The Meditation Resource
The Meditation Resource
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Spirit Animal Meditation- The Owl- Tap Into Your Wisdom & Confidence
I once worked with a shaman who took me on a powerful spirit animal journey, one that was deeply transformational. The wisdom and clarity I gained from that experience have stayed with me, and now, I want to share that with you. This meditation is my attempt to recreate that life-changing experience and guide you on a journey to connect with the energy of the Owl, a symbol of wisdom, intuition, and confidence.
In this meditation, you’ll have the opportunity to tap into the Owl's ancient wisdom, allowing you to unlock your inner knowing and embrace your personal power. The Owl’s keen perception will help you gain clarity, sharpen your intuition, and step forward with confidence.
Whether you’re seeking guidance, clarity, or simply a deeper connection to your own inner wisdom, this journey is designed to support you. Allow yourself to relax, trust the process, and let the Owl guide you toward greater self-awareness and empowerment.
Set your intentions, close your eyes, and begin your journey. 🦉✨
#SpiritAnimalMeditation #OwlWisdom #ConfidenceMeditation #ShamanicJourney #InnerWisdom #GuidedMeditation #SelfEmpowerment #TapIntoYourPower #MeditationForClarity
มุมมอง: 66

วีดีโอ

Unlocking Your Potential: The Power of Setting Daily Intentions
มุมมอง 99ปีที่แล้ว
In this inspiring video, discover the transformative power of setting daily intentions and learn how it can help you unlock your full potential and live a more purposeful life. Join us as we delve into the art of intention-setting, providing practical tips and guidance to incorporate this practice into your daily routine. Setting intentions allows us to bring clarity to our thoughts, focus our ...
Serenity's Path: Embarking on a Forest Trek - A Visual Meditation
มุมมอง 53ปีที่แล้ว
Embark on a serene journey through the heart of nature with "Serenity's Path: Embarking on a Forest Trek - A Visual Meditation." Immerse yourself in the enchanting beauty of the forest as you follow the tranquil path that winds through towering trees, sun-dappled clearings, and babbling brooks. This visual meditation invites you to disconnect from the chaos of everyday life and reconnect with t...
The Ultimate Guided Sleep Relaxation for Profound and Rejuvenating Sleep
มุมมอง 925ปีที่แล้ว
Welcome to our channel! In this video, we present to you the ultimate guided sleep relaxation that will help you experience a profound and rejuvenating sleep like never before. Say goodbye to restless nights and welcome a peaceful slumber. Our expertly crafted meditation script will guide you through a series of relaxation techniques, allowing you to release tension from your body and quiet you...
A Guided Meditation for Grief and Compassion
มุมมอง 275ปีที่แล้ว
Welcome to " A Guided Meditation for Grief and Compassion." In this transformative guided meditation, you will embark on a journey of healing, self-discovery, and profound compassion. Grief is a universal experience, and this meditation offers a safe and supportive space to explore and honor your emotions. Through gentle guidance and intentional breath-work, you will learn to navigate the depth...
Conquer Health Anxiety: Find Inner Peace and Reclaim Your Well-Being
มุมมอง 64ปีที่แล้ว
Are you struggling with health anxiety, feeling overwhelmed by worries about your well-being? Look no further! In this powerful guided meditation, you will discover effective techniques to overcome health anxiety and find inner peace. Drift into a state of deep relaxation as you explore breathing exercises that calm your mind and release tension from your body. Learn how to reframe your thought...
Embodying Gratitude: The Art of Counting Your Blessings
มุมมอง 105ปีที่แล้ว
Welcome to our TH-cam channel, where we invite you to embark on a transformative journey of gratitude and self-discovery. In this video, titled "Embodying Gratitude: The Art of Counting Your Blessings," we dive deep into the practice of embracing gratitude and appreciating the abundance that surrounds us. In a world filled with hustle and constant striving, it's easy to lose sight of the blessi...
Embracing the Gift of Friendship
มุมมอง 27ปีที่แล้ว
Welcome to our channel! In this heartfelt meditation video, we invite you to join us in cultivating a deep sense of gratitude for the incredible gift of friendship. Friendship is a beautiful bond that enriches our lives in countless ways, bringing joy, support, and companionship. Through this guided meditation, we will take a moment to reflect on the presence and impact of our friends, acknowle...
Finding Inner Peace: A Journey to Worrying Less and Embracing the Present
มุมมอง 259ปีที่แล้ว
Welcome to our transformative TH-cam video, "Finding Inner Peace: A Journey to Worrying Less and Embracing the Present." In this captivating exploration, we invite you to embark on a path of self-discovery and liberation from the shackles of worry. Join us as we delve into the art of worrying less, guiding you through a series of practices and insights that will help you reclaim your inner calm...
