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Coach Paz Goldman
United States
เข้าร่วมเมื่อ 27 ก.ค. 2017
I'm Coach Paz, your guide to navigating the complex world of relationships and healing after breakups.
Here, we delve deep into the emotional and psychological aspects of love, loss, and recovery. Whether you're reeling from a recent breakup, dealing with the pain of being ghosted, or curious about the dynamics of rebound and monkey-branching relationships, you're in the right place.
This channel is more than just advice; it's a community of support and empowerment. I believe in the power of resilience and the human spirit's ability to rise from the ashes, just like a phoenix. Each video is crafted with care, drawing from my breakup coach experience to provide practical tips, heartfelt insights, and strategies to help you heal and thrive.
Let's embark on this transformative journey together. You deserve to feel whole again, and I'm here to help you every step of the way!
Join My Online Healing Community 👇🏼
groups/breakuprecovery.withcoachpaz
Overcoming Breakup Depression | HEAL & Reclaim Your Happiness
To overcome post-breakup depression, one must choose proactive healing and personal growth over inaction and negative self-talk, while actively confronting emotions and embracing the present moment.
1. 00:00 💔 Choose motivation and healing over inaction and negative self-talk to overcome post-breakup depression.
1.1 Post breakup depression results from inaction and negative self-talk, and individuals have the power to choose motivation and healing instead.
1.2 It's normal to feel sad after a breakup, but prolonging that suffering leads to depression, which is a choice.
2. 02:20 💔 Take accountability and confront your emotions after a breakup to heal and reclaim your happiness.
2.1 Depression often results from inaction and a lack of personal accountability, so taking positive steps is essential for healing.
2.2 After a breakup, it's crucial to confront your emotions and actively work on self-improvement instead of numbing or distracting yourself.
3. 04:05 💔 Numbing emotions won't fix underlying issues; true healing requires addressing the pain rather than silencing it.
4. 04:42 🔥 Taking proactive steps and engaging in healing activities is essential to overcome breakup depression and reclaim happiness.
5. 06:23 💔 Don't get lost in endless videos; join a supportive community for step-by-step guidance to heal from breakup depression.
6. 07:29 🌟 Embrace the present moment and cherish life, as time is fleeting and every experience, including loss and heartbreak, is part of the journey.
7. 08:42 🌟 Elevate your mindset to overcome breakup depression and reclaim your happiness by shifting your perspective.
8. 09:44 🌱 Embrace personal growth and resilience to overcome breakup depression and reclaim your happiness.
8.1 Embracing personal growth through emotional understanding and resilience can help you overcome breakup depression and reclaim happiness.
8.2 Strengthening yourself through healing after loss is essential for improving your life and future relationships.
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BOOK A CALL WITH COACH PAZ:
🗣️ Are you feeling stuck and in need of guidance?
Look no further than Coach Paz. With a 1-on-1 session, you'll gain instant relief, clarity, and life-changing advice.
Don't wait to take control of your life - book your session today and start your journey towards transformation ⬇️
➡️ pazgoldman.com/talk2paz ⬅️
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GET MY PROGRAMS:
✅ Join The Rise Of The Phoenix Healing Program: pazgoldman.com/theriseofthephoenix
----------------------------------------------
CONTACT ME:
💬 WhatsApp: wa.me/message/QT6HAT3EKLWDF1
📧 Email me for coaching or questions: paz@pazgoldman.com
----------------------------------------------
FREE RESOURCES TO HEAL:
Join "The Rise Of The Phoneix" Online Healing Community 👇🏼
groups/breakuprecovery.withcoachpaz
Sign up to Receive FREE daily motivational emails from Coach Paz that will help you heal at a much quicker pace: pazgoldman.com/dailyemail
📚 Download for FREE my Book “Broken Heart, Stronger Soul”
A Short Practical Guide To Heal a Broken Heart Transform Pain into Power, Rediscover Yourself, and Emerge Stronger Than Ever!
