Mark Black shares his inspiring journey from receiving a heart-lung transplant to completing multiple marathons. His story illustrates the power of resilience, discipline, and finding joy in movement, encouraging listeners to pursue their own goals despite challenges.
• Mark's early experiences with a congenital heart defect
• Journey to receiving a life-saving heart-lung transplant
• Importance of resilience and discipline in training
• Transitioning from couch to marathon runner
• Mental challenges faced during race day
• Pivoting from running to public speaking and writing
• Mark's message on the importance of pursuing goals