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Tammy Salamone - The Pink Survivor
United States
เข้าร่วมเมื่อ 3 มิ.ย. 2019
When I was diagnosed with breast cancer it was such a shock and I had trouble finding the answers to the many questions I had. Hopefully, I can now help you as I share my experiences and things I learned along the way. You are not alone!
I’m so grateful for each and every one of you and thank you for subscribing!
I am an ACE Certified Personal Trainer and breast cancer survivor. I love showing others how they can enjoy the amazing benefits of exercise an the importance your fitness level plays before, during and after cancer. It’s truly NEVER TOO LATE TO GET STARTED and be in your best health!
I started this channel after completing all of my breast cancer surgeries and treatments. If you have your doctors approval and are feeling well, you should be able to follow along with me on most videos. I'm so happy to have you joining me here! Welcome and let's get started!
I’m so grateful for each and every one of you and thank you for subscribing!
I am an ACE Certified Personal Trainer and breast cancer survivor. I love showing others how they can enjoy the amazing benefits of exercise an the importance your fitness level plays before, during and after cancer. It’s truly NEVER TOO LATE TO GET STARTED and be in your best health!
I started this channel after completing all of my breast cancer surgeries and treatments. If you have your doctors approval and are feeling well, you should be able to follow along with me on most videos. I'm so happy to have you joining me here! Welcome and let's get started!
Foods to Avoid During Chemo | From a Breast Cancer Survivor
Hi! I’m Tammy Salamone, The Pink Survivor, and these just some of the foods I was told to avoid during chemo. I hope this can be helpful and I'm sure the list is even bigger than these I've talked about in this video. Some foods were more obvious than others. I think a few of these might surprise you.
#breastcancer #cancersurvivor #chemo
In early 2017, I was told I had an early stage breast cancer and then things began to spiral and overtook my entire life for almost two years. I’m telling my story today to help others going through the same thing and offer hope, that in time, life will be ok again. Thank you for being here!
Music from Uppbeat
uppbeat.io/t/ra/moving-ahead
License code: FQSJYWCF6P7CIXIK
I'd love to connect with you at:
www.thepinksurvivor.com
tammysalamone
thepinksurvivor/
#breastcancer #cancersurvivor #chemo
In early 2017, I was told I had an early stage breast cancer and then things began to spiral and overtook my entire life for almost two years. I’m telling my story today to help others going through the same thing and offer hope, that in time, life will be ok again. Thank you for being here!
Music from Uppbeat
uppbeat.io/t/ra/moving-ahead
License code: FQSJYWCF6P7CIXIK
I'd love to connect with you at:
www.thepinksurvivor.com
tammysalamone
thepinksurvivor/
มุมมอง: 97
วีดีโอ
What Should I Do With All Of My Medical Paperwork? | Tammy Salamone | A Breast Cancer Survivor
มุมมอง 128หลายเดือนก่อน
Hi! I’m Tammy Salamone, The Pink Survivor, and today I wanted to share what I did with all of my medical papers after I had finished my treatments and surgeries. So many papers! Do you really need to keep them all? #breastcancer #cancersurvivor #medicalquestions In early 2017, I was told I had an early stage breast cancer and then things began to spiral and overtook my entire life for almost tw...
5 Things I Wish I Knew Before Chemo Started | From a Breast Cancer Survivor
มุมมอง 2352 หลายเดือนก่อน
Hi! I’m Tammy Salamone, The Pink Survivor, and these are 5 things I wish I knew before I started chemo. The worry and sadness can be awful during a time like this. Hopefully, this video can ease a little bit of that anxiety you are feeling. #breastcancer #cancersurvivor #chemo In early 2017, I was told I had an early stage breast cancer and then things began to spiral and overtook my entire lif...
Connecting with Cancer Community, Yes or No? | Tammy Salamone, The Pink Survivor
มุมมอง 1693 หลายเดือนก่อน
Connecting with the cancer community. Yes, you should or maybe, no, you should not? In this video I'm discussing the pros and cons to connecting with others in the cancer community. It seems like an automatic yes, but for many reasons it's not for everyone. Stay tuned! #breastcancersupport #breastcanceradvice #cancercommunity I was diagnosed in early 2017 and had a double mastectomy in May that...
