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Functional Warrior Workouts
เข้าร่วมเมื่อ 18 ก.พ. 2015
Real world. Real training.
วีดีโอ
WHY PEOPLE QUIT EXERCISE - Watch for the signs
มุมมอง 1259 ชั่วโมงที่ผ่านมา
WHY PEOPLE QUIT EXERCISE - Watch for the signs
Exercise Library - Cable bar pressdown
มุมมอง 412 ชั่วโมงที่ผ่านมา
Exercise Library - Cable bar pressdown
Exercise Library - Single leg deadlift pickups
มุมมอง 2514 ชั่วโมงที่ผ่านมา
Exercise Library - Single leg deadlift pickups
Exercise Library - Single arm TRX row
มุมมอง 516 ชั่วโมงที่ผ่านมา
Exercise Library - Single arm TRX row
Exercise Library - Single arm cable row
มุมมอง 716 ชั่วโมงที่ผ่านมา
Exercise Library - Single arm cable row
Exercise Library - Single Leg jump to diagonal hop
มุมมอง 216 ชั่วโมงที่ผ่านมา
Exercise Library - Single Leg jump to diagonal hop
UNLEASH YOUR INNER BEAST - Turn the dial up to 11!
มุมมอง 6014 วันที่ผ่านมา
UNLEASH YOUR INNER BEAST - Turn the dial up to 11!
EXTENDED WARM UP ROUTINE - So many benefits!
มุมมอง 15514 วันที่ผ่านมา
EXTENDED WARM UP ROUTINE - So many benefits!
WEEK OF WORKOUTS 39 - Some nice drills here
มุมมอง 13521 วันที่ผ่านมา
WEEK OF WORKOUTS 39 - Some nice drills here
WEEK OF WORKOUTS 38 - Building and Functional training
มุมมอง 14028 วันที่ผ่านมา
WEEK OF WORKOUTS 38 - Building and Functional training
REAR FOOT ELEVATED COACHING POINTS - Master the basics
มุมมอง 229หลายเดือนก่อน
REAR FOOT ELEVATED COACHING POINTS - Master the basics
WEEK OF WORKOUTS 37 - Basic but effective
มุมมอง 137หลายเดือนก่อน
WEEK OF WORKOUTS 37 - Basic but effective
Exercise Library - Seated overhead dumbbell press
มุมมอง 31หลายเดือนก่อน
Exercise Library - Seated overhead dumbbell press
OBVIOUS BUT FORGOTTEN - Taken for granted!
มุมมอง 164หลายเดือนก่อน
OBVIOUS BUT FORGOTTEN - Taken for granted!
FABRIC MINIBANDS? - Are they worth buying?
มุมมอง 88หลายเดือนก่อน
FABRIC MINIBANDS? - Are they worth buying?
WEEK OF WORKOUTS 35 - Recovering from Dengue fever
มุมมอง 109หลายเดือนก่อน
WEEK OF WORKOUTS 35 - Recovering from Dengue fever
SAND SEA RESORT RAILAY, KRABI - Hotel review
มุมมอง 738หลายเดือนก่อน
SAND SEA RESORT RAILAY, KRABI - Hotel review
SLDL COACHING POINTS - Master the basics!
มุมมอง 559หลายเดือนก่อน
SLDL COACHING POINTS - Master the basics!
MY FAVOURITE SPEECH - Theodore Roosevelt 10th April 1899 The strenuous life
มุมมอง 120หลายเดือนก่อน
MY FAVOURITE SPEECH - Theodore Roosevelt 10th April 1899 The strenuous life
UNEXPECTED! - Dealing with Dengue fever
มุมมอง 129หลายเดือนก่อน
UNEXPECTED! - Dealing with Dengue fever
TIGER CAVE TEMPLE - People were shown their limits!
มุมมอง 1082 หลายเดือนก่อน
TIGER CAVE TEMPLE - People were shown their limits!
FITBUSTER - Burt Reynolds's horse 100 Rifles
มุมมอง 3562 หลายเดือนก่อน
FITBUSTER - Burt Reynolds's horse 100 Rifles
Exercise Library - Kneeling/leaning lateral raise
มุมมอง 182 หลายเดือนก่อน
Exercise Library - Kneeling/leaning lateral raise
Thank you
Thanks for pointing this out. I'll re-upload it
Your sound went off at just past 2 mins
lol' nice trys though
....you need a Kia Sportage, my friend
horrible exercise
Where's the link to the treadmill?
useful... id forgotten some parts of this...
Get stretching.
What do you think about vegetarian diet Matt?
Great knowledge and I am also personal trainer in executive tower's have seen you and. Your wife training now I am learning from your experience sir
Great. I must have seen you in there. All the best.
I have seen executive towers gym, doing great job for fitness ❤
this is the climb that we failed to do last year... we decided instead to go for a really nice lunch
Haha
that was a bit of an overdeal eh? happy to hear you're on the road to recovery. you've got some lovely plants and furniture in your apartment btw - tasteful!
