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Please also encourage resting to your young ones! Over use injuries are too common and can be devastating long term (speaking from experience)

i really want to be able to do this but i don’t know how. any tips anyone?😢

Hello, I am kind of new to volleyball and I wanted to ask how can you receive a serve that is VERY powerful and VERY low. Also, let’s say it’s a serve that’s powerful and low that is not close to you. It’s on your right or left side.How do you make it on time to hit the ball? I really hope this made sense😂❤

the first girl has great movement

because it will be quicker to get up on your feet again

what are the best knee pads that you recommend because my knee pads fell apart really quickly

YALL ATE!! 💕

AMAZING

justice for number 4

inspirational as a new coach

omg i had the chance to go to one of your clinics last year for libs/ds' in the atlanta area but chose not to bc i didn't know who u were 😭 i should've done my research; it would've been a great opportunity!!

This channel has thought me so much thanks

orange shirt girl finna be a star

OMG this is so amazing and I love the way you coach and I would love to do a lesson with you.

Ball hog

If you do it properly it’s not a lift but refs call it a lift a lot so its not ideal

We all know her knees hurting after this😬

I love these videos I love volleyball so much and I would like to know if I could get lessons with you or something because I am trying to get better at volleyball and you’re an amazing coach and I can already tell so. Yeah, just email me.

my teammate broke her kneecap diving with her knee pads that low so be careful

So real!!

Hir leg

I would start balling if she talked to me like that with my sensitive ass 😭✋

What some people don’t realize is that your coach is there to teach you it’s there job and your job is to listen and if you don’t do that it won’t make you better and it’s a waste of time for both of you This person is an amazing coach

Set the angle early

great coach but my sensitive butt could never

Love this❤❤

Que bueno entrenan duro

Run girl!!!!

Could you post libero training?

me as libero: close enough !

creating platform too early

tagging myself hehe

She muffled duh

THE SPLIT STEP!!!!

Nice job ur rilly 👍

Split step

Wait I’m so confused how is it a lift

yall talking coaching this coaching that blah well i do better with this great that’s the reason why your with THAT COACH and on THAT TEAM everyone is different and not everyone is for everyone if we all had to change every time someone didn’t like something about us we’d all be either bipolar or robots athletes should learn to adapt as much as the coaches do

Thank you , now I love defense

It is a lift I did it at a game and it was called a lift

Bro, why did she serve ???

Split step

Thank you coach😊

is their any chance you could show a video of the roll technique for after a dive? if you teach that it would be very beneficial for my learning process!

I dont think that was the issue at all

But that’s a lift right

She didn't stayed still and scooped the ball and

She was on her heels causing her to fall back and the ball meet her arms and go forward!❤

So it’s not a lift?

What is a lib sorry I’m kinda slow even though I play volleyball 😅