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Freedom Awaits, LLC
United States
เข้าร่วมเมื่อ 22 มิ.ย. 2023
✤ Hi everyone!!!
✤ Welcome to “Freedom Awaits, LLC” ✤
⭐️ Certified Holy Yoga instructor ⭐️ Author ⭐️ Licensed Educator ⭐️ Coach ⭐️
Get inspired to enhance your health with Meleny Ortega's instructional videos! 🧘♂️✨Discover true freedom through faith, health, and finance. Take your yoga practice to a new level with detailed yoga pose breakdowns, breath work, relaxation, and meditation. #HolisticWellness #FindYourBalance. #YogaInstructor #MindBodyBalance
Remember to always consult with your physician before starting any new exercise program. When participating in any exercise program, there is a possibility of physical injury. If you choose to participate in any exercise, you agree to do at your own risk and are voluntarily agreeing to assume all risk of injury to yourself.
Experience the freedom you deserve. Visit our website for additional services! 💼✨
✤ Welcome to “Freedom Awaits, LLC” ✤
⭐️ Certified Holy Yoga instructor ⭐️ Author ⭐️ Licensed Educator ⭐️ Coach ⭐️
Get inspired to enhance your health with Meleny Ortega's instructional videos! 🧘♂️✨Discover true freedom through faith, health, and finance. Take your yoga practice to a new level with detailed yoga pose breakdowns, breath work, relaxation, and meditation. #HolisticWellness #FindYourBalance. #YogaInstructor #MindBodyBalance
Remember to always consult with your physician before starting any new exercise program. When participating in any exercise program, there is a possibility of physical injury. If you choose to participate in any exercise, you agree to do at your own risk and are voluntarily agreeing to assume all risk of injury to yourself.
Experience the freedom you deserve. Visit our website for additional services! 💼✨
Freedom Awaits | Workshop 101 | Session 4 | Finance Part A
✤ Hi everyone!!!
✤ Welcome to “Freedom Awaits, LLC” ✤
Take the Freedom Awaits Live Your Best Life Workshop 101 with Meleny Ortega. This video covers session 4 where Meleny covers the first half of chapter 4 on Finance, in the workbook. Session 4 focuses on how to become a smart consumer while paying off any debt and learning how to budget. Take your finances to the next level by learning and applying these simple principles. This course will help you put time, joy, & hope in your life. Live your life, your way, by incorporating the tips, tricks, and skills taught in this course. It's never too late or too early to make positive steps in the right direction of fulfilling your dreams.
The Workshop 101 course will:
Bolster your faith.
Improve your health.
Control your finances.
Find balance in your life.
Grab your copy of the workbook on Amazon today!
Freedom Awaits: Live Your Best Life Workshop 101
ISBN: 9798325925948
Amazon Link: amzn.to/3x2ZAma
magnesium calm: amzn.to/3XOoqPR
Vit c crystals: amzn.to/4eJibnp
Trace mineral drops: amzn.to/3ZTxLsB
Disclaimer: All rights reserved. No portion of this presentation may be reproduced, stored in a retrieval system, or transmitted in any form or by any means-electronic, mechanical, photocopy, recording, scanning, or other-except for brief quotations in critical reviews or articles, without prior written permission of the publisher. All information represented is intended to provide useful information on the subject matter covered. The author and publisher are not responsible for any specific health or allergy needs the reader might have that require medical attention. All financial decisions should be made in consultation of a financial advisor. Neither the author or publisher is liable or responsible for any risk, loss, damage, or adverse effects allegedly incurred, directly or indirectly from any of the information shared in these materials.
00:00:00 - Introduction
00:00:13 - Session 4
00:03:52 - Delay of Gratification
00:05:58 - Need vs Weeds
00:15:48 - Frugal vs Cheap
00:24:21 - Renting to Own vs Purchasing
00:27:35 - Mortgages & Loans
00:28:05 - Private Mortgage Insurance
00:37:57 - Debt to Income Ratio
00:42:19 - Snowball Debt Plan
00:49:53 - Budgeting
01:00:20 - Homework & Review
#freedomawaits #liveyourbestlife #lifestyle #personalgrowth #selfimprovement #lifetransformation #empowerment #workshop #motivation101 #workshops #healthyliving #healthtips #selfdiscovery #personalgrowth #workshop101 #spiritualgrowth #mindfulliving #goalsetting #reflectandgrow #finance #createyourbestlife #personaldevelopment #lifetransformation #selfreflection
✤ Welcome to “Freedom Awaits, LLC” ✤
Take the Freedom Awaits Live Your Best Life Workshop 101 with Meleny Ortega. This video covers session 4 where Meleny covers the first half of chapter 4 on Finance, in the workbook. Session 4 focuses on how to become a smart consumer while paying off any debt and learning how to budget. Take your finances to the next level by learning and applying these simple principles. This course will help you put time, joy, & hope in your life. Live your life, your way, by incorporating the tips, tricks, and skills taught in this course. It's never too late or too early to make positive steps in the right direction of fulfilling your dreams.
