SpiritualSunrise
SpiritualSunrise
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Rise and Shine: 10 Minute Morning Guided Meditation for Inner Peace
Experience the gentle awakening of your inner light with this transformative 10-minute morning guided meditation. Let the serene energy of dawn guide you through a peaceful journey designed to set a positive tone for your entire day, helping you cultivate a sense of deep tranquility and purpose.
Join us on a beautiful visualization journey as you're guided to a peaceful hilltop at sunrise. Through gentle breath work and a soothing body scan, you'll release tension and connect with your inner strength. Watch as the morning sun fills you with golden light, creating a protective shield of serenity that will stay with you throughout your day.
This carefully crafted meditation combines vivid imagery of nature's morning beauty with powerful grounding techniques. Feel yourself becoming centered and balanced as you connect with the peaceful energy of dawn. Perfect for both beginners and experienced meditators, this practice offers a moment of pure tranquility before your day begins.
Let this guided morning meditation become your daily ritual for inner peace and emotional well-being. Subscribe to receive more guided meditations designed to enhance your spiritual journey and daily mindfulness practice.
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มุมมอง: 37

วีดีโอ

10 Minute Guided Meditation for Positive Change
มุมมอง 251วันที่ผ่านมา
Start your day with a powerful and transformative 10-minute morning meditation designed to help you manifest your perfect day. This guided meditation will lead you through a soothing and uplifting journey of visualization, breath awareness, and positive affirmations, setting the stage for a day filled with joy, abundance, and success. As you immerse yourself in this peaceful meditation, you'll ...
Manifesting Miracles, 10 Minute Morning Meditation
มุมมอง 1.5K14 วันที่ผ่านมา
Embark on a transformative journey with our "Manifesting Miracles: A Morning Meditation" video, designed to elevate your daily routine and unlock the potential for miracles in your life. This meditation guides you through a serene voyage, inviting tranquility, possibility, and the essence of miracles into your heart and mind. Set against a backdrop of soothing sounds, our meditation is crafted ...
10 Minute Morning Meditation to Manifest Your Perfect Day
มุมมอง 7721 วันที่ผ่านมา
Start your day with a powerful and transformative 10-minute morning meditation designed to help you manifest your perfect day. This guided meditation will lead you through a soothing and uplifting journey of visualization, breath awareness, and positive affirmations, setting the stage for a day filled with joy, abundance, and success. As you immerse yourself in this peaceful meditation, you'll ...
10 Minute Guided Meditation | Energize Your Morning with Mindful Clarity
มุมมอง 432 หลายเดือนก่อน
Discover the power of starting your day with mindfulness in this energizing morning meditation. Perfect for beginners and experienced practitioners alike, this 15-minute guided session will help you cultivate clarity, focus, and a positive mindset to carry throughout your day. Join us on a journey of self-discovery as we guide you through deep breathing exercises, a soothing body scan, and a un...
10 Minute Guided Meditation to Clear Your Mind
มุมมอง 279 หลายเดือนก่อน
Immerse yourself in a transformative journey of relaxation and inner peace with this soothing guided meditation. Discover the power of mindfulness as you connect with your breath, release tension, and cultivate a profound sense of clarity and well-being. This carefully crafted meditation will guide you through a series of calming exercises designed to help you find serenity and balance in your ...
POWERFUL! Morning Meditation to MANIFEST MINDFULNESS in 5 Minutes!
มุมมอง 75ปีที่แล้ว
Welcome to our Morning Meditation video, designed to help you manifest mindfulness and set a positive tone for your day. This meditation guides you through a journey of inner peace, awareness, and positive intention, perfect for starting your day on the right note. Whether you're new to meditation or an experienced practitioner, this session is tailored to help you find tranquility and focus in...
1 Minute Meditation, Start Your Day Off Right
มุมมอง 37ปีที่แล้ว
Welcome to this morning's guided meditation, designed to help you embrace the day with renewed energy and positivity. As the sun rises, it brings forth the promise of a fresh start and new opportunities. This meditation invites you to tap into that radiant energy, allowing it to illuminate every part of your being. Every interaction and task in our daily lives can be approached with warmth and ...
1 MINUTE Ocean Guided Relaxation
มุมมอง 19ปีที่แล้ว
