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Tomo
Sweden
เข้าร่วมเมื่อ 13 เม.ย. 2017
I'm an artist and I do crazy things.
Buy my book: recoveryfromegodeath.com
Tomo 💜
Buy my book: recoveryfromegodeath.com
Tomo 💜
dancing isn’t about dancing
I'm okay, just processing emotions through my art.
I find myself bored with visually perfect videos, I want to explore more messy forms of expression, even if only I enjoy it!
📕 Read my book about psychedelic discoveries: neontomo.com/book
🫱 Support my work on Patreon: www.patreon.com/neontomo
🎵 Music library (referral): www.epidemicsound.com/referral/a6vlkk
💻 Website: neontomo.com
📸 Instagram: neontomo
Thank you 💜
I find myself bored with visually perfect videos, I want to explore more messy forms of expression, even if only I enjoy it!
📕 Read my book about psychedelic discoveries: neontomo.com/book
🫱 Support my work on Patreon: www.patreon.com/neontomo
🎵 Music library (referral): www.epidemicsound.com/referral/a6vlkk
💻 Website: neontomo.com
📸 Instagram: neontomo
Thank you 💜
มุมมอง: 102
วีดีโอ
I prefer sitting down over standing
มุมมอง 240ปีที่แล้ว
Don't take this too seriously, and enjoy the ride. Music in the outro is by me. 📕 Read my book about psychedelic discoveries: neontomo.com/book 🫱 Support my work on Patreon: www.patreon.com/neontomo 🎵 Music library (referral): www.epidemicsound.com/referral/a6vlkk 💻 Website: neontomo.com 📸 Instagram: neontomo Thank you 💜
I needed to visit the desert alone
มุมมอง 346ปีที่แล้ว
📕 Read my book about psychedelic discoveries: neontomo.com/book 🫱 Support my work on Patreon: www.patreon.com/neontomo 🎵 Music library (referral): www.epidemicsound.com/referral/a6vlkk 💻 Website: neontomo.com 📸 Instagram: neontomo Thank you 💜
I made a boat with an electric screwdriver & tape
มุมมอง 112ปีที่แล้ว
Yes, even more stupid than my last one. Music: freemusicarchive.org/music/Paavali_Jumppanen_piano_1554/Selections_Summer_2012_1811/mozart_k475_k457_jumppanen/
Mind over Matter: Mental Health and the Journey of the Artist
มุมมอง 193ปีที่แล้ว
► Read my book about psychedelic discoveries and recovery: neontomo.com/book ► Support my work: Patreon: www.patreon.com/thomasmyrman ► Music used in the video: freemusicarchive.org/music/Pictures_of_the_Floating_World/Snow_Day/Snow_Day/ freemusicarchive.org/music/Pictures_of_the_Floating_World/cycles/nomadicmp3/ freemusicarchive.org/music/Mean_Moon/Explorers_2/1_1545/ ► Professional music from...
I had a drug-induced psychosis - 4 years later
มุมมอง 4.4K2 ปีที่แล้ว
FREE Ebook Preview of my book Recovery From Ego Death: 🆓 free.recoveryfromegodeath.com Buy the book: 📕 recoveryfromegodeath.com Some years ago I went into the deep end, exploring my mind through psychedelics. It gave me insights about relationships, identity and communication. But it all came at a great cost... Eventually, I had a mental breakdown that took years to recover from. This is the st...
I built a boat for 20$
มุมมอง 4662 ปีที่แล้ว
Boats are way too expensive. Let's change that. ► Music from (edited slightly): freemusicarchive.org/music/hogshill-blues-band/ freemusicarchive.org/music/holiznapatreon/ And also the last song is made by me, a HP remix. ► Read my story from mental break-down to becoming a kickass artist at neontomo.com ► Support my work: Patreon: www.patreon.com/thomasmyrman ► Professional music from Epidemic ...
why don’t we play anymore?
