- 219
- 108 349
Cian O'Brien
เข้าร่วมเมื่อ 31 ม.ค. 2021
Follow me on Instagram @coachedbycian
For online coaching applications follow the link below or contact me directly Via Instagram or Email.
Use code "CBC10" at checkout for HardBody. Link below.
Like, Subscribe & Comment ❤️
For online coaching applications follow the link below or contact me directly Via Instagram or Email.
Use code "CBC10" at checkout for HardBody. Link below.
Like, Subscribe & Comment ❤️
Dubai Series: Ep 2: How To Make GAINS While Travelling (FREE TRAINING SPLIT INCLUDED)
Yo Guys,
DOWNLOAD YOUR FREE TRAINING SPLIT HERE:
mailchi.mp/db51bd9ceaa0/free-training-split
Welcome to episode 2 of the Dubai series. In this video, I will run you through how to make progress with your training while traveling. I will also include a FREE 4-day training split to follow.
For online coaching applications follow the link cianobrien3pt.typeform.com/to...
Use code "CBC10" at checkout for HardBody
hardbody.store/?aff=91
Like, Subscribe & Comment x
DOWNLOAD YOUR FREE TRAINING SPLIT HERE:
mailchi.mp/db51bd9ceaa0/free-training-split
Welcome to episode 2 of the Dubai series. In this video, I will run you through how to make progress with your training while traveling. I will also include a FREE 4-day training split to follow.
For online coaching applications follow the link cianobrien3pt.typeform.com/to...
Use code "CBC10" at checkout for HardBody
hardbody.store/?aff=91
Like, Subscribe & Comment x
มุมมอง: 283
วีดีโอ
Dubai Series: Ep.1. ONE WAY FLIGHT TO DUBAI // LEG DAY @TKMMAFIT
มุมมอง 37221 วันที่ผ่านมา
Follow me on Instagram @coachedbycian Yo Guys, Welcome to episode 1 of the Dubai series. In this video I run ye through what my travel plans are in dubai and we train legs in @TKMMAFIT For online coaching applications follow the link cianobrien3pt.typeform.com/to... Subscribe to @davidmassy channel here. Use code "CBC10" at checkout for HardBody hardbody.store/?aff=91 Like, Subscribe & Comment x
CHRISTMAS WEEK IN IRELAND - VLOG
มุมมอง 440หลายเดือนก่อน
Yo Guys, In this video, I bring ye guys home with me for Christmas week. For online coaching applications follow the link cianobrien3pt.typeform.com/to... Subscribe to @davidmassy channel here. Use code "CBC10" at checkout for HardBody hardbody.store/?aff=91 Like, Subscribe & Comment x
FULL DAY OF EATING 3,000 CALORIES // MY MORNING ROUTINE...
มุมมอง 861หลายเดือนก่อน
Yo Guys, In this video, I bring you through a full day of eating 3,000 calories. This is my current diet to maintain weight but build muscle. I also bring ye through my morning routine as an online coach For online coaching applications follow the link cianobrien3pt.typeform.com/to... Subscribe to @davidmassy channel here. Use code "CBC10" at checkout for HardBody hardbody.store/?aff=91 Like, S...
RAW VLOG - DAY IN THE LIFE OF AN ONLINE COACH
มุมมอง 429หลายเดือนก่อน
RAW VLOG - DAY IN THE LIFE OF AN ONLINE COACH
HOW I COACH GROUP PHOTOSHOOTS // BEHIND THE SCENES TEAMCBC SHOOT DAY
มุมมอง 2962 หลายเดือนก่อน
HOW I COACH GROUP PHOTOSHOOTS // BEHIND THE SCENES TEAMCBC SHOOT DAY
INTRODUCING OUR NEWEST COACH // OUR VISION FOR TEAMCBC - Q&A
มุมมอง 1802 หลายเดือนก่อน
INTRODUCING OUR NEWEST COACH // OUR VISION FOR TEAMCBC - Q&A
RAW Pull Day With The TeamCBC Coaches
มุมมอง 2542 หลายเดือนก่อน
RAW Pull Day With The TeamCBC Coaches
Unveiling the Journey: What to Expect on Your First Bodybuilding Prep
มุมมอง 3123 หลายเดือนก่อน
Unveiling the Journey: What to Expect on Your First Bodybuilding Prep
DAY IN THE LIFE VLOG & NINJA CREAMI REVIEW
มุมมอง 3104 หลายเดือนก่อน
DAY IN THE LIFE VLOG & NINJA CREAMI REVIEW
DO YOU NEED TO DEADLIFT FOR A BIG BACK?? // HARDBODY SPONSORSHIP!
มุมมอง 1554 หลายเดือนก่อน
DO YOU NEED TO DEADLIFT FOR A BIG BACK?? // HARDBODY SPONSORSHIP!
