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Have you eaten
Hong Kong
เข้าร่วมเมื่อ 24 ก.ค. 2024
🔔大家好,这里是吃了吗?
📍我是阿玎,一个不擅做饭但酷爱捣鼓各种美食的上班族🧚♀️
📍日常就喜欢与厨房打交道,即使翻车也是我的专属味道✨
📍主打我的厨房我做主,我的味道我专属😎
📍我会在这里分享我的日常美食,有兴趣的朋友可以试着做一下哦!💗
喜欢美食的朋友们也可以点击小铃铛🔔订阅吃了吗,方便下次更新可以及时关注到~
大家的点赞和订阅都对我很宝贵!欢迎各位留言分享、关注✨
感谢支持!
Hello everyone, is this "Have you eaten yet?"
📍 I am Ah Ding, an office worker who is not good at cooking but loves to cook all kinds of food🧚♀️
📍 I like to deal with the kitchen every day, even if it fails, it is my exclusive taste✨
📍 I am the master of my kitchen, and my taste is my own😎
📍 I will share my daily food here, and friends who are interested can try to make it!💗
Friends who like food can also click the little bell to subscribe to "Have you eaten yet", so that you can pay attention to the next update in time~🔔
Your likes and subscriptions are very valuable to me! Welcome to leave a message to share and follow✨
Thank you for your support!
📍我是阿玎,一个不擅做饭但酷爱捣鼓各种美食的上班族🧚♀️
📍日常就喜欢与厨房打交道,即使翻车也是我的专属味道✨
📍主打我的厨房我做主,我的味道我专属😎
📍我会在这里分享我的日常美食,有兴趣的朋友可以试着做一下哦!💗
喜欢美食的朋友们也可以点击小铃铛🔔订阅吃了吗,方便下次更新可以及时关注到~
大家的点赞和订阅都对我很宝贵!欢迎各位留言分享、关注✨
感谢支持!
Hello everyone, is this "Have you eaten yet?"
📍 I am Ah Ding, an office worker who is not good at cooking but loves to cook all kinds of food🧚♀️
📍 I like to deal with the kitchen every day, even if it fails, it is my exclusive taste✨
📍 I am the master of my kitchen, and my taste is my own😎
📍 I will share my daily food here, and friends who are interested can try to make it!💗
Friends who like food can also click the little bell to subscribe to "Have you eaten yet", so that you can pay attention to the next update in time~🔔
Your likes and subscriptions are very valuable to me! Welcome to leave a message to share and follow✨
Thank you for your support!
无糖无油!只需要一碗燕麦片,我靠这个一个月瘦了10公斤!不仅美味做法还很简单!
哈喽,大家好!我是阿玎,今天给大家分享的是一款超级低卡低脂的早餐饼做法。燕麦煎饼,配上酸奶真的太美味了!特别适合减脂期的伙伴!做法也很简单,你也快试试看!
Hello, everyone! I am A Ding, and today I will share with you a recipe for a super low-calorie and low-fat breakfast pancake. Oatmeal pancakes, paired with yogurt, are really delicious! Especially suitable for those who are losing weight! The recipe is also very simple, you can try it too!
配比:
燕麦片 130g
香蕉 一根
鸡蛋 2颗
牛奶 300ml
Ratio:
130g oatmeal
1 banana
2 eggs
300ml milk
如果您喜欢我的视频分享,欢迎大家点赞和订阅我的频道哦!如果您对美食或是内容有什么想法和建议也欢迎大家在评论区里沟通交流!真心的感谢您的观看和喜欢!
祝您生活愉快!
下期见~
If you like my video sharing, please like and subscribe to my channel! If you have any ideas or suggestions about food or content, please feel free to communicate in the comment area! Sincerely thank you for watching and liking!
I wish you a happy life!
See you next time~
#oats #美食 #cooking #lowfat
Hello, everyone! I am A Ding, and today I will share with you a recipe for a super low-calorie and low-fat breakfast pancake. Oatmeal pancakes, paired with yogurt, are really delicious! Especially suitable for those who are losing weight! The recipe is also very simple, you can try it too!
配比:
燕麦片 130g
香蕉 一根
鸡蛋 2颗
牛奶 300ml
Ratio:
130g oatmeal
1 banana
2 eggs
300ml milk
如果您喜欢我的视频分享,欢迎大家点赞和订阅我的频道哦!如果您对美食或是内容有什么想法和建议也欢迎大家在评论区里沟通交流!真心的感谢您的观看和喜欢!