มุมมอง 1752 ปีที่แล้ว
Let's break every rule. ► Music from (cut in editing sometimes): freemusicarchive.org/music/koi-discovery/omega/teach/ freemusicarchive.org/music/Urbano_A_Zafra/single/Danza_Filipina/ freemusicarchive.org/music/Antique_Phonograph_Music_Program_Various_Artists/Antique_Phonograph_Music_Program_01192016/When_The_Mocking_Birds_Are_Singing_In_The_Wildwood_Frank_C_Stanley/ freemusicarchive.org/music/...
Hyper Island Application Task 2022 (ACCEPTED)
มุมมอง 1.1K2 ปีที่แล้ว
This is my application video idea for Hyper Island school, a media business school. The video was accepted and I passed the first round. After this, I was invited to an online full-day workshop to assess my ability to work in a team, and finally I was accepted into the school, starting in August 2022. Check out my personal story at neontomo.com
I Tried Carving a Wooden Spoon (Swedish Winter)
มุมมอง 1602 ปีที่แล้ว
In this video I try carving a wooden spoon and also share some stories with you. The knife I used (not affiliate): morakniv.se/en/product/companion-s/ ► Support/donate: Patreon: www.patreon.com/thomasmyrman Paypal: paypal.me/thomasmyrman Dogecoin: DU68DWwnDVa4KtyqJHcyEDTvps1AabMgSh Bitcoin: 3LCxqGA6GnhdDDdJi4xWEFSpntNXpbZQkf Litecoin: MMMDBdNoh1fNK6Zssrg41ZEvhdfjRb73G9 ► Professional music from...
freezing lake swim & exploring pitch black forest
มุมมอง 2943 ปีที่แล้ว
So, fucking, cold. ► Support/donate: Patreon: www.patreon.com/thomasmyrman Paypal: paypal.me/thomasmyrman Dogecoin: DU68DWwnDVa4KtyqJHcyEDTvps1AabMgSh Bitcoin: 3LCxqGA6GnhdDDdJi4xWEFSpntNXpbZQkf Litecoin: MMMDBdNoh1fNK6Zssrg41ZEvhdfjRb73G9 ► Professional music from Epidemic Sounds (referral): www.epidemicsound.com/referral/a6vlkk/ ► Receive 8$ in Bitcoin (referral): www.coinbase.com/join/myrman...
going on an Irish adventure together (feel so alive!)
มุมมอง 3283 ปีที่แล้ว
Irelands nature scenery is beautiful, but even more so with good company. ► Support/donate: Patreon: www.patreon.com/thomasmyrman Paypal: paypal.me/thomasmyrman Dogecoin: DU68DWwnDVa4KtyqJHcyEDTvps1AabMgSh Bitcoin: 3LCxqGA6GnhdDDdJi4xWEFSpntNXpbZQkf Litecoin: MMMDBdNoh1fNK6Zssrg41ZEvhdfjRb73G9 ► Professional music from Epidemic Sounds (referral): www.epidemicsound.com/referral/a6vlkk/ ► Receive...
Apple offered this eccentric idiot a job 🍏
มุมมอง 2513 ปีที่แล้ว
► My website: www.thomasmyrman.co ► Support/donate: Patreon: www.patreon.com/thomasmyrman Paypal: paypal.me/thomasmyrman Dogecoin: DU68DWwnDVa4KtyqJHcyEDTvps1AabMgSh Bitcoin: 3LCxqGA6GnhdDDdJi4xWEFSpntNXpbZQkf Litecoin: MMMDBdNoh1fNK6Zssrg41ZEvhdfjRb73G9 ► Professional music from Epidemic Sounds (referral): www.epidemicsound.com/referral/a6vlkk/ ► Receive 8$ in Bitcoin (referral): www.coinbase....
I'm a creative person... here's why it sucks.
มุมมอง 2033 ปีที่แล้ว
Here are my thoughts about it. ► Buy merch here: www.thomasmyrman.co ► Support/donate: Patreon: www.patreon.com/thomasmyrman Paypal: paypal.me/thomasmyrman Dogecoin: DU68DWwnDVa4KtyqJHcyEDTvps1AabMgSh Bitcoin: 3LCxqGA6GnhdDDdJi4xWEFSpntNXpbZQkf Litecoin: MMMDBdNoh1fNK6Zssrg41ZEvhdfjRb73G9 ► Professional music from Epidemic Sounds (referral): www.epidemicsound.com/referral/a6vlkk/ ► Receive 8$ i...