The Workshop 101 course will:
Bolster your faith.
Improve your health.
Control your finances.
Find balance in your life.
Grab your copy of the workbook on Amazon today!
Freedom Awaits: Live Your Best Life Workshop 101
ISBN: 9798325925948
Amazon Link: amzn.to/3x2ZAma
magnesium calm: amzn.to/3XOoqPR
Vit c crystals: amzn.to/4eJibnp
Trace mineral drops: amzn.to/3ZTxLsB
Disclaimer: All rights reserved. No portion of this presentation may be reproduced, stored in a retrieval system, or transmitted in any form or by any means-electronic, mechanical, photocopy, recording, scanning, or other-except for brief quotations in critical reviews or articles, without prior written permission of the publisher. All information represented is intended to provide useful information on the subject matter covered. The author and publisher are not responsible for any specific health or allergy needs the reader might have that require medical attention. All financial decisions should be made in consultation of a financial advisor. Neither the author or publisher is liable or responsible for any risk, loss, damage, or adverse effects allegedly incurred, directly or indirectly from any of the information shared in these materials.
00:00:00 - Introduction
00:00:13 - Session 4
00:03:52 - Delay of Gratification
00:05:58 - Need vs Weeds
00:15:48 - Frugal vs Cheap
00:24:21 - Renting to Own vs Purchasing
00:27:35 - Mortgages & Loans
00:28:05 - Private Mortgage Insurance
00:37:57 - Debt to Income Ratio
00:42:19 - Snowball Debt Plan
00:49:53 - Budgeting
01:00:20 - Homework & Review
#freedomawaits #liveyourbestlife #lifestyle #personalgrowth #selfimprovement #lifetransformation #empowerment #workshop #motivation101 #workshops #healthyliving #healthtips #selfdiscovery #personalgrowth #workshop101 #spiritualgrowth #mindfulliving #goalsetting #reflectandgrow #finance #createyourbestlife #personaldevelopment #lifetransformation #selfreflection
มุมมอง: 4
วีดีโอ
Freedom Awaits | Workshop 101 | Session 3 | Health
มุมมอง 12วันที่ผ่านมา
✤ Hi everyone!!! ✤ Welcome to “Freedom Awaits, LLC” ✤ Take the Freedom Awaits Live Your Best Life Workshop 101 with Meleny Ortega. This video covers session 3 where Meleny covers chapter 3, Health, in the workbook. Take your health to the next level by learning and applying these simple principles. This course will help you put time, joy, & hope in your life. Live your life, your way, by incorp...
Continual Transformation Yoga Flow | 20 mins
มุมมอง 3014 วันที่ผ่านมา
✤ Hi everyone!!! ✤ Welcome to “Freedom Awaits, LLC” ✤ This Continual Transformation Yoga Flow is 20 mins which accompanies the Continual Transformation LIVE Devotion. Holy Yoga certified instructor, Meleny Ortega, teaches this full body yoga flow. 🎵Apple Music Playlist: music.apple.com/us/playlist/continual-transformation-yoga-flow/pl.u-e98lkXjiz9peakj 🎵Spotify Playlist: open.spotify.com/playli...
Plow Yoga Pose | How To Safely Do Inversions
มุมมอง 6221 วันที่ผ่านมา
✤ Hi everyone!!! ✤ Welcome to “Freedom Awaits, LLC” ✤ The plow yoga pose has many great health benefits for men and women of all ages. Holy Yoga certified instructor, Meleny Ortega, will show you a progression to safely do this inversion yoga pose. Plow pose (halasana) can be safely mastered by careful practice. Video Chapters: 00:00 - Introduction 00:43 - Contraindications 01:09 - Benefits 01:...
Inverted Bicycle | Practice to Master Inversions
มุมมอง 5821 วันที่ผ่านมา
✤ Hi everyone!!! ✤ Welcome to “Freedom Awaits, LLC” ✤ Inverted Bicycle is a great exercise and yoga pose to help you practice mastering inversions. By practicing inverted bicycle you will master inversions. Holy Yoga certified instructor, Meleny Ortega, clearly explains and shows you how to do this pose. Join her on your inversion journey. Video Chapters: 00:00 - Introduction 00:43 - Contraindi...
Candlestick Yoga Pose | Helps You Master Inversions
มุมมอง 9921 วันที่ผ่านมา
✤ Hi everyone!!! ✤ Welcome to “Freedom Awaits, LLC” ✤ Candlestick is a great pose that helps you learn to master inversions. Holy Yoga certified instructor, Meleny Ortega, will demonstrate the candlestick yoga pose to help you on your journey to doing shoulder stands and plow. Build your core strength and overall body control with this exercise. Video Chapters: 00:00 - Introduction 00:49 - Bene...
