towards a mindset of prosperity. Experience deep reflection and emotional healing as you embrace the richness within, aligning with the vibrations of success and inner wealth. ►►►UNLOCK YOUR...
528Hz 'I AM' Affirmations for Success, Wealth, Health, and Happiness
มุมมอง 3.8K9 หลายเดือนก่อน
528 Hz Affirmations for Success, Wealth, Health, and Happiness: Embracing the Life of My Dreams. ►►►UNLOCK YOUR BODY to become physically, mentally and emotionally healthier: bit.ly/48p2cbp ►►►PASSIVE INCOME SYSTEM 2.0 through 12 weeks of guided coaching: bit.ly/4aPw6Hm 🔔 Subscribe and Stay Updated: Don't forget to subscribe to our channel for a diverse range of affirmations, guided meditation ...
'I AM' Affirmations at 396Hz to Embrace Success and Release Fear
มุมมอง 6K9 หลายเดือนก่อน
Start and end your day with positivity! 'I AM' affirmations at 396Hz for morning success and evening reflection! ►►►UNLOCK YOUR BODY to become physically, mentally and emotionally healthier: bit.ly/48p2cbp ►►►PASSIVE INCOME SYSTEM 2.0 through 12 weeks of guided coaching: bit.ly/4aPw6Hm 🔔 Subscribe and Stay Updated: Don't forget to subscribe to our channel for a diverse range of affirmations, gu...
Train Your Subconscious Mind: 'I AM' Affirmations for Success, Wealth, & Joy Before Sleep ~ 528Hz
มุมมอง 94910 หลายเดือนก่อน
Train Your Subconscious Mind: 'I AM' Affirmations for Success, Wealth, & Joy Before Sleep ~ 528Hz
8-Minute Guided Meditation: Tranquil Garden on an Alien Planet ~ Soothing Cosmic Relaxation & Focus
มุมมอง 65210 หลายเดือนก่อน
8-Minute Guided Meditation: Tranquil Garden on an Alien Planet ~ Soothing Cosmic Relaxation & Focus
2-Hour Futuristic Healing Pods Soundscape - 528Hz Frequency for Transformation & Rejuvenation
มุมมอง 27610 หลายเดือนก่อน
2-Hour Futuristic Healing Pods Soundscape - 528Hz Frequency for Transformation & Rejuvenation
1Hr Ambient Soundscape with Floating Monoliths in Space: 963Hz for Relaxation, Concentration & Focus
มุมมอง 64110 หลายเดือนก่อน
1Hr Ambient Soundscape with Floating Monoliths in Space: 963Hz for Relaxation, Concentration & Focus
7-Minute Guided Meditation: 852Hz Inner Wisdom ~ Lush Orbiting Asteroid Garden in the Cosmos
มุมมอง 7110 หลายเดือนก่อน
7-Minute Guided Meditation: 852Hz Inner Wisdom ~ Lush Orbiting Asteroid Garden in the Cosmos
5-Minute Guided Meditation: 741Hz Clarity & Detox ~ Serene Floating Zen Islands in the Sky
มุมมอง 1.2K10 หลายเดือนก่อน
5-Minute Guided Meditation: 741Hz Clarity & Detox ~ Serene Floating Zen Islands in the Sky
5-Minute Guided Meditation: 639Hz Healing ~ Tranquil Viewing Platform in the Rings of a Giant Planet
มุมมอง 25410 หลายเดือนก่อน
5-Minute Guided Meditation: 639Hz Healing ~ Tranquil Viewing Platform in the Rings of a Giant Planet