I tried walking 3 hours to work (barefoot)
มุมมอง 6783 ปีที่แล้ว
I tried walking 3 hours to work (barefoot)
I recovered from a drug-induced psychosis
มุมมอง 15K3 ปีที่แล้ว
I recovered from a drug-induced psychosis
LAST DAY OF RAMADAN! 🥰 (conclusions and insights)
มุมมอง 3293 ปีที่แล้ว
LAST DAY OF RAMADAN! 🥰 (conclusions and insights)
Ramadan as a non-muslim (first day of summer) | Day 29
มุมมอง 1403 ปีที่แล้ว
Ramadan as a non-muslim (first day of summer) | Day 29
I've stolen a little bit of everyone I've ever met.
มุมมอง 1843 ปีที่แล้ว
I've stolen a little bit of everyone I've ever met.
Ramadan as a non-muslim (rain isn't sad) | Day 23
มุมมอง 1723 ปีที่แล้ว
Ramadan as a non-muslim (rain isn't sad) | Day 23
I ruined my life by being a perfectionist.
มุมมอง 1953 ปีที่แล้ว
I ruined my life by being a perfectionist.
Ramadan as a non-muslim (meet my grandma) | Day 19
มุมมอง 1873 ปีที่แล้ว
Ramadan as a non-muslim (meet my grandma) | Day 19
Ramadan as a non-muslim (I got drunk...) | Day 18
มุมมอง 2303 ปีที่แล้ว
Ramadan as a non-muslim (I got drunk...) | Day 18
Ramadan as a non-muslim (I couldn't sleep) | Day 17
มุมมอง 1693 ปีที่แล้ว
Ramadan as a non-muslim (I couldn't sleep) | Day 17
Ramadan as a non-muslim (I told my boss) | Day 16
มุมมอง 2493 ปีที่แล้ว
Ramadan as a non-muslim (I told my boss) | Day 16
Ramadan as a non-muslim (I saved a life) | Day 12
มุมมอง 5743 ปีที่แล้ว
Ramadan as a non-muslim (I saved a life) | Day 12
Couldn’t watch all of this. How this degenerate culture started should be researched. There was a booklet written in Germany in 1942 called “The Subhuman” and whilst this booklet was not on drug culture, it still gives a clue as to the forces that are ruining nations. Another interesting booklet published in Germany in 1937 was “Degenerate Art”, likewise not about drug culture but it also shows the degenerative mindset that I believe drives this terrible drug culture. If you get onto Internet Archive you can find English versions of these two booklets. I highly recommend them.
loved it!
Does anyone else have brain fog too?
yep brainfog, worse short term memory, imagination, and logic abilitys not the best circumstances for me as electrician for Industrial engeneering working with heavy machinery at the habour willing to quit drugs soon, as im leaving alot of cognitive potential behind
I am recovering from psychosis. For 2 years I’ve been hearing voices. Slowly but surely I’ve found methods of preventing them. I only hear voices at home now, I used to hear them everywhere I went. I believed that people could see me and read my mind. I believed I was telepathic. I’ve even caused 2 public scenes at my aunts house and mine. Fighting with neighbours verbally etc. Then I realised that it’s impossible for anyone to see me. For the remainder of the 2 year cap, I was hearing voices only at home and not anywhere else. I’ve worked for 7 months since August this year after another psychosis break due to meth and benzodiazepines. This was a week episode but I was unconscious. I’ve had 7 psychosis breaks due to drugs in my life m. …A week ago I went visit my sister in Johannesburg. I then suddenly stopped hearing them because I had the most ridiculous epiphany. They do not know a thing about me. I am relocating to stay at my sisters place since I don’t hear voices there. I’ve even travelled to Australia to visit my cousins and aunt after 10 months into psychosis. However, I heard voices in Australia too. The voices in my head are going away slowly. Will they ever stop completely?