Embracing the Wounded Child: A Journey of Healing and Compassion
มุมมอง 91ปีที่แล้ว
Embracing the Wounded Child: A Journey of Healing and Compassion" is a transformative meditation that invites you to embark on a profound exploration of your inner landscape. In this guided meditation, you will embark on a sacred journey of self-discovery, compassion, and healing as you connect with the wounded child within. Within the serene setting of your imagination, you will encounter your...
Transcending Frustration: A Guided Meditation for Cultivating Happiness
มุมมอง 456ปีที่แล้ว
Welcome to our TH-cam channel! In this transformative guided meditation, titled "Transcending Frustration: A Guided Meditation for Cultivating Happiness," you'll embark on a journey towards finding happiness even in the midst of frustration. Life can present us with challenges that test our patience and leave us feeling frustrated. However, true happiness isn't dependent on external circumstanc...
Cultivating Inner Happiness: A Guided Meditation for Joy and Contentment
มุมมอง 333ปีที่แล้ว
Welcome to "Cultivating Inner Happiness: A Guided Meditation for Joy and Contentment." In this transformative meditation, you will embark on a journey of self-discovery and learn how to nurture your inner state to experience sustained happiness. Happiness is not something we find outside of ourselves; it is a profound sense of well-being that arises from within. In this guided meditation, you w...
Transforming Distorted Thinking: Overcoming Cognitive Distortions Through Mindfulness
มุมมอง 911ปีที่แล้ว
Welcome to our transformative meditation video on overcoming cognitive distortions through mindfulness. In this guided meditation, you will embark on a journey of self-discovery and learn powerful techniques to challenge and transcend the patterns of distorted thinking that often plague our minds. Cognitive distortions can hinder our ability to perceive reality accurately, leading to unnecessar...
Unleash Your Greatness: Empowering Motivational Video for Success and Inspiration
มุมมอง 372ปีที่แล้ว
Welcome to "Unleash Your Greatness: Empowering Motivational Videos for Success and Inspiration"! 🌟 Are you ready to ignite your inner fire and unlock your true potential? Look no further! This captivating video collection is designed to uplift your spirits, fuel your determination, and inspire you to achieve greatness in every aspect of your life. Immerse yourself in the electrifying energy of ...
A Message of Reassurance - You Will Get Through This Time Guided Meditation
มุมมอง 682ปีที่แล้ว
Welcome to "A Message of Reassurance - You Will Get Through This Time Guided Meditation." In this empowering meditation, we invite you to take a few moments for yourself, to find solace, and to discover the strength within you. Life can sometimes feel overwhelming, and it's essential to remind ourselves that we have the capacity to overcome difficult times. Through this guided meditation, we wi...
Simplicity and Spirituality: Embracing the Present for Balance and Happiness
มุมมอง 50ปีที่แล้ว
Simplicity and Spirituality: Embracing the Present for Balance and Happiness
Soothing Melodies of Nature's Embrace
มุมมอง 208ปีที่แล้ว
Soothing Melodies of Nature's Embrace
Embrace the Fear: A Meditation Journey Towards Empowerment
มุมมอง 97ปีที่แล้ว
Embrace the Fear: A Meditation Journey Towards Empowerment
Melodic Reflections: Nurturing Inner Peace
มุมมอง 77ปีที่แล้ว
Melodic Reflections: Nurturing Inner Peace
Rising Through Failure: Embracing Growth and Transformation
มุมมอง 119ปีที่แล้ว
Rising Through Failure: Embracing Growth and Transformation
Radiant Serenity: Embracing the Aurora Borealis Within
มุมมอง 87ปีที่แล้ว
Radiant Serenity: Embracing the Aurora Borealis Within
Journey to Serenity: A Guided Meditation for Deep Relaxation and Inner Peace
มุมมอง 361ปีที่แล้ว
Journey to Serenity: A Guided Meditation for Deep Relaxation and Inner Peace
Ocean Symphony: Deep Relaxation by the Sea
มุมมอง 104ปีที่แล้ว
Ocean Symphony: Deep Relaxation by the Sea
Journey to Serene Sleep: Guided Meditation for Detaching from Thoughts
มุมมอง 1.2Kปีที่แล้ว
Journey to Serene Sleep: Guided Meditation for Detaching from Thoughts
Embracing Authenticity: Celebrating the Beauty of Being Yourself
มุมมอง 91ปีที่แล้ว
Embracing Authenticity: Celebrating the Beauty of Being Yourself
Harmony's Embrace: Unveiling Serenity Within
มุมมอง 92ปีที่แล้ว
Harmony's Embrace: Unveiling Serenity Within
Meditating on the Breath of the Universe
มุมมอง 101ปีที่แล้ว
Meditating on the Breath of the Universe
The Power of Opposite Action | Guided Meditation | DBT SKILLS
มุมมอง 1.1Kปีที่แล้ว
The Power of Opposite Action | Guided Meditation | DBT SKILLS
Setting Intentions for a Fulfilling Day
มุมมอง 52ปีที่แล้ว
Setting Intentions for a Fulfilling Day
NLP Anchoring Guided Meditation: Finding Inner Strength in a Crisis
มุมมอง 822ปีที่แล้ว
NLP Anchoring Guided Meditation: Finding Inner Strength in a Crisis