➡️ www.pazgoldman.com/broken_heart_freebook
Listen to the Audiobook ➡️ th-cam.com/video/s13WK_FaO7g/w-d-xo.html
Watch my break up Documentary:
th-cam.com/video/9Eh1OcBLUEU/w-d-xo.html
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FOLLOW ME ON SOCIAL MEDIA:
» Facebook: its.paz.goldman1
» Instagram: iampazgoldman
#BreakupDepression #HealingAfterHeartbreak #PersonalGrowth #ChooseHappiness #SelfImprovement #EmotionalHealing
1. 00:00 💔 Choose motivation and healing over inaction and negative self-talk to overcome post-breakup depression.
1.1 Post breakup depression results from inaction and negative self-talk, and individuals have the power to choose motivation and healing instead.
1.2 It's normal to feel sad after a breakup, but prolonging that suffering leads to depression, which is a choice.
2. 02:20 💔 Take accountability and confront your emotions after a breakup to heal and reclaim your happiness.
2.1 Depression often results from inaction and a lack of personal accountability, so taking positive steps is essential for healing.
2.2 After a breakup, it's crucial to confront your emotions and actively work on self-improvement instead of numbing or distracting yourself.
3. 04:05 💔 Numbing emotions won't fix underlying issues; true healing requires addressing the pain rather than silencing it.
4. 04:42 🔥 Taking proactive steps and engaging in healing activities is essential to overcome breakup depression and reclaim happiness.
5. 06:23 💔 Don't get lost in endless videos; join a supportive community for step-by-step guidance to heal from breakup depression.
6. 07:29 🌟 Embrace the present moment and cherish life, as time is fleeting and every experience, including loss and heartbreak, is part of the journey.
7. 08:42 🌟 Elevate your mindset to overcome breakup depression and reclaim your happiness by shifting your perspective.
8. 09:44 🌱 Embrace personal growth and resilience to overcome breakup depression and reclaim your happiness.
8.1 Embracing personal growth through emotional understanding and resilience can help you overcome breakup depression and reclaim happiness.
8.2 Strengthening yourself through healing after loss is essential for improving your life and future relationships.
☟
☟
☟
☟
☟
----------------------------------------------
BOOK A CALL WITH COACH PAZ:
🗣️ Are you feeling stuck and in need of guidance?
Look no further than Coach Paz. With a 1-on-1 session, you'll gain instant relief, clarity, and life-changing advice.
Don't wait to take control of your life - book your session today and start your journey towards transformation ⬇️
➡️ pazgoldman.com/talk2paz ⬅️
----------------------------------------------
GET MY PROGRAMS:
✅ Join The Rise Of The Phoenix Healing Program: pazgoldman.com/theriseofthephoenix
----------------------------------------------
CONTACT ME:
💬 WhatsApp: wa.me/message/QT6HAT3EKLWDF1
📧 Email me for coaching or questions: paz@pazgoldman.com
----------------------------------------------
FREE RESOURCES TO HEAL:
Join "The Rise Of The Phoneix" Online Healing Community 👇🏼
groups/breakuprecovery.withcoachpaz
Sign up to Receive FREE daily motivational emails from Coach Paz that will help you heal at a much quicker pace: pazgoldman.com/dailyemail
📚 Download for FREE my Book “Broken Heart, Stronger Soul”
A Short Practical Guide To Heal a Broken Heart Transform Pain into Power, Rediscover Yourself, and Emerge Stronger Than Ever!
➡️ www.pazgoldman.com/broken_heart_freebook
Listen to the Audiobook ➡️ th-cam.com/video/s13WK_FaO7g/w-d-xo.html
Watch my break up Documentary:
th-cam.com/video/9Eh1OcBLUEU/w-d-xo.html
----------------------------------------------
FOLLOW ME ON SOCIAL MEDIA:
» Facebook: its.paz.goldman1
» Instagram: iampazgoldman
#BreakupDepression #HealingAfterHeartbreak #PersonalGrowth #ChooseHappiness #SelfImprovement #EmotionalHealing
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My heart goes out to you coach Paz. Sorry for your loss. Mom's are irreplaceable. ♥️ As for the recent breakup 🤯 I'm shocked! This was the yoga instructor?? I got questions but I don't want to be nosey. Anyway, I truly hope better days for you brother. Much love ❤️
I went no contact and it has helped me get stronger
I want to express my deepest condolences for the loss of your mother.