Connor Murphy has been in a psychosis for 4 years
I got a lot I learned
I had drug induced psychosis from mere weed, that was 8 years ago now, it lasted for 6 weeks but it gave me DPDR that still remains to this day. It is vastly weakened, but still here, I still can't engage fully within the mental "flow" but there are no debilitating symptoms, I haven't smoked weed since then or done any drugs. I wonder if it will ever go away fully or remain in this plateau state?
For someone who rarely did meth...you sure are hitting a bullseye so far
lol, thanks
In ancient times this is what would be called shadow work sorta like a ego death. This was considered a profound and special experience back then although not easy by any means. You are forced to face your darkest side (Ego) drugs speed up this process most would rather face death then unmask their darkness. It’s like taking a mask of you’ve been wearing your whole life and realizing you truly know nothing about yourself or this world we live in, this is considered a rebirth. I had the same experience but I looked at it only in a positive way.
sure, that's a great description. i found it positive as well, but immensely painful during.
Also the scumbags on Reddit all defend mushrooms they say it can’t cause these issues bunch of degenerate morons on there
If you go into psychosis/ocd from shrooms guess what you’re absolutely fkd especially if you’ve seen the matrix movie. You will literally go insane f that movie and f shrooms
nah, it's possible to benefit from this experience long-term
Nice job with this little brother. A lot of people need to hear this and you offering to chat with others to help. Kindness for the frightened isn't easy and hope you and your followers find yourselves sooner than later. Much love and peace at everybody.
thank you for a thoughtful comment!
@@neontomo Very welcome. I had a grand mall yesterday and my tongue and body hurt so bad. But not offering the alcohol, lack of sleep and food with prescriptions offering both trigger and medication to receivers of what I like to call a the best medication representatives of this post. Thank you all for sharing your experiences for positive energies whichever way you lean.
This makes me never want to touch psychedelics. The idea that you could land in a psych ward is terrifying.
Yeah, I didn't personally but it's possible for sure. I ended up in hospital tho.
let's not abuse psychedelics and this won't happen!
Psychosis is a consequence that can happen even with safe use, happened to an old friend of mine
@Hayden-pg4og it doesn't happen with safe use. Your old friend was using it unsafely. Every single case of psychosis has some underlying thing about it that could have been changed to prevent it. Whether that be a lower dose, being in a better state of mind, or having a trip sitter that KNOWS how to handle that, etc.
agreed
I find my meaning in life in Jesus
happy for you
Getting humbled rude awakening,,bet your spiritual, and life has changed for the better, great stuff
yes, definitely. thanks!
@neontomo just realised thos video is quite old, it happened to me bud,2000,I was hospitalised, and the fun really began, I tripped out, anyway,it felt like God shook me up, and told me in the only way I would listen to take care of my responsibilities, took me a few weeks of coming out of hospital to understand what happened I know have control of life, on life's terms, by the grace of God go I,and you 🙏
I've had several experiences with prolonged heavy weed use where I totally lost touch with reality, once I thought Iran and China had already launched a biological attack in London, this was around 2011, another time I thought my Uncle and Aunty had been compromised by the CIA and that we already live on the moon and the moon was actually the old earth destroyed in a nuclear war, yet another time I thought the Russians had invaded Spain where I was living and there was about to be a tsunami in the med, I also thought I was some kind of shamanic Mexican sicario that could read peoples minds and walk between the land of the living and the dead, I also thought satanic cannibals had infiltrated society and were all around us and thought I overheard someone having a conversation about it when I was on the bus because they said "en serio, era carne humana?" It was a girl and she really did have satanic symbols all over her handbag which scared me, on another occasion a large motorcycle club pulled up to a small cafe I was eating in and I got really scared and ran out, also there was a suspicious death and suicide of someone I knew to say hello to in the small village I was living in and I think all this triggered me.
