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Troy Dorsey Striking
United States
เข้าร่วมเมื่อ 13 ต.ค. 2023
Ultimate destination for Battle TESTED Striking for Boxing, Kickboxing, Muay Thai and Dutch. If you are a gym owner, coach and or a striking enthusiast who is passionate about mastering the art of STRIKING, you're in the right place.
Founded by Troy "The Destroyer" Dorsey, an 8-time World Champion across Boxing (2x), Kickboxing (5x), and Karate (1x), our channel is dedicated to sharing the secrets of a winning striking model that has been battle-tested in the highest levels of competition. Every technique, drill, and strategy shared on our channel comes from Troy & his full contact fighters extensive experiences in the ring.
Troy believes in all fighting ranges - close, medium & long, everything from Boxing, Muay Thai, Dutch Kickboxing, & American Kickboxing, he offers a unique blend that sets our striking model apart. Whether you're looking to refine your skills or implement a world-class striking program in your gym, Troy Dorsey Striking is your go-to source for striking.
Founded by Troy "The Destroyer" Dorsey, an 8-time World Champion across Boxing (2x), Kickboxing (5x), and Karate (1x), our channel is dedicated to sharing the secrets of a winning striking model that has been battle-tested in the highest levels of competition. Every technique, drill, and strategy shared on our channel comes from Troy & his full contact fighters extensive experiences in the ring.
Troy believes in all fighting ranges - close, medium & long, everything from Boxing, Muay Thai, Dutch Kickboxing, & American Kickboxing, he offers a unique blend that sets our striking model apart. Whether you're looking to refine your skills or implement a world-class striking program in your gym, Troy Dorsey Striking is your go-to source for striking.
The BEST "Hook Kick" KNOCKOUTS (even a beginner can do)
In This Video: How To Set Up 2 Of The BEST "Hook Kick" KNOCKOUTS (even a beginner can do) like Troy ‘The Destroyer’ Dorsey.
Download the Complete Breakdown: Grab your FREE Breakdown PDF On Troy Dorsey’s Boxing Class Part 1 Here: docsend.dropbox.com/view/sgsivbd3a3xtpqnt
Click Here To Go To The Full Breakdown Video On Troy Dorsey’s Boxing Class Part 1: th-cam.com/video/BcWEge0_3uY/w-d-xo.htmlsi=dTx1uU5cKjACJKmS
We supply martial arts owners and coaches with certified Kickboxing Curriculum that includes Kickboxing, Muay Thai, Boxing and Dutch. We have a 16 week rotating Curriculum for Basic classes PLUS a 16 week rotating Curriculum for Advanced classes. Email me at garrett [at] troydorseykickboxing [dot] com
Join Troy Dorsey, Ty Garrett, and myself, Garrett Poole, as we guide gym owners and coaches through crafting top-tier Kickboxing, Boxing, and Muay Thai classes. Benefit from insights drawn directly from the experience of an 8x World Champion to elevate your training programs.
Everything taught has been battle-tested by none other than Troy 'The Destroyer' Dorsey himself. Apply these lessons in your gym to see real results.
I'm Garrett Poole, and I'm excited to help you transform your classes. Enjoy the video, and don't forget to like, subscribe, and drop any questions or feedback in the comments!
P.S. We supply martial arts owners and coaches with certified Kickboxing Curriculum that includes Kickboxing, Muay Thai, Boxing and Dutch. We have a 16 week rotating Curriculum for Basic classes PLUS a 16 week rotating Curriculum for Advanced classes. Email me at garrett [at] troydorseykickboxing [dot] com
Download the Complete Breakdown: Grab your FREE Breakdown PDF On Troy Dorsey’s Boxing Class Part 1 Here: docsend.dropbox.com/view/sgsivbd3a3xtpqnt
Click Here To Go To The Full Breakdown Video On Troy Dorsey’s Boxing Class Part 1: th-cam.com/video/BcWEge0_3uY/w-d-xo.htmlsi=dTx1uU5cKjACJKmS
We supply martial arts owners and coaches with certified Kickboxing Curriculum that includes Kickboxing, Muay Thai, Boxing and Dutch. We have a 16 week rotating Curriculum for Basic classes PLUS a 16 week rotating Curriculum for Advanced classes. Email me at garrett [at] troydorseykickboxing [dot] com
Join Troy Dorsey, Ty Garrett, and myself, Garrett Poole, as we guide gym owners and coaches through crafting top-tier Kickboxing, Boxing, and Muay Thai classes. Benefit from insights drawn directly from the experience of an 8x World Champion to elevate your training programs.