祝您生活愉快!
下期见~
If you like my video sharing, please like and subscribe to my channel! If you have any ideas or suggestions about food or content, please feel free to communicate in the comment area! Sincerely thank you for watching and liking!
I wish you a happy life!
See you next time~
#oats #美食 #cooking #lowfat
มุมมอง: 51
วีดีโอ
跟江西菜馆老板学来的江西辣鸡翅!!!香辣过瘾,好吃到停不下来!
มุมมอง 474 ชั่วโมงที่ผ่านมา
如果您喜欢我的视频分享,欢迎大家点赞和订阅我的频道哦!如果您对美食或是内容有什么想法和建议也欢迎大家在评论区里沟通交流!真心的感谢您的观看和喜欢! 祝您生活愉快! 下期见~ If you like my video sharing, please like and subscribe to my channel! If you have any ideas or suggestions about food or content, please feel free to communicate in the comment area! Sincerely thank you for watching and liking! I wish you a happy life! See you next time~ #chicken #美食 #cooking #food
蛋炒饭|5分钟完成,分享我吃了30年的蛋炒饭的秘诀!厨房新人也能做出饭店级别的蛋炒饭
มุมมอง 3387 ชั่วโมงที่ผ่านมา
如果您喜欢我的视频分享,欢迎大家点赞和订阅我的频道哦!如果您对美食或是内容有什么想法和建议也欢迎大家在评论区里沟通交流!真心的感谢您的观看和喜欢! 祝您生活愉快! 下期见~ If you like my video sharing, please like and subscribe to my channel! If you have any ideas or suggestions about food or content, please feel free to communicate in the comment area! Sincerely thank you for watching and liking! I wish you a happy life! See you next time~ #food #美食 #cooking #蛋炒飯 #egg #rice
排骨不要总是炖汤,这样做,上桌秒抢光!真的太美味了!做法真的非常简单
มุมมอง 14712 ชั่วโมงที่ผ่านมา
⚠️小贴士: 1、蒜末最后十分钟左右再放哦,不然容易烤糊 2、炸锅加水可以让排骨烤出来没有很干,肉质更嫩 3、烤箱温度依据自家烤箱脾气做调整哦!(视频中180度烤30分钟) ⚠️Tips: 1. Add the minced garlic in the last ten minutes or so, otherwise it will burn easily 2. Adding water to the frying pan can make the ribs not too dry when baked, and the meat will be more tender 3. Adjust the oven temperature according to the temperament of your own oven! (Bake at 180 degrees for 30 m...
分享邻居80岁的婆婆做了几十年的黄豆辣椒酱做法,真的太好吃了!不用腌制,现做现吃,真的太方便了!
มุมมอง 77519 ชั่วโมงที่ผ่านมา
哈喽,大家好!这里是吃了吗!临近过年,村里家家户户都开始泡豆子、磨豆腐、炸豆腐、做腊肠,满满的过年氛围,趁着爸妈不注意,顺手从桶里捞了一把黄豆,找来邻居奶奶做老师,做了一款好吃到起飞的黄豆辣椒酱,不用腌制现做现吃,太方便了! Hello, everyone! Have you eaten here? As the Chinese New Year approaches, every household in the village starts to soak beans, grind tofu, fry tofu, and make sausages. The atmosphere of the Chinese New Year is full. While my parents are not paying attention, I took a handful of soybe...
新年菜单-黑芝麻金元宝汤圆,寓意新的一年财源滚滚Happy New Year
มุมมอง 101วันที่ผ่านมา
2025第一天,必须给我的家人们讨个好彩头!分享一款黑芝麻金元宝汤圆,每一口都是芝麻香,好吃又简单,寓意又好!快@你的搭子给你做! 希望大家2025继续赚的盆满钵满、大吉大利、恭喜发财!!! 🧑🍳配比说明: 1、汤圆皮: 水磨糯米粉 200g、土豆淀粉20g、适量南瓜粉、黄油20g 2、黑芝麻花生馅儿: 黑芝麻 75g 熟花生 20g 5g 黄油 40g 蜂蜜 40g ⚠️以上配比可以自行减量,馅儿偏甜 ⚠️小贴士: 1、汤圆面可以用开水也可以用煮芡法(揪一团煮一煮再放回去一起揉),看自己喜欢 2、全程记得盖好保鲜膜,不然很容易风干开裂 3、大小可以随意些,大大小小的更好看哦!寓意也可以,大财小财所有财全部进你口袋来 4、煮汤圆先煮大汤圆,中小火多煮一会儿,最后再下小汤圆煮至浮起即可 5、想要流心馅儿又不想那么多蜂蜜糖可以再打馅儿的时候加入...