thanks for sharing your experience
It's not recommended you do drugs, even weed or mushrooms if you have bipolar or psychosis (even if you don't know you have them) because it CAN cause long term psychosis, manic episodes, and trigger schizophrenia. I have met with people who have been through this and been to a program to help with these issues, and it's really common with men and women approaching full adulthood (like age 25). The main thing is to stay away from these things. There are things that can be used to treat psychosis. Some people think they know everything, as if they are a spiritual teacher who can coach people about drugs. They are not. Some people become full blown schizophrenics bc drugs can trigger if if you are predisposed to it. For me it's not worth it.
it can be quite scary
question : if u have a psychosis a thru psychosis be it drug induced or not u have no memories like u have ud have a gap the gap would be days/weeks u where in psychosis so why do u think u had 1? did u have profesional support?
i had memories, i just couldn't connect them to myself. i went to a therapist in the end
Locking away knives reminded me if my time post DMT I would lock my room and hide the key at night because I felt anything could happen unknown to me,, 2 Years later , getting somewhere but still have no meaning to this "whatever this is "
better safe than sorry
Dude you had a bad trip and nightmare about static. Some folks wake up in jail or prison. I'm talking about those and the ones who don't wake up at all. That this is a realistic risk when you take these drugs. As realistic especially these days as just having a good time or mellowing out or getting a fresh perspective. I know a guy that under psychosis his personal character completely changed. He vandalized the car of somebody he loved. He violently assaulted family members and even physically attacked a police officer which in our country is a federal offense. Even his favorite auntie and their friends no longer feel safe or comfortable around him or having him near their kids. He used to teach them guitar and music. That relationship was a wonderful addition to their lives, when it was reliably safe. You gotta at least discuss the potentially dangerous things people might not be able to come back from. Or I can't take thos discussion seriously. I want my nephew back who he really is and has been for 23 years. Not this unpredictable might be monster who has restraining orders against him from people he damages or stalks while in psychosis. The people who once loved him and still pull for him but also must protect themselves from his psychosis. His ex girlfriend since 7th grade who he had planned to marry is now in hiding from him, her family, normally liberal has armed themselves in case he shows up again. There is actual news video about a similar case in Ohio where the dad thinks an intruder is breaking in because an old acquaintance of the daughters literally breaks in while family is home and the dad shoots the guy at the door frame soon as he breaches the threshold. The kid stumbles back and dies in their driveway. There are realities people who do, promote, and sell those substances don't want discussed. And will fight to silence. But that does not make them any less real. So flipping man up and take better care of yourselves. Your bodies are not trash cans! Your brains are for better than substance experiments that could lead you down dangerous or offensive paths. Please. Don't be stupid. Yoir life is valuable and worth protecting. Join the efforts of your loved ones by skipping these experiences to experiment with unpredictable substance. Please - or risk putting the sister who took you in at risk of peril. Come on. Don't be that a-hole.
you're projecting a lot of your experiences into my experience here. why are you comparing me to a worst case scenario? i never claimed that this video is a whole-encompassing dialogue on the effects of drugs on relationships. in fact, i purposefully stay away from telling people what to think about drugs - they can make their own mind up. this video is doing two things: - telling my story - giving people in similar situations hope & encouragement for recovery (instead of shame, which creates more issues) i'm trained in talking to people about mental health and don't recommend your preachy tone as a way to create positive change, which is what you claim you're looking for. were you always this judgmental or did you choose to become so?
