This video is created for anyone, particularly parents of children with autism and ADHD, who wish to learn the neuro-fascial release technique by Stanley Rosenberg.
The exercise serves as a great alternative for children with autism spectrum disorder who may find the basic exercise challenging.
The Basic Exercise link:
th-cam.com/video/qkviDHKbV6I/w-d-xo.html
The biggest benefit of this technique for children with autism and ADHD is that it helps shift their nervous system from survival mode to wellbeing. That shift can:
- Reduce meltdowns and shutdowns
- Activate the social engagement system, and more.
However, if this exercise is too difficult, or you're unsure if you're doing it correctly, or if your child isn't cooperating, there's another excellent alternative: the Safe and Sound Protocol. Follow this link to learn more about the Safe and Sound Protocol.
The Safe and Sound Protocol link:
www.sensitivitycare.com/safe-and-sound-protocol/