ความคิดเห็น

  • @themeditationresource
    @themeditationresource 13 วันที่ผ่านมา

    Thank you for joining me on this transformative Spirit Animal Meditation with the Owl. I’m so excited to share this journey of wisdom, confidence, and clarity with you. I encourage you to relax, open your heart, and trust the process as you connect with the Owl's powerful energy. Feel free to share your experience in the comments below-whether it's a message you received, a feeling you had, or how the Owl's wisdom has shown up for you. I would love to hear how this meditation has impacted your journey.

  • @lindaanderson8009
    @lindaanderson8009 16 วันที่ผ่านมา

    LOVE, LOVE, LOVE!❤

    • @themeditationresource
      @themeditationresource 16 วันที่ผ่านมา

      I am really glad you find benefit in this meditation ☺️

    • @lindaanderson8009
      @lindaanderson8009 15 วันที่ผ่านมา

      @themeditationresource - Every single time! Thank YOU!!!

    • @themeditationresource
      @themeditationresource 15 วันที่ผ่านมา

      I am planning to do some more soon. If there are any topics or areas you would like some meditations on, please do let me know. 😊👍

  • @soulempowermentNL
    @soulempowermentNL 20 วันที่ผ่านมา

    Thank you!

  • @lindaanderson8009
    @lindaanderson8009 หลายเดือนก่อน

    As always - needed grounding and reassurance - took FIVE MINUTES to listen to this and I am ready to ROCK N ROLL! Thank you again and always, my hero and savior THE MEDITATION RESOURCE!!!🥰👍

    • @themeditationresource
      @themeditationresource หลายเดือนก่อน

      I am so glad these help! Thank you for your kind words. Means a lot to me today ☺️

    • @lindaanderson8009
      @lindaanderson8009 หลายเดือนก่อน

      @@themeditationresource You are SO welcome! Your videos are my life’s blood. They have helped me immeasurably! If I am feeling a bit wonky - I think “I need a Meditation Resource “! And I choose one that is apropos to my needs. But this five minute affirmation is brilliant. Exactly what I often need. So thank YOU. 🥰❤️🌈🌹✌️

    • @themeditationresource
      @themeditationresource หลายเดือนก่อน

      @@lindaanderson8009 It is lovely to hear that they help you so much. That was the hope when I created the videos. Thank you for your kind words and support as always. You are a star!

  • @lindaanderson8009
    @lindaanderson8009 2 หลายเดือนก่อน

    Wonderful!

    • @themeditationresource
      @themeditationresource 2 หลายเดือนก่อน

      Thank you Linda 😊 I am pleased you find them beneficial.

  • @lindaanderson8009
    @lindaanderson8009 2 หลายเดือนก่อน

    I truly wish I lived in London. I would give much to get counseling from Andrew Ellis. I utilize many of the videos on regular basis - and have turned several friends onto this site. Thank you SO VERY MUCH for your help, guidance and caring. Truly.

    • @themeditationresource
      @themeditationresource 2 หลายเดือนก่อน

      Hello Linda, thank you for your kind message and for sharing these videos. I do offer online sessions if you ever did want to have a session (www.andrewelliscounselling.co.uk). It is so nice to hear that you benefit from these videos. All the best

    • @lindaanderson8009
      @lindaanderson8009 2 หลายเดือนก่อน

      @@themeditationresource Thank you so much. I will DEFINITELY keep it in mind. Your personal reply is appreciated. You help many, I am quite sure.

    • @themeditationresource
      @themeditationresource 2 หลายเดือนก่อน

      If one person is helped then it is all worth it. Thank you for your support of the channel. It's great to have you here.