How to Emotionally Heal After Cancer | Tammy Salamone, The Pink Survivor
มุมมอง 1954 หลายเดือนก่อน
How do you emotionally heal after cancer? I'm speaking here about what I learned along the way and how I emotionally healed after my breast cancer. I hope this is helpful to many! #breastcancersupport #emotionalhealing #breastcancer Please visit my website at www.thepinksurvivor.com/ for more information and to read my blogs. Thank you so much for being here! Please don’t forget to like and sub...
Cardio/Dance For The Blind & Visually Impaired | Tammy Salamone, The Pink Survivor
มุมมอง 1304 หลายเดือนก่อน
So excited to release this video along with the Sharing Community. It's a community for the blind and visually impaired. #visuallyimpaired #cardiodanceworkout #blindandvisuallyimpaired I was so happy to fulfill a request for this cardio/dance workout for those who are visually impaired. It will be fun for anyone, really! I hope you will give it a try. Sharing Community: th-cam.com/channels/t0sl...
What is Scanxiety? | Tammy Salamone, The Pink Survivor
มุมมอง 1305 หลายเดือนก่อน
Have you ever heard of the term, Scanxiety? It is a very real thing and I'm talking about it here. It can really send you down into a negative spiral. I hope you will watch and learn more about it here. #scanxiety #breastcancersupport #cancersurvivor Thank you so much for being here! Please don’t forget to like and subscribe and comment below. Please visit my website at www.thepinksurvivor.com/...
My Favorite Vegan Items | Healthy Vegan Foods | Tammy Salamone, The Pink Survivor
มุมมอง 2455 หลายเดือนก่อน
Hi! I'm Tammy Salamone, The Pink Survivor are a few of my favorite vegan items! I have been really enjoying these lately and wanted to share with you. Let me know if you have tried any of these and what you think about them. #vegan #veganfood #veganfoods Here are the links to the foods I shared today. www.drpraegers.com/ orgain.com/products/organic-simple-plant-protein-powder www.kashi.com/en_U...
My Diagnosis | Breast Cancer | Tammy Salamone, The Pink Survivor
มุมมอง 2986 หลายเดือนก่อน
This video is a short recap of how I was diagnosed with breast cancer. I thought it might be helpful to compare stories and find our similarities and differences in how we were diagnosed with cancer. #breastcancertreatment #cancerdiagnosis #breastcancer Please visit my website at www.thepinksurvivor.com/ for more information and to read my blogs. Thank you so much for being here! Please don’t f...
Things NOT to say to a cancer patient! | Tammy Salamone, The Pink Survivor
มุมมอง 1996 หลายเดือนก่อน
Once people hear you have been diagnosed with cancer you will probably hear some unwanted advice and comments. Sometimes those comments can be very hurtful. I'm sharing a few of the pieces of advice the cancer community heard along the way. Hopefully this video can be helpful and informative too. #breastcancersupport #cancercommunity #cancersupport Please visit my website at www.thepinksurvivor...
Is this Normal? Symptoms Right After a Mastectomy Surgery | Tammy Salamone, The Pink Survivor
มุมมอง 1707 หลายเดือนก่อน
Hi! I’m Tammy Salamone, The Pink Survivor, and this is my video discussing the sometimes unusual symptoms after a mastectomy surgery. Is what you are feeling normal? Should you call your doctor? I hope I might ease your mind just a bit. #mastectomy #breastcancersupport #cancersurvivor In early 2017, I was told I had an early stage breast cancer and then things began to spiral and overtook my en...
Getting your home ready after mastectomy | Tammy Salamone, The Pink Survivor
มุมมอง 1767 หลายเดือนก่อน
Hi! I’m Tammy Salamone, The Pink Survivor, and this is a video on how to get your home ready after your mastectomy surgery. These are a few things that I did that helped me and others as well. #breastcancer #doublemastectomy #breastcancersupport In early 2017, I was told I had an early stage breast cancer and then things began to spiral and overtook my entire life for almost two years. I’m tell...