BRINGING MY BODYBUILDING CLIENT THROUGH A BRUTAL PUSH SESSION @ TBB LIMERICK, IRELAND
มุมมอง 3395 หลายเดือนก่อน
BRINGING MY BODYBUILDING CLIENT THROUGH A BRUTAL PUSH SESSION @ TBB LIMERICK, IRELAND
HOW I'M PEAKING MY CLIENTS | PCA NATURALS | 1 DAY OUT
มุมมอง 5487 หลายเดือนก่อน
HOW I'M PEAKING MY CLIENTS | PCA NATURALS | 1 DAY OUT
TEAMCBC SHOOT DAY // Behind the scenes of my client group photoshoot
มุมมอง 2428 หลายเดือนก่อน
TEAMCBC SHOOT DAY // Behind the scenes of my client group photoshoot
PCA IRELAND - CLASSIC PHYSIQUE FIRST-TIMERS WINNER! // CLIENT SHOW
มุมมอง 5968 หลายเดือนก่อน
PCA IRELAND - CLASSIC PHYSIQUE FIRST-TIMERS WINNER! // CLIENT SHOW
Should training change on prep?? Push & posing session with prep client
มุมมอง 1918 หลายเดือนก่อน
Should training change on prep?? Push & posing session with prep client
Philosophy On Coaching W/ Ross Byrne Pro Coach - Cian Cast Ep. 4
มุมมอง 2499 หลายเดือนก่อน
Philosophy On Coaching W/ Ross Byrne Pro Coach - Cian Cast Ep. 4
PULL DAY @ TBB LIMERICK // Informative back workout w/ my client
มุมมอง 3669 หลายเดือนก่อน
PULL DAY @ TBB LIMERICK // Informative back workout w/ my client
How to perform a single leg, leg press #legpress #gym #onlinecoaching #coaching
มุมมอง 499 หลายเดือนก่อน
How to perform a single leg, leg press #legpress #gym #onlinecoaching #coaching
Wouldn't mind a little cheesecake myself hehe
HWPO
god bless
🙏
Sick vlog bigman
Thank you broski
Lets gooooo
my guy x
Alhamdulillah Broski
Then break the law broski
🎯✅
Sickkkk, exciting times ahead
Logan Paul back in Dubai 🤝
The hair is chopped now so nobody will be making that mistake 🤣
Very Wholesome 🥰
What brand of glasses are those sir? 👀
🎯🎯
🫡🫡
Verrry nice
Bench buddies
what per4m flavours have you tried? Which is top ones? :)
Great vlog! First time finding your channel, really enjoyed the vid!
Cheers man! Appreciate that. Don't forget to hit subscribe 🫡
Also that creami looks tops
I was only supposed to do 20 mins cardio, I've been cycling for 30
Keep her lit what harm
One of My favourite Videos to date!
Yummy food
Thank you 😋
Lets see that guitar out next video man
Get back to your ubereats order kid
Nobody who looks like this should be telling me about my mindset.
Ok victim
What happened to that other grifter, Fitz, who was telling everyone he was Natty....chaps hair fell out suddenly....still Natty ....too many fucking langers out there.
👏👏👏
What a day, what a group of people 🥹⭕️
⭕️🫡
The Don and cian podcast at the end haha
We need a Roundtable kid
Epic pics 📸
Nice one man!
Only man for the job. Another great shoot 🔥
Number 4 dusted 🫡
Love seeing locals succeeding 🔥💯
Massey will be a great addition, keep it up men 😆
Some team 🔥🤝⭕️
🫡🫡
Sir are you a new TH-camr our TH-cam channel is not getting views. Then what is the thanks You can increase organic views of your TH-cam channel through SEO if you want. I'm a digital marketing expert and TH-cam video SEO expert you can grow your channel with my help thanks
That waste of space trampoline area is well gone and the gym space has increased in size by at least 40%. Well worth another visit.
40k cals between the 2 of ye go onnnnn
Keep those eyes peeled
@massys watch strap holding in for dear life 😂 another quality vid
Hahaha poor Massy is getting an awful doing over that watch strap! 🤣 Appreciate the support as always Liamo! ❤️
Nicely done @massy
He’s lucky to have us!
Very good
Very nice
Solid stuff lads!
You know it!
Yes sir ⭕️
Gtown has my heart always!
The 🐐
Quality as always Cian !
Glad you enjoyed it Sam! 🫡
In the thick of it. Raw, unfiltered content back and forth. Love it!
Gettin down n dirty
Class raw footage
My guy
Cookinnnnn, great video bro
My guy!
Would you go low carbs for dieting phase
Nope, I would keep carbs as high as possible for as long as possible to fuel performance and aid recovery and taper them down as needed 👊🏽
👊✅
My man. Thanks for coming 🤝
The 🐐
My guy 🫡
FOMO is real! ❤
Next time 🙏🏼
Best yet
Yessssir
Wouldn’t get that problem in Dunnes👎🏼 keep it up
Or Donie O'Connors 🤣
Sure that's only common sense really 1 big shop otherwise your dipping in and out of shops all week buying rolls and costing more. Seems very little for what was spent but good video 😊
You and your hummus
You and your beetroot
⭕️✅