  • @ilmaavirtaa
    @ilmaavirtaa 5 หลายเดือนก่อน

    i love the english accent from bangladesh!

  • @JessicaRabbitsWife
    @JessicaRabbitsWife 6 หลายเดือนก่อน

    Underrated ❤😊😮

  • @tarinideviyoga
    @tarinideviyoga 6 หลายเดือนก่อน

  • @lindaanderson8009
    @lindaanderson8009 7 หลายเดือนก่อน

    This helps me IMMEASURABLY each time. It is my lifeline. Thank you.

  • @gabrielmachado4338
    @gabrielmachado4338 7 หลายเดือนก่อน

    Had a wonderful meditation with this, thank you!

  • @FLIMTHEMAN
    @FLIMTHEMAN 10 หลายเดือนก่อน

    Relaxing background music 👍

  • @mastertuhinbaruah9614
    @mastertuhinbaruah9614 ปีที่แล้ว

    Add came in the middle of meditation... remove add

    • @themeditationresource
      @themeditationresource ปีที่แล้ว

      I have no control over the adverts as this channel is not monetized and not set up to have an advert in the middle. I am sorry it interfered with your listening

  • @tarotbylouise8323
    @tarotbylouise8323 ปีที่แล้ว

    Beautifully done and i keep coming back to it and it helps.

  • @tarotbylouise8323
    @tarotbylouise8323 ปีที่แล้ว

    Thank you. Enjoyable and helpful. Feel more centered and capable now.

  •  ปีที่แล้ว

    your meditation helps me these days very much. it made me calmer. the first time I waited for counting from five to zero that never came, but then I got used to it. :)

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to The Ultimate Guided Sleep Relaxation for Deep and Rejuvenating Sleep. I sincerely hope that you find this experience enjoyable and beneficial. Feel free to share your thoughts by leaving a comment below.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to my Guided Meditation video designed to help you work through feelings of Grief and Compassion. Let me know your thoughts, as well as any other topics that you would like a video on. All the best 😊

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Are you struggling with health anxiety, feeling overwhelmed by worries about your well-being? Let us know how you find this meditation.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to our channel! I hope you enjoy our video"Embodying Gratitude: The Art of Counting Your Blessings.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to our channel! Let me know how you are enjoying this channel.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to our transformative TH-cam video, "Finding Inner Peace: A Journey to Worrying Less and Embracing the Present."

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    In this guided meditation, you will embark on a sacred journey of self-discovery, compassion, and healing as you connect with the wounded child within.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to this meditation. Hope it resonates with you. Let me know in the comments.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to "Cultivating Inner Happiness: A Guided Meditation for Joy and Contentment." I hope you enjoy!

  • @dereksavage7569
    @dereksavage7569 ปีที่แล้ว

    'promo sm' 🎶

  • @justynakliczek4545
    @justynakliczek4545 ปีที่แล้ว

    Loved this,thank you ❤ Added to my favourites.

    • @themeditationresource
      @themeditationresource ปีที่แล้ว

      Hello Justyna, I am so glad you enjoyed this video. Keep tuned in for more.I am currently on holiday so plan to do some more videos again next weekend. If you have any videos you want created please feel free to let me know. I am glad to have you in our community 🥳

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to our transformative meditation video on overcoming cognitive distortions through mindfulness. In this guided meditation, you will embark on a journey of self-discovery and learn powerful techniques to challenge and transcend the patterns of distorted thinking that often plague our minds. Let me know what you think below!

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to "Unleash Your Greatness: Empowering Motivational Video for Success and Inspiration". I hope you enjoy this as much as I did making it. Let us know your thoughts in the comment section below.

  • @333Purple_Rose_Tarot
    @333Purple_Rose_Tarot ปีที่แล้ว

    Thank You 💕

    • @themeditationresource
      @themeditationresource ปีที่แล้ว

      You’re welcome 😊 I am so glad you like the video. Welcome to our community. I am so glad to have you here.