I'm so sorry for the loss of your dear Mom and your girlfriend coach 💔🙏🏼🌹❤ Thanks for your video care and time even during your own difficult losses🙏🏼
I waited to see if her monkeybranch worked out. 8 mths out and she moved in with him.. that’s it for me. It’s been way too long stuck in this limbo. Kind of a relief. Stay strong fellas, lots of lovely women out there 👍🏼
💯
Love love this video Thank you for this something I need to hear 🙏🏽❤️💯
Damn hard cold truth💯what I’m going through at the moment thinking if I had hope he come back but since the day he kicked me out and moved on so fast with someone else, I had to tell myself this man didn’t love me nor cared to save our marriage!!!!! Slowly I’m getting my confidence back to move on ..
After the relationship ends, and the dumper contacts you, the relationship is STILL OVER! It’s tempting but false. Move on.😮
We broke up 30 years ago. Been in no contact done everything right and i have this strong feeling she will finally realize she had something good.
30 YEARS?
Keep insulting the person who took my bubba please xx
She monkey branched to another guy because of 2 hour distance between us.
I have gone no contact and blocked my ex 6 weeks ago, because he told me that he was contemplating going back with his ex-wife. I broke up with him immediately, I told him that there is no 3rd chance, and I was moving on. He has not tried to reach out to me, it hurts because I feel he does not care but it is best to help me move on.
Sorry about your mom! :(
Saying take it,take it,take it made me have tears,I love you coach ❤️ your words have wisdom and passion thank you boss man....
Bruh get over it. I broke up with my ex 2 months ago and she already moved in with her rebound man 30 days ago. Unfortunately I had to get her to block me on Snap so I can move forward with myself. Everyone is different but the only way you are going to move on is to get your ex to hate you so much that they want no form of contact with you. Unless you have kids together there is zero reason to stay in touch
I just had to put a stamp on my ex. I am hurting but once we split she got with someone else and continued to message. Been 9 months of hot and cold with me and I haven't been able to heal. I had to finally make the call. Painful to burn a bridge with someone you love. Ready for a new start next year though.
Iam looking at my divorce as an early Christmas present.🎁
You are saving my life because I am stuck. I need to move on fast thanks
Thanks I need you videos to keep moving on
I can’t locate the link to set up a one on one call
@@KathyGundell You can set up a call with me in this link : www.pazgoldman.com Or contact me via email paz@www.pazgoldman.com Or WhatsApp wa.me/message/QT6HAT3EKLWDF1
Thanks as always Paz! I am about 10 months after the breakup, and the pain is gradually less.. However your videos still provide the motivation and inspiration that I need to hear
Sorry, the 'myths' work with women. All the time.
One my ex gf monkey branched to another man she found some weeks earlier and she is still very happy with the man, years later. Thats the reality. Women can do anything.
זה שכותב הספר. נפטר זמן מועט אחרי כתיבת הספר . מה זה אומר?
Thanks I needed this you give me hope
I am so sorry I know how you feel. I have been going through the same thing.
Coach Paz got so fired up, he started speaking Hebrew!!! Lol.....that's why I love this channel
Thanks you are the best
Very true, Dear Paz! ❤️
Did she ever watch your Videos?😅
She is a Fan of my channel!!! 😂
she belonged to the streets - natural habitat for urban monkey branchers
Today is exactly 18 months since she monkey branched, after 10 years. And I suspect she is still with that dude on long distance. However I don't know for sure
She will be with the guy for years.
Move on and live your life.
