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Rogue 1 Wushu
เข้าร่วมเมื่อ 26 ก.ค. 2016
Get next-level fitness and movement through the sport of Wushu. Learn how to move well, get strong, and prevent injuries. Train with us!
First Changquan Compulsory | Section 1 Part 1
First Changquan Compulsory | Section 1 Part 1
มุมมอง: 15 710
วีดีโอ
How to Start Practicing Wushu: Wu Bu Quan
มุมมอง 2.8K3 ปีที่แล้ว
How to Start Practicing Wushu: Wu Bu Quan
Wushu Practice Part 1 | Warm-Up and Stances
มุมมอง 8K3 ปีที่แล้ว
Wushu Practice Part 1 | Warm-Up and Stances
Part2
stiff butt!
❤❤❤🎉
How old are u sister
The Tush on tush 🍑always gets me 😆
❤
❤
👍🤗🤩🎉🎉
Movement name
I forgot but i do 32 staff the form name is San Dwan Gun shu in wushu we also use the rat tailed staff with is meant to wiggle at the top which is why they have a small top and big bottom
this is awesome work, thank you
Michelle Yeoh vibes
muito bom
Great job
muito bom
My non flexible butt sore just watching this video 🤦🏾♂️😭🤣
По существу... Спасибо.
These are great for wushu and general athletic development. Thanks, much appreciated
Glad you like them!
this is very helpful, keeps posting like these videos please
Thanks, will do!
Wow, that is exactly the way that I taught her how to do it. Sifu Ishmael nice job.
Can we use the warm up in fighting ? What are the applications ? I know it’s great for mobility and conditioning
😘😘😘💋💋💋🤗🤗
😋😘🤗💋
Pls add more vedios ,loving sister
muito bom
ótimo
muito bom
Ótimo
Ótimo
ótimo
ótimo
Muito bom
Muito bom
কিছু নতুন ভিডিও দেন প্লিজ
Superb
❤
Any tips for folks with stiff ankles? I cant put my knees over my toes to save my life
We got you, I'll put that on the list 💕💕
uploed more PLZ 😭
I have country gemes comeing up can you help in Changquan 1st set
What competition?
What competition do you have?
@@rogue1wushu195 National & distict games in bangiadesh
thank you for your reply
Part 2 please
She's awesome
Love this
Thank you
Nice
Where did you get your purple staff?
My inspiration are you
Wow!!!
Please tell me/list names from the first to the last of the wushu arts/patterns
Thank you
Boom!!!
Nice to see you back. Please do more lessons