Fire Log | Increase Hip Flexibility
มุมมอง 12428 วันที่ผ่านมา
✤ Hi everyone!!! ✤ Welcome to “Freedom Awaits, LLC” ✤ Increase hip flexibility with Fire Log pose. Holy Yoga certified instructor, Meleny Ortega, will breakdown the steps to learn this intermediate level yoga pose and give you tips to get better at the full pose. Meleny will show you two ways to do Fire Log as you gain better flexibility. Video Chapters: 00:00 Introduction 00:54 Contraindicatio...
Humble Warrior | How to do Humble Warrior Pose
มุมมอง 72หลายเดือนก่อน
✤ Hi everyone!!! ✤ Welcome to “Freedom Awaits, LLC” ✤ Holy Yoga certified instructor, Meleny Ortega, shows how to do Humble Warrior pose in this quick video. Yoga pose breakdowns are complete tutorials for you to practice specific yoga poses. Humble Warrior will provide greater balance and flexibility for you. Meleny also shows you a modified version great for beginners and seniors. Video Chapt...
Exalted Warrior | How to do Exalted Warrior Pose
มุมมอง 49หลายเดือนก่อน
✤ Hi everyone!!! ✤ Welcome to “Freedom Awaits, LLC” ✤ Holy Yoga certified instructor, Meleny Ortega, will show you how to do Exalted Warrior Pose in this quick video. Exalted Warrior pose has many benefits including strengthening your legs, glutes, lower back, and abdominals. Video Chapters: 00:00 - Introduction 00:19 - Benefits 00:33 - Exalted Warrior Pose Breakdown 02:00 - Closing ⌚ SCHEDULE:...
Advent Yin Yoga Flow | 60 mins
มุมมอง 74หลายเดือนก่อน
✤ Hi everyone!!! ✤ Welcome to “Freedom Awaits, LLC” ✤ Holy Yoga certified instructor, Meleny Ortega, teaches this Advent Yin Yoga Flow with savasana which accompanies the TH-cam LIVE Advent Devotion. This 60 minute yin class will create greater flexibility in your body. Take 60 mins of your day to honor the Lord this Advent season. Advent Devotion link: 🎵Apple Music Playlist: music.apple.com/us...
15 Minute Morning Yoga Flow for a Total Body Stretch
มุมมอง 1042 หลายเดือนก่อน
15 Minute Morning Yoga Flow for a Total Body Stretch
Tiger Pose Breakdown | Strengthen Your Core
มุมมอง 1162 หลายเดือนก่อน
Tiger Pose Breakdown | Strengthen Your Core
Master Boat Pose - Step By Step Guide!
มุมมอง 772 หลายเดือนก่อน
Master Boat Pose - Step By Step Guide!
Broken Wing Pose Breakdown | Increase Mood & Flexibility
มุมมอง 1252 หลายเดือนก่อน
Broken Wing Pose Breakdown | Increase Mood & Flexibility
Proud Warrior Tutorial | Increase Stamina & Flexibility
มุมมอง 462 หลายเดือนก่อน
Proud Warrior Tutorial | Increase Stamina & Flexibility
Seasons of the Soul Yoga Flow | 40 mins
มุมมอง 702 หลายเดือนก่อน
Seasons of the Soul Yoga Flow | 40 mins
How to do Goddess Pose | Empowering | Emotional Resilience
มุมมอง 252 หลายเดือนก่อน
How to do Goddess Pose | Empowering | Emotional Resilience
Refresh Your Mind with Yoga Brain Break 3
มุมมอง 332 หลายเดือนก่อน
Refresh Your Mind with Yoga Brain Break 3
Crocodile Pose | Unlock Better Sleep & Regulate Blood Pressure
มุมมอง 2442 หลายเดือนก่อน
Crocodile Pose | Unlock Better Sleep & Regulate Blood Pressure
Guided Relaxation from Kauai | 30 minutes
มุมมอง 182 หลายเดือนก่อน
Guided Relaxation from Kauai | 30 minutes
Yoga Mudra Pose Breakdown | Stretch Back of Thighs
มุมมอง 1163 หลายเดือนก่อน
Yoga Mudra Pose Breakdown | Stretch Back of Thighs
Get Energized With Yoga Brain Break 2!
มุมมอง 1243 หลายเดือนก่อน
Get Energized With Yoga Brain Break 2!