@@neontomoOH. Get your popcorn! Because personal insults and ad hominmen attacks won't silence the truth about inherent risks many influencers are inscentivized to ignore or minimize, as you have here. Because influences are not beholden to any greater authority holding, say, a counseling or medical license over their heads. Take counsel at yoir own risk. They can be difficult to track down to even sue. Heaven forbid their advice lead people astray. They are under zero obligation to present accurate, ethical, or morally responsible information. Keep that in mind, Kids. At a time in history we have seen the greatest rise not only in fentanyl proliferation along with other class II controlled substances but also a meteoric rise in cannabis psychosis due to the potency of newer designer versions of the now decriminalized substance. To the inexperienced among your audience I'd guess might be fairly ambitious: ask Ray Dalio and Warren Buffet if they ever invest in a 50/50 opportunity, one with only a 50% risk/reward ratio. I dare you. They'd likely laugh and walk away. Especially when it comes to theor health because they have accounts inder their names like trusts that accrue and mature the longer they stay alive. Right? I'm not saying just because bad things can happen or happened to mine or so so so soo many others especially recently - means bad things would necessarily happen to YOU. They might not. I certainly hope that would be the case, but co sodering the odds, it's not a bet I would personally feel comfortable taking. Because I realize it might not jist effect me negatively but could impact peoppe I care about as bad if not worse. All I'm saying is to minimize or flat oit deny the inherent risks seems irresponsible to me at best. And look - trying to silence my point of view by insulting me will only reveal the true natire and character of this TH-camr's work here which seems aimed at encouraging the inexperienced to experiment without warning about t least potential f not likely pitfalls they could face, or offering education al value about how to mitigate those risks - Heaven forbid - should you encounter them. So I highly recommend that fans of thos Chan El experiment under the supervision of of responsible adults who might answer to an authority that could strip their counseling license if anything bad happens to you and you decide to sue over negligent advice you may have procured on channels like this. Experimenters, there are plenty of snakes in this grass baiting pages like this you might fall vulnerable to in a hole of a moment in your life. But please be kind to yourselves by establishing healthy, trustworthy parameters with which to experience this if you so choose. Because nobody is out here inscentivized to protect you. So you gotta use your own best judgement here. It doesn't take a genius to see a conglomerated system designed amd funded to ensnare fighting age youth in pote tially harmful, damaging, or self-sabatoging adventures. So learn with your eyes fully open. Be wsry of anyone who tries to minimize or silence the reality inherent with these risks. Because nobody has a crystal ball. Each body reacts differently to different substances and compounds. So tread lightly or carefully until you know for sure how this or that may effect you. Because I'd rather risk seeming overdramatic and projecting a host of experiences well documented around the U.S. the past few years especially (besides just my own) than risk your well being or your potential future success at whatever goals you chose for yourself. All I ask is that you chose wisely and practice discernment when you see somebody minimizing reali experiences that are negative but no less valid or real than the positive ones because it could be a sign you are being manipulated. I urge your audience to consider those points and take the best care of themselves as they possibly can.
@@brightpage1020 Stop it. Get some help.
629
i had a drug induced psychosis (i think) i used a thc vape and i went into a state of literally nothing. i can remember just seeing black and a little grey in the middle of my vision. my father heard weird thumping noises and when he came into my room i was making noise with my mouth and was violently throwing myself around and making the room a mess. when i sort of came back i started talking about me being some sort of soul twin who was going to be on the news or something and i had no idea of who i was or how i looked. my vision came back soon after and i saw a bed and it just hit me, what a bed was, where i was, who i was and i hugged my dad back who had been holding me and resisting my violent behavior for a while. i am okay now but this experience was very scary and i would like someone else's opinion of it. my psychiatrist and my country's er-ish just wrote it of as a psychosis without asking that many questions edit: i woke up with big bruises all over my body and thanks
sounds like a drug psychosis, but a bit more than usual
Risking your sanity so you can ‘rebirth’ is crazy unto itself. Just workout and read more, don’t do drugs kids.
yeah it's not always a great idea
you are an Angel :)
you too :)
I had a small problem with this, id say I'm 80% after 2 years
and that 80% is prob a very good 80%!
Stay strong. Very good video!
thank you, you too
Thank you so much for your truthful helpful, and valuable information. G-d Bless!
:)
Empowering ❤
cheers!
Thank you for making this video
no worries!
Thanks for sharing
of course
Ok ok 😊
Been through it too, scary stuff but you can recover!
absolutely, thanks!
Brother I’m 3 years off benzos and been doing great! However i ingested a very small piece of Amanita muscaria chocolate bar (🍄). Had a good experience but now I’m feeling a residual side effect of anxiety/body sensations/dpdr. I really want to get your feed back on if this is something that should go away soon or what. I have good days and bad days but really want to feel 100% clear again. Sometimes I feel too clear that it seems like dpdr. Any feed back would be appreciated.
give it more time :) and if the drugs arent helping then maybe think hard on what you want from your life
@@neontomo so I’m not taking the mushroom anymore, it was a one time thing 22 days ago
Can you help decipher if what I had was psychosis or just extreme anxiety?
