วีดีโอ

Our dream honeymoon on the private island of Bora Bora. A huge thanks to all of the people that made this vacation even more amazing than we hoped! Sofitel Private Island Resort: www.tripadvisor.com/Hotel_Review-g311415-d3451635-Reviews-Sofitel_Bora_Bora_Private_Island-Bora_Bora_Society_Islands.html Aquabike Adventures: www.tripadvisor.com/Attraction_Review-g311415-d1651133-Reviews-Aquabike_Adv...

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220x6

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Bring Sally Up Squat Challenge

Banded Lateral Walks

Plank Scap Raises to Plank Pull Unders

Banded Overhead Tricep Extension to Banded Hammer Curls

Smith Machine Bodyweight Hamstring Curl

Inside Dumbbell Press

Half Kneeling Single Arm Cable Row

Deficit Bulgarian Split Squats 320x4

Pushup Test

Active Straight Leg Raise Test

Shoulder Mobility Test

Spinal Clearing Test

Plank Test

Squat Test

Hell's Bells