Embark on a soothing journey to the ocean's edge with this guided meditation. Allow yourself to be immersed in the natural beauty and calming rhythms of the sea. From the warm, golden sand beneath your feet to the infinite horizon stretching before you, this experience aims to bring you a deep sense of tranquility and connection with the world around you. Escape the hustle and bustle of daily l...
1 Minute Guided Meditation, Relieve Stress and Anxiety
มุมมอง 38ปีที่แล้ว
Discover the essence of calm and tranquility with our guided meditation, designed specifically to relieve stress and anxiety. Embark on a soothing journey, allowing yourself to be enveloped in a warm, protective light, guiding you away from the chaos of everyday life. Whether you've had a challenging day or simply need a moment to center yourself, this meditation offers a safe haven for relaxat...
Mini Meditation | Breathing | 1 minute meditation
มุมมอง 17ปีที่แล้ว
Step into tranquility with our latest guided meditation video, designed to help you find peace and rejuvenation on even the busiest of days. This brief escape is perfect for those mornings when time is precious but mindfulness is still a priority. Join us as we lead you through a serene forest path, guiding your breath and your steps toward a state of calm awareness. As you follow the sound of ...
Mini Meditation | Loving, Positive Energy | 1 minute meditation
มุมมอง 6ปีที่แล้ว
Embark on a journey of self-discovery and envelop yourself in an aura of positivity with our latest guided meditation. As you delve into this serene experience, allow the warm, golden light of loving energy to fill your being, bringing with it a profound sense of peace and an infusion of positive energy. This meditation is crafted to help you unlock the reservoirs of love within, guiding you to...
Mini Meditation | Let Go of Stress | 1 minute meditation
มุมมอง 22ปีที่แล้ว
Welcome to this serene escape where you can shed the stress of your day and embrace tranquility. Our latest guided meditation offers a peaceful interlude on a metaphorical balcony, gazing out over the tranquil vista of a golden wheat field. Let the vivid imagery and gentle guidance transport you to a place of relaxation, helping you find a moment of peace amidst the chaos of daily life. As the ...
Mini Meditation | Calm | 1 minute meditation
มุมมอง 24ปีที่แล้ว
Embark on a journey to tranquility with our latest guided meditation video. As you delve into this meditative experience, you'll be transported to a serene meadow at the break of dawn, where the gentle touch of nature will guide you towards inner peace. The visualization of a majestic oak tree serves as a powerful symbol of strength and grounding, providing a stable foundation for your meditati...
Mini Meditation | Your Ideal Life | 1 minute meditation
มุมมอง 32ปีที่แล้ว
Embark on a serene journey to envision your ideal life with our latest guided meditation. This tranquil meditation invites you to awaken to the limitless potential of a new day, guiding you to visualize your deepest aspirations and infuse your spirit with positivity and purpose. As you stand on the cusp of dawn's embrace, allow yourself to be enveloped in the gentle warmth of the sun’s first li...
Mini Meditation | Increase Energy | 1 minute meditation
มุมมอง 20ปีที่แล้ว
Mini Meditation | Increase Energy | 1 minute meditation
1 Minute Meditation: Be Present, Mini Meditation
มุมมอง 34ปีที่แล้ว
1 Minute Meditation: Be Present, Mini Meditation
Mini Meditation | Find Your Focus | 1 minute meditation
มุมมอง 6ปีที่แล้ว
Mini Meditation | Find Your Focus | 1 minute meditation
Mini Meditation | Let Go of Stress | 1 minute meditation
มุมมอง 33ปีที่แล้ว
Mini Meditation | Let Go of Stress | 1 minute meditation
Mini Meditation | Pause for Presence | 1 minute meditation
มุมมอง 4ปีที่แล้ว
Mini Meditation | Pause for Presence | 1 minute meditation
1 Minute ‘I AM WORTHY’ Affirmations
มุมมอง 64ปีที่แล้ว
1 Minute ‘I AM WORTHY’ Affirmations
1 Minute Meditation: Elevate Your Mindset through Self-Development
มุมมอง 125ปีที่แล้ว
1 Minute Meditation: Elevate Your Mindset through Self-Development
ALIGNING WITH LOVE: SELF-CONCEPT AFFIRMATIONS FOR THE HEART
มุมมอง 28ปีที่แล้ว
ALIGNING WITH LOVE: SELF-CONCEPT AFFIRMATIONS FOR THE HEART
LOVE AND LUXURY - DAILY SELF WORTH BOOSTERS
มุมมอง 40ปีที่แล้ว
LOVE AND LUXURY - DAILY SELF WORTH BOOSTERS
I AM WORTHY OF LOVE AND LUXURY - MORNING MANTRAS
มุมมอง 91ปีที่แล้ว
I AM WORTHY OF LOVE AND LUXURY - MORNING MANTRAS
BECOMING A MAGNET FOR PROSPERITY - NIGHTLY SLEEP TAPE
มุมมอง 18ปีที่แล้ว
BECOMING A MAGNET FOR PROSPERITY - NIGHTLY SLEEP TAPE
AWAKEN YOUR INNER POWER - NIGHTLY Guided Meditation
มุมมอง 153ปีที่แล้ว
AWAKEN YOUR INNER POWER - NIGHTLY Guided Meditation
QUEEN ENERGY - MANIFESTING YOUR BEST LIFE
มุมมอง 80ปีที่แล้ว
QUEEN ENERGY - MANIFESTING YOUR BEST LIFE
POWERFUL! Morning Meditation to MANIFEST ANY GOAL in 10 Minutes!
มุมมอง 2.2Kปีที่แล้ว
POWERFUL! Morning Meditation to MANIFEST ANY GOAL in 10 Minutes!
LUCKIEST GIRL SYNDROME - Lucky Girl Manifest Your Best Life
มุมมอง 15ปีที่แล้ว
LUCKIEST GIRL SYNDROME - Lucky Girl Manifest Your Best Life