Only the best plants.
love to see the SLDL get more shine. also nothing wrong to add a knee drive if it's something one wants to add into it for hip flexion. all in all great tutorial brother
"Perpetual optimism is a force multiplier" - Colin Powell
Thx bro for posting. I know it was long time ago but was about to get this one and now i need serching for something not moving so much like this one :/ any recomendation?cant have a one on celing and all those stands for hvy bags are useless cuz i like to walk arround bag
This is good if filled with sand on a non slippery floor. Nothing will beat the heavy bag though for hitting hard as this bag is really for technique and movement
Good Lord I see some serious injuries in your future dude
"Promosm"
Which is best walking pad R2 or X21
what is the difference how you do it and if you had belt with weight?
It's called accommodating resistance. A 10kg plate stays a 10kg plate. The band gets heavier the higher you go. It can start at 5kg but end up as 20kg and it's actively trying to pull you down. I recently posted a video about pull up variations that goes into more detail.
Is there much moment in the base when punching it on different floor surfaces?
My guess is that there would be. A smooth surface wouldn't be great unless it was sand filled.
So I did this when reading McGill's book and when I did it with neck in flexion, my whole body jolted and it hurt a lot. The book says to avoid stretches, but I'm still not sure what this all means and does it mean the problem is in neck or does the neck pose just change the tension alongside the whole spine and problem could be anywhere?
Is it safe use it without shoes?
It is safe walking but I wouldn't recommend unless you're used to walking barefoot. Running is much harder on the foot.
Hello! Does this have an incline option?
Nope
How does it compare to the king smith x21?
Never used it.
Hello! Is it still working?
Yes
Perfect album for the gym.
so after a year, do you recommend it?
For the price point yes although as a walking pad. The ability to run is great addition but I'm not sure how durable it would be long term if you were heavier than i am. I walk on it for 1hr 2 to 3 x per week.
@@functionalwarriorworkouts2368 Thanks for replying to all the questions still now! I appreciated the early review and read all your follow up in the comments 😌
Hi, thanks for the review! Now a year later how is it holding up? Do you still like it?
Ego lifters are morons
Do you feel the gap in the middle?
Not really as you walk towards the front of the gap
any review after a year of use?
No real issues. A couple of times it's cut out mid walk but the error code referred to a power surge so not sure if it's the treadmill or my power outlet. I've also had to realign the belt which you can do yourself.
Not great costumer service and warranty issues in UK.These tend to give up after couple months of use.Overpriced!
Not the greatest 1rep Squat but I'll allow it😂
And I'm not sure if the math was right. What did he say his weight was?
Yep. An old shoulder injury doesn't allow me to set the bar properly. That and back squating always was my weakest lift make for a miserable experience.
I've been keeping this benchmark since the day you released the video. Working on general improvement. Thanks a lot. Some dude from Argentina
Solid advice. Subbed
Played this video to hear how loud the belt is...bro is speaking nonstop on repeat.....fml
Feels excellent on traps and rear delts! Learn something new everyday. Thanks for the video!
Great review!!! Thank you for talking about the texture that is left behind after erasing. I was wondering about the effects of erasing. How long does that affect last? For example, If you write on a page and erase, will this "texture" increase over time or does it fade away after a waiting a few minutes?
It does remain until it's cleaned properly with the cloth. You can make it better if you wipe the area with your finger after using the eraser.
@@functionalwarriorworkouts2368 Thank you for letting me know. I'll keep that in mind! :)
poor foot
I can take it.
Excellent review. It looks like you can hit it with some power, and it forces you to remember defence (blocks, slips and so on) due to the recoil. After seeing this, I might buy one that is selling used. I'd use it for boxing (no kicks) for myself and my PT clients.
It's definitely a good accessory to have.
Great ethos. Too many people train for all show & no go.
Exactly.
1year later are you still using it please? Thx
Yes. Still using. Once or twice a week after a break for a few months
audio 😟
What about it?
Gluteo
Gracias por el tutoríal
As for bulletproofing, here's a review of Daisy X10 on Ukrainian channel: th-cam.com/video/qYGyKZmLGak/w-d-xo.html They've shot lenses with a birdshot from 20 m, and only one lens cracked, with rest handling the shot. While they aren't perfect, at least they should be able to protect you from some debris flying at your eyes.
LOVE it
This is an excellent review. 1. When you're walking/jogging near the front of the belt, do your toes/feet sometimes hit the powerbox/display of the treadmill? 2. What kind of warranty does it come with? 3. Aside from its app, can the info displayed on the treadmill be input into Apple's Health app? 4. Did it come with lubrication? 5. Can this be used on carpet? 6. Have you ever contacted customer support and were they helpful and friendly? 7. When the treadmill reaches the end of its life, will it be easy to recycle? Thanks.
1. Occasionally 2. Not 100% sure 3. No 4. Yes 5. Thin pile only 6. No 7. Unknown
I like the effort, but absolutely can't understand a thing you are saying over the music.
Noted and I thought the same. I'll do better next time.