6-Minute Guided Meditation: 417Hz Space Serenity ~ Peaceful Observation Deck Overlooking the Cosmos
มุมมอง 51510 หลายเดือนก่อน
6-Minute Guided Meditation: 417Hz Space Serenity ~ Peaceful Observation Deck Overlooking the Cosmos
4-Minute Guided Meditation ~ Luminous Rainforest Retreat ~ 416Hz Journey to Serenity & Enlightenment
มุมมอง 24910 หลายเดือนก่อน
4-Minute Guided Meditation ~ Luminous Rainforest Retreat ~ 416Hz Journey to Serenity & Enlightenment
5-Minute Guided Meditation ~ Tranquil Martian Biodome ~ 639Hz Nature Harmony for Connection & Peace
มุมมอง 21610 หลายเดือนก่อน
5-Minute Guided Meditation ~ Tranquil Martian Biodome ~ 639Hz Nature Harmony for Connection & Peace
4-Minute Guided Meditation ~ Serene Orbital Garden Sanctuary ~ Cosmic Relaxation for Peace & Balance
มุมมอง 76810 หลายเดือนก่อน
4-Minute Guided Meditation ~ Serene Orbital Garden Sanctuary ~ Cosmic Relaxation for Peace & Balance
4-Minute Guided Meditation ~ Tranquil Zen Garden Oasis ~ Mindfulness Journey for Peace & Clarity
มุมมอง 87010 หลายเดือนก่อน
4-Minute Guided Meditation ~ Tranquil Zen Garden Oasis ~ Mindfulness Journey for Peace & Clarity
4-Minute Guided Meditation ~ Serene Autumn Forest ~ 528Hz Soothing Nature Sounds for Peace & Calm
มุมมอง 38310 หลายเดือนก่อน
4-Minute Guided Meditation ~ Serene Autumn Forest ~ 528Hz Soothing Nature Sounds for Peace & Calm
6-Minute Guided Meditation ~ Serene Rooftop Garden ~ Futuristic Cityscape for Calm & Harmony
มุมมอง 1.6K10 หลายเดือนก่อน
6-Minute Guided Meditation ~ Serene Rooftop Garden ~ Futuristic Cityscape for Calm & Harmony
4-Minute Guided Meditation ~ Tranquil Mountain Lake at Dawn ~ Soothing Nature for Peace & Calm
มุมมอง 1.5K10 หลายเดือนก่อน
4-Minute Guided Meditation ~ Tranquil Mountain Lake at Dawn ~ Soothing Nature for Peace & Calm
8-Minute Guided Meditation ~ Serene Rooftop Winter Garden ~ Calming Christmas Meditation for Anxiety
มุมมอง 1.3K10 หลายเดือนก่อน
8-Minute Guided Meditation ~ Serene Rooftop Winter Garden ~ Calming Christmas Meditation for Anxiety
Cyborg Reindeer in a Snowstorm: 10hr Focus & Concentration Ambience with Falling Snow & Howling Wind
มุมมอง 1.1K11 หลายเดือนก่อน
Cyborg Reindeer in a Snowstorm: 10hr Focus & Concentration Ambience with Falling Snow & Howling Wind
Santa's High-Tech Sleigh Ride: Sparkling Snow & Relaxing Christmas Ambience for Peace & Calm ~ 10hrs
มุมมอง 1K11 หลายเดือนก่อน
Santa's High-Tech Sleigh Ride: Sparkling Snow & Relaxing Christmas Ambience for Peace & Calm ~ 10hrs
Cyborg Snowman Terminator in a Barren Snowy Field: Relaxing Ambient Music to Chill ~ 10-Hour Video
มุมมอง 54911 หลายเดือนก่อน
Cyborg Snowman Terminator in a Barren Snowy Field: Relaxing Ambient Music to Chill ~ 10-Hour Video