Everything taught has been battle-tested by none other than Troy 'The Destroyer' Dorsey himself. Apply these lessons in your gym to see real results.
I'm Garrett Poole, and I'm excited to help you transform your classes. Enjoy the video, and don't forget to like, subscribe, and drop any questions or feedback in the comments!
P.S. We supply martial arts owners and coaches with certified Kickboxing Curriculum that includes Kickboxing, Muay Thai, Boxing and Dutch. We have a 16 week rotating Curriculum for Basic classes PLUS a 16 week rotating Curriculum for Advanced classes. Email me at garrett [at] troydorseykickboxing [dot] com
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How To KNOCKOUT Your OPPONENT Whenever & However YOU WANT
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Tell that to buakaw
Please explain…
@@troydorseystriking if you watch some of his fights, especially in k1 you’ll see that he uses his left roundhouse without any setup and has great success with it
I don’t argue that setups aren’t good, I just don’t agree that a roundhouse without a setup is “the worst thing you can do”
For sure, I agree in the video also, he is using timing.
If he was throwing them randomly he wouldn’t have the success he has with them.
Keep waiting for comments on this one, so I can see what I think, but I don't think they're coming.
Haha, well why don’t you tell me what you really think?
@@troydorseystriking because I don't know what I think... I think indiscriminate kicking is a big problem, I think catching kicks if you don't know what to do once you've caught then is a problem too. Timing, distance, and appropriate set ups is really the entire game to begin with. Lol
Well said. The main point we’re trying to communicate here is if you’re gonna kick make sure to set it up and/or time it well. Don’t go throwing kicks just to kick.
@@troydorseystriking agreed
🥊🥊🥊
reinforce check, nice
🥊🥊🥊
I do the opposite, I use my kicks to distract them and push them back then I run in and throw a flurry of punches
That’s Awesome brotha, there are a lot of ways to do it 🥊 thank you for watching!
Will try this in sparring this evening 👌
Nice, keep us posted. I hit this setup at least a dozen times last night. 🥊🥊🥊
Pls more headkick setups
You got it 👍🏻🥊
Jsbshs
Thanks for watching 🥊🥊🥊
Damn I'm 1
Not sure what you mean but thanks for watching brotha 🥊🥊🥊
I block two kicks with this technique and my teacher just don’t sparring no more hahaha
Haha, seriously, if so that’s kinda funny! Thanks for watching 🥊
Great advice
Thanks brotha! Appreciate the support 🥊
@@troydorseystriking I've been training on and off for years. Just thought it's pouring in recently. I have a coach that goes way too hot in my opinion. I have bad hips and knees so it's hard for me to completely pick up my leg fast enough with the traditional block. This looks like an excellent alternative and even more effective. Thank you
That can be tough with bad hips and knees. This reinforced check will help for sure and also you might try adopting a more evasive stance that allows you to move in and out faster. I love all the stances. The Muay Thai stance is great for power but you do have to defend yourself a lot. The longer more bladed kickboxing stance does allow you to evade more with just movement without taking damage defending. You may do all of this already just offering up what little I can from what little I know of your situation. Thanks for commenting. Keep me posted on how it goes and if you run into any trouble using the technique.
Amazing and easy setup. Thanks coach 😊
Appreciate that, thank you, keep me posted on it if/when you try it out 🥊
If you block kicks like that you can’t counter or move the defending leg if your opponent changes his target. The defense is called Guarding The Army and the footwork that defense comes from is called is called Yang Sarm Khum. Look it up. Peace🙏🏻
peace brotha 🙏🏻 again though we disagree, I appreciate you watching
Sorry brother but that’s a poor block. If I saw you block like that, I’d go for the back leg’s ankle every time. The ankle is still a scoring target area in Muay Thai.
I am sorry to brotha after winning 5 Pro Kickboxing World Titles and 2 Pro Boxing World Titles I can tell you that what you are assuming is wrong. We do this at a Pro Level. I appreciate you watching.
Because you’re a Pro I just don’t know? Ad hominem arguments carry no weight. However…it’s your channel.🙏🏻👋
We don’t teach anything that doesn’t work and that we haven’t ring tested already. Everything on our channel is stuff we use and that works in the ring. Anything that doesn’t work in the ring gets thrown out. This type of check is not new. We didn’t create it. This is something that has worked for a lot of other fighters.
@@troydorseystriking I was thinking the same. Traditional block leaves the leg in the way of the kick, so that there isn't much room to hit the back leg's ankle. How does that work with this block? Do you need just need to see when the kick goes lower?
