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Sofia Miguel
United States
เข้าร่วมเมื่อ 25 ม.ค. 2023
deep
The essence of the inner world
sharing parts of my inner life; knowledge and wisdom gained while discovering who I am
mind - body
what we think, we become
what we eat, we become
Podcast incoming :)
email: soffimiguel@gmail.com
x.com/sofia95232470
upcoming ig : soffmiguel
The essence of the inner world
sharing parts of my inner life; knowledge and wisdom gained while discovering who I am
mind - body
what we think, we become
what we eat, we become
Podcast incoming :)
email: soffimiguel@gmail.com
x.com/sofia95232470
upcoming ig : soffmiguel
The purpose of meeting your "shadow"
The benefits of confronting your shadow
"Going beyond the ego to become whole"
the development of self is a life process "knowing thyself" constantly integrating the shadow traits the ego tends to repress.
Keeping the ego in check balancing the psyche to find completeness could be a life process of self-discovery. The 'shadow self' holds all of ur unique unconscious traits it's your choice to be brave enough to face the "darkest" aspects of yourself.
From what I've learned and integrated as of now, sounds cliche but the level of self awareness developed through the journey of shadow work is worth the uncomfortableness of change :)
Timestamp
0:00
1:21 - the psyche
3:00 - the ego
4:35 - what helped me
email : soffimiguel@gmail.com
ig: soffmiguel
"Going beyond the ego to become whole"
the development of self is a life process "knowing thyself" constantly integrating the shadow traits the ego tends to repress.
Keeping the ego in check balancing the psyche to find completeness could be a life process of self-discovery. The 'shadow self' holds all of ur unique unconscious traits it's your choice to be brave enough to face the "darkest" aspects of yourself.
From what I've learned and integrated as of now, sounds cliche but the level of self awareness developed through the journey of shadow work is worth the uncomfortableness of change :)
Timestamp
0:00
1:21 - the psyche
3:00 - the ego
4:35 - what helped me
email : soffimiguel@gmail.com
ig: soffmiguel
มุมมอง: 89
วีดีโอ
We have an electromagnetic computer in the brain
มุมมอง 89วันที่ผ่านมา
How to rewire your brain Overcoming states of mind is a battle we fight everyday The brain is rewirable. but it likes conditioned states of being , it loves comfort zones. we can adapt the brain intentionally for change with the acknowledgment of your own mental states, the brain and heart coherence take care of harmonizing within once you tap into right ways of self care We have an electromagn...
A shadow work tool to ur psyche
มุมมอง 6814 วันที่ผ่านมา
A practical shadow work tool to ur psyche Astrology is a 360 wheel fingerprint of ur birth chart It’s easy to dismiss astrology based on a tik tok horoscope that didn’t resonate. But astrology is more than that. It’s not about basing your fate on the planets; it’s about using what resonates to explore and understand yourself especially in shadow work u need to add your hint of guide and intuiti...
Underrated shadow work tool
มุมมอง 4314 วันที่ผ่านมา
A practical shadow work tool to ur psyche Astrology is a 360 wheel fingerprint of ur birth chart It’s easy to dismiss astrology based on a tik tok horoscope that didn’t resonate. But astrology is more than that-it’s a tool. It’s not about basing your fate on the planets; it’s about using what resonates to explore and understand yourself, especially in shadow work u need to add your hint of guid...
Wisdom or weight? (emotional intelligence 101)
มุมมอง 361หลายเดือนก่อน
Memories are the diary we hold within us Emotions are not collective, even though we recognize some due to facial structures and perceptions emotions hold deeper personal weight Developing a own emotional awareness and set of tools to take care and move on from them gives you ur own tools to manage these waves and develop your own sense of emotional intelligence emotional intelligence from the ...
How self awareness can declutter the mind
มุมมอง 440หลายเดือนก่อน
How self awareness declutters the mind Why does the cycle of overthinking amplify at night? Restless mind = restless nights all stems from an over thinker's mind its restless chatter that doesn't stop at night I emphasize overthinking in my videos and self awareness of thought because i feel like its a lifetime skill we all have to master How u master your mind is unique to u : develop your own...
The Illusion of overthinking
มุมมอง 641หลายเดือนก่อน
The Illusion of overthinking Overthinking really can easily turn into an illusionary game of mind when you see so many possibilities uncontrollably you want to believe every single one. Some people might think they overthink, but some of us are more attuned with trying to control every thought We all deal it But some of us go deeper into the inner loophole "A blessing of depth, curse of doubt" ...
