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Relaxation Queen
เข้าร่วมเมื่อ 6 ก.ย. 2011
A channel dedicated to sharing the life of a Jamaican immigrant living in British Columbia Canada.
I am a clinical counsellor working in higher education and a business owner seeking to reduce the stigma of mental health.
I love God, the outdoors, travelling, gardening and designing interior spaces in a boho chic modern style.
I also spend lots of time with my family and friends, we try to live a healthy lifestyle and make beautiful memories.
I hope you like my content and will like, share, comment and subscribe.
I am a clinical counsellor working in higher education and a business owner seeking to reduce the stigma of mental health.
I love God, the outdoors, travelling, gardening and designing interior spaces in a boho chic modern style.
I also spend lots of time with my family and friends, we try to live a healthy lifestyle and make beautiful memories.
I hope you like my content and will like, share, comment and subscribe.
Pilates - Pelvic Realignment and Glutes Workout
Each day I workout the stronger I get. I hope you will join me and increase your movement today.
Narration - @rachelsfitpilates
#pilates #pilateshome #glutesworkout
Narration - @rachelsfitpilates
#pilates #pilateshome #glutesworkout
มุมมอง: 122
วีดีโอ
Journal Prompts To Improve Relationships
มุมมอง 1.9K21 ชั่วโมงที่ผ่านมา
The best way to journal is by setting a relaxed atmosphere. I used candles, aromatherapy and tea. You can try other things to help you find calm while journaling. I included some journaling prompts to help you improve your relationships. #relaxation #journaling #relationship #relationships #journalingprompt #journalwithme
Pilates For Shoulder Realignment and Strengthening Your Abs
มุมมอง 12วันที่ผ่านมา
I love doing my Pilates workout with @rachelsfitpilates because the instructions are simple and easy to follow. Go check her channel out. Slowly but surely, my shoulders feel better; it just takes consistency. #relaxation #pilates #workouts #consistency #shoulder #shoulderpain #realignment
Christmas Tree Takedown
มุมมอง 381วันที่ผ่านมา
Basil and I are starting a new tradition of taking down the Christmas tree in January. A couple people at work suggested playing Christmas carols and putting a fireplace on TH-cam to set the mood. It totally worked and we had the tree down in about 1 hour. What is your tradition for taking down the Christmas tree? #relaxation #chrismastree #christmastreetakedown
Body Scan Meditation
มุมมอง 274วันที่ผ่านมา
Join us as we do a meditative body scan. This daily practice will help you become aware of your body's sensations and allow you to release tension. This will lead to relaxation and reduced anxiety. If you need help with Anxiety you can connect with a mental health professional below. Website - www.metacounselling.com/ #relaxation #bodyscan #meditation #mindfulness #releasetension #reducestress ...
POV - Do My Morning Devotional with Me - You Version Bible App
มุมมอง 8714 วันที่ผ่านมา
I love the You Version Bible app community. This app makes it easier to do devotionals, spend time with God and pray in solitude. I like getting invitations to do Bible plans with others because I can share what I think in the' talk it over' section. Click the link below to check out the You Version App. I'm using the Bible App by YouVersion.com. Download it now for your mobile device. app.bibl...
Finding Relaxation Using a Detox Herbal Tea
มุมมอง 7214 วันที่ผ่านมา
The more intentional I am about relaxation, the more I find ways to find peace and calm. Today I decided to drink a detox tea called CleanTox. Not only does it taste great, but it is doing amazing things for my gut health. I feel less bloated and less fatigued. Click the link below if you would like to try CleanTox too. I joke and tell my husband that my intestines are getting relaxation too 😁😁...
Thrift Store Haul - Rate My Outfits
มุมมอง 1K14 วันที่ผ่านมา
I love thrifting. I get very excited when I find a beautiful item of clothing. Do you thrift and where do you normally go for your items? Thrift stores: 1. Salvation Army Thrift Store - Lonsdale, North Vancouver BC. 2. Hunter and Hare - Lonsdale, North Vancouver BC. Connect with me on Instagram: relaxation_queen?igsh=ZDRnazA0Z3ZpNWNh #trifting #relaxation #shoppinghaul #shoppingvl...
At Home Nail Spa
มุมมอง 3114 วันที่ผ่านมา
I like having my nails done during the spring and summer. I will go to a nail salon and do a mani and a pedi. However, during the fall and winter I usually give my nails a rest and do them at home. I needed to travel this fall so I did a shellac manicure and it was not done properly. So I decided to remove it myself over the course of a few weeks. As you can see it did turn out well and my nail...
Pilates - Shoulder and Pelvis Realignment
มุมมอง 5514 วันที่ผ่านมา
A healthcare professional recently told me that my shoulders and pelvis are out of alignment. They recommended that I do Pilates to find Realignment. Join me in doing this Pilates practice if you are a beginner and need to work out your core muscles. Narrated by - @rachelsfitpilates Contact me on Instagram - relaxation_queenprofilecard/?igsh=ZDRnazA0Z3ZpNWNh #pilates #realignment...
Hair Care Check In
มุมมอง 3121 วันที่ผ่านมา
I am excited about my @jeva_hairandskincare journey. Find below a few details about the products. 1. Moisturizing Hair Gel - made with flaxseed and marshmallow root to bring moisture and nourishment to each strand, conditioning your curls while creating a healthy scalp for hair to flourish and grow on. 2. Hair growth oil - Jeva uses a mix of hair growth stimulating oils, including Baobab Oil, t...
