We are ON (less is more) The weON Wellness Channel
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"How Overthinking Steals Your Happiness | Mindfulness & Self-Awareness Insights"
In this video, we explore how overthinking can lead to unnecessary stress, anxiety, and unhappiness. Through a mindfulness approach, learn to recognise the constant voice in your head that generates self-talk and discover how it impacts your emotions and health. This self-awareness is the first step towards breaking free from the cycle of negative thoughts and reclaiming peace in your life.
We also dive into the connection between mind and body, showing how prolonged negative thinking can affect not only your mental state but also your physical health. Discover the power of mindfulness, how to observe your thoughts, and how to begin your journey towards a calmer, more peaceful way of living.
Remember, you are not your thoughts. You are the awareness behind them. Watch now to learn how to shift your mindset and embrace true well-being.
🔔 Don’t forget to like, comment, and subscribe for more insightful content on mindfulness and spiritual awakening!
#Mindfulness #Overthinking #SelfAwareness #MentalHealth #SpiritualAwakening #Wellness
มุมมอง: 17

วีดีโอ

Unus Mundus: Carl Jung's Concept of a Unified Reality | Understanding Synchronicity and the Psyche"
มุมมอง 1142 หลายเดือนก่อน
"Explore the profound concept of Unus Mundus in Carl Jung's work-an idea that suggests a unified reality connecting the mind and the physical world. In this video, we delve into the origins of Unus Mundus, how Jung applied it to explain synchronicity, and its implications in our everyday lives. Discover how this ancient idea challenges the separation of mind and matter, offering a glimpse into ...
Break Free: Overcoming the Trap of Overthinking | Poetic Inspiration"
มุมมอง 62 หลายเดือนก่อน
In this uplifting and thought-provoking poem, inspired by Sir Anthony Hopkins' insights, we explore the journey from the dark depths of overthinking to the light of inner peace. "Break Free" encourages you to release the mental chains that bind you and embrace a life of calm and clarity. Join us on a path to overcome the mind's death traps and find true freedom within.
Breaking the Cycle of Suffering: How to Achieve Mental Clarity Through Non-Thinking"
มุมมอง 222 หลายเดือนก่อน
"Why do we cling to our suffering, even when we know it makes us miserable? From the Buddha to Freud, thinkers have explored this paradox of human nature. In this video, we delve into how our thoughts create our reality and how you can break free from the cycle of overthinking and needless suffering. Discover the power of non-thinking and learn how to achieve mental clarity, reduce stress, and ...
Embrace the Power of Now: A Poetic Journey
มุมมอง 962 หลายเดือนก่อน
Discover the transformative power of living in the present moment with "Embrace the Power of Now." This poetic journey invites you to release the past, let go of the future, and find peace in the beauty of the Now. Through captivating verses, you'll be guided to make the present your primary focus, unlocking the potential for a more mindful and fulfilled life. Join us on this journey and learn ...
Unleashing Divine Purpose: How Your Presence Shapes the Universe
มุมมอง 282 หลายเดือนก่อน
In this video, we explore the profound truth that each of us is here to enable the divine purpose of the universe to unfold. Through poetic inspiration, discover how your existence is interwoven with the fabric of the cosmos, shaping destiny with every breath. Join us on a journey of self-realisation and spiritual awakening, as we celebrate the importance of your unique role in the grand sympho...
Silent Meditation
มุมมอง 232 หลายเดือนก่อน
Welcome to this silent meditation video, written in the poetic style. It is designed to help you achieve a state of peace by gazing into the sky. Slow this video down and put it in a loop. In the first part of this video, a mantra will appear on the screen. Please take a moment to read it thoroughly, letting the words sink in. After reading, if you have a window by your computer, glance out at ...
"Embracing the Infinite: The Dance of Stillness, Space, and the Divine"
มุมมอง 262 หลายเดือนก่อน
Explore the profound connection between the infinite universe and the stillness within us all. This poetic reflection delves into the eternal cycle of arising, presenting, and disbanding-revealing how everything in existence is born from stillness, lives within it, and ultimately returns to it. Discover the divine space that holds the cosmos together and resides within our very being, bridging ...
Discovering the Real You
มุมมอง 142 หลายเดือนก่อน
In this transformative video, we embark on a profound journey of self-discovery, peeling back the layers of the mind and ego to connect with the true essence of who we are. Through deep introspection and spiritual awareness, we explore how to move beyond the distractions of the external world and the illusions of the ego, to uncover the deeper, authentic self that resides within each of us. Thi...
Meditation
มุมมอง 325 หลายเดือนก่อน
Morning affirmation from one of Eckhart's retreats
Flow with the stream of life not against it.
มุมมอง 1404 ปีที่แล้ว
This passage was bought by the peace the passeth all understanding.
Meditation: Chapter 1 of the Audio Book Stillness Speaks narrated by Eckhart Tolle.
มุมมอง 25K4 ปีที่แล้ว
We do not claim any ownership of the content of this Video. After each paragraph, we have inserted a bell with a 30-second pause to enable you to practise 30 seconds of Silence and Stillness, in a meditative manner. At the end of each 30-second bell, another bell will sound with a 10-second pause before the next paragraph begins. For those new to Eckhart's teachings on TH-cam, his serene connec...