The essence of self trust
มุมมอง 424หลายเดือนก่อน
The power of building self trust Structuring your mindset is an everyday mental game between mind and brain. Mindset is designed based on your own “sense of success” it's a process we all design it uniquely :) building different mechanism that help us use our mind as a tool We are habitual beings, the challenge is to break the patterns of habits that don't align with our new objectives Everyone...
The cycle of emotional patterns
มุมมอง 4812 หลายเดือนก่อน
How stop being overwhelmed by ur emotions emotions: unique fingerprints in your brain emotions are individual experiences that have the power to affect our perception Our experiences shaped us in unique ways, not collectively. "Energy in motion" evokes unique set of feelings and thoughts that get stamped in our brain and how we react to them will determine our state of being (mood) we will live...
Your mind is the placebo : ur thoughts, ur cure
มุมมอง 3372 หลายเดือนก่อน
Your mind is the placebo : your thoughts, your cure "You Are the Placebo " Joe Dispenza goes deep into the power of the human mind blending science and spirituality. Change your thoughts and beliefs to change your state of being By understanding the power of the placebo effect, we can tap into the mind's potential to change our state of being caused by habitual thoughts and beliefs that create ...
A way to understanding your psyche (astrology 101)
มุมมอง 6602 หลายเดือนก่อน
A way to understanding your psyche Well astrology is more complex than people think It's easy to look at the newspaper a couple years ago and judge the actuality of it simply because that specific archetype didn't resonate with you. It's actually a practical tool but you need perception and application to understand it. it's not “basing your fate in the planets” , it's the ability to take what ...
How to find your inner self
มุมมอง 3862 หลายเดือนก่อน
"No tree, it is said, can grow to heaven unless its roots reach down to hell." - Carl Jung Go back to your roots , water them and u will become stronger and help the ecosystem in unique ways. Strengthen your foundation Cliche but, simple way to describe the psyche. Face your "shadow self" and you will find “the missing self” ur repressed essence Face the depths of your psyche shadow work 101 On...
Master duality, master the mind
มุมมอง 1963 หลายเดือนก่อน
Master duality, master the mind the mind is all, how u perceive is how much you believe you can achieve the law of polarity is a mental principle to understand the dualities of the world if u polarize everything, you will develop a habitual fixed mindset 'harmony' lies in embracing opposites and understanding that with perception you can achieve any polarity u gotta believe it w ur mind first :...
How to overcome limiting beliefs
มุมมอง 8113 หลายเดือนก่อน
How to overcome subconscious limiting beliefs SUBconscious beliefs can control you all your life if you don't bring those patterns to consciousness Acknowledge what you believe in, what do you want out of laif? If you can't perceive it doesn't mean you aren't capable it means u have to re-believe it The inability to perceive it lies in the unconscious/ shadow side of our mind Your subconscious ...
The power of self awareness
มุมมอง 7413 หลายเดือนก่อน
The power of self awareness “I think therefore i am” - Rene Descartes doubting = act of thinking u are a tree thoughts are leafs mood ,feelings are seasons we need to go though to remind of us of the importance of every seasonal stage for the development of the self Cogito ergo sum = i think therefore I am timestamps: 0:00 3:06 - you are a tree 4:50 - the power of self awareness 6:48 - the pass...
How to stop thoughts from controlling you
มุมมอง 4354 หลายเดือนก่อน
How to stop thoughts from controlling you
Your ascendant: self discovery compass (astrology 101)
มุมมอง 1154 หลายเดือนก่อน
Your ascendant: self discovery compass (astrology 101)
Underestimated map to self development (astrology 101)
มุมมอง 1054 หลายเดือนก่อน
Underestimated map to self development (astrology 101)
Your shadow just wants to be seen (shadow work 101)
มุมมอง 1.2K4 หลายเดือนก่อน
Your shadow just wants to be seen (shadow work 101)
What you seek is seeking you (synchronicities)
มุมมอง 2995 หลายเดือนก่อน
What you seek is seeking you (synchronicities)
The fear of being seen is making u invisible
มุมมอง 3605 หลายเดือนก่อน
The fear of being seen is making u invisible
thanks alot, more walks then
Psychology is a very recent phenomenon. In fact, much of "ancient" alchemy is psychology. There is a lot of alchemy that basically talks about how to be more virtuous and thus be closer to the divine, to the light. Astrology for me has been a master guide. All the great ancient cultures had their form of astrology, and the archetypes are ultra similar. If someone believes that there is a higher intelligence, then understanding that heaven is related to us...is a pretty "obvious" idea. It is very interesting, because there is astrology in many places. And a while ago, I discovered astrotheology and that is still very interesting. Love from Chile.