Spa Day 3 - Foot Soak and Nutritional Health
มุมมอง 46321 วันที่ผ่านมา
I am genuinely enjoying this spa series! My husband gifted me a foot soaker for Christmas, and I love it! I hope everyone joins in and finds excellent tips for reducing anxiety. Arbonne Products: 1. Inner Calm - www.arbonne.com/ca/en/shop-all/nutrition/innercalm-adaptogenic-de-stress-powder pink-lemonade-flavour/p/6086 CA 2. Be Well - www.arbonne.com/ca/en/shop-all/nutrition/powders/bewell-supe...
Spa Day 2 - Clay Mask and Lip Spa
มุมมอง 1K21 วันที่ผ่านมา
Happy New Year, GPs (Gentle Peeps)! ❤️😀 I wish you prosperity, joy, growth, and less stress in 2025. Today, I will continue my facial spa routine with a clay mask, an eye de-puffer, lip exfoliation, and a lip mask. My face feels so relaxed, and I enjoy the process. I just looked in my cupboard to find items I've purchased over the years that can be used for relaxation, and I discovered some gre...
Facial Spa Day: Using Arbonne's Hydrate Me
มุมมอง 55621 วันที่ผ่านมา
I woke up today and felt like doing an at-home spa day. Over the next few days, I will share the different things I did during my spa day to find relaxation. Join me as I do a facial spa day using Arbonne products. Find a list of the items below: 1. Body Scrub - www.arbonne.com/ca/en/shop-all/body-care/bodycare-resurfacing-exfoliator/p/6791 CA 2. Foam Cleansing Facial Wash - www.arbonne.com/ca/...
Cleaning Motivation: Relaxation Is Better In A Cleaner Space
มุมมอง 1521 วันที่ผ่านมา
Cleaning Motivation: Relaxation Is Better In A Cleaner Space
Silent Video: Relaxation Time - Read with me
มุมมอง 12321 วันที่ผ่านมา
Silent Video: Relaxation Time - Read with me
A Relaxing Morning Routine: Yoga, Journal, Pray, and Have Tea with Me.
มุมมอง 20628 วันที่ผ่านมา
A Relaxing Morning Routine: Yoga, Journal, Pray, and Have Tea with Me.
No More Night Cover - Christian Music - Shea Manhertz
มุมมอง 54หลายเดือนก่อน
No More Night Cover - Christian Music - Shea Manhertz
Jerusalem Aeolians at Toronto Perth SDA
มุมมอง 2.8K11 ปีที่แล้ว
Jerusalem Aeolians at Toronto Perth SDA
Thanks!😊 just did some of these!
Wonderful! Let's keep it up.
I love sorrel, have you had it?
I hope the journaling prompts are helpful for your relationships.
The Hat AND the Haircut! WOW! 😍
@@ginawilliamsclassical Thank you, I love that hat. I have yet to wear it outside the house.
@@Relaxation_Queen It really looks great on you with the coat!
@@ginawilliamsclassical Thank you 😊🙏🏾
I loved the first outfit! The sweater is beautiful.❤
@@johannawilliams2410 Thank you. I really like that sweater too, 😁 .
What is your tradition for taking down the Christmas tree?
You can repeat this practice a few times.
Love all the outfits but I am obsessed with the jacket from outfit #3 😍😍😍😍
@@Sharianeita Thank you, I love the jacket too. It paired so well with the yellow top.
I have had this tea and it is great for gut health.
Do you thrift? What stores do you go to?
I try to give them a rest during the winter.
Do you do your nails at home or go to the salon in the winter, too?
I am loving the reveal at the end 😮❤
Thank you 😊🙏🏾
I love reading, as you can see I have a whole bookshelf with books on the floor. I am a slow reader, though, so reading one book takes me twice as long. What about you? Are you a reader, and what type of reader are you? #reader
After the video, I realized the lip spa items are no longer listed on the Arbonne site 😢. Let me know in the comments if you would like a video on making your own natural lip scrub and moisturizer at home.
Sure thing, I would love to see you make natural care products at home.
Bounty vs. other paper towel wars. I used Bounty in this video to clean the stove and countertops. I was able to rinse and reuse it twice. Put #bountypapertowel in the comments below if you think they are the best.
After drinking the green drink, I had excellent bowel movements for the next 2 days, and my abdominals felt less bloated. Would you try the nutritional supplements?
I would try the supplements.
@@MetaTransitions Thank you 😊
Are you over or under 30? Do you get aches and pains like me? If so where and how do you take care of yourself?
Thanks for watching; let me know which Arbonne product you are interested in. You can contact me through my Instagram account @relaxation_queen
😊
I really like the 48 hr hydrating moisturizer. I will check that one out.
@@MetaTransitions I am glad, please do.
What do you think about the verse? Which of the three (patience, obedience and faith) do you struggle with?
I love tea rituals, especially herbal tea which helps with relaxation.
Me too!
Is that Nat King Cole record?😂
@@manuelm5664 It is a Nat King Cole record. Basil loves records, especially the older ones.
I like Nat King too and Johnny Mathis
@@Relaxation_Queenyeah Vinyls have made a comeback just like people are using film photography again.🤓
@@manuelm5664 That is so true; old things have become new again.
🎉❤
Love this!
Very Relaxing 😌
Glad it was relaxing for you!
I love a good fiction novel. The Bible rules.
I love reading the Bible, it gives me peace and hope for the present and future.
Such a great use of Jeva's haircare products
Thanks for the comment! Glad you liked it!
love the outfit and colors on you too! Gorgeous....x
@@ginawilliamsclassical Thank you 😊
Looking forward to your hair growth progress.
Coming soon!
Amazing i was visiting Toronto when i saw them performed there then at I got to see them in concert later that night at Toronto center for the arts.. A-Amazing..
KimBerly W they were amazing!!!