ความคิดเห็น

  • @viaggialettrice
    @viaggialettrice 6 วันที่ผ่านมา

    It was pretty good! Only negative note, the publicity at half the video, that completely broke the state of meditation.

    • @SpiritualSunrise
      @SpiritualSunrise 3 วันที่ผ่านมา

      Yes it stinks that even on a non monetized channel TH-cam puts multiple ads. Especially mid roll. Please be sure to sub so when I get to 1000 I can remove them. Thank you

  • @rashum2239
    @rashum2239 6 วันที่ผ่านมา

    How can u let adds between a meditation Moreover oly if u stop talking can we focus on r breathing God bless u

    • @SpiritualSunrise
      @SpiritualSunrise 3 วันที่ผ่านมา

      Yes it stinks that even on a non monetized channel TH-cam puts multiple ads. Especially mid roll. Please be sure to sub so when I get to 1000 I can remove them. Thank you

  • @eleonoraariasregalini7045
    @eleonoraariasregalini7045 9 วันที่ผ่านมา

    Vamos los de actividad física! Realmente me emocionaron!!! 😭😭😭😭😭😭😭😭😭😭❤❤❤❤❤💜💜💜👋👋👋👋👋👋👋

  • @eleonoraariasregalini7045
    @eleonoraariasregalini7045 10 วันที่ผ่านมา

    Thank you teach!

  • @julieserra9001
    @julieserra9001 10 วันที่ผ่านมา

    Thank you🙏❤️

  • @stevefalconer3343
    @stevefalconer3343 13 วันที่ผ่านมา

    Would of been nice without the advert half way through

    • @SpiritualSunrise
      @SpiritualSunrise 10 วันที่ผ่านมา

      Subscribe! Once I get 1000 subs I can control that and until then I cannot :) I don't put ads and I get no ad revenue

  • @Servingsmiles816
    @Servingsmiles816 13 วันที่ผ่านมา

    That was lovely 🙏🏻 namaste 💫

  • @OvernightMeditations
    @OvernightMeditations 2 หลายเดือนก่อน

    🥰🥰🥰🥰🥰

  • @OvernightMeditations
    @OvernightMeditations ปีที่แล้ว

  • @jackiehamilton2994
    @jackiehamilton2994 ปีที่แล้ว

    As we give to one another so shall we receive. Life is a gift!

  • @angelr6772
    @angelr6772 ปีที่แล้ว

    promo sm

  • @MindfulReawakening
    @MindfulReawakening ปีที่แล้ว

    Great meditation! I used to make meditations of my own so I thought I’d give some feedback to help you improve on your own journey! For this I’d space out your sentences so that the audience can soak in the words and give them time to reflect on them. Also the end is kinda abrupt so guide them to slowly get back to reality. But this is a great start! The biggest thing is staying consistent and staying true to your goals. Unfortunately I fell off but maybe I’ll get back into it. Lmk if you have any more questions I’d be willing to help you out!

  • @Jiggyjetson
    @Jiggyjetson ปีที่แล้ว

    That was definitely powerful. Great start to the week 🙏🏾. Thank you !!!

  • @sylwiaaramowicz245
    @sylwiaaramowicz245 ปีที่แล้ว