  • @siouxd799
    @siouxd799 ปีที่แล้ว

    Thank you😊 Very helpful

    • @themeditationresource
      @themeditationresource ปีที่แล้ว

      Thank you so much for your kind words. It makes me so happy to know that my videos are really helpful for you. It is a pleasure to have you in our community

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    In this empowering meditation, we invite you to take a few moments for yourself, to find solace, and to discover the strength within you.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to "Simplicity and Spirit: Embracing the Present for Balance and Happiness" guided meditation. In this transformative video, we invite you to embark on a journey of inner exploration and reconnect with the essence of simplicity and spirituality.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Escape to a realm of tranquility and serenity with "Soothing Melodies of Nature's Embrace." Immerse yourself in the gentle embrace of nature's symphony as you embark on a journey of deep relaxation and rejuvenation. This captivating video combines enchanting meditation music with the soothing sounds of pristine natural landscapes, creating a harmonious union that nurtures your mind, body, and soul.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Join us as we delve into the depths of your being, exploring the transformative power of acknowledging and facing your fears. Through soothing visualisations and affirmations, you'll learn how to cultivate courage and resilience, enabling you to step outside your comfort zone and pursue your dreams with confidence. Enjoy 😊

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to "Melodic Reflections: Nurturing Inner Peace," a mesmerizing journey of soothing sounds and tranquil melodies designed to guide you towards a state of profound relaxation and inner harmony. Enjoy the music 😊

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to our video on Embracing failure. I really was pleased with the outcome of this video. I hope it helps you. If you have any suggestions for future meditation videos please let us know in the comments section 😊

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to "Radiant Serenity: Embracing the Aurora Borealis Within" - a mesmerising journey into the ethereal beauty of the Northern Lights. I hope you enjoy this meditation. Let us know where you are listening from! All the best

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to our meditation. Relax and unwind the calming music.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to our meditation Journey to serenity. We hope you really enjoy this guided meditation for deep relaxation and inner peace. Let us know how you found this meditation as well as other subjects you would like a meditation on.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Thank you for viewing our meditation video. If you enjoyed this video please like, subscribe and comment to let me know what videos you would like me to do moving forward.

    • @siouxd799
      @siouxd799 ปีที่แล้ว

      I have only just found your Channel… thank you. You may have already done a meditation on being happy/worrying less/counting your blessings/being grateful for your friends/being happy at work or home/ or if you’re frustrated/or about being in a forest….suppose that’s just some of things I’d love to hear!! Thank you..I am so glad I found you😊

    • @themeditationresource
      @themeditationresource ปีที่แล้ว

      @@siouxd799 Thank you for watching and sharing your thoughts. I will absolutely do meditations on all of the above for you. Thank you so much for sharing your suggestions. I am currently on Holiday but keep watching this space and these videos will be my next batch 😀

    • @themeditationresource
      @themeditationresource ปีที่แล้ว

      @@siouxd799 Here is your the first video on being happy- th-cam.com/video/9--s9rC1rqQ/w-d-xo.html. I hope it really helps 🙂

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to my newest video. I hope you all find it hugely healing.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Hello And welcome to our newest meditation video. Hope you love it!

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to my newest meditation video. Let me know how you found this guided meditation and share any ideas you would like a video on in the future.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    This meditation has been written to help individuals manage overwhelming emotions and break free from unhelpful patterns of behavior, this meditation invites you to explore the concept of choosing the opposite action to your instinctual reactions. Let us know how you found this!

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to our transformative TH-cam session on setting intentions for a day filled with purpose, joy, and fulfilment. In this empowering video, we will guide you through the practice of setting intentions and explore the profound impact they can have on shaping your daily experiences. Please subscribe to the channel and share with us your thoughts on this meditation.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    This guided meditation is designed to help you find inner strength during times of crisis. By using the powerful technique of NLP anchoring, you will learn how to access positive emotions and feelings at will, even in the midst of difficult situations. Let us know below how you find this meditation as well as what videos you would like to see next!

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    Welcome to my Guided Meditation video designed to help you find wholehearted acceptance of yourself. Let me know your thoughts, as well as any other topics that you would like a video on. All the best 😊

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    I'm thrilled to release my latest guided meditation video! Crafting these videos has been a labor of love, and I really hope that they will assist you in discovering a state of tranquility and calmness. Please don't hesitate to provide me with feedback on this particular video and offer recommendations on future videos you'd like to see. Have a great day

    • @tarotbylouise8323
      @tarotbylouise8323 ปีที่แล้ว

      Much better pace, thank you. I have ADHD so speed is so stressful!!! Beautiful meditation. When you got to the surrounding light, I imagined my Guru there, and I am sure this can be Allah, Jesus, Deities too. Thinking of my Bodhicitta, the Buddhas, made this so powerful. Keep making these, please, and the slower pace is more poewerful and absorbing.

  • @themeditationresource
    @themeditationresource ปีที่แล้ว

    I'm thrilled to release my latest guided meditation video! Crafting these videos has been a labor of love, and I really hope that they will assist you in discovering a state of tranquility and calmness. Please don't hesitate to provide me with feedback on this particular video and offer recommendations on future videos you'd like to see. Have a great day