Getting Ready For Your Mastectomy| How to Prepare For Your Mastectomy | Tammy Salamone
มุมมอง 1388 หลายเดือนก่อน
I remember being so emotional before my surgery and not really thinking straight. I hope this video can help you prepare for what you might want to do ahead of time before your surgery. I'll answer questions like, what should you pack for the hospital and what do you need to buy for the surgery day and more. Please visit my website at www.thepinksurvivor.com/ for more information and to read my...
What is AlloDerm? | Tammy Salamone, The Pink Survivor
มุมมอง 1698 หลายเดือนก่อน
What is AlloDerm? What is an ADM? Where does AlloDerm come from and why do they use it in breast reconstruction? These are just a few of the questions I will answer for you in this short information video. I hope it's helpful and I'd love to hear your experience as well. Please visit my website at www.thepinksurvivor.com/ for more information and to read my blogs. Thank you so much for being he...
The Craziest Advice You Received After Cancer Diagnoisis | Tammy Salamone, The Pink Survivor
มุมมอง 2049 หลายเดือนก่อน
What's the craziest advice you received after you were diagnosed with cancer? I know I heard some real doozies! Well meaning relatives and friends will share the latest buzz, but often it can get confusing to know what's real and what's just false information being passed around. In this video I'm sharing what some of you were told. I think you will find it interesting and entertaining. A BIG T...
Best NO Equipment Workout | Tammy Salamone, The Pink Survivor
มุมมอง 2159 หลายเดือนก่อน
Best NO Equipment Workout | Tammy Salamone, The Pink Survivor
How to Celebrate Your Cancerversary! | Tammy Salamone, The Pink Survivor
มุมมอง 1929 หลายเดือนก่อน
How to Celebrate Your Cancerversary! | Tammy Salamone, The Pink Survivor
Chest Strength After a Mastectomy | Tammy Salamone, The Pink Survivor
มุมมอง 16810 หลายเดือนก่อน
Chest Strength After a Mastectomy | Tammy Salamone, The Pink Survivor
Should You See a Therapist During Cancer Treatment? | Tammy Salamone, The Pink Survivor
มุมมอง 17910 หลายเดือนก่อน
Should You See a Therapist During Cancer Treatment? | Tammy Salamone, The Pink Survivor
Ugly Chemo Side Effects No One Wants To Talk About | Tammy Salamone, The Pink Survivor
มุมมอง 51311 หลายเดือนก่อน
Ugly Chemo Side Effects No One Wants To Talk About | Tammy Salamone, The Pink Survivor
Seated Cardio for ALL levels! | Tammy Salamone, The Pink Survivor
มุมมอง 16611 หลายเดือนก่อน
Seated Cardio for ALL levels! | Tammy Salamone, The Pink Survivor
5 Years After Cancer Treatment | A Small Tribute | Stage 4 Needs More!
มุมมอง 1K11 หลายเดือนก่อน
5 Years After Cancer Treatment | A Small Tribute | Stage 4 Needs More!
What To Expect On Chemo Day | Tammy Salamone, The Pink Survivor
มุมมอง 380ปีที่แล้ว
What To Expect On Chemo Day | Tammy Salamone, The Pink Survivor
10 Minutes to Your Best Health and Fitness Workout | Tammy Salamone, The Pink Survivor
มุมมอง 166ปีที่แล้ว
10 Minutes to Your Best Health and Fitness Workout | Tammy Salamone, The Pink Survivor
Secret to Staying Young Workout | Tammy Salamone, The Pink Survivor
มุมมอง 179ปีที่แล้ว
Secret to Staying Young Workout | Tammy Salamone, The Pink Survivor
Best Workout for Balance & Strong Bones | Tammy Salamone, The Pink Survivor
มุมมอง 232ปีที่แล้ว
Best Workout for Balance & Strong Bones | Tammy Salamone, The Pink Survivor
Monday Morning Wake UP Warm UP | Dynamic Stretching | Tammy Salamone, The Pink Survivor
มุมมอง 228ปีที่แล้ว
Monday Morning Wake UP Warm UP | Dynamic Stretching | Tammy Salamone, The Pink Survivor
3 Secrets to Six Pack Abs | Balance & Core Workout | Tammy Salamone, The Pink Survivor
มุมมอง 241ปีที่แล้ว
3 Secrets to Six Pack Abs | Balance & Core Workout | Tammy Salamone, The Pink Survivor
Best Wrist Strength Workout | 5 Min Wrist Workout | Tammy Salamone, The Pink Survivor
มุมมอง 122ปีที่แล้ว
Best Wrist Strength Workout | 5 Min Wrist Workout | Tammy Salamone, The Pink Survivor
How I Helped My Back Pain | Best Back Pain Stretches | Sciatica Relief | Tammy Salamone
มุมมอง 197ปีที่แล้ว
How I Helped My Back Pain | Best Back Pain Stretches | Sciatica Relief | Tammy Salamone
Another interesting and informative content Tammy thanks for sharing this video with us Have a wonderful and Blessed Day🙏
Thank you! You too! 😍
very informative vlog about cancer my friend came here to support you always godbless
Thank you 🥰❤️ God bless you too!!!