ความคิดเห็น

  • @jonathanlivingston7358
    @jonathanlivingston7358 2 หลายเดือนก่อน

    The voice is sped up. Listen to it at 0.75 speed for Tolle’s real voice and cadence

  • @VenkateshVenkatesh-pq7ki
    @VenkateshVenkatesh-pq7ki 3 หลายเดือนก่อน

    Nice useful thanks

  • @lynnpollock5553
    @lynnpollock5553 8 หลายเดือนก่อน

    I am so greatful for your teachings on stillness, awearness, and being. I am 73 years old. I had to leave the Catholic church 40 yrs ago in search of real truth. Since then I have explored Protestant teaching, Hinduism and Buddhism. Have read Books by Richard Rhor, Father Thomas Keating ,and Thomas Merton, as well as Theresa of Avila, Hilda Van Bingen, Thomas Aquinas. With your guidance, I have finally learned to just be present with what is, be aware with no judgment of any kind. I practice both alone and with your U Tube guided meditations and beginning to feel a peaceful presence I have never felt before. It comes and goes at present, but once I'm aware it has diminished, it instantly returns. Am learning how to stay with it when I go about my day and interact with others. ❤

    • @bryanholmes2322
      @bryanholmes2322 7 หลายเดือนก่อน

      That is fantastic feedback; thank you so much for your comment; you have inspired me to reproduce more content of this nature. Yes, the ebbs and flow of connectedness do sometimes have us wondering where it has gone, and then all of a sudden, you are bathing in the beautiful, calm stillness again; it feels a bit like floating on your back in the water, looking up into the sky, add in a dose of being free of thought as well and learning to hold that space is literally indescribable. Thanks again for your comment, bring on the peacefulness!

  • @mukeshdesai2862
    @mukeshdesai2862 9 หลายเดือนก่อน

    9:00 CRUX 10:16 Accept moment of noise > stillness!!! 11:46 Attend to the gap RXXXXX 13:20 Stillness 14:25 I am Stillness 15:57 formless 18:25 wisdom 21:20

  • @noonespecial24
    @noonespecial24 ปีที่แล้ว

    Why wouldn't you just leave the speed alone so people don't have to adjust it to hear it as he created it? He did it that way for a reason. I was going to listen but thankfully read your comment first. Weird.

    • @bryanholmes2322
      @bryanholmes2322 7 หลายเดือนก่อน

      I was of the view that new comers to Eckhart could be put off by the speed of his talking. In this fast paced Tik Tok online world, my intention was to attempt to capture that audience, hence I sped it up. Adjusting the speed takes only 2 mouse clicks, thank you for you comment.

    • @noonespecial24
      @noonespecial24 7 หลายเดือนก่อน

      @@bryanholmes2322 Fair enough. For me changing the speed diminishes the impact and natural energy of the video. He speaks slowly partly to allow time for introspection between words and phrases. I do understand your motive as you explained it. I just feel it loses something when sped up. Thanks for your response. 🙏🙏

  • @rachelmarie742
    @rachelmarie742 ปีที่แล้ว

    Does his voice sound sped up? To me it sounds different but I’m still grateful thanks for the upload

  • @HardLovinGirl
    @HardLovinGirl 2 ปีที่แล้ว

    The whole audiobook was available on youtube about a year ago (narrated meditatively by Eckhart) but it then disappeared and now these small pieces begin to pop up..

  • @kathrynphillips3710
    @kathrynphillips3710 2 ปีที่แล้ว

    💗🙏💗 what a blessing Thankyou!

  • @hardeepkaur2753
    @hardeepkaur2753 2 ปีที่แล้ว

    Naturally stillness myself silence journey

  • @hardeepkaur2753
    @hardeepkaur2753 2 ปีที่แล้ว

    Thankyou thankyou thankyou gods gift blessings much love enjoy now present moment breath myself light vibrations universe myself habits

  • @gheorghefalcaru
    @gheorghefalcaru 3 ปีที่แล้ว

    CRAP....!

