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This is so informative and amazing! Thank you for taking the time to put this educational video together.

I'm Applying, I hope it works for me.

I love this!!!!! Happy Bday Bob!!

Happy Birthday, Mr.Teel!! 🎉😊

!!

Im the first person to like and comment in this video

How do i register for diabetes prevention?

This program is fantastic! I've spent a lot of money over the last 8 yrs, going to nutritionists and Drs. to help me manage T2 diabetes and nothing has helped as much as this program! I just can't believe it's free! We are given so many great tools to help, including a great support system. I am so grateful to the YMCA and to my teacher Aida Ortiz! Thanks!

Hey. This was very instructional! I have been trying to look for a TH-cam video that really educates the stuff in this TH-cam video. 👏 🩺Your lesson is similar to the vids from Doctor Ethan. Dr Ethan's tips are educational and he really helped me on school. Go check his YT out and give the doc a subscribe! ➡️ #DoctorEthanWellness

muy buen programa y una excelente maestra que es Aida que nos ayudó muchísimo gracias

Un maravilloso programa y una facilitadora increible , que con su alegria y carisma nos ayuda a sentir ese entuciasmo para enpezar con los cambios y comprometernos a cuidar de nosotras... Aida preciosa muchas gracias por ser como eres, gracias por enseñarme que yo puedo y merezco estar bien, Dios te bendiga por siempre fue una gran bendicion el conocerte y estar en tu grupo... Mi familia y yo te estamos muy agradecidos 😘

Excelente programa, muy ameno, dinámico y fácil de comprender los conceptos que se exponen. Aida tiene una gran habilidad y vocación para enseñar.

Gracias por el programa, es muy bueno y ayuda mucho, gracias por las clases, Aida nos has ayudado mucho😀

Me encanta como explicas Aida aprendi muchísimo y sigo motivada haciendo ejercicio y tratando de comer saludable... muchas gracias por tu empeño y dedicación que le pones a tus clases.

Thank youuuu from Kat and Benji!!! Miss you!!

Thanks for a great class.

Hello! I did this class on Monday. My favorite exercise was the plank varieties at the very end of the video. Thank you!

EVA great Pilates class can you do a Pilates Mat class with inversion inverted bicycle and scissors in the air and feet and thanks for sharing awesome Pilates Teacher and Pilates Friend and you rock 🎸 😀 😊

Hi Jessica I did this on Friday since I missed class. Now I can eat lots of pizza!

Thanks, Eva, for a great class. I did this class Friday afternoon. My favorite exercise was squat hinge. Have a nice weekend.

Did this class Thursday morning, and it was great; thanks Eva. Yes, I would like 1 minute plank.

Doing this Thursday morning :)

Favorite move was bridges. Thanks for a great class, Eva.

This was awesome. I did this Tuesday morning! I am sweaty, exhausted yet feel so good!

Thanks for a good class.

Just completed this! Great workout! Thank you.

Thanks Tanya!

Thank you! This was an after-work workout :)

Great job Jessica! I'll start over at the Reuter Y for Wednesday's Athletic Conditioning at 5pm via TH-cam on Nov. 25. Jo is doing the classes until I can start. I LOVE your set-up, very professional. And your sound is clear.

Great job Jo! Thanks for the shout out! I'll let people know and get folks going through the holidays and into 2021.

Did this class today. Thank you for making it available.

wonder where the kick-boxing videos are that were up here yesterday? thanks

Thanks for joining!

Thanks, Eva, for a great class. I heard you very well.

Thank you Jessica!

When we were doing the high intensity segment and you said this was fun, I realized we have different opinions of fun :)

I like this format so much better than FB Live Please put lots more instructors up on You Tube

Doing this Tuesday morning!

This Jessica this TH-cam works great; better sound and video than FB. Will be joining you more as Reuter and MPHC have to move inside. Excellent workout and "Jessica attitude", so much fun!

I will do this later. These are my favorite workouts!!

Fast forward to minute 4 to get past the set up:)