My oncologist told me to avoid greasy foods. Great advice as always
Great tip! That definitely makes sense. Thank you for sharing 😊
u bring information lolz
Thank you 😊
You Always Beautiful The Way You Are
Thank you 🥰
Awesome 👍🏾
😍😍
Loving This 👏🏾👏🏾👏🏾
🤗
Hi Tammy, Thank you for sharing this information! It will help others for sure.
I hope so! Thank you 🥰❤️
Very beautiful sharing🩵🩷
Thanks for visiting!!
Hey there Tam Great advice with what’s safe to or not to eat. A lot of people may not think of these things. A lot like when having a baby! Great job sunshine. Have a wonderful safe week 💕🌸❤️
So true! Thank you for your constant support ❤😊
@@tammysalamone-thepinksurvivor welcome sunshine 💕🌸
Hi Tammy! I’m 25, and I lost my site about six years ago. I had to start using a walker as well so it makes finding accessible workout videos very difficult. I want to say thank you for all of the descriptions! I don’t know all of the fancy terms for different exercise. Such as bicep curls or try steps scrunchies or what not. So having simple instructions like wave your arms from side to side like a rainbow, or tap your toes in front of you. Is very helpful. The only request I have is perhaps find some better non-copyrighted music? It got a little old fast. There’s no up or down beats, it doesn’t have multiple instruments or get faster or slower. There’s no lyrics or anything. There’s some free DJs that let you use their music! Would love to see a variety on this channel. Keep up the awesome work ❤️
Hi there! Thank you so much for your kind comment and suggestion. Finding good music has definitely been a challenge for me. I’ll try and remember this for next time. I’m so happy you enjoyed the workout. Did you try my other workout for the visually impaired? I made that one a couple of years ago but the music might not be the best on that one as well LOL!
Wonderful video 💙💙💙💙💙💙💙
Thank you 🤗
Hello wonderful channel here love it big like. See you soon Compliments 😊
Thanks for visiting! I appreciate your kindness so much!
_Great video dear friend thanks for sharing have a good day best regards ❤️👍_
Thank you! You too! 😍
Great video! Definitely something you don’t really think about until you have to! Very helpful!!!
Thank you 🥰❤️
First Comment 🤟🏾🤟🏾🤟🏾 You Look Great Loving The Hair
Thank you!! You’re the best!!😍
@@tammysalamone-thepinksurvivor 💙💙💙💙
Hi Everyone!! Please share what foods you were told to avoid as well. Thanks for sharing 😊💕
Awesome sharing my friend! very informative..Thank's!