  • @blissfulDew
    @blissfulDew 4 ปีที่แล้ว

    I read the book many years ago and this meditative version is great, I hope to hear the other chapters too.

    • @mariameere5807
      @mariameere5807 ปีที่แล้ว

      In the prologue he actually states that the whole book’s teachings are contained within chapter one so that is a powerful meditation and it is often taken down so down load it! I can’t because of storage problems and I don’t know how to use i cloud!!! Happy new year and may it be the best one yet to all that read this and all that don’t! lol⁉️ ☮️🖤💜🤍💜🖤☯️

    • @mariameere5807
      @mariameere5807 ปีที่แล้ว

      So the other chapters are not done in meditation from as the entire book is contained in the first chapter however we could ask the original creator, it really does get taken down regularly like that aweamazing book the power of now! The full version is back on TH-cam so listen 🎧 listen listen and go deeper and deeper into the understanding of it each time!? Blessings from London jllll

    • @mariameere5807
      @mariameere5807 ปีที่แล้ว

      Sounds great on the slightly lower speed the way it was meant to be playing at that speed so enjoy!! There was the whole book of stillness speaks on TH-cam b4 so if anyone sees it please let me know! Thank you so much🤍 ♥️🌟🌹🧚‍♀️✨ 👑✨🧚‍♀️🌹🌟♥️

  • @flower8532
    @flower8532 4 ปีที่แล้ว

    Can u pls upload the entire book of the stillness speaks

  • @otakujulian
    @otakujulian 4 ปีที่แล้ว

    To the listeners: adjust the playback speed of this video to 0.75% to hear eckharts true voice and cadence. ❤

    • @wondergirl2561
      @wondergirl2561 4 ปีที่แล้ว

      Good advice

    • @wheremylifego3790
      @wheremylifego3790 4 ปีที่แล้ว

      How lol

    • @lindakoch9524
      @lindakoch9524 4 ปีที่แล้ว

      Thank you

    • @otakujulian
      @otakujulian 4 ปีที่แล้ว

      @@wheremylifego3790 well, I don't k ow what platform you are listening on, but if you have TH-cam app on android, click the screen, then click the three vertical ."s on the top right corner, then select: adjust playback speed.

    • @Mamaji222
      @Mamaji222 4 ปีที่แล้ว

      @@wheremylifego3790 go to the little dots at the top right of the screen. It will give you the option. Hopefully 😁💞

  • @edhayden6913
    @edhayden6913 4 ปีที่แล้ว

    Wow,I love this where I can follow along with the book,and I love the bells to give me time to meditatate what said,wonderfully done. Is this done with the whole book? If it is where can I find it?

    • @bryanholmes2322
      @bryanholmes2322 4 ปีที่แล้ว

      Hi, we are working on it and we will update you when its completed.

    • @otakujulian
      @otakujulian 4 ปีที่แล้ว

      @@bryanholmes2322 any luck on that Brian?

    • @tpmpunkred
      @tpmpunkred 4 ปีที่แล้ว

      The full audiobook is available on any major book seller like Audible, Barnes and Noble, and Amazon.com. Some libraries have the audiobook available. My local library has two different linked services that allow me to check out audiobooks and ebooks through my iPhone; one is called “Hoopla” and the other is called “Libby”.

    • @bryanholmes2322
      @bryanholmes2322 3 ปีที่แล้ว

      @@otakujulian Still a work in progress we do have an audiobook company that has said they will work with us, we just need Mr Tolle's acceptance.

  • @evonsoulos4218
    @evonsoulos4218 4 ปีที่แล้ว

    Fantastic Thankyou ❤💙💚💜🌈❤💙💚💜

  • @DrBeeSpeaks
    @DrBeeSpeaks 4 ปีที่แล้ว

    This is a great audiobook!

    • @rambusdesigns3216
      @rambusdesigns3216 4 ปีที่แล้ว

      Hello Dr.Bee, I might be missing the point here with the chime for and the long pauses. I’m in the car trying to listen. Is there a way this audio book wants you to listen?.

  • @edhayden6913
    @edhayden6913 4 ปีที่แล้ว

    I live this,I can just practise along with it,wow thank you

  • @hoangbuithai8595
    @hoangbuithai8595 4 ปีที่แล้ว

    Love your ideas, your book