@user255 A reinforced check is designed to provide additional protection against low kicks by using both legs in a manner that reduces the risk of injury and creates a stronger defensive structure. With a reinforced check, the back leg supports the lead leg by positioning it behind or underneath, creating a firmer barrier. This setup limits the vulnerability of the back leg’s ankle because it positions the leg in a way that is more difficult to target effectively. The reinforced position helps by keeping the ankle of the back leg more protected and allows for a quicker reaction if an opponent attempts a lower kick. In other words you punch them in the face. Room to Hit the Back Leg’s Ankle: The reinforced check minimizes this room because the back leg is positioned in a way that helps shield the ankle in combination with the front leg. The leg’s positioning, as seen in the video, shows that it’s effectively protecting the vital areas by reducing the angle and space available for the opponent to target the ankle.
0:58 🥶😵
🤕🤕🤕
Where are you supposed to plant the foot? The calf or the upper thigh. Is this only for low kicks?
Great question, you want to place your foot at mid-calf height with your heel just below the knee. This technique applies to checking any kicks that target the calf or the thigh. Keeping your foot at this level allows for effective defense while maintaining balance and readiness for a counter-attack. Thanks for watching 🥊🥊🥊
I love how if they slip you get to slap them with your foot, but if they block you they can't throw the cross and now the hand is out of position to defend the next jab. Win win.
Thanks, Dustin! Keeping them guessing while you stay in control-definitely a win-win!
I can't rise my foot more than half meter, how do I let him run down enough?
To kick higher, it helps to work on your flexibility with some good stretching, but the key is to keep practicing your kicks on a bag. Just try to kick a little higher each time. The more you do it, the higher your kicks will get. Keep at it! This is what all my students do and it works. Keep me posted on your kicks and Thanks for watching 🥊🥊🥊
thats a first class ticket to suplex city
Haha, thanks for watching 🥊🥊🥊
Your center was exposed for ages with zero guard
Haha, thank you for watching 🥊🥊🥊
Wouldn’t this leave you open to sweeps?
Great Question, not really. All your weight is on one foot. It is like kicking a tree. Sweeps are easier to do when weight is transferring from one foot to the other. The technique is really effective. Thanks for watching 🥊🥊🥊
To the point and effective. Def trying this on tomorrow sparring.
Awesome brotha! Keep us posted on it 🥊 thanks for watching
Its called a Low kick destroyer during the muay thai golden era if Im not mistaken.
Not sure but I would not be surprised if it was, haha 🥊 thank you for watching
Wow I never saw this before. But how genius 😄 Such a short video no bs straight to the point! I will have to try that out next sparring
That’s Awesome brotha, thank you for watching. Keep me posted on your training 🥊🥊🥊
@@troydorseystriking not gonna lie I am doing the lazy version and get caught in the calves. In training it's not that bad with the shin guards. But your version is def better
Great to hear, keep us in the loop 🥊
Excellent video, never thought of this and I spend a lot of time on brushing up fighter IQ. I try to be as efficient as possible and this is a major discovery! Thank you 🙏
That’s Awesome, I love that you are continuing to grow your knowledge, thank you for watching 🥊🥊🥊
Cant wait to test it in sparring!
Awesome, just be careful with your training partners. Take care of each other. Thanks for watching 🥊
Nice video man, but try to do a sparring session with many people and try to pull it off to show us, it is hard to believe this works nice like that hahaha neve seen people using it. Stuff like jeff chan is amazing because he show the aplication on sparring
We are going to compete in the UK this month and three of my athletes had to pull out because of a leg injury due to this check in sparring. I can promise you that it works. We don’t teach anything that hasn’t been ring tested. I do agree anything we can add in with video helps people see the application.
Great content, very easy to digest.
Thank you that means a lot, thank you for watching 🥊🥊🥊
dude i are pushing off using your back foot?
Pushing off the back foot (right foot) as you step forward and to the left to get out of their firing arc while still landing the powerful roundhouse kick 🥊🥊🥊 Thanks for watching 👊🏻
But if they hit the knee directly, wouldn't this hurt like hell?
Ohh no, haha, you don’t feel much… but they will be in extreme pain either now or later after adrenaline wears off. What hurts is going shin to shin 🥊🥊🥊 Thanks for watching
Channel just popped up. So happy to see a fellow coach that doesn't teach 'right or wrong', but advantages and disadvantages. Subscribed.
Thank you, that means a lot. My coach always told me that there is more that is different than there is bad. Thank you for watching 🥊🥊🥊
My instructor taught not to lift foot, if you did he would sweep the leg that is in the floor. Doing cartwheels not fun.
That’s only if you lift the foot too high. A proper leg check should be lifted just enough to check the kick. If you lift your foot too high, it can make you vulnerable to sweeps and other counterattacks.