Thanks for visiting!! 😊
@@tammysalamone-thepinksurvivor You're welcome and thank's as well!
hello my friend came here to support you always greetings from careless
Thanks for the visit 😃
Beautiful sharing, interesting informative video
Thank you 🥰❤️
I absolutely love your channel 💕💕 Now a subscriber and forever follower😌🫶🏼
Thank you so much!!!!! 🥰I’m so grateful 🥹
@@tammysalamone-thepinksurvivor …Awww and I’m soo glad to be here for you 😌❤️
Appreciated the great work sharing, sending my regards 🤗
Thank you 🥰❤️
Best wishes ❤
Thank you 🥰❤️
you look young again
Good lighting makes a huge difference I guess!!! 💡🤩
Hello Tammy, just finished your playlist wirh 47 videos Best regards❤
Wow, thank you!!! You are the best!!!!!!! 🙏♥️🤗
@@tammysalamone-thepinksurvivorMy Pleasure🙏
Hello Tammy, New subs It's my another account and I'm gonna play your playlist With 47 videos I will leave my device playing while working
Oh my gosh!! Thank you so much I will play your videos as well 🙏♥️😃👏🥳
Hi Tammy. Yep...I have a binder with my medical info, and they are divided by test. This is something I have always done.
You are one smart lady!!! 😍😃 Thank you for sharing!!!
Always a great idea to hang on to those things. Thanks Tammy stay well
Thank you 😊
Hi Tammy, Thanks for your advice! Great sharing! 🩷
Thank you Karen 🥰❤️
Lovely video Best wishes ❤❤
Thank you 🥰❤️
Hey there Tammy Great advice and you’re right it’s great to look back upon if only for reference to help others as you said. Pretty much everything is via emails here now. It’s probably a good idea to ask for paper copies also. Great video sunshine, I hope all is fabulous in your world. 🌸💕
Thank you Sharon!! I hope you are doing ok. I know it’s been a difficult year for you 🙏♥️❌⭕️
@@tammysalamone-thepinksurvivor Thank you beautiful, it’s been a tough few weeks but hey we all just get stronger. Love seeing you flourishing Tam it genuinely makes my heart smile. You deserve everything good! ❤️🌸
@@CandidlySharonHSame to you!!! You deserve the best 😊❤
Wonderful and interesting video 😊
Thank you 🥰❤️ I appreciate it!!
Very nice my dear friend❤❤❤❤❤❤❤❤❤
@@Woodworkfayazchaan Thank you 😊 😍
⛑
Hey 😍Thank you!!
Nice information share 😊👍
Thanks for your support!!
Second Comment 🤟🏾🤟🏾🤟🏾 Loving The Hair You Always Be Looking Soooo Gorgeous Awesome Video Like Always
Thank you!! ☺️
@@tammysalamone-thepinksurvivor ❤️💙💙
Great tip!!! Knowing you so well, I’m amazed that you have kept all of that paperwork!!! Haha!!!!
Me too!! 😆😂🤣
❤❤
Hi Tammy, your seated Cardio workouts are so awesome!
Glad you like them! Thank you 🥰❤️
Hello my dear friend... Nice visit on your magnificent channel where it is good to stop for a moment pour se détendre.. . Please, continue to offer us so many beautiful exciting videos, it is always a treat for the eyes and for the ears too... See you soon my friend, even if the time between each visit may seem long, I will remain faithful to your channel forever.... Take care of yourself and your family, I wish you a pleasant blessed week to come.!.!. *Musically and very friendly...* Your friend, Bekaa P.s *A viewing always complete.!..*
Thank you for your amazing support! I released a new video today 😊🙏
Great ❤
Thank you 🥰❤️
GOOD IDEA
Thank you 😊
Very informative Video From best Cancer Survivor ❤❤
Thank you 🥰❤️🙏
Great informative information, thanks for amazing content…may God bless you
Thank you 🥰❤️ 🙏
Great video!
Thank you 😊
Thanks for sharing
Thanks for watching!🩷
Your creativity and attention to detail in this video are truly inspiring. Keep up the amazing work!"
Thank you 🙏💫 💖
Thank you so much!😊
This is an amazing video, my dear friend! Thank you for sharing! May God bless you always!
Thank you very much! 🙏☺️🩷
Outstanding upload,! Your video is truly remarkable. keep up the amazing work my friend...28L
Thank you very much 🙏🩷☺️
Thanks for sharing 👍
Thanks for watching!!
Hello Tammy I'm so glad to see your growing channel That's because your contents are really interesting and informative just like this video. Watching here again and will go on with the contents that I've missed. Have a great day ahead
Thank you so much! ☺️ 🙏