ความคิดเห็น

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 6 วันที่ผ่านมา

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @kumleaticiabih6884
    @kumleaticiabih6884 19 วันที่ผ่านมา

    Thank you 🙏

  • @RelaxedHealingSounds
    @RelaxedHealingSounds หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @littlechamps9563
    @littlechamps9563 หลายเดือนก่อน

    th-cam.com/users/shortseqEf6VMs8uw?si=OXsK6WHMPEX2ZBQX

  • @surekharanmali2790
    @surekharanmali2790 หลายเดือนก่อน

    ❤❤❤❤

  • @RelaxedHealingSounds
    @RelaxedHealingSounds หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 2 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @jensterooniam
    @jensterooniam 2 หลายเดือนก่อน

    This is not a relaxing meditation. The person's pace and speech is not helpful.

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 2 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 2 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 2 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 2 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 2 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 2 หลายเดือนก่อน

    Thanks so much for watching! Visit the full guided meditation here: th-cam.com/video/E2JO96OmiIw/w-d-xo.html For more relaxing videos like this, please subscribe: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 2 หลายเดือนก่อน

    Thanks so much for watching! The full affirmations video is here: th-cam.com/video/GcmN1hZVKV4/w-d-xo.html For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @MikesRelaxingSoundsandMusic
    @MikesRelaxingSoundsandMusic 2 หลายเดือนก่อน

    This "Manifest Wealth: 396Hz ‘I AM RICH’ Money Affirmations to Empower Your Mind Before Sleep!" video is a powerful tool for transforming your mindset! 🌟💰 The soothing 396Hz frequency combined with positive money affirmations helps you shift your thoughts towards abundance and success right before you sleep. It's like planting seeds of wealth in your subconscious, setting you up for prosperity and confidence. Anyone else feeling more empowered and ready to manifest their dreams after listening? 💖 Thank you for this uplifting and inspiring experience! 🌙✨ #ManifestWealth #MoneyAffirmations #EmpowerYourMind #PositiveVibes #AbundanceMindset #SuccessJourney

  • @nancypol4911
    @nancypol4911 3 หลายเดือนก่อน

    Teamwork🦄

  • @keenyah333
    @keenyah333 8 หลายเดือนก่อน

    Jeez. I listen to a lot of affirmations.. these are the best I think I’ve ever heard 🧐 most detailed and diverse with great variation of topics ❤

  • @dramaticviky
    @dramaticviky 9 หลายเดือนก่อน

    I want it I got it.

  • @dramaticviky
    @dramaticviky 9 หลายเดือนก่อน

    This is the best thing ever

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he 9 หลายเดือนก่อน

    ❤beautifull 😍 know that what you seek to create will come to light😊, universe will help you to meet the right people to create a better happier conscious 🌎 😊😅

  • @lifeisgood2492
    @lifeisgood2492 9 หลายเดือนก่อน

    This is the best affirmation video I have come across in years. Thank you so much

  • @Miss.S.S
    @Miss.S.S 9 หลายเดือนก่อน

    I like your set of affirmations, this is lovely-Thank you for sharing this!

  • @keenyah333
    @keenyah333 9 หลายเดือนก่อน

    These are lovely!! Thank you! ❤

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 9 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @mwwm8396
    @mwwm8396 9 หลายเดือนก่อน

    ❤❤❤❤❤❤❤❤

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @aimenfredj3286
    @aimenfredj3286 10 หลายเดือนก่อน

    Free Palestine🇵🇸

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! Play the full 1-hour "I AM" affirmations video before you go to sleep! th-cam.com/video/mm0o2pJQoho/w-d-xo.html For more relaxing videos like this, please subscribe: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @derghoutlaila2190
    @derghoutlaila2190 10 หลายเดือนก่อน

    You are celebrating Christmas at a time when the children of Gaza are crying blood and being killed Free Palestine 🇵🇸

  • @eprohoda
    @eprohoda 10 หลายเดือนก่อน

    yo-Enjoyed- amazing ,bye! )

  • @thebitchisback7026
    @thebitchisback7026 10 หลายเดือนก่อน

    Those look so cool.

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! Visit the full guided meditation here: th-cam.com/video/84s6PboyrT0/w-d-xo.html For more relaxing videos like this, please subscribe: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! Visit the full guided meditation here: th-cam.com/video/juGSVJ1_T6Q/w-d-xo.html For more relaxing videos like this, please subscribe: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! Visit the full ambient soundscape video here: th-cam.com/video/iT6naVi3zt0/w-d-xo.html For more relaxing videos like this, please subscribe: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! Visit the full guided meditation here: th-cam.com/video/1VWbpDMKD5Y/w-d-xo.html For more relaxing videos like this, please subscribe: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! Visit the full guided meditation here: th-cam.com/video/vLIs8Et6nCk/w-d-xo.html For more relaxing videos like this, please subscribe: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! Visit the full video here: th-cam.com/video/WGWxsx2TfrU/w-d-xo.html For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @MetAxa369
    @MetAxa369 10 หลายเดือนก่อน

    Beautiful. Thank you for having this I’m happy I found your channel

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds

  • @RelaxedHealingSounds
    @RelaxedHealingSounds 10 หลายเดือนก่อน

    Thanks so much for watching! For more videos like this, please subscribe to my channel: bit.ly/RelaxedHealingSounds