@@NeveN-XI to get monkey branched again. All women do it.
“Now I’m pissed” 😂. I love your passion. You are a godsend for people who were monkey branched. God Bless you brother 🙏
Alrighto, so after months of bashing my head against a wall and connecting dots. I have determined that my ex has left me for her ex "boyfriend" who is 17 years older than her. Very evil man, like, "a fan of the playground" in his 40's while she is 24 now. I doubt that she will ever talk to me again given that she is too ashamed to admit her mistake and rather spends her day in absolute degeneracy. Do you understand why she sent me an early anniversary postcard the day after she left me for that man? 🤔 Kinda like, before she did that I sent a loveletter to her out but that one came back a while later unopened and so is the one i sent her after the break up (big mistake) but that one came back half opened and sealed back up wtih clear tape. She didnt read it but kept it for over a month. 2nd letter was almost a year ago and I am still confused.
Amen 🙏❤. TY I will overcome 😊
I was unaware of the indirect direct and my ex reached out to hang again. I thought I was supposed to be headstrong but now I realize I might have missed my chance to reconnect and it destroys me
Hug ❤
I’ve been broken up with my ex for 2 and a half months now,found out she rebounded after a week so assuming it was a monkey branch I have completely disconnected from social media and have spent all my time trying to better myself, the gym, boxing training and getting back into hobbies I’ve made good progress but today I was crying to myself about it , went for a little walk and this video popped up on my phone and after watching it made me feel better Can’t lie I did laugh when you said they have won the turd😂 appreciate everything you do, your videos are getting me through this day by day and I always look forward to the next one 🫶❤️
I love your pup 🐶 ❤. Paz and Pup healing. You have helped me so much… my x spouse was a cheater and monkey brancher and put it all on me. When I asked to work on our 10+ relationship the gaslighting began. Now they tell everyone that they have found their SOULMATE 😮. It sure screwed with my heart and head. I’m healing now. Thank you so much for what you do. 🙏🏼
It’s all games not relationships
I have the craziest story with what happened! 😂 I let mine go the second he decided to monkey branch... But I appreciate all the knowledge you put out there ❤ we all love you Paz you have amazing information and passion for people 🙏🏻💓
It's. Let him. He won't find anyone like You. He can monkey branch all he wants but the moment he gets to know them deeply he Will be comparing them to Guess who! YOU! They are not You. So stay away so he can SEE the Big contrast 😎
I ❤❤❤❤❤❤❤ you and your content! Thank you so much!
The man I was seeing did most of these. Left me in a situationship and breadcrumbed me for months while building a life with an other woman behind my back. You know… the woman I wasn’t supposed to worry about as « it wasn’t a competition ». Then he acted like « we were only friends » so he didn’t lie to me as he very well knew I wanted a relationship with him. He wrote back to me to twist the narrative about his lack of transparency, saying I was the crazy one he didn’t feel safe to open up to…and that he now has the life he always dreamed of. In less than 8 months, they now own a house and are expecting a baby. The funny thing is she was aware of my existence (I don’t know what he told her about me…) but I didn’t know he was dating her.
These videos have been very helpful for me , its been about 4 months since my break up, ex girlfriend allegedly Rushed into a new rebound about 5 days after breaking up with me, shes really forcing and rushing her new relationship, she chose a stranger over a chance of working things out with me, i She made her choices, i ended up finding a much better lady, we're taking our time and want our new relationship to be respectful and genuine based on real love and connections, no rebounding or anything like that this time.
Me and my ex broke up at the start of October, a week later a ‘friend’ messaged me to tell me she’s already on a date with someone else and turns out they’re now together. This is all the information I needed to completely spiral, I’ve done absolutely everything I can to heal and become a better person day by day yet her actions still cut deep This was someone I thought I’d be with for life and it completely shattered my entire reality. I’m slowly but surely coming towards the end of the healing journey and can feel myself getting better but there is that lingering pain a bit still. These videos are a god send and are really helping me which each and every day that passes❤