Malasana Pose Breakdown | Yoga for Digestion
มุมมอง 1483 หลายเดือนก่อน
Malasana Pose Breakdown | Yoga for Digestion
Mastering the Shoulder Stand: A Step-by-Step Guide
มุมมอง 1323 หลายเดือนก่อน
Mastering the Shoulder Stand: A Step-by-Step Guide
Sunbird Pose Breakdown | Strengthen Core
มุมมอง 1143 หลายเดือนก่อน
Sunbird Pose Breakdown | Strengthen Core
Body Tone Up | Quick Exercises & Tips
มุมมอง 3124 หลายเดือนก่อน
Body Tone Up | Quick Exercises & Tips
Child's Pose with Thread the Needle Pose Breakdown
มุมมอง 2234 หลายเดือนก่อน
Child's Pose with Thread the Needle Pose Breakdown
Freedom Awaits | Workshop 101 | Session 2 | Faith
มุมมอง 3504 หลายเดือนก่อน
Freedom Awaits | Workshop 101 | Session 2 | Faith
Transform Your Body And Spirit With This 30 Min Abiding In Jesus Yoga Flow
มุมมอง 6164 หลายเดือนก่อน
Transform Your Body And Spirit With This 30 Min Abiding In Jesus Yoga Flow
Hello how are you? how is your work?
I am well! Busy, busy, trying to juggle everything 😎. How are you?
Hi total beautiful and amazing and inspiring Yoga video please do more Yoga videos please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks for shareing awsome Yogi and Yogi Teacher and Yogi Friend and you rock ❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank you for your great feedback! I have a shoulder stand video under Yoga Pose Breakdowns 😀. I will definitely work on creating the others for you.
Happy New Year! I have just finished filming and editing inverted bicycle and plow for you. Thank you for the recommendations. Look out for them to post next week😍 . ⭐️Btw, I also added candlestick which may be of interest⭐️
Here's the shoulder stand video link: th-cam.com/video/Y2C96HIj5G0/w-d-xo.html
I started yoga a few days ago, your videos are helping me a lot. Thanks!
That’s great to hear. Let me know if there’s a specific video you would like me to do.
It's the best video Thanks!
Wow, thanks!
Check out my 2nd pool yoga flow video. I’d love your opinion. Pool Yoga Flow: Cooling Off In Style With Beat The Heat 2 th-cam.com/video/T67YXmjPyeA/w-d-xo.html
@ovi3905 see previous post
very Interesting video
@@orin5006 Thanks! Have you ever tried doing yoga on a platform in a pool?
SpongeBob Claptrap Joe Biden and Donald Trump play Fortnite
I would love to see that!!
Beautiful
Thank you! Cheers!
I call you blessed 🕊️🤍✝️🕊️🤍
Your comment brought a tear to my eye! Thank you 😊
Beautiful photography in this video. Very soothing
Glad you enjoyed it! Barcelona, Spain, will be coming soon😍
Please give me your feedback on this video.
Great video. Can you please ad a link to the book to description? Love the quotes!!
@@lovewhatuplayplaywhatulove5265 I can’t believe I missed that! Thank you for letting me know. I appreciate your feedback.
Done!! thanks again😊
She's a good teacher. More Please
Thank you!
Looking forward to your next session.
Great to hear! It will be out soon🤩
She's awesome!
Thank you for the encouragement! I appreciate you.
great work, you look fantastic
Thank you so much 😀
It’s amazing and helpful exercise ❤
It really is! Thank you for watching 🤩
Nice session.... Wonderful practice ❤❤
Glad you enjoyed it! Yoga can be for everyone 😍
Nice session.... It’s wonderful 👍👍
Thank you! I appreciate you watching my videos.
Simple and effective exercise ❤❤
Yes indeed! Thanks for sharing your thoughts.
Great video!!! Please consider doing chair poses.
Will do!!
Great pose breakdown, thank you
Glad you liked it!
your glutes are amazing 0:50 😍
Why thanks! Genes + yoga = 🥇
very nice 1:11
Thank you for watching my channel!
It's hard to remember to breathe when I do this
Focus on breathing in downdog, then inhale as you extend your leg. Exhale as you bring your foot through. Inhale as you come up into Warrior 2. Then focus on breathing in the full pose. Practice will make it second nature☀️
Thank you for such and informative video.
Glad it was helpful! I appreciate your feedback.
wonderful pose 2:45 🔥
Thank you!
you are a beautiful, sexy woman
Thank you
gorgeous profile 2:50
Thank you!
very nice 3:16 tight, round and perfectly shaped glutes
Gotta love those genes!
beautiful pose 1:14 🔥
I'm one of those crazy wild energetic young men that takes my shirt off in Yoga class.
I wanna do this in my speedo and go swimming afterwards!
Definitely do some poolside yoga and cool off in the water afterwards!
@@FreedomAwaitsLLC Awesome, babe! 🩲 👙 🏊♂️ 🏊♀️ 🧘♂️ 🧘♀️ 🕉