"The moment you Break is the Moment you Change" this is a Line of one of my favorite Songs (Dead Letter Circus - Space on the Wall). I did not just forget the Line, i know just starting to Understand it. Thank you soo much for now! Subbed and Liked 💗✌🏽
in korra they say, "at your lowest point, you are open to the greatest change" :)
@@neontomo or "you got to break, to let the light in"
I feel like more than one person everyday lmaooo stone cold sober maybe im crazy
i think this might be the more reasonable way to think about life, spiritually and biologically, we are a part of a bigger whole, but unfortunately it can be a scary perspective because it makes us forget about our individuality which is hardwired into our survival brain.
@@neontomojust wanted to ask you why you had thoughts about killing yourself when u were psychotic and can u explain me in detail it will be helpful.
Even the simplest drug such as weed can change your whole brain chemistry and I’m finally realizing it.
yes, especially weed
@@neontomo the day after I made this comment I quit smoking weed it’s been hard but I’m finally over it
proud of you winston
@@neontomo thank you
When you’re researching for help, don’t look for ANSWERS, look for HELP. If you search for why am I the way I am. You’re gonna think the answers are what you need and that the problems are the same ones that you “have”. but when you’re doing that you can possibly trick your brain into believing that you found the solution and that you have a problem that’s not even there. The only person that’s ever gonna know what’s wrong with you is you, you are your own therapist, you are your own doctor. YOU ARE YOU, start taking charge of your body, mind and soul and stop listening to what others say (not fully but you know what I mean) and start listening to your body
i agree, look for help and resources and behaviours that make yourself feel better and put yourself on the track to healing. slowly
Shorter breathing is a increment of the voices and is also a symptom of a panic attack, also dreaming of static is a sign of high synaptic transfer activity its a subconscious explanation you should just breath and stay hydrated keep a level temperature as in a bit of a chill but not shaking you'll sweat this is to cope with the energy dude do it before you have a seizure
Dude just meditate it literally requires silence and focus on breathing its literally all you need to correct and surpress it in out in out slow like let your diaphragm reach the lowest part it can then let it out dont delay the breath and you wont get it anymore
meditation when you're in panic attack can be counterproductive
@@neontomo it's the only way to cool down the brain, something biologically occurs during panic attacks the thing making you panic is obstructing your airways you need to breath it's the easiest fight to win because it's so simple sipping water 100ml will increase the gravity of your breath and you panic attack loses momentum you most likely are shadow boxing during the event of one
i've been trained in dealing with mental health issues and supported hundreds of people on a support line and i do not agree. yes, all of what you say is technically true, water, breathing help the nervous system but if your body is unable to calm down, being still can make your thoughts race even more. you have to be ready to let go first. imo, a better way to kill a panic attack is to use cold water on the wrists, and tell someone you trust, then when you're calming down to the point where you can stop for a second and not race you can do the things you mention. panic attacks follow very predictable curves, you can google it, and it's almost impossible to have one for more than an hour because your brain eventually realises it's not about to die and stops, even knowing about this curve can give a lot of peace because it can feel like it will never stop. appreciate your comment btw, just adding information.