辣白菜嫩豆腐汤这样做真的比肉汤还要好喝!几分钟就能搞定!
มุมมอง 59วันที่ผ่านมา
⚠️小贴士: 1、五花肉煎一煎 2、辣白菜一定要炒一炒,炒出香味,风味更足 ⚠️Tips: 1. Fry the pork belly 2. Stir-fry the spicy cabbage to make it fragrant and more flavorful 如果您喜欢我的视频分享,欢迎大家点赞和订阅我的频道哦!如果您对美食或是内容有什么想法和建议也欢迎大家在评论区里沟通交流!真心的感谢您的观看和喜欢! 祝您生活愉快! 下期见~ If you like my video sharing, please like and subscribe to my channel! If you have any ideas or suggestions about food or content, please feel free to communicate in the com...
排骨别再炖汤了,这样做特别美味!
มุมมอง 18414 วันที่ผ่านมา
如果您喜欢我的视频分享,欢迎大家点赞和订阅我的频道哦!如果您对美食或是内容有什么想法和建议也欢迎大家在评论区里沟通交流!真心的感谢您的观看和喜欢! 祝您生活愉快! 下期见~ If you like my video sharing, please like and subscribe to my channel! If you have any ideas or suggestions about food or content, please feel free to communicate in the comment area! Sincerely thank you for watching and liking! I wish you a happy life! See you next time~
跟小吃摊老板学来的香辣花甲(花蛤),好吃到停不下来!
มุมมอง 13114 วันที่ผ่านมา
如果您喜欢我的视频分享,欢迎大家点赞和订阅我的频道哦!如果您对美食或是内容有什么想法和建议也欢迎大家在评论区里沟通交流!真心的感谢您的观看和喜欢! 祝您生活愉快! 下期见~ If you like my video sharing, please like and subscribe to my channel! If you have any ideas or suggestions about food or content, please feel free to communicate in the comment area! Sincerely thank you for watching and liking! I wish you a happy life! See you next time~
只需加一种食材就能做出软嫩鲜香的番茄炖牛腩,真的好吃到停不下来
มุมมอง 15914 วันที่ผ่านมา
如果您喜欢我的视频分享,欢迎大家点赞和订阅我的频道哦!如果您对美食或是内容有什么想法和建议也欢迎大家在评论区里沟通交流!真心的感谢您的观看和喜欢! 祝您生活愉快! 下期见~ If you like my video sharing, please like and subscribe to my channel! If you have any ideas or suggestions about food or content, please feel free to communicate in the comment area! Sincerely thank you for watching and liking! I wish you a happy life! See you next time~ #food #美食 #美食教程 #beef
跟东北阿姨学做的猪肉白菜炖粉条,一上桌就被抢光,软软糯糯的太好吃了!
มุมมอง 15314 วันที่ผ่านมา
如果您喜欢我的视频分享,欢迎大家点赞和订阅我的频道哦!如果您对美食或是内容有什么想法和建议也欢迎大家在评论区里沟通交流!真心的感谢您的观看和喜欢! 祝您生活愉快! 下期见~ If you like my video sharing, please like and subscribe to my channel! If you have any ideas or suggestions about food or content, please feel free to communicate in the comment area! Sincerely thank you for watching and liking! I wish you a happy life! See you next time~
我家每周都要喝2次的银耳莲子百合羹,滋阴润肺,美容养颜!
มุมมอง 2521 วันที่ผ่านมา
想要银耳出胶的关键就在于: 1、泡发好银耳 2、剪碎银耳 3、快速搅动 The key to making Tremella gelatinous is: 1. Soak Tremella well 2. Cut Tremella into small pieces 3. Stir quickly 如果您喜欢我的视频分享,欢迎大家点赞和订阅我的频道哦!如果您对美食或是内容有什么想法和建议也欢迎大家在评论区里沟通交流!真心的感谢您的观看和喜欢! 祝您生活愉快! 下期见~ If you like my video sharing, please like and subscribe to my channel! If you have any ideas or suggestions about food or content, please feel free to communica...
“心想事成”饺子来了!Wish Come True Dumplings如何把饺子做的好吃又好看?