really useful 😀
lovely sofia
Thank you love your energy ✨️
Thankuu :)
th-cam.com/video/Ngp7RHy7QdI/w-d-xo.html
100% what I'm going through also, thank you for getting my head outta the clouds for a bit 🫶🏼
Of coursee! glad it helped :)
Very beautifully said :)
thankuu :))
What a great video. Valuable. Overthinking is my biggest sin (mistake, energy inefficiency). It has brought me many problems and made me suffer. I have mercury conjunct pluto in the 1st house. I like depth. I am a solar sagittarius, and my sun is conjunct my north node. That means that Gemini is on my south node, and that opens up even more paths for me. Where do you have your moon?
Marceloo thank you! Ooof my mercury is also aspecting Pluto haha I feel u, it can get intense. My moon is in Capricorn wbu?
@@sofiaamiguel You look very organized, "grounded." You express the archetypes very consciously. Excellent. I have a moon in Leo.
Why doesnt this channel has more views? The chain of thought is easy to follow, the message is of integrity, the vid is well edited, the girl is drop dead gorgeus, ... keep up the good work I guess, whoever needs the message surely will find this channel
Thank you Pitrrr, what a nice comment :) thanks for the words of encouragement. Im glad the content somewhat helped !!
💯
will watch again in a morning
:))
Amazing video! Great job. Good luck on your TH-cam journey
hehe thank youu! :)
A like for someone who has made a new channel and is working on herself and letting people know about it..👍
heheee :)
definitely needed this now
Insightful Which books would help in this scenario..
Will make a video abt book recoms soon, mainly get different books on what u are curious about and it will lead u to building ur own foundation of knowledge
girl i love this
❤❤❤
Love this, thank you!
:))
can u add subtitles to next videos
gurl your just amazing, definitely needed to hear it
hehe glad u found itt
Thank you for reminding us of our power, Sofia. I love your content!
Ofc thank youu!
I have been learning astrology for 5 years, and it has been an incredible investment of time. Studying little by little, I reconnected with "my mission", with what I had longed for since I was a child. I see my own shadow and I have illuminated much of that. Now I would say that I slowly "untangle" my south node (my biggest shadow) and go towards my north node. It's a magic key. It is said that astrology is the golden key. And I already believe it.
Yessss! once you understand the depth and all the components it can be sooo effective as a tool
Good video like always
Wilkoo :)
thank you, Sofia, you explained very clearly. the thing about collective consciousness and not letting us go deep into our shadow, what are your thoughts on free will? Since people are influenced by the outer look on the world sometimes, we do not even consciously do anything like a soulless machine wandering and doing things for the subjective "collective good", I still couldn't figure out the concept of free will is it some sort of illusion?
thank you, would love it if you could recommend books on shadow work and self-perception BTW subbed very useful content
hii:)) yess will make a video soon! but mainly Carl Jung's research is amazing
Thanks Sofia, well explained.
Thanks lukee:)
Jesus loves you
This is just show up in my recommendation thx
Thanks this was really helpful ❤❤❤
:))
Gained new insights! Thnx matee
Ofcc :)
Thanks for your messages! Keep it up, I'm sure your channel will blow up one day! 🎉
heeyy glad they helpp! thank you :)
What are you reading, Are you into philosophy, or neuroscience, psychology?
yess a mix of these
Yay, hot on to youtube
我思故我在
Loving your vibe! After you reply from first vid I saw, I'm subscribing! 🌟
Hiii thank you :)
Thank you for this video… my art is abstract but it’s my intuition that tells me what to paint..it feels amazing 🙏🎨🦋
yess createee :)
Loved this and needed this, thank you for sharing this Sofia:)<3
Ofc gladd this got to u :)
Fascinating! Yeah, this rings true. Don't dull your own flame, it will help no-one see anything more than what they are adjusted to.
Exactlyy
love thiss❤
i love the way u say "manage" in sexy latina accent :D
hell yeah let's be weird :d
hehe
Such a powerful message🙌 Thanks sofia.
great video! thank you🫶🏼
I gochuu :)
This video hit my recommended when I needed it. Super valuable content. Keep sharing!!!!!
thank you! glad it helped :)
Man, u broke it down soooo good, i mean the insight from psyco cybernetics. Thanks
thankk you!
Ever since i started creating videos, it felt soooo good, like relieving stress. Yes, i love seeing other individuals' perspectives.
yess we can all learn from each other
thanks for sharing your journey with us adorable sofiaaa
heheee:)
you, my friend..are going to win.
you, are too :)
Sofia ❤