@@neontomo awesome I'm glad you don't see these panic attacks as an illness because it's not something a COVID jab can cure, your fight or flight is kicking off if you feel out of control then you need to confront what your out of control over for example i sometimes feel the pressure of not having a home so i need to confront a way of getting one and breathing is the only way to conquer your fears be the bigger fire and starve your fears oxygen supply by getting more oxygen depth and duration conquers all, everybody just panics for shelter or company anyways its instinctive and nothing to be ashamed of I'm a Schizophrenic because i don't talk to people so i make up people then my instincts catch on leading to the illusion of someone else saying it because it happens so fast multiple personalities are sides which people have but don't confront if you don't confront your personality like you try pushing it to the side you will more likely act on it I don't shadow box anymore and I experience more voices telling me to fight I don't want to it's not part of my personality I compete in sports i have to make my own to do so just fighting in a criminal sense isnt me i refuse to do it ive blacked out witj voices telling me to keep going i was om a lonh walk for work and thats all i did so when fight fight fight is in my head the onky thingbi can do is breathe cold water is just for other people to have more time because your scaring them put your hands on your head instead
@@neontomo and it's all human behaviour I could actually debate you on this forever, so if your up for it we can make content? And because it's human behaviour I can base it on personal experience which I can trust more because I know when I am lying I know when I'm delusional
When I used to live with my parents I was addicted to cocaine. I used to take drugs recklessly and made stupid decisions. One day I wanted to do LSD (first time), 850ug is what I took. During the come up my mother noticed the dilated pupils and immediately began screaming and also my dad came. I got caught with drugs for the first time. I became sober for like a quarter of time because it shocked me so much. I made the stupid decision to take some cocaine because "I thought it would numb the bad feelings"... But Oh man.. a few minutes later a nightmare became real. I could not walk or do anything. My vision was almost completely gone and just dark colors moving around. I thought there were police dogs chasing me. My parents didnt understand how they would only make it worse if they continued to Scream and swing. Then somehow i took like 30mg of olanzapine and 50 minutes later I became sober. Now when I do cocaine i feel like im in a psychosis everytime. Really intense paranoia and audio hallucinations. That was one stupid, reckless and scary experience. Now I try to educate people with Harm reduction. Thanks for this video
thank you, for sharing. good on you for helping people.
Bro did not take 250mg lsd💀
250ug, you understood what he was trying to say.
i said 250 micrograms, which is 250ug. trying to say? i said it and meant it
the dont hire me tattoo is insane lmao
it doesn't work, to be honest 😂 have a nice day don’t forget to drink some nice tea
This is probably the most useful video out there for people experiencing this
cheers friend, thats kind of you to say. a subscribe and a like goes a long way
I wish we could talk so so bad We share a complex past and complex consequences
i have contact details available if you want to chat
My brother is suffering from meth psychosis. He believes he has worms. He has spent thousands of dollars over the past 2 years fighting these imaginary bugs. At first I thought, maybe if I show him that the things he's seeing are nit bugs and eventually he would see it for what it is bur he got so angry when I told him something was a string or dust or glitter and not a bug. So then I thought maybe if I fight this with him, maybe I could convince him that we got rid of them but that didn't work. I don't know what to do. My brother I'd my hero and I can't stand that he's suffering and that he feels alone. Please help!!!
he needs professional help my friend, the only thing in your power is to accept and love him, which is not enough for recovery but should give you some peace of mind. let me be clear: you can not heal him - you will go under by trying.
Dont do drugs (and more importantly thing how much money you've given to illegal gangs and activites buy buying this..)
Ive spent probably at least €30.000😂 cocaine is expensive
once you start tracking where your money is going you'll realise all of it is unethical, best to live your life and drink coffee ;-)
My sense of reality and purpose has been melting for a while now, thank you for sharing your perspective and wisdom. I'm gonna go hug my cat now, she's always been there for me. I'm glad you had a cat to help you recover, communication isn't always verbal. Sometimes we just need someone to show us they love us to heal.
you get it! what a beautiful comment. don't overlook the simple things, it's what helps us heal through a sense of normalcy. cats are love
you didn't have a "drug-induced psychosis." You had a short-lived experience of enlightenment until you ran away from it like a bitch. Psychiatry is a sham, it is designed to support psychiatrists and big pharma's greed, the hypocrisy of the mental health field (as they are never consistent on their labels/mental health concepts and neither is the field of psychiatry altogether), and ultimately authoritarianism, psychiatry is designed to keep the public accepting their Orwellian big brother regime 'cause "that's what's mentally healthy" 🙄. Mental health/illness doesn't exist.
You are very weird. Come back once you have experienced a psychosis. I'll laugh at your face.
@@YurikoKataoka agreed. He talks like he's never even taken psychedelics.