มุมมอง 12921 วันที่ผ่านมา
哈喽,大家好!这里是吃了吗?冬至将至,快来一份属于冬至的浪漫仪式感,送给自己一份热气腾腾的“心想事成”饺子,愿你可以在2024年尾心想事成❗️❗️❗️不管是橘子造型(大吉大利)、柿子造型(事事如意)、草莓造型(没烦恼)、苹果(平安喜乐)造型还是金元宝(财源滚滚)等等你想做的都可以按这个思路来。做法真的很简单,快和你的搭子一起做起来吧! 🧑🍳配比: 面粉 150g 温水 75-85g(根据面粉情况) 盐 1g 白色面团 180g 橙色 25-30g 绿色10-15g 黑色 1g ⚠️小贴士: 1、冬天气温低不好揉面可以醒发时间增长 2、视频中都是用果蔬粉调不同的颜色,橘色(南瓜粉 红曲粉)绿色(菠菜粉/抹茶粉)、黑色/灰色(竹碳粉/可可粉) 3、调色比例建议少量多次添加。橘色红曲粉不建议放多,颜色会很暗,可以边揉边加。 4、没有果蔬粉,可以用蒸熟的南瓜和榨汁菠菜(➕小苏打固色)代替 ...
香菇猪肉馅儿这么调,鲜嫩多汁,实在是太好吃了!
มุมมอง 2321 วันที่ผ่านมา
如果您喜欢我的视频分享,欢迎大家点赞和订阅我的频道哦!如果您对美食或是内容有什么想法和建议也欢迎大家在评论区里沟通交流!真心的感谢您的观看和喜欢! 祝您生活愉快! 下期见~ If you like my video sharing, please like and subscribe to my channel! If you have any ideas or suggestions about food or content, please feel free to communicate in the comment area! Sincerely thank you for watching and liking! I wish you a happy life! See you next time~ #dumplings #food #cooking #美食
素菜什锦馅儿饺子|如何用简单的素菜做出鲜美的饺子馅儿,真的比肉馅儿还好吃!
มุมมอง 7521 วันที่ผ่านมา
哈喽,大家好!我是阿玎,冬至快到了。最近家家户户都开始筹备冬天的饺子。第一次做饺子,跟外婆学了几款饺子馅儿,今天分享另外一种素菜馅儿口味,希望你们喜欢! Hello, everyone! I am A Ding, and the winter solstice is coming soon. Recently, every household has started preparing dumplings for the winter. This is my first time making dumplings, and I learned several dumpling fillings from my grandmother. Today I will share another vegetarian filling flavor, I hope you like it! 🧑...
跟小吃摊老板学来的正宗手抓饼做法,外酥里软,圈层多,每天早餐只需3分钟就能搞定!How to make pancakes
มุมมอง 404หลายเดือนก่อน
跟小吃摊老板学来的正宗手抓饼做法,外酥里软,圈层多,每天早餐只需3分钟就能搞定!How to make pancakes
辣白菜|跟烤肉店阿姨学的辣白菜,这样做,清脆爽口,酸甜入味,实在是太好吃了~
มุมมอง 111หลายเดือนก่อน
辣白菜|跟烤肉店阿姨学的辣白菜,这样做,清脆爽口,酸甜入味,实在是太好吃了~
我家每年这个时候都要腌酸菜备着过年,酸脆爽口,做法简单,自己做的又干净又卫生!
มุมมอง 141หลายเดือนก่อน
我家每年这个时候都要腌酸菜备着过年,酸脆爽口,做法简单,自己做的又干净又卫生!
炸小鱼|按这个炸糊做的炸鱼,酥脆可口,不回软,做法还很简单!How to Make Perfectly Crispy Fried Fish
มุมมอง 108หลายเดือนก่อน
炸小鱼|按这个炸糊做的炸鱼,酥脆可口,不回软,做法还很简单!How to Make Perfectly Crispy Fried Fish
炒菜放了一点。真的太好吃了❤
做過程很好
😊
Hello Chief.... Thank you for the recipe in English.... Regard from your new subscriber, please continue to add English subtitles in every videos ❤
OK
视频实在太优秀了,作为同行的我十分佩服,一定要向您学习。欢迎来海燕论坛交流!
用烤箱是不是更简单😅
是的,面粉比例都一样,烤的话230度大概10-15分钟左右就可以了,如果没有烤箱的话平底锅就像这样也可以做好呢
番茄炒蛋我们吃甜口的😂
甜口的也好吃的咧😄