It’s kind of like how Jose Aldo and Charles Oliveira check kicks, they bring the foot back to the glutes to counter both low kicks & calf kicks
Very Similar 🥊🥊🥊
I step back 5 feet while I’m drawing my weapon in fear for my life. Rest in peace brother.
Haha, you win brotha 🥊
Should it work in 2 legs
Hey brotha can you explain what you mean?
@@troydorseystriking kick catch in video is only for left leg or i can use it in right leg to
It will only work on the opposite leg if your stance is switched since you should only check with your front leg.
The massochists check 😭
Haha 🥊
This is great, and im trying to undo my muscle memory a bit to incorporate this (not to say my classic check is that great. Im old & slow and oftentimes just eat the leg kick anyway). One negative for me: im pretty bad at reading a low kick vs a body kick. So to use this knee check, id probably need to k-block most body kicks. Also, the classic check can be more easily adapted into an "oh shit" defense of a teep (since im not great at reading those either).
For sure, the cool thing is that as you practice the reinforced check you’ll see that it can be as fast as any other. But I totally get it… i’ve done the classic check so much that it tends to be my “ohh crap” reaction sometimes
Great. Where can you train me? 😅
Haha, I’ll do my best right here :) but if you’re serious stay tuned to this channel because we are dropping some in person training event info here in the next couple of months
sweep city keep doing that , a ramp to ankle for sweep
I’m sorry brother, I don’t mean to be rude, but that doesn’t make any sense. Even the classic check exposes your support leg ankle.
And maybe I misunderstood you. If you mean the person who is doing the reinforced check can catch the ankle and sweep the other person’s support leg, ABSOLUTELY 👍🏻 that is a great sweep setup
What's stopping them from just coming down with the shin on top of your thigh? What is stopping them from kicking higher to the body, you are giving them and opening under the elbow... Also you wont be off balance when you check a kick if your supporting foot is positioned properly, toes sideways not forward.
Great questions. Just like with any technique you are trying to counter you look for a pattern. For the person to kick down on your thigh is a different kick angle which means a different pattern which means a different counter/defense. The opening under the elbow is always there, even with the classic check. If you raise the classic check up too high, the person can kick underneath your leg to the opposite leg. If you’re worried about the person kicking to the body again that’s a different kick angle which means a different pattern which means a different counter/defense. You’re definitely right that you have better balance when you make sure that you’re supporting foot is positioned properly however we were commenting on common mistakes made when using the classic check because of the speed in which you have to act to pull it off. Thanks for the questions and for watching 🥊🥊🥊
I love the reinforced check. Makes so much more sense. Thanks!
Awesome 🥊 thank you for watching and commenting 💪
@@troydorseystriking I went full in, i also subscribed and liked your video.Well deserved. I never did Muay Thai, would be nice to see more useful techniques. Simple yet very effective, even outside a typical Muay Thai setting.
Yes sir, you got it 🥊🥊🥊
My favorite teep placement. Works really well with inverted teep too
For sure 🥊 thanks for watching 👊🏻
Sometimes it’s like catching a fastball, you sit there for a split second amazed that it worked and you negated all that force 😅❤
So true, definitely one of my favorite ways 🥊🥊🥊
Catching kicks in general is a great way to punish an indiscriminate kicker, forcing your opponent to be more selective about when and where they kick!
I completely agree 🥊
1st. When fighting with legs, that's the minimum defense distance. You can't get punched if you can't get touched. If you're not ready to engage, manage distance and contact. Since you're practicing, he should have switched his angle, or blocked it with his left forearm, deflecting it to his left, and kicked your left leg from under you. Practice. Practice. PRACTICE. AFTER 10K reps you'll master movement.
It’s a tutorial on how to do it. Thanks for watching 🥊
Our coach taugth us that roundhouse but for leg kicks, later i was practicing it at the heavy bag and she was like: what are you doing?
Coaches can be funny with stuff like that… at the end of the day if you trust your coach always fall back on what they say 🥊
Well yeah, I’ll bet it’s easy with those sweet ass gloves!
Haha, for sure 🥊🥊🥊
Why not just launch the overhand during the inside slip
I’m not sure about an overhand, but you could definitely launch a cross 🥊
Youre stalling too much on the feint. That decreases the full potential and power of the actual kick. Also telegraphing a bit too much with the feint. Opens a big window to get countered.
It's impressive that you got all of that from a 6-second short! You should definitely shoot some of your own videos and post them.
Are you southpaw or doing switch kick?
This specific one from this video is a switch kick. Great question 🥊
Beautiful sweet science motto
